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Dr. Shivarajaiah

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

25 Years Experience  ·  200 at clinic
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Dr. Shivarajaiah MBBS, MS - Orthopaedics Orthopedist, Bangalore
25 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shivarajaiah
Dr. Shivarajaiah is a popular Orthopedist in Jayanagar, Bangalore. He has over 25 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . He is currently practising at Namratha Orthopaedic Centre in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Shivarajaiah on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1993
MS - Orthopaedics - - 1997
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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Namratha Orthopaedic Centre

#146, Nikitha, East End 'C' Main, Jayanagar 9th Block. Landmark: Behind Jayadeva HospitalBangalore Get Directions
200 at clinic
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Back Ache - Home Remedies For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Back Ache - Home Remedies For It!

A lot of people today experience back pain and it is mostly the working professionals or students who complain about it. Most of us experience back pain due to incorrect posture or longer duration of sitting. Sometimes you may experience back pain because of exertion as you spend the entire day doing the same kind of job or maybe you bend in a wrong manner while picking up your child or some stuff.

Lower back pain is a very common condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

Try these home solutions for backache:

  1. Harness the power of Basil: Add 10 Basil leaves to a boiling cup of water and continue to boil it until it reduces to half. You can add a dash of salt to this and drink it through the day.
  2. Exercise: Not only should you stretch between long sitting hours, you should also get some back exercise suggested by a physical trainer with expertise in the field.Trigger your inner healing by releasing endorphins. Endorphins act as a pain blocking mechanism in the body and doing certain activities you like can help release them. From walking for 20 minutes to aerobics, to yoga to meditation to chiropractic care, you can try whatever makes you happy and calm to trigger your inner healing.
  3. Garlic: These tiny cloves are powerful healing agents and can cure a variety of body ailments, including blood pressure. Take a couple of garlic cloves early in the morning on empty stomach or a massage with garlic oil will help relieve back ache.
  4. Cut down on spices: We may think of it as unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting down on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5689 people found this helpful

Dear sir /mam My mother is very problem with every joint and muscular pain from 1 month I treat ment to ortho doctors but not relief of my mother I would check up with RA FACTOR-positive, RBS 98. 5 mg,S.calcium - 7.5 mg, serum uric acid 3.9 mg. And Medicine. 1 Gelvel-A Super, 10 O - Left--20, 10 Dezacor 6, 10 andox T, 10A-block-dsr, 20Et - DAC-PLUS. BUT NOT RELIEF BUT PAIN IS VERY HARD.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
Dear sir /mam My mother is very problem with every joint and muscular pain from 1 month I treat ment to ortho doctors...
Hello lybrate-user, Thank you for contacting me. RA factor positive means your mother is suffering from arthritis. Regular physiotherapy is advised. I hope this will help you.
1 person found this helpful
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My right neck side is paining too badly and I feel pain coming to my right hand which I can't move. I am tired of eating pain killer, what shall I do? Please advise.

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Most probably you are suffering from prolapse cervical disc, try proper treatment with physiotherapy, may require surgery.
1 person found this helpful
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I am 25 year old and I am suffering from pain for last two weeks on my left arm. So what should I do?

BHMS
Homeopath, Faridabad
I am 25 year old and I am suffering from pain for last two weeks on my left arm. So what should I do?
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. ******get yourself examined by a doctor nearby to your place**********
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I am 36 year old female I have stone in kidney 5mm and gallbladder 14mm no pain in gallbladder stone but pain in kidney stone. Last one month I have take bebbris vulgaris mother tincher homoeopathic medicine 15 drop 4 time a day now I have no pain in kidney. I have also numbness in both hands. Left me jyada hai.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 36 year old female I have stone in kidney 5mm and gallbladder 14mm no pain in gallbladder stone but pain in kidn...
You get your gall stone and kidney stone removed by surgery. No other alternative. Consult surgeon and get it operated as early as possible.
1 person found this helpful
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What can i do to get rid of Arthritis pain completly. And and swollen fingers and joint pain ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Massage joints with kottamchukadi tailam & apply heat with a potali of salt. Pain will go. After that work on digestion. Have food that is lighter to digest.
1 person found this helpful
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Sir I am 32 yrs old and I am suffering from body pain since a week. Kindly suggest me what to do.

BPTh/BPT
Physiotherapist, Mumbai
Sir I am 32 yrs old and I am suffering from body pain since a week. Kindly suggest me what to do.
Hi take rest take hot water bath twice a day sleep on a hard mattress do reply for detailed treatment plan. Best wishes.
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I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?
Avoid sitting as far as possible, practice kati uttanasan, bhujangasan, shalbhasan, makarasan, markatasan, start physiotherapy and send your x-ray's or mri.
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I am suffering for muscle pain. After a long days I have join gym. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering for muscle pain. After a long days I have join gym. What should I do?
Hi it's obvious to have muscle pain when you start new physical activity. It will in 42 to 72 hrs. Take hot water bath twice daily.
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