Dr. Shivaram

Dear lybrate-user, persistently high blood pressure in this range can be harmful to various organs of the body and must be controlled. However considering your age, one must find and treat, treatable causes of high bp. If none found, more powerful medicines to be given along with life style modification.

Mr. Lybrate-user, for controlling diabetes effectively you need specific drugs belonging to modern medicine either oral anti - diabetics or insulin injections. The one mentioned by you, is not at all effective. That particular tablet has been only tried on rats in the lab, there too its effectiveness has been about 67%, which as good as a placebo. No human trials are done, there is no safety data on human beings. I will not recommend this tablet to any diabetes patient. When good control is achieves fasting should be closer to 100mg, pp 150 to 160 mg/100ml and hba1c%<6.8. So you need to shift to appropriate treatment right away. Otherwise you are inviting long term serious complications of diabetes related to every single vital organ in the body. Choice is yours.

Yes you need to reduce your weight. Don't sleep in soft mattresses and thick cushioned chairs. The nerves get numbed due to constant compression and give such presentation.

135/70 can be considered as a normal reading but Get your vital parameters of the body checked from a nearby doctor and follow up with findings.

Sleepiness, Uncoordinated body movements, Slurred speech, Dizziness, Fatigue, Memory impairment, Irritability, Headache, Dryness in mouth, Depression, Constipation. these are the side effects.. Homoeopathic treatment is a better alternative for his treatment...

Diet and sedentary life habbits, eat lots of garlic . If u cant have it get it homeopathically Allium Sativum Q 5-7 drops thrice a day

Diabetesand triglycerideslevel control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Few tips. - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes and triglycerides level. Take personalised dietary expert advice. Thank you.

To be very clear diseases like blood pressure and diabetes are directly linked to obesity, reducing weight is one of the major factor to control blood pressure

Sir, your problem is anxiety, stress induced. Keep cool minded most of the times. Do not take small things seriously. Do not worry for simple matters. Do yoga - breathing exercise, walking to control and keep your mind calm. At present you need NO drugs. Bye.

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....