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Dr. Shivarajaiah

Orthopedist, Bangalore

at clinic
Dr. Shivarajaiah Orthopedist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shivarajaiah
Dr. Shivarajaiah is a trusted Orthopedist in Wilson Garden, Bangalore. You can meet Dr. Shivarajaiah personally at Manjunath Day Care Centre & Lab in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Shivarajaiah on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#87/2, 8th Cross, Wilson Garden. Landmark: Beside Walking CraneBangalore Get Directions
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Can I repeat Idrofrost after 7 years for joint pain

MS - Orthopaedics, MBBS
Orthopedist
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Dear, Have a Heamogram done. If it is normal, The medicine can be Repeated. It should always be done under medical supervision.

I have pain in my knees from some days. It has started when I was skipping. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my knees from some days. It has started when I was skipping. What should I do.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I am a 21 year old my back side pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

I have pain in my legs and knee from last 03 years. I took pain killers and vitamins D and calcium. At times gulped pieces of raw garlic early morning. In blood test my uric acid is more. Suggest something good.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have pain in my legs and knee from last 03 years. I took pain killers and vitamins D and calcium. At times gulped p...
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days.

I am 24 year old male, weight 73 kgs and height is 176 centimeters, I am feeling pain in my knee joint (both knees) for some times after get up while sited in ground with folding my legs. I also feel pain for some time after get up from latrine (Indian style). What is the problem is actually, please suggest me any medicine or any tips to relief from it. And the problem is started just before 2-3 months when I got a pain suddenly in my knee joint with without and reason.

BHMS
Homeopath
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I am 24 year old male, weight 73 kgs and height is 176 centimeters, I am feeling pain in my knee joint (both knees) f...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.

I am 20 year old female. I got thyroid 4 months ago, it declared as hypothyroid. i am using medicine but from 2 days i am getting pain in neck when I touch my neck its paining. why it is.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 20 year old female. I got thyroid 4 months ago,  it declared as hypothyroid. i am using medicine but from 2 days...
Honeyji, if hypothyroidism has been diagnosed then only treatment is to continue taking thyroxine tablets as you have been advised. This treatment is for life time. Normally there is no pain involved in this condition. It is better if you meet your doctor and sort it out. But treatment has to be continued without a break. Plus also avoid cabbage, cauliflower, broccoli, radish, mustard, peanuts, soya and soya containing products and coffee. Consume good deal of green vegetables, fruits, use whole grain flour for making chapatis and rotis.

I have a doubt that I am suffering from spondylitis. What are the tests that I can go through? What are the natural ways to cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a doubt that I am suffering from spondylitis. What are the tests that I can go through? What are the natural w...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.

I am 53 years old man suffering from back pain since 1990.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your case is a very long one, it will be wise for you to get dynamic x rays and mri spine done so that we can see and understand what exactly is your problem. Do not hesitate to contact me if you need any further assistance.

I am loosing my hair quickly and I have hard fever and cough and I have I back pain also I have vomiting also.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am loosing my hair quickly and I have hard fever and cough and I have I back pain also I have vomiting also.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.

Hi. I am 23 year old and I am having pain in my knee from last 3 weeks. I use to play cricket on sundays and I cant walk properly as well. What should I do?

BPTh/BPT
Physiotherapist
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Hi. I am 23 year old and I am having pain in my knee from last 3 weeks. I use to play cricket on sundays and I cant w...
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.

Stiffness and pain in the back, lumber is regular feature even after doing yoga regularly. Why should it happen?

BPTh/BPT
Physiotherapist
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1.Start with Physiotherapy sessions and learn exercise. 2. Take calcium and methylcobalamine supplement regular. 3. Take calcium rich diet. 4. Avoid forward bending

Hame kya medicine leni chaiye jab pair(legs) me pain ho raha ho bahut dino se and knee pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.

Hi I am 28 years old male. I have pain in ankle area. I am using pain relief ointments. But not cure fully.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Hi
I am 28 years old male. I have pain in ankle area.
I am using pain relief ointments. But not cure fully.
Use rest, ice, compression, and elevation (RICE) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms. Avoid "running through the pain," which may increase damage to your foot. Consider changing your exercise routine if you think running or another high-impact sport is causing your foot pain. Switch temporarily to a low-impact exercise activity, such as cross-country skiing, stair-climbing machines, bicycling (regular or stationary), rowing, or swimming. Use sensible sports training techniques, such as wearing the right shoes and stretching before activities. Wear comfortable and supportive shoes and socks. Consider using an orthotic shoe device, such as an arch support, to help relieve your foot pain. Try heel-cord exercises to increase your strength and flexibility if your heel or heel cord (Achilles tendon) is tight and painful. This may help relieve your heel pain.

Hi Everyone. My wife have taken two tests, one on the 3rd day when she missed her period and one five days after (in the morning). Both are negative. She has small constant cramps in lower abdomen and backaches. Today Morning she noticed a drop of spotting spotting with white discharge but not heavy, only one drop. Can She be pregnant despite the negative test results? Do I need to wait for few more days or you want me to consult with DR's? I appreciate any response to this question.

BHMS
Homeopath
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Hi Everyone. My wife have taken two tests, one on the 3rd day when she missed her period and one five days after (in ...
Hi. The right time of getting the pregnancy test done is 1 week after the missed period (or expected date of menstrual date) as the hormone responsible for making the pregnancy test positive is excreted in urine then only! So, wait for 3 more days and repeat the test. And let me know th report. All the Best!!

I am 28 years old lady having backpains, discharge, lower abdominal pains, feeling very tired it means I am preganant.

M.S. Genral
General Surgeon
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Hi, please get the preg-test done and send its report- before your presume wrongly about the pregnancy. Give more detailed info.

Hi sir back pain for my sister mri scan done doctor told bones week at 4 dis and 5 disc week, take tab d3 and other tab also given belt for 6 month. For one month after that no used. Now she at home in bidar regards this mater please help me, sir I want doctor which near fail treatment after bring here.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think I can understand slightly from your description what the problem is? please give a detailed discussion of your sister's back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications she generally takes and what has been her treatment history till now for existing problem. Please also send the mri reports and images so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.

My leg pains every a day sometime feels like put in very uncomfortable when sleep or fold my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My leg  pains every a day sometime feels like put in very uncomfortable when sleep or fold my legs.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I have pinching headache chest burn numbness anxiety palpitation muscle jerks for the last three month had primary care but not resolved what should I do. Whom I should consult.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have pinching headache chest burn numbness anxiety palpitation muscle jerks for the last three month had primary ca...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would advise you get in touch of a good general physician and get thorough evaluation and management done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Hi, take rest when you have pain do hamstring stretching and back strengthing exercise with the help of physiotherapist and learn all exercise.

I have pain in my right leg for last one year. What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my right leg for last one year. What should i do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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