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Dr. Shivanand B Karigar

Ayurveda, Bangalore

150 at clinic
Dr. Shivanand B Karigar Ayurveda, Bangalore
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shivanand B Karigar
Dr. Shivanand B Karigar is an experienced Ayurveda in RT Nagar, Bangalore. He is currently practising at Vedic Wellness & Ayurvedic Panchakarma Center in RT Nagar, Bangalore. Book an appointment online with Dr. Shivanand B Karigar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#35, 2nd Cross, Kanaka Nagar, RT Nagar Post. Landmark: beside Gouthm College of PharmacyBangalore Get Directions
150 at clinic
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My height is not growing up from longer time so your please give me some suggestions to grow my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My height is not growing up from longer time so your please give me some suggestions to grow my height.
Take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. These are also helps in height increase. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana. In medicine you can use ashvagandha & akkalkaro.
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I am 20 years old, boy from south india, my body and hand shivers lot when I get emotional. Why this happens?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Only medicine will not be useful, you are having less courage, mind is weak, your mental power is to be increased with diet, exercise and herbal preparations along with spiritual practices. If interested let us know.
1 person found this helpful

Hi, I dont know why body becoming weak, before I use to lift and can do work very actively now, if I am sitting long time also I am getting back pain if I am standing also I am getting legs pains, please do let me know what to do to be very healthy and strong Thanks

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I dont know why body becoming weak, before I use to lift and can do work very actively now, if I am sitting long ...
tk multivitamin. do stretching exercises. avoid toward bending lifting weights . tk physiotherapy treatment for few days
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My skin is going ruf and ruf and sometimes some pimples are also comes up. This problem occurs specially in winters. The rufness is like sometime of fungal infection. Please suggest any solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is going ruf and ruf and sometimes some pimples are also comes up. This problem occurs specially in winters. ...
For treating the roughness apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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teeth

BDS
Dentist, Delhi
teeth
While excess tea causes staining of teeth, a little actually benefits your teeth as tea contains fluoride which is well established as an agent that strengthens the tooth against acid attack by bacteria.
52 people found this helpful

I get bad smells from my mouth. What should I do to cure this? I have this problem for 2 year.

BDS
Dentist, Mumbai
I get bad smells from my mouth. What should I do to cure this? I have this problem for 2 year.
Get cleaning n polishing done every 6-7months by dentist you won't have problem of bad breath coz calculus n plaque deposited over you teeth n gums gives bad smell which can't be clean with brushing.
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Hello. Actually beneath my nails I had a light vertical lines, very light hardly visible n I have read it that these lines might b a symptom of a type of skin cancer. i am a bit weird about this. Few years ago I was also suffering from onychomycosis, which is completely cured. please help about these .  I'm totally stressed. please help . thank you.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hello. Actually beneath my nails I had a light vertical lines, very light hardly visible n I have read it that these ...
Hi lybrate-user, I appreciate you seeking help. Well, having gone through the description of your issue, I do not think there is a reason to worry. Nevertheless, I would advise you still to get this clinically examined by a skin specialist, and proceed as he/ she recommends. Do take care, and all the very best.
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Having jaggery and honey with food causes fat? Do they increase in weight? Z it good to have jaggery n honey along with dinner?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Having jaggery and honey with food causes fat? Do they increase in weight? Z it good to have jaggery n honey along wi...
Honey and jaggery are sugars and if you are in a fat loss program it is advisable not to have any sugary foods at it can cause fat gain. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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M having fever it's starts from every evening till morning. What to do tried some home remedies.

MBBS
General Physician, Mumbai
M having fever it's starts from every evening till morning. What to do tried some home remedies.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hello sir, I am 26 years old and I am facing the problems of diabetes, please help me how can I get rid of it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, I am 26 years old and I am facing the problems of diabetes, please help me how can I get rid of it?
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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Every winters some parts of face like lips ,nose and eyes get extra dry and skin starts peeling off from that area and also there is little inflammation ,pain and itching. Even my hands get very rough nd dry. What could be the reason. I had wheat allergy also. Please tell me the reason. There is redness and swelling on my left eye. And there is itching on face and now I have small pimples on my face.

DHMS (Hons.)
Homeopath, Patna
Every winters some parts of face like lips ,nose and eyes get extra dry and skin starts peeling off from that area an...
Hello, Lybrate user, Oil & water level of your body goes disbalanced making your body dry & rough. Tk. Plenty of water to hydrate your body to make your skin more flexible. Tk, homoeopathic medicines:@.Petroleum 200- 6 pills once a day. Avoid, junk food, alcohil, nicotine. Report fortnightly. Your feedback matters for further follow up, please. Tk. Care.
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Is jaggery powder good when compare to refined sugar, if no what is the better replacement of sugar for reducing weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is jaggery powder good when compare to refined sugar, if no what is the better replacement of sugar for reducing weight.
Hello, Calorie wise there is no difference. But jagger is better, as it contains some trace important vitamins and minerals.
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How to bring down sgpt 102? I am 22 yrs and never had alcohol or cigarettes. My ferritin level is normal and has a moderate fatty liver. I am 180 cms and 79 kg.

MBBS
General Physician, Cuttack
How to bring down sgpt 102? I am 22 yrs and never had alcohol or cigarettes. My ferritin level is normal and has a mo...
You seem to be overweight for your age. Take regular exercise, Reduce your weight to the desired level as per your age and height. avoid spicy,oily and Junk food. Avoid eggs(you can take egg white), cholesterol rich diet.Take one tablet of multi vitamin and liver protective drug. consult
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Hello sir, I getting fat day by day what should I do to stop my increasing fat Please help me out by giving some of tips which I can try at home.

BHMS
Homeopath, Faridabad
Hello sir, I getting fat day by day what should I do to stop my increasing fat Please help me out by giving some of t...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am having back pain since two days and I am not able to work properly. So can you tell me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having back pain since two days and I am not able to work properly. So can you tell me what to do.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily
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My lips are feeling very weak and movement also. They look different like hanging low.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My lips are feeling very weak and movement also. They look different like hanging low.
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am suffering from sleeplessness since last one year. I am taking fenofibrate 145 mg for triglyceride of 400 and eltroxin 37. 5 mg for tsh 7.5.depression and imagination is my inherent property. What can I do about sleeimaginatio?

MBBS
General Physician, Cuttack
I am suffering from sleeplessness since last one year. I am taking fenofibrate 145 mg for triglyceride of 400 and elt...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10..Don’t sleep in day time 11..Don’t take sleeping pill 12. If no relief consult doctor
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I am old 18 and my height and weight is 76,5.5 How to loss my weight easily and quickly please help me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am old 18 and my height and weight is 76,5.5
How to loss my weight easily and quickly please help me.
You can lose weight without any Exercise or minimal walking Either follow only fruit diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit diet or High Protein Diet with brisk walking for 5 to 10 km per day. With only fruit diet & Walking you can decrease weight up to 10 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month.
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I have loose some weight of my legs. I feel little weakness in my legs What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
According to your height ,your weight is ideal.If you will try to loosse weight on your legs,it can have even adveree effect onyour legs a well as on your health because you will end up in losing overall body weight and it will add to your weakness.My advisse for you is to take calcium rich diet in routine and alo take a 30 minutes sun bath.It will really help you. Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk.
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What are the main reasons for getting pimples on face only? Because I am suffering from 6 years and they are in big size on my face.

BHMS
Homeopath, Raebareli
What are the main reasons for getting pimples on face only? Because I am suffering from 6 years and they are in big s...
Hormonal changes/liver problem/irregular food-habits are some of the reasons for pimples being continued. Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.
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