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Dr. Shivanand B Karigar

Ayurveda, Bangalore

100 at clinic
Dr. Shivanand B Karigar Ayurveda, Bangalore
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shivanand B Karigar
Dr. Shivanand B Karigar is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. You can meet Dr. Shivanand B Karigar personally at Vishodhana Ayurvedic Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Shivanand B Karigar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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540/J 15th Main 3rd Stage 4th Block ,Basaveshwara NagarBangalore Get Directions
100 at clinic
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I have pimples and black heads on my face how to cure easily ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have pimples and black heads on my face how to cure easily ?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately.please upload its photo.
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I have dark circles from last year I applied cream from 6 months but I didn't got any good result.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles from last year I applied cream from 6 months but I didn't got any good result.
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I am 31 year old female suffering from ovarian cysts for the last 2 years. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
Take medorrinum 200/3dose morning colocynth q apis q iodium q each 10 drops bd 1/4 cup water after meal aur mur nat 3x 2tab bd after one month usg reported me.
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I feel very inactive. Dullness inside me is increasing day by day and I get tired very early. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
strange to listen these kind of words from a boy of your age when most of the youth is aware about fitness.As there is a saying that A strong mind is a strong body,so to be physically fit you must try to be mentally fit and for that you should think positively and your question shows that you have a great negativity in your mind. 1.Try to eat a balanced diet Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins (A). Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. (B). Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). (C) Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). (D). Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. (E). Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 2. Adopt a policy of early to bed and early to rise. 3.Eat light dinner 90 minutes before sleep . 4.daily consume lots of water .6-8 glasses 5.Try to creat intrest in any outside activity like Cricket/badminton/cycling/swimming ( summers). 6.Try to make a friends circle having likeminded thoughts and hobbies.It will be easy for you to be active in group rather than being alone. For 3 months adopt above points and I can challenge you ,your tiredness will be gone and you will feel more energetic and fit. Brahmari pranayam early morning daily morning BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
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I am 43 years with history of kidney disease FSGS. I am suffering with knee joint pains, but doctor advised to do walking which I am not able to do. How to make my knee joints normal.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am 43 years with history of kidney disease FSGS. I am suffering with knee joint pains, but doctor advised to do wal...
If you get pain on walking - the reduce your daily walking , You need braces , Medicines and exercises for knee pain
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Hi I am 33 years and have a daughter that is 2 years. I am not able to reduce the weight gain that I got at my last pregnancy. I tried exercise, control diet for nearly 4-5 months and also all blood test including thyroid is normal. I am planning for the next one but the weight gain is bothering me. I was 61 kg at first pregnancy but now I am 72 kg. Please suggest.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi I am 33 years and have a daughter that is 2 years. I am not able to reduce the weight gain that I got at my last p...
Hello, Post pregnancy weight gain can perhaps be the biggest challenge sometimes. It is always important to lose weight. Start controlling your diet.. Include low calories vegetables and fruits with reducing consumption of sweets, junk, oily food. Walk for at least 60 mins etc. Eat every 2 hrs.
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Sir have to increase blood level in body? Give me some suggestion and recommend some medicines like syrup or tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello Mr. Lybrate-user increase the hb level naturally in the body by nutritious food and fruits intake like green gram, curry leaves, leafy vegetables, carrot, beetroot, berries, apple, dry grapes, dates. Rx drakshasava 3tsp_0_3tsp diluting with equal amount of luke warm water a/f abhraloha 1_0_1 with warm water a/f for 3 weeks.
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I have been getting blood from upper right side of Gums.especially when i went to Bath room bleeds some what But this is not happens Daily. It appears weekly couple or third.

Certified Implantologist, BDS
Dentist, Jaipur
It could be because of deposition on teeth so get that cleaning done by dentist and after that maintain oral hygiene and your problem will be solved
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I am ill with fever from two weeks with cough and alao feel so tired. Please help. Me and auggeat me about autable medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am ill with fever from two weeks with cough and alao feel so tired. Please help. Me and auggeat me about autable me...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I have acne pimples from past 6 yrs. I tried many ways but can't get rid of them, Any help.

BHMS
Homeopath, Faridabad
I have acne pimples from past 6 yrs. I tried many ways but can't get rid of them, Any help.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I get sore throat and cold in winters? What should I do basically the home remedies?

PDDM, MHA, MBBS
General Physician, Nashik
I get sore throat and cold in winters?
What should I do basically the home remedies?
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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He is 32 year he is 2 year 7 month completed. After 3 month of marriage wife got pregnancy positive few days later she got period. Now he did ultra sound his testis that is normal and semen analysis got azoospermia. What is your suggestion Dr.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
He is 32 year he is 2 year 7 month completed.
After 3 month of marriage wife got pregnancy positive few days later sh...
The pregnancy test could be false Positive followed by normal period or there was early pregnancy which got aborted. Ultrasound showing Azoospermia which means No sperms on semen analysis. Various causes can be 1. Varicocele 2. Undescended Testes 3. Torsion Testes 4. Post Chemotherapy 5. Kleinfelters Syndrome 6. Post Mumps Orchitis 7. Germ Cells Aplasia Maturation Arrest & Hypospermatogenesis 8. Post Surgical Obstructions (Delivery Problem) 9. Post Infective Causes 10. Post Vasectomy 11. Ejaculatory Duct Obstructions The treatment of the various causes can be Microsurgery in obstructive Azoospermia Intrauterine Insemination in male infertility (IUI) In Vitro Fertilization (IVF & ET) - Test Tube Baby ICSI - A reproductive revolution for male infertility Percutaneous Epididymal Sperm Aspiration
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Water..major Medicine

MBBS
General Physician, Hyderabad
Water..major Medicine

It prevents n treats the major leading health problem now in India
It relieves a headache, urinary stones, clears the toxins from our body.
Save more water from wastage and drink more water.

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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.
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I am 42 years old. I always get itching problem besides my vagina. I always clean my vaginal part every time but still I have the problems.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello use canesten vagiznzl cream daily morning after taking shower for ten days. Use lubricznt during sexual intercourse. If you do not feel good after two weeks.
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I am suffering from fever and body pain which medicine I should take for it?

MD - Internal Medicine, MBBS
Endocrinologist,
I am suffering from fever and body pain which medicine I should take for it?
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. Tab. Lcz-10 mg once a day. After tests you may consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I m 28 years old male. On 21 October 2015 my wife passed away. And due to depression I felt abnormal heart beats sometimes fast.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I m 28 years old male. On 21 October 2015 my wife passed away. And due to depression I felt abnormal heart beats some...
We all have to face life. Depression is common but easily treaable. Consult a psychiatrist. Meditation yoga helps a great deal.
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I am 26 year old, male, I am getting a lot of pain on my right aide, even while swallowing saliva it ia paining like hell. Also I have a blocked nose and severe irritation in my throat. I have just taken paracetamol but to no avail.

MBBS
General Physician, Cuttack
I am 26 year old, male, I am getting a lot of pain on my right aide, even while swallowing saliva it ia paining like ...
1.Do betadine gargle 2-3 times daily 2.Take throat lozenges 3.If no relief you have to take antibiotic 4.Consult doctor /me for further advice
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Pain Management Specialist, Nagpur
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Mr. Lybrate-user we give spinal nerve root blocks when pt. Has shooting pain going to the legs. If it is a disc causing this problem then we can give ozone therapy which helps. But if the disc has herniated or a fragment has broken down and lying on the nerve it needs to be removed surgically.
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Goodmorning doctor I have been suffering from knee pain for the past 2- 3 years, visiting specialists has become my routine. Nowa days its swelling alot at the areas near my both the knees its paining alot when I am standing from my sitting posture. I would be grateful if you give me some tips and any suggestions towards any exercise to be done is extremely appreciated. Thank you.

BHMS
Homeopath, Delhi
Goodmorning doctor I have been suffering from knee pain for the past 2- 3 years, visiting specialists has become my r...
These are symptoms of osteoarthritis which is common in this age nowadays. You may do easy and light exercises under the guidance of physio. He will help you. You may not take green vegetables like spinach, saag, okra. Avoid curd and rice as much as you can. You may also consult homoeopathic doctor for better results.
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