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Dr. Shivarajaiah

Orthopedist, Bangalore

at clinic
Dr. Shivarajaiah Orthopedist, Bangalore
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shivarajaiah
Dr. Shivarajaiah is one of the best Orthopedists in HAL, Bangalore. You can meet Dr. Shivarajaiah personally at Bhaanu Nursing Home in HAL, Bangalore. Save your time and book an appointment online with Dr. Shivarajaiah on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 69/5B, Hosur Road, Bommanahalli. Landmark: Next to Nandhi toyota WorkshopBangalore Get Directions
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I have severe knee pain for last 2 months.

Advanced Aesthetics
Ayurveda
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I have severe knee pain for last 2 months.
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems. Turmeric turmeric is an excellent ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties. In a 2009 study published in the journal of alternative and complementary medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis? mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days? another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results. Note: talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems. For treatment consult privately any queries inform me.

I am 42 old i am getting back pain and leg also not able to walk for some time and some time its ok.

MBBS, MS - Orthopaedics
Orthopedist
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I am 42 old i am getting back pain and leg also not able to walk for some time and some time its ok.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help. This may give you relief in legs as well.

The area between my head and my neck aches a lot and it causes a lot of pain. I am not able to sleep for this reason and my head does not move freely. I tried traction but that did not work. What should I do?

MBBS
General Physician
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The area between my head and my neck aches a lot and it causes a lot of pain. I am not able to sleep for this reason ...
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and take physiotherapy treatment till recovery

I am 22 years old, female. I have had a lump in my right armpit for over 6 years now. It is not usually painful. Although it sometimes does usually before my periods start. I have also had cervical spondylitis. Wanted to know if it was anything to worry about.

MBBS, MS - Orthopaedics
Orthopedist
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I am 22 years old, female.
I have had a lump in my right armpit for over 6 years now. It is not usually painful. Alth...
You are too young to suffer from cervical spondylosis. This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Neck & shoulders.--A biopsy must be done on the lump in your arm pit. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.

I'm 45 years old My weight is 79kg and height is 5.7 for the past three months i'm suffering from left hand knee pain and also left leg knee pain. The left leg I can't fold it back side. BP and Sugar is normal. How will cure this problems?

MBBS, MS - Orthopaedics
Orthopedist
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I'm 45 years old My weight  is 79kg and height is 5.7 for the past three months i'm suffering from left hand knee pai...
Kindly show me x-rays of the affected part. You may sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

Ansh my son age appx 4year having knees locking problem is there any therapy or any other method to get it rectify.

MS - Orthopaedics, MBBS
Orthopedist
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Ansh my son age appx 4year having knees locking problem is there any therapy or any other method to get it rectify.
Most likely he has rickets, for the confirmation of which we will need to get an xray done of the wrist and his knees to see for the status of his metaphsyis. Take him for early morning walks alongwith you and allow him to remain in the sunshine for about an hour. Feed him lots of milk and kindly consult an orthopedician to get prescription for the calcium and vit. D supplements. Teh deformity looks unsightly but it goes away entirely as his stores of vit. D and calcium will get replenished. Hope this helpps.

I have a back office job and I am suffered from back pain it's very bad felling for me please me causation to how it solve my problem please sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a back office job and I am suffered from back pain it's very bad felling for me please me causation to how it ...
Due to long sitting tk physiotherapy treatment for relief and do stretching exercise in daily routine avoid long sitting and toward bending.

I am 20 years old, m having a pain in my calfs I have tried serval creams, tapes and also the bands but its nt working. What should I do?

DNB (Orthopedics), MS - Orthopaedics
Orthopedist
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I am 20 years old, m having a pain in my calfs I have tried serval creams, tapes and also the bands but its nt workin...
Hello, you need clinical evaluation, avoid dehydration, take plenty of water. Consult neuro physician if not relived.

I have very pain in my right leg from few months? I take few medicine from nearest medical shop. But no relief to pain. please help me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have very pain in my right leg from few months? I take few medicine from nearest medical shop. But no relief to pai...
you should take acupressure therapy take biochemic calc phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private

I have lower back pain.What can i do?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I have lower back pain.What can i do?
Hello, send me your all investigation reports if it is available. Its probably due to lumbar intervertibral disc prolapse or heavy lifting or due to incorrect posture. Till then follow these advice to decrease pain and stiffness on your back - 1- avoid twisting and forward bending. 2- avoid heavy lifting. 3- avoid squatting position. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing exercises in the next session. Wish you a happy and pain free life thanks.

I have back pain since the last 3 to 4 days. I don't understand problem. Pls suggest me any medicine or exercises or anything else. Thanx.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have back pain since the last 3 to 4 days. I don't understand problem.
Pls suggest me any medicine or exercises or ...
Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within six weeks without surgery, and lower back pain exercises are almost always part of a treatment plan. Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.

My left hand is pain because I have meet with and accident, I had done my treatment also but still it's paning.

B.H.M.S
Homeopath
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My left hand  is pain because I have meet with and accident, I had done my treatment also but still it's paning.
Symphytom q take 5 drop twice in a glass of water 2. Hypericum 30 one drop twice daily for one month.

How get rid of back pain. please help me.?

MS - Orthopaedics, MBBS
Orthopedist
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How get rid of back pain. please help me.?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform

I am having pain in my right ribs. Sometimes mild and sometimes severe. When pain is severe there is discomfort. The pain lasts for about 15 mins and occurring daily at least one time a day. There is no fever, nausea.please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am having pain in my right ribs. Sometimes mild and sometimes severe. When pain is severe there is discomfort. The ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I am 36 years old I have pain in back in my west and legs and also pan in my arm, so please help us.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 36 years old I have pain in back in my west and legs and also pan in my arm, so please help us.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

Sir/mam, sometimes I feel a pain on my neck. Kindly tell me the possible reasons. Thank you.

MBBS
General Physician
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can b due to work //sitting longer time//using mobile//laptop more/?jerks on 2 wheeler can b cause. do neck exercise. take tab brufen-mr 2/day 3days. for more querry ask privately.

I am 24 years old male I am having a swelling on the right knee it is from 5 Months it disappears sometimes what can it be?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 24 years old male I am having a swelling on the right knee it is from 5 Months it disappears sometimes what can ...
Hi If you have no h/o and injury, then this swelling could be a manifestation of an inflammatory reaction of a bursa. Can you send me a clinical picture pointing to the swelling and also get a few blood tests like cbc, esr, crp, serum uric acid done and send them across to me so that I can see and advise accordingly

I am 23 years male and I have back pain, I did so many exercises but there is no relief, what to do? Please help. Thank you.

BHMS
Homeopath
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I am 23 years male and I have back pain, I did so many exercises but there is no relief, what to do? Please help. Tha...
Hello, it could becoz of calcium deficiency or any other deficiencies if its seen in so young age, include more of calcium n greens in your diet. Moreover your sitting postures n etc matters, take care of that as well, if you don't feel better revert back.

Hai sir/madam. I'm Arjun. I do kitchen hand job in Melbourne as a parttime. So I need to clean al dishes return from job. Since 2 weeks in suffering from severe back pain I'm not able to sit. But I'm able to stand. I have used so many pain killers and had done several sessions of physiotherapy. Moreover I terminated my work since 4 days. How can I overcome this problem pls suggest me any cure.

Bpt
Physiotherapist
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Hai sir/madam. I'm Arjun. I do kitchen hand job in Melbourne as a parttime. So I need to clean al dishes return from ...
Hi lybrate-user, It seems you have a muscular issue that needs to be fixed. Correct your biomechanical posture while sitting, slightly tilt your pelvis forward while sitting, work on you core once pain is received, contact a registered message therapist in Australia for detailed musculoskeletal examination and get some session for pain relief. Regards Arunav.
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