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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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My wife getting left side leg pain, it start from below the knee particular night, when she go to bed. She is 48 years and body weight 98 kgs, local doctor says this is initial stage of arthritis. Please let me know how I can ensure the doctor comment is right and also if the doctor comments are correct than what will be preventive action plan?
Hello Doctor, I am suffering severely with Gout pain. I am a male 36 years old and with healthy weight of 112 kgs. What precautionary measures should I take to avoid this Gout attack? Is there any permanent solution to this Gout pain which is highly you bearable. I do not want to take always anti inflammatory tablets whenever this occurs to me. please suggest me a natural way of avoiding this attack? Awaiting a quickie reply to my query. Thanks in advance,
I have leg and joint pain from many years. Tried lot of medicines but not at all working. Could you suggest a solution for this.
I have a shoulder dislocation problem. When I smash a volley ball or when I thow a cricket ball my shoulder dislocated. I think this is all bcoz of a accident happened with me 6 years before. But that time only my right shoulder was injured. I tried to cure my shoulder problem. But still suffering from that problem. And now I am feeling nearly same pain on my left soldier. I don't understand what is gone wrong with my shoulder. Is that any treatment for my shoulder so that my shoulder completely cured. And I start to play games as same way as six years before. Pls suggest me.
Meri wife k haath or pair me sansnaht hoti h or sun ho jate h. Pain b hota h. Fingurs me pain hota. Or apne aap normal ho jaate h. Ye achnk hi hota h. Ye last 1-1. 5 month se ho rha h. Hmari saadi ko 3. 5yrs. Ho gye. Baby concive nhi hua. Report normal h. Haat pair ki problm abhi suru hui h. Kaam me nhi lgta. Thoda wait b bdha h. Sir please help me.
I am 15 years old and I have pain on my knees so what should I do please tell me. Thank you for your answer.
I am 49 years old male & working by seating on chairs for more than 80% of office hours time, having a pain in back of body, now difficult to seat continuously.
Pain in my lower back started two months ago. I took some painkillers, it was okay till I took painKiller but again started as soon as I stopped taking painkiller. I undergone xray of LS spine and thoracic spine, it was normal. After someday I started feeling weakness in my hands. I took tablets having methylcobalamin, weakness reduced but as soon as I stopped taking tablet, weakness again starts. Then I was having stiffness in neck, I undergone cervical xray. And cervical spondylitis was detected. Now also I am taking methylcobalamin tablet. But as soon as I stop taking tablet, I become extremely weak. What should I do? Is the lower back pain also the reason of cervical spondylitis?
I, am 38 male i, ve pain at dorsal and i, ve cystitis I long ago suffer by typhoid what should I do?
I am 41 male 5'6" 70 kgs I am facing problem of getting tired very often and facing stiffness in joints especially legs. Kindly suggest tests and some medicines etc.
I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please suggest some ayurvedic medicine or other.
Iam 25 years old since last 2 years I have a serious back pain. I used many medicine. Its not solving. So please tell me what should I do.
Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.
Causes of Sciatica
The causes for the onset of Sciatica are numerous. Some of them are as follows:
- Slipped lumbar disc
- Muscle inflammation
- Internal bleeding
- Awkward sleeping position
- Uncomfortable footwear
- Spinal injury
How can physical therapy help?
There are many ways of treating Sciatica, such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.
Physical therapy exercises used to treat Sciatica are of many types. They are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.
The different types of exercises employed to treat Sciatica include the following:
- Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support.Lunges and squats are some of the examples.
- Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.
- Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking.