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Dr. Shivanand S.

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

25 Years Experience  ·  200 at clinic
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Dr. Shivanand S. MBBS, MS - Orthopaedics Orthopedist, Bangalore
25 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shivanand S.
Dr. Shivanand S. is a trusted Orthopedist in Malleshwaram, Bangalore. He has helped numerous patients in his 25 years of experience as a Orthopedist. He has done MBBS, MS - Orthopaedics . He is currently practising at Vagus Super Speciality Hospital in Malleshwaram, Bangalore. Book an appointment online with Dr. Shivanand S. and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore JSS Medical College - 1992
MS - Orthopaedics - Kempegowda Institute of Medical Sciences (KIMS), Bangalore - 1997
Professional Memberships
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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Vagus Super Speciality Hospital

#6, 7 & 8, 18th Cross, 4th Main Road, Chitrashilpi Venkatappa Road, Malleswaram. Landmark: Near HDFC BankBangalore Get Directions
200 at clinic
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Nirbhaya Super Speciality Hospital

#6, 7 & 8, 18th Cross, 4th Main Road, Chitrashilpi Venkatappa Road, Malleswaram. Landmark: Near HDFC Bank.Bangalore Get Directions
200 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a pain in my legs joints n symptoms on my hands joints from last 4 years n I have get red painful spots on my legs n hands both.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I have a pain in my legs joints n symptoms  on my hands joints from last 4 years n I have get red painful spots on my...
Hi lybrate-user, try homoeopathy rhustox 30 - 6pills in mor/after/eve on empty stomach for a mobth and feedback for follow-up.
1 person found this helpful
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My mother is suffering from lumbar spondylosis and her leg were always swell up. And she experience severe pain at waist, knee and ankle.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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BPTh/BPT
Physiotherapist, Delhi
Everyday Back Pain Causes.

It's worth knowing that you will eventually complain of back ache if you are not already whining.

It is primarily because most of us indulge in some everyday activities that are detrimental to our spine health. The good news here is that these reasons can be easily fixed. All you need is some spine tuning. Here's how:

Desk job
Are you sitting too much on your seat? Recent studies have suggested that sitting for longer hours makes you prone to various illnesses. So it is highly recommended that you stand and walk a bit every two hours or so and also engage in some static stretching exercises. If not, take a 30 minutes stroll after your lunch time.

Sleeping on your stomach
Do you have a habit of snoozing on your tummy? It's a clear give away for your back problems as it puts unnecessary pressure on your spine. When you sleep on your side or back, your spine is elongated and neutral. Also, don't use a thick pillow. The perfect-sized pillow should keep your head in line with the spine. This is not it. Your mattress should not be too hard or soft.

Not exercising your core
According to yogacharya, Shelly Khera, a strong core helps us stand difficult situations both physically and mentally. It is where all our energies are housed. And even fitness instructors in the gym have caught fancy to the word 'core, but for all the right reasons - core exercises strengthen your spine.

High heels, bulky bags
Some fashion choices that you make may be harming your back, especially high heels and heavy bags. Not only women, there are men who carry heavy laptop bags on one shoulder, which is a major cause of health issues. What's the fix? If you stand and walk a lot, do not wear heels above 2 inches and the handbag should be less than 10 pounds.
5 people found this helpful

Why my right shoulder were pained when I was throwing ball. I can't ball a over?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Why my right shoulder  were pained when I was throwing ball. I can't ball a over?
HI, YOU TAKE ACUPRESSURE THERAPY ,TAKE KALI PHOS 3X+ NAT MUR 3X. 4TAB EACH THRICE A DAY WITH WARM WATER. TAKE &INFORM IT.
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From about one month my both legs heels paining and increase day after day. At the morning pain of heels are increase what's problem I don't know please tell me reason. I was cheek my sugar (glucose) for that reason therefore I shock because before meal 126 and after meal 169. From that conclusion am I diabetic person and that why heel pain please help me.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
From about one month my both legs heels paining and increase day after day. At the morning pain of heels are increase...
Hi, you are suffering from diabetes type-2. Try to contrl it with balanced diet sugar free. Diabetic neuropathy causes pain and burning sensation. In rise of sugar level muscular atrophy seen causing neuralgia/pain. So it will be solved by youself with utmost care. Ok.
2 people found this helpful
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My wife is feeling pain in backside of neck. She waited for 2 days assuming that it's normal pain or it could be happen normally due to jerk during sleep. I massage her neck two three times with oil and applied volini etc. But it's not figuring out. What type of pain is and what to do?

BPTh/BPT
Physiotherapist, Vellore
My wife is feeling pain in backside of neck. She waited for 2 days assuming that it's normal pain or it could be happ...
Dear sir, There are so many reason for neck pain most common causes is: 1. Improper posture. 2. Mental stress. 3. Trauma. 4. Repetitive strain injury. Apply ice or hot water fermentation 3-4 times daily. Don't rub on the painful area. Learn proper posture technique. If you have mental stress try to reduce it. Do breathing exercises. Avoid pillow while sleeping. Avoid hard chewing food. Follow this 3- 4 days if the pain is not reduced consult physiotherapist directly.
1 person found this helpful
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Experiencing lower back ache, bloated belly, leg pain, stomach cramps. What could be d reason for this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Experiencing lower back ache, bloated belly, leg pain, stomach cramps. What could be d reason for this?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain/ cramps though there may not be any pathological reasons for back pain.
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Hi.This is parthiv singh sir kal raat maine drink ki ti fir uske do ghante baad mjhe vomiting aai aur usme blood nikla.Jitna spit kiya blood utna nikl ra ta fir baad m vomit krne k baad meri neck m bhot pain hone lg gya esa lg rha h jse neck p kisi n cut kr diya ho.Spit andr ni leya ja ara.I m very nervous

MBBS
General Physician, Hyderabad
Hi you should go to a nearby Gastroenterologist and get yourself checked thoroughly. It could be peptic or gastric ulcers or oesophageal varices which are a result of chronic drinking.
1 person found this helpful
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My age in 21 I severe knee pain it pains more during night time I can't kneel down or stand quickly after sitting long time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age in 21 I severe knee pain it pains more during night time I can't kneel down or stand quickly after sitting lon...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal tha unhone kafi doctor ko dikha pr jab tak medicine Cali tab tak sahi phir chod di toh unko usi gutne mein pain hota hai please any medicine ya suggestion.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal th...
Please give her a course of physiotherapy for 10 days followed by HOMOEOPATHY medicine. Arnica 200 2 pills morning and evening for 7 days. Report me by going through a private consultation after 7 days.
2 people found this helpful
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Pairo se aavaj aata hai cut cut jaise kuch phut raha ho foot mai pain bana rahta hai Pair lal ho jata hai.

BPTh/BPT
Physiotherapist, Kota
Pairo se aavaj aata hai cut cut jaise kuch phut raha ho foot mai pain bana rahta hai
Pair lal ho jata hai.
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
1 person found this helpful
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I have knee pain from last month without any injury please help me I am very worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain from last month without any injury please help me I am very worried.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 21 years old and I feel a band in my back bone in centre and it hurts when I sit for a while what should I do to cure this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 21 years old and I feel a band in my back bone in centre and it hurts when I sit for a while what should I do to...
Always you keep one pillow under the back while you sit on the chair .your spine should be a proper position on the chair. You have to avoid slouched posture.
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I think of buying cupping therapy kit it is available online at very good price does cupping therapy help in reducing muscle pain soreness and tightness is it simple to use cupping therapy at home by itself.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I think of buying cupping therapy kit it is available online at very good price does cupping therapy help in reducing...
No... any therapy should be taken from an experienced person.. or else you may not get result and waste your money.. If you have complaints then you may consult for homoeoapthic treatment...
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I am doing gym since 2 days having severe neck pain tried hot water bottle. But nothing happened. The pain is also reaching in my back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am doing gym since 2 days having severe neck pain tried hot water bottle. But nothing happened. The pain is also re...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Hello sir, I am 47 age old person I have been suffering from neck pain since many day now tell me what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
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My wife age is 54 have sometimes backache, kneepain, stomach pain, she have thyroid problem, disc dislocation etc, suggest us what to do, recently got done thyroid test, if any tests got done, please suggest and give us good remedy.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine and knee joint. Use lumber spine belt also. Wear knee cap open patella also. Send me your x ray report also so that I can advise you medicine.
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I have Pain in groin area for 7 days. Even slight back pain .What could it be? Is it due to infection or anything serious?

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I have Pain in groin area for 7 days. Even slight back pain .What could it be? Is it due to infection or anything ser...
No need to worry. It cannot be serious. In infection there is usually fever redness at the infected site. If it is of 7 days it must had increased. May be muscular type. You can have tab combiflam 2 to 3 times pr day. Or consult a surgeon. Wishing you a healthy life.
1 person found this helpful
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I got a wrist injury while playing football, I fell down on my wrist, how do I treat it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got a wrist injury while playing football, I fell down on my wrist, how do I treat it?
Apply the ice pack and pain relief ointment for 2 days give the rest your wrist if it works then ok otherwise take physiotherapy treatment to heal up.
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