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I am suffering from neck pain. Backside below the head. It's a long time pain. Happening again and again.
I have headache and feeling weakness in morning suggest me some best tips and diet for it to prevent from headache.
Many couples have complained that their inability to conceive is as a result of the sperm seeping out of the vagina after intercourse. Do you have a similar problem? Then read on.
This is an issue I will tackle objectively in this article. I have outlined some simple steps below that can be followed to reduce or if possible eliminate sperm leakages.
Make sure the vaginal canal is clean of any artificial lubricants as these slow down sperm and also encourage leakage of sperm.
Woman should pee (urinate) shortly before intercourse so that she can have time to relax after the show.
It is important that couples engage in foreplay so that the woman can reach orgasm especially when trying to be pregnant because the muscle spasm that goes along with orgasm can help pull the sperm into the uterus. Foreplay also helps the man to have a more exciting intercourse that promotes very powerful orgasm that will result in the production of a higher sperm count.
Be sure to get into positions that will permit the sperm to remain inside the vagina longer. The missionary style allows for deeper penetrations and allows sperm stay longer this is a highly advisable position to use. If it is discovered that the woman has tilted cervix then a rear entry is ideal for the man.
Some of the leakages are due to gravity. Avoid positions that allows for the sperm to leak out such as the woman being or top or some other positions where it is likely that sperm may leak out.
Time the thrust that will release the sperm and make sure that ejaculation occurs while the penis is deep inside. After ejaculation, the man should not stand up and remain till his member goes flaccid after which he can rise up.
The woman should place a pillow under her hips to elevate her pelvis. And should remain like that for at least 30 minutes. This will allow the sperm have a enough time to swim downwards into the cervix rather than leaking out.
Honestly you would have reduced sperm leakages by 90% if you attach importance to this article. Try the 7 steps above and you would have taken a bold step to improving your chances of conceiving this month.
My nephew is suffering from hole in heart since 1month and he is in critical condition so what to do which is the best hospital for his treatment.
I am having problem with voluntary release of semen in sleep. It is really awkward situation. Sometimes I watch porn videos and masturbate. Is masturbation watching porn is bad for health. While masturbation I observe fast release of semen. Please help.
I am getting nervous when I stand In front of stage and say something my heart beat increase. What should I do?
I suddenly got fever yesterday. I was suffering from body pain and headache. Are these symptoms of malaria or dengue or any other disease.
I am male 50 years old. I am getting severe headache on my right side, it is very chronic and painful. This happens after 2 hour of breakfast, if I take antibiotic it takes more 1 hour to get to normal. My stools are not proper for the past 1 week. I get water from my right eye and it becomes reddish when I get headache. I wear glasses when I work on computer, is this due to eyesight or any other complication. Pls reply me
Tips for a successful liver cleanse
Keep liver-friendly snacks on hand, ready to eat. You might have carrot sticks, fresh apple slices or a similar snack. The main thing is to have your snacks at hand, so that you'll be less likely to cheat on your diet by eating something you shouldn't.
Drink plenty of water. Besides helping to flush the toxins from your liver, it also makes you feel full so that it is easier to diet.
Eat a diet high in fiber. This acts as a scrubber for your digestive system, which is healthy; as well as increases your feeling of fullness.
There are those who swear by a juicing liver cleanse and others who vow that a low fat diet with plenty of olive oil will help heal your fatty liver. Ultimately, this decision will be up to you.
That being said, extreme diets such as all juice are extremely hard to maintain and stick to long enough to be effective. So, you may want to go with a less dramatic but more easily accomplished diet.
Here are some daily menu suggestions if you have fatty liver disease:
Breakfast stick with skim milk, whole grain toast with a bit of non-hydrogenated margarine, oats or oat cereal and fresh citrus juices. You can also have fresh fruit such as a banana or grapefruit. Plain yogurt with granola and berries is also a great choice. Have a cup of coffee some latest research suggests this has a beneficial effect on the liver.
Lunch you'll want to go with whole grain breads and white meats (chicken or turkey) for sandwiches. Avoid cheese or heavily marbled meats such as corned beef. Vary it, so that if you had toast for breakfast, don't have a sandwich for lunch. Home-made vegetable soup or a clear consomm is also good. You can have tossed salads, but use vinegar-based dressings simple balsamic vinegar is best, as there is no added sugar. Dessert can be a nice piece of fresh fruit. Drink water with a twist of lemon juice.
Snacks salt-free nuts, carrot sticks, celery with natural peanut butter, fresh fruit, quality dark chocolate, graham crackers.
Dinner dinner can be a larger meal, but don't go overboard. Stick with low fat meats or fish. If you bake chicken, don't leave the skin on. Ditto for fish. Almost any veggies are fine, as long as they're steamed, baked or roasted and not fried. A dinner roll is okay, but use whole wheat or whole grain. A potato as a side dish is fine a few days a week. Drink water or skim milk with your meal. Dessert might be a fresh piece of fruit, sugar free jello and fat free whipped topping.
Leave off the rich meat sauces or gravies. Don't eat cakes and cookies made with refined flours and sugar. Eat more foods that are good for cleansing the liver.
You can vary your diet from day to day so you can be more comfortable sticking with it for weeks or months without eating the same foods over and over again. The idea is eating both in moderation and in smaller serving sizes to help you lose weight and not overtax your liver.
Remember these tips when on your liver diet:
Choose foods low in fat
Eat meals low in salt
Eat more fruit and vegetables
Avoid fast food
Avoid processed foods, soft drinks, and snacks high in sugar or salt.