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Dr. Shivarajaiah

Orthopedist, Bangalore

Dr. Shivarajaiah Orthopedist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shivarajaiah
Dr. Shivarajaiah is a trusted Orthopedist in Wilson Garden, Bangalore. You can meet Dr. Shivarajaiah personally at Manjunath Day Care Centre & Lab in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Shivarajaiah on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#87/2, 8th Cross, Wilson Garden. Landmark: Beside Walking CraneBangalore Get Directions
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I went through ACL, right leg everything went fine but I feel weakness in my leg and it also pains sometimes though I do physiotherapy everyday. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I went through ACL, right leg everything went fine but I feel weakness in my leg and it also pains sometimes though I...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hi, im worried about my 4 years old son as he goes restless in night while sleeping, kicks all night like its pain or so. After pressing legs he sleeps but fr a short while. Advise me some medicines, supplements, exercise, routine, foods etc to get rid of his problem.

BPT
Physiotherapist, Hyderabad
Hi, im worried about my 4 years old son as he goes restless in night while sleeping, kicks all night like its pain or...
Hi do some stretching exercises for you r son to relief from pain. So he can sleep well and play with him till he is tired.
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I am 23 years old and I have back pain last two months, I could not lye down more than 6 to 7 hours continuously. I'm really scared, what do you think may be the reason, what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I have back pain last two months, I could not lye down more than 6 to 7 hours continuously. I'm...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
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Backache-1

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache-1

Backache-1

Backache is the oldest agony that the mankind suffers from. In the prehistoric era, even the angels must have suffered from it. Though in the ancient Indian literature, no direct mention of this disease is made, it can be safely assumed that in the epic period of Mahabharata, Bhishma Pitamaha must have had some backache when he was lying on the bed of thorns.

Whatever be the exact aetiology of backache, it is for the medical scientist and the Pundits in the field to determine. Human back is a big Pandora box. Causes for backache are many. They range from a thorn prick in the foot to prolapsed intervertebral disc in the spine. Even, a trauma to human pride can cause backache. It will be no exaggeration to compare the backache with an elephant that the six blind men wanted to know about. One of them called it a pillar, other called it a wall, third called it a rope, fourth it a flap of leather, and so on. Similarly many scientists have approached the problem of backache from different angles and have ascribed as many reasons as its causes and suggested remedies for the same; depending on their own concept of human back - its structure and functions.

In last few decades, much scientific work has been done; data compiled and analysed to determine the exact cause of backache. It is estimated that at one point or other in their lives, eight out of every ten people on earth suffer from this universal affliction. It can strike almost everyone, the young and the old, male and female, people of all classes 7 and profession. Biggest leaders of the world have suffered from backache. President John F Kennedy spent hours in the soothing comforts of White House rocking chair, only to nurse his backache,

This was his wartime injury.

The largest group of people who suffer from this are the young housewives who have small children and are fully occupied at home. They have no outside job. When they have backache, a double burden is imposed on the family. If the person affected is the chief bread earner, then the situation becomes all the more worse.

Backache is not a killing disease, but it certainly cripples the individual for the time being. No one except the victim can truly understand the complete sense of helplessness and despair that overcomes, once an energetic adult who is suddenly struck down by the devastating, usually temporary ailment. The victim's world quickly shrinks, often limited at the onset to bed or couch. Work and household rituals are totally ignored due to pain. Dressing becomes torturous, a visit to toilet is a major expedition, sitting in chair for reading or eating can be an agony. Sex becomes virtually impossible. Even after the pain subsides, the sufferer wonders, almost at every turn, whether it will strike again.

Beyond the personal grief, back pain exerts a staggering socio-economic cost. Million and millions of work days are lost each year because of a backache. It is the single largest cause of worker absenteeism in all the countries of the world.

The remedies are simple and effective in most of cases. The most important being 'not to get tense and nervous'. An objective personal assessment of the disability with a relaxed mind and a wilful relaxation of the whole body coupled with a few pills and postures ( remedial exercises) is perhaps the secret of success in getting rid of this man's oldest agony. But in some cases even surgery or psychotherapy may be needed.

In the present series, I have attempted, step by step, how to modify the style of daily living so that this 'devastating though temporary ailment' can be prevented.

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3days ago my mother had a operation of the uterus which is coming Outside someday before. The operation was done by laparoscopy method but the problem is she has a pain on her shoulder and in her neck whenever she sits straight from today morning & when she sleep on the bed there is no pain. Only when she sits there is pain which she can't bear & want to lay on the bed. Sir please give me solution what's the reason for the pain & what should I do to reduce her pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
3days ago my mother had a operation of the uterus which is coming Outside someday before. The operation was done by l...
Give her Arnica 30 five drops n water thrice a day for two days. Also give her Zoridol MR twice a day. After surgery this us very common due to weakness. She should take rest. Do not give her thick pillow. Give support to her neck
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I am a 26 year old male. And, I have a backache for past few months and found disk bulge is the problem. Currently im doing physio exercises morning and evening and pain is somewhat under control. I used to commute via bus which takes more than one hour of sitting and if I take two wheeler I can reach in 35 mins. Which is the better option for me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 26 year old male. And, I have a backache for past few months and found disk bulge is the problem. Currently im...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having a back pain severely during nights, and so I am not able to sleep comfortably.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having a back pain severely during nights, and so I am not able to sleep comfortably.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 45 years old. After returning from high hilly area ie. Siachin glacier at the height of 15000' where negligible oxygen availability (in the year 2007), feeling light pain in knee joint. Also got hurt in right knee with rock and some times feeling more in right knee. Specially after seating for quite long at one place but not always or while walking in the beginning. After walking some times it goes off.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 45 years old. After returning from high hilly area ie. Siachin glacier at the height of 15000' where negligible ...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 63 year old male, having- (1) a sciatica on right side (2) herniation between in lumber, as a result suffering from leg and lower back pain. I want your valued answer of treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to answer your question, I need some information from your side: - a detailed neurological examination including assessment of motor, sensory ex and analysis of deep tendon reflexes of lower limbs - dynamic x rays of ls spine - mri ls spine to correlate clinical findings with radiology. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 30 years old healthy male with no medical condition accept occasional acidity. For past few years I have issue of popping sound from my chest sternum. No pain only popping. Is this anything to worry about. From past few weeks my left shoulder (back part) aches when I wake up in the morning. Pain is severe, but subsides post I wake up. Sometimes similar pain occur in right bottom rib. Is this muscular pain or anything to worry about. I am a regular badminton player. My vitamin D Is 14. Please reply if any medication is needed.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 30 years old healthy male with no medical condition accept occasional acidity. For past few years I have issue...
Dear Lybrate user, You should rake half glass milk and half glass soda in breakfast with fruits boiled egg. Sand witch etc. Only. No junk food no oil o spice. Before lunch you can take salad first and normal food. Sam e thing is in the dinner. Do it for one week. Avoid constipation. Also take a ginger PC. With salt in your mouth and chew it for half an hour atleast. Within a week you will feel relax. If there is any other problem, call back with detail.
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I am 30 years old. When I was using mobile I am getting severe neck pain upto shoulders. If I use my mobile less time there is no pain. How to overcome it because I will do most of work with mobile.

BPTh/BPT
Physiotherapist, Bangalore
* too much of stooping posture esp while texting on phone causes neck pain hence avoid that. * start isometric exercises for your neck and strengthening exercises for your legs - consult physiotherapist for this. * electrotherapy required - consult physiotherapist for this. * heat pad/ cold pack application helps a lot to redue spasm. * low impact aerobic exercise like swimming helps a lot to strengthen the weak muscles * physical stretching exercises such as yoga helps in relaxation too. * practice healthy sleep habits. * avoid caffeine, alcohol, and nicotine - it slows down the healing.
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I'm 20 years old .studying mbbs. I have severe back pain which comes and goes. Wen it comes I have to lie on a flat surface and also I must apply volini spray only den it goes. I started to get the pain only after suffering from dengue in 2012. What must I do for not getting pain. please do not give drugs. Thk you Dr. REGARDS.

MPhil (Clinical Psychology), MSc (Psychology)
Psychologist, Chennai
I'm 20 years old .studying mbbs. I have severe back pain which comes and goes. Wen it comes I have to lie on a flat s...
Being a MBBS doctor if you do not want drugs in future patients will also come to you with illness and ask you to cure them without drugs, hope you can do it, all the best.
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I feel pain in knee of left leg and fingers of hand, The pain is high in morning after that it get low. What is it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in knee of left leg and fingers of hand, The pain is high in morning after that it get low. What is it.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I had a surgery on my spine in March 2013. Please recommend proper exercises to keep fit.Is jogging ok for me?

MBBS
General Physician, Trivandrum
Jogging and walking are not very recommended for you. And avoid weight training. Swimming is the best exercise for you since it puts minimal strain on your spine and joints. But you have to be trained very well for that.
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Hi, I am 26 years old and I have neck pain from last 6 months. I have used some pain killers but they are helpful only when I consume them regularly.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Hi,
I am 26 years old and I have neck pain from last 6 months.
I have used some pain killers but they are helpful onl...
Dear lybrate-user Neck pain at this young age is usually due to any injury or poor posture. U need to correct your posture e.g. Sit straight while studying, avoid supporting your neck on head while reading, etc. Search Computer ergonomics on internet, for better posture while using computer. If not corrected, then get CBC, ESR done. Kindly consult me in private, so that I can discuss your problem in detail and prescribe you medicines, as I can't write any medicine here. Thank you. Get well soon.
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I have been diagnosed with S5/L1 Listhesis - Grade 1. I was injured while playing football around a month ago. I consulted an orthopedics expert and he mentioned that surgery is the ultimate option but not a necessary one. I also consulted an acupressure and ayurveda expert who did not give me any assurances as such and was very expensive, to be honest. I've been consulting my family doctor since who told me it's not a major issue and asked me to see a physiotherapist. I wanted to know what are my chances of recovery. Also, is there a possibility that I can ever play football again?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear Anubhav, Namaskar, Listhesis means slipping of ur vertebral column at L5-S1 level ....gr.1 means less than 1/3rd of the AP diameter of ur vert. body..with loss of some alignment of the vertebral canal ( through which traverses your spinal cord..the tail of ur Brain carrying the nerves which supply ur lower limbs ).... It is of utmost importance that this slip should not increase...otherwise there will be pressure on the nerves causing gradual paralysis of the lower limbs......The slip increases gradually with passage of time and age and it is impossible to check this condition without Surgery.....Earlier the better. take care.
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I had blood with stool 6months before. Doctor said it is fissure and gave me medicine incl stool softener and ointment. Now blood has stopped when I am using stool softener but again it is coming when I am stopping stool softener. Also I feel burning sensation during stool passing. Sometimes fe extremely itching in anus. Pl note I have changed my diet to vegetarian and stopped taking oily and spicy foods. Also I am facing lower back pain since fissure came. Is there anything critical or what step should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I had blood with stool 6months before. Doctor said it is fissure and gave me medicine incl stool softener and ointmen...
Sometimes stopping medication can lead to relapse. I strongly suggest you to start using more fiber in diet. Currently add isabgol 2tsf at bedtime with luke warm milk. And use local ointments before passing stool so that you do not have to hold back because of the pain. Use sitz bath twice daily. Add salads and fruits like apple to your daily diet. You may consult, if required.
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I have some back pain and also spinal core problem, and some legs pain so I can't move a little bit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some back pain and also spinal core problem, and some legs pain so I can't move a little bit.
OK physiotherapy treatment best option for you nw and stretch and strength exercise in gradually process.
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I am 28 years old lady having backpains, discharge, lower abdominal pains, feeling very tired it means I am preganant.

M.S. Genral
General Surgeon, Pune
Hi, please get the preg-test done and send its report- before your presume wrongly about the pregnancy. Give more detailed info.
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The neurologist has prescribed aten-50, cilacar-10. Rebiprazole-20, revortril0. 5 & rejunex cd3 for me for shaking of body and hypertension. Please Advise me are these medicines appropriate?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Believe in your doctor prescription or go for second opinion online prescription without study your case might be no more useful for you.
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