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Dr. Shivarajaiah

Orthopedist, Bangalore

Dr. Shivarajaiah Orthopedist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shivarajaiah
Dr. Shivarajaiah is a trusted Orthopedist in Wilson Garden, Bangalore. You can meet Dr. Shivarajaiah personally at Manjunath Day Care Centre & Lab in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Shivarajaiah on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Manjunath Day Care Centre & Lab

#87/2, 8th Cross, Wilson Garden. Landmark: Beside Walking CraneBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 gear old man having knee ache for about 3 months I have also tried many pain killers and tubes but no effect, what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Put a towel roll under knee and press for 10 second then release repeat 10 times and do hot fermentation twice a day avoid long standing.
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My husband complains of heel pain after resting for a long period of time but don't have any pain after walking for an hour.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear advice your husband to dip his foot in salted hot water daily morning for 20 min. Let him do ankle and foot movements before walking after long rest. Ask him to use mcr foot wears take care.
2 people found this helpful
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I am 39 years old suffering from Ankylosing spondalytis for last 10 years. Am taking saazo 500mg 1 tab twice daily and Etoshine 60 1 tab at night. At present having problem in right hand elbow. Kindly suggest what to do ?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Seems you are not doing exercises, do some postural exercises and there is a particular exercise for AS i.E Cat and Camel exercise, do theses exercise Morning and Evening 10 reps each, for theses exercises check on net, thanks
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I wants to tell you about my legs and arms pain in my body and very badly pain in legs and arms please tell me the solution of my this problem so that I can feel some relief in my body?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)
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I am 34 years old male, diabetic, high cholesterol, some times my left am find numbness and small pain, what can it be? any home care I can follow.

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be due to cervical spondylosis, but do ECG, Consult physician / cardiologist for check up. consult again with report.
1 person found this helpful
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I am 19 years old I am having a leg pain from past 1 month I have consulted to a doctor so he gave some tablet but the pain is same its not curing.

BPTh/BPT
Physiotherapist, Kota
Leg exercise kijiye daily I hope you will fit and fine….Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
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Rohan is a 3 months old baby. When I was holding him in front of cradle, he bent back and his head banged to the cradle, I'm worried will this cause a problem for him in future?

MBBS
General Physician, Delhi
Head holding is not attained by an infant by three months. You should be careful next time while holding the child as the child has no head control and the head tends to fall backwards. I don't think the present occurrence would lead to any future complications but be careful from next time.
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Erectile dysfunction, hair loss, weakness, legs pain, mood change, anger .Is this because of low testosterone level. Is there any medicine to improve testosterone level.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupresure therapy and take biochemic mag phos 200x+ kali mur 200x, 4 tab each thrice a day with warm water, and take it 5 days
1 person found this helpful
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Sir when ever I bend my neck forward I get pain in lower right side of my back is there any exercise for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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Good Evening Doctors, I am 25 years old male from delhi. Last year I fall down from the bike suddenly due to a minor accident. After that some strain started in my back but I didn't notice that much after that I lifted around 20 kg of weight and then my pain became worse. Now, I am on continuously physiotherapy from last 3 months but I am not getting that much of relaxation. Sometime there is no pain, sometimes it is bearaup but sometime it become worst. And importantly it is radiating into the leg, and because of that there is so much pain in my lower leg. Can any one please suggest any best doctor because I am reallyNow, I am on continuously physiotherapy from last 3 months but I am not getting that much of relaxation. Sometime there is no pain, sometimes it is bearaup but sometime it become worst. And importantly it is radiating into the leg, and because of that there is so much pain in my lower leg. Can any one please suggest any best doctor because I am really.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user I would like to suggest you do some back muscle relaxation exercises, as you mentioned in your question that sometimes you are getting pain or sometimes you are feeling better it could be because of your change in position. You must notice at which particular position pain you are feeling pain in low back and as you told about leg pain, mostly because of back pain it occurs. You take hot formentation at home. Do some leg exercises. If required should wear lumbosacral contoured belt while driving or travelling. For more help you can consult me at lybrate. Com.
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I have leg pain neck pain and numbness on one side of neck. Urine urgency at times. Right wrist pain is also there this increases more when I am thinking about pain or working on computers.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear your problem is computer related and needs proper diagnosis. The cervical spine is causing trouble and needs manipulation to relieve your pain and symptoms.
3 people found this helpful
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Both of my knee pain a lot and I am 24 years of age loves to play sports but sometimes I am not able to run because of pain even cant walk sometimes what to do? What is the problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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I am feeling tiredness especially on joints. Mostly on winter times am experiencing this. Am not doing any exercises.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
You Already Know Whats the Solution to your Problem. Joints Gets Stiff in Winters also Muscles Get Weaker So Start Doing Some Exercises. For Better Exercise Programe to Reduce Pain Consult to a good Physiotherapist.
1 person found this helpful
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My left foot got injured while playing football three months ago. I got the X-ray done which showed the bones are normal .But I still have some pain in that particular area whenever that area gets hit or there is an extra pressure applied on that. That particular area looks like a little bit swallowed. Please suggest what to do.

CDNT, BPTh/BPT
Physiotherapist, Delhi
Do proper ankle strengthening exercises for one month at least two time in a day, take ultrasound therapy, visit to a qualified physiotherapist to learn exercises and to take ultrasound therapy for 6 days, don't walk on uneven surface.
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I am 25 years old. I am having problem in bending knee! Once I used to kick at door and got pain! I think one of my nerve is pressed! Treatment needed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Sir. I am 50 years old I have joint pain also body pain. I discussed with doctors they told its due to age. Is there any solution?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take ferrum phos 30x + kali mur 12x. 4 tab each thrice a day with warm water and take it 5 days.
1 person found this helpful
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There is always back pain. But x-ray test and any other test as prescribed by doctors, get nothing like that, what is the remedy for my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long sitting and toward bending lifting heavyweight. Sit straight maintain your posture do stretching exercise in daily routine. Heat fermentation twice a day.
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I was first addicted to spasmoproxyvon and now addicted to spasmoproxyvon plus from last 14 years, now I want to stop taking but whenever I stop taking this in the night I feel severe leg pain and head and back pain, I am also suffering from fits, please help me, I am 35 years old.

M.D,Psychiatry
Psychiatrist, Amritsar
U can leave it with tab clonidine 0.1mg twice or thrice aday. Keep a check on blood pressure while taking clonidine. Take tab tapendadol thrice a day. Fits may be dueto addiction. Consult psychiatrist.
1 person found this helpful
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