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Dr. Shivanand B Karigar

Ayurveda, Bangalore

150 at clinic
Dr. Shivanand B Karigar Ayurveda, Bangalore
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shivanand B Karigar
Dr. Shivanand B Karigar is an experienced Ayurveda in RT Nagar, Bangalore. He is currently practising at Vedic Wellness & Ayurvedic Panchakarma Center in RT Nagar, Bangalore. Book an appointment online with Dr. Shivanand B Karigar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#35, 2nd Cross, Kanaka Nagar, RT Nagar Post. Landmark: beside Gouthm College of PharmacyBangalore Get Directions
150 at clinic
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Misleading Myths About Masturbation

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Misleading Myths About Masturbation

Pleasuring yourself is not wrong and is infact a normal part of human nature, however, society often frowns on it and young people are often taught to avoid masturbation. Lack of knowledge and opportunities to talk about it have given rise to a number of myths on this subject.

Let's take a look at a few of them:

  1. Masturbation causes health problems: Pleasuring yourself is the ultimate form of safe sex. There is no way for you to catch an STD, sexually transmitted disease, or for it to cause any sort of mental health problem. The only risks involved are allergic reactions to lubricants or toys and a feeling of guilt or shame due to societal pressure. It lowers the chances of you having an orgasm during sex
  2. Masturbation is akin to cheating: Single people as well as people in committed relationships masturbate. While it can lead to problems in a relationship depending on your partner's views about it, it does not amount to cheating on him or her.
  3. Masturbation causes infertility: Pleasuring yourself does not reduce your chances of getting pregnant or getting someone else pregnant. However, for men with a low sperm count, restricting ejaculations while trying to get their partner pregnant is a good idea. The only way masturbation can lead to infertility is if partners who share sex toys do not keep them clean and pass on STDs through them.
  4. It can cause erectile dysfunction: Erectile dysfunction has a number of psychological and biological causes, such as heart disease, stress and obesity but masturbation is not one of them. Eating certain foods can help control the urge to masturbate.
  5. Masturbation can damage the genitals: Touching your genitals is very unlikely to damage them. The sex organs are designed to withstand friction and hence are very tough organs. The maximum damage that can be caused by masturbation is a little chafing. Using lubricant can prevent this from occurring.
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Iam 22 years old unmarried girl. I have been suffering form irregular and absent periods from jan 2015 I have visited gynecologist many time till aug they were giving me livogen tablet to use late in september they took hormones test in that leutinizing hormone level was 14.92 & they were saying it is high and they told its polycystic. I have got bloated stomach from april 2015 and also have pains in stomach sometimes. My gynecologist has suggested me vofol myo and padmini tablet for polycystic. I have been using it form past ten days but from past 1 week my palms became hard and have a burning sensation in my palms. My tongue and lips also are burning I couldn't even eat little bit of spicy food and i am feeling very giddy and am not able to sleep too. I have seen somewhere in the net that bloated stomach and absent periods can be sort of some type of cancer and also burning sensation and rough hands are also early symptoms of any type of cancer. I am really really worried alot plz can you tell me are there any chances of cancer and also tell me why am I feeling giddy and burning sensation in my hands is it due to intake of many medicines or else cancer please do reply I am really worried thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Better stop all medicines and see whether burning sensation stop. Do all blood test on 2nd to 5th day of period f. S. H, l. H, t. S. H, prolactin, dht, level and pelvic u. S. G. After the period.
2 people found this helpful
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My backside pain when I go to sleep, and gas problem, how to relive this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My backside pain when I go to sleep, and gas problem, how to relive this problem?
Do gentle massage with hot oil for 10 minutes 2 times a day. For gases avoid spicy & oily food. Do daily exercise vajrasana & pavanmuktasan will help you in both. So it regularly. If back ache is not relieved by this consult doctor.
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I am 30 years old and whenever I walk for 30 min or climb 20 steps I feel that there is no stamina to walk anymore.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi kindly get your haemoglobin levels checked as low levels may lead to fatigue and tiredness. Eat more vegetables juices and nuts, sprouts. Kindly consult privately for further assistance thanks.
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I have half teeth in my mouth, it is too pains to me some times then what I should do to my pain release? Please help me.

BDS
Dentist, Raipur
I have half teeth in my mouth, it is too pains to me some times then what I should do to my pain release? Please help...
Kindly visit your dentist and get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap. But if it can't be saved then you will have to get it extracted. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
7 people found this helpful
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I have pimples and their marks on my face since last one months. How can I get rid of pimples and their marks?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples and their marks on my face since last one months. How can I get rid of pimples and their marks?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
3 people found this helpful
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I am 32 years old and I suffering from sciatica from last 8-9 years. I already done all test related to the pain but all test report are normal but I can not stand more than 5 minutes in any place. The pain start from my left leg fibula and growing up to my lumber. Only one leg effected from the pain. please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 years old and I suffering from sciatica from last 8-9 years. I already done all test related to the pain but ...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain. Report after 30 dayss
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What are symptom of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are symptom of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hello sir my age 24 Weight-46-47 Height-5.4 Sir I am very skinny boy I want to grow my body How could I grow fast I need to do it any how I am very frustrate because of this please suggest me fast wait gaining process.

MBBS
General Physician, Mumbai
Hello sir my age 24
Weight-46-47
Height-5.4
Sir I am very skinny boy I want to grow my body How could I grow fast I n...
For gaining weight few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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My 3rd molar tooth is erupting from 1yr. I am not taking any medication regarding the inflammation (its not severe) or pain. Should I take it seriously or will it subside by time?

BDS
Dentist, Bhopal
My 3rd molar tooth is erupting from 1yr. I am not taking any medication regarding the inflammation (its not severe) o...
You should go for an x-ray, then according to the position of your third molar go for surgical removal of the tooth, if the position is proper then you can wait and watch.
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What is meaning of usg test ?

M.B.B.S
General Physician,
Ultrasonogram. It is a technique in which the anatomy and structure of internal organs are studied with the aid of sound waves. They are absolutely radiation risk free.
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I had cough problem from last 7-8 days and I had taken several medicines but did not get rid from cough. It looks like that it was sediment in my throat, so please prescribe me any write medicine.

MBBS
General Physician, Cuttack
I had cough problem from last 7-8 days and I had taken several medicines but did not get rid from cough. It looks lik...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it after consulting physician if no relief4. Avoid smoking if you smoke.
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For the past month or so, I am experiencing a sharp increase in my hair fall, particularly when I shampoo. I shampoo my hair not more than twice a week and oil them with coconut oil about thrice a week. My hair used to be very thick and dense just a few mo ths back. I don't you derstand why this is happening. Is the problem nutritional or related to external haircare?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
For the past month or so, I am experiencing a sharp increase in my hair fall, particularly when I shampoo. I shampoo ...
Most of the times it is due to nutritional flaws in your diet and your stress levels. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. Also drink plenty of water throughout the day to flush out toxins from the body.
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How one can get rid of stress and excessive fat and obesity and depression related problem also.

Vaidya Visharad
Ayurveda, Narnaul
How one can get rid of stress and excessive fat and obesity and depression related problem also.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat . If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
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I hav a problem of this and lean I want to increase my weight and height but how I should do it and I should grogroup my height.

BHMS
Homeopath, Faridabad
I hav a problem of this and lean I want to increase my weight and height but how I should do it and I should grogroup...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Do stretching exercises regularly to gain height.
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Can we go for teeth cleaning sessions many times .i have done it years back now I want to go for cleaning as my teeth has so much tarter please help me.

MDS - Periodontics, BDS
Dentist, Kanpur
Can we go for teeth cleaning sessions many times .i have done it years back now I want to go for cleaning as my teeth...
Yes tartat deposition is regular process and it should get clean time to time. Cleaning will help in keeping teeth and gums healthy.
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What are the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Khana mein real meat khane se kya kya problems hota hai. Problem ko kaise solution karu.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Khana mein real meat khane se kya kya problems hota hai. Problem ko kaise solution karu.
Hye. Thank you for your query. Red meat mein saturated fats rehte hai isliye kami rakhe khane mein. Agar exercise, diet, lifestyle healthy nahi tho iska asar heart pe bhi ho sakta hai ya diabetes etc. Agar lena hai tho 10 din mein ek bar let, aur uske alaava diet healthy rakhe aur exercise kare.
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Wish you a very happy, safe and healthy Diwali!

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Wish you a very happy, safe and healthy Diwali!
8 Simple Tips For Safe And Happy Diwali ..................

Eat healthy::
Diwali is a time when people gorge on sweets and put on weight which in turn affects their health. To make this Diwali a healthy one, replace the ghee-laden deserts and sweets with a healthier alternative like fruits and low calorie sweets. You can also have some dry fruits like almonds, raisins or dates for desert, eat home-made sweets like kheer, shrikhand, etc. It is also important to snack wisely during this time as most people end up overeating. So, eat wisely and remember, just because it is a festival, there is no need to ditch your diet.

Stay hydrated:
With delicious foods all around, its obvious that we are tempted. But keeping ourselves hydrated is one of the best and effective tip to prevent after-festival health problems. A simple way to achieve this is to frequently sip water and be hydrated. In addition to cleansing waste materials from the body, staying hydrated also helps satiate your hunger pangs.

Stay away from artificial sweets:
It is advised to stay away from artificial sweeteners that contain aspartame as they are reported to cause brain tumour or cancer. In addition to this, using chemical preservatives in sweets also puts you at a higher risk of kidney or liver damage, asthma and cancer. So this Diwali, opt for sweets that are made from sugar or other healthy alternatives like jaggery and live a healthy life.

Take care of your health:
People suffering from diabetes need to be extra cautious during Diwali as they are surrounded with plenty of sweets. Apart from restricting their consumption of sweets, these people are advised to keep a check on sugar and starch intake. Also, the bursting sound and smoke liberated from crackers might cause health issues in old people and those suffering from lung problems.

Drink in moderation:
Although Diwali signifies celebration and enjoyment, it is better if you limit your alcohol intake. Excess alcohol not only causes dehydration, gives you a hangover and makes you look tired, but it also increases the risk of accidents on the auspicious day. It’s best to avoid alcohol during Diwali and instead opt for some fresh fruit juices and soups.

Keep a first aid kit handy:
With crackers and fireworks everywhere, there are chances that someone might experience health issues. Hence, it is recommended that people keep a first aid kit that includes inhalers, eye drops and creams to treat burns are very handy during this time as they may help prevent major complications in case of an eventuality.

Wear earplugs or masks:
The bustling sound of crackers might damage ear drums in some people and also cause increased heart rate in old people and those with cardiac problems. To avoid such health issues, people are recommended to wear earplugs as exposure to loud sounds during this festival is unavoidable. Also, people who have lung problems like COPD or asthma might suffer from breathlessness due to the smoke. Such patients are advised to use masks especially while going out.

Other safety tips:
Apart from the above listed health tips for a safe Diwali, other precautions include not wearing clothes made from nylon or terrycot (as they are inflammable). Sweets especially those made from perishable items like milk or khoya should be avoided as they tend to cause food poisoning if had later than its expiry date.

Follow these simple tips and celebrate this diwali with fun and frolic.
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I have noticed melasma on my cheek bones and tip of the nose since 1 month. What can I use to reduce it.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I have noticed melasma on my cheek bones and tip of the nose since 1 month. What can I use to reduce it.
Dear lybrate-user. Melasma occurs mainly in people who have sensitive skin. Even if they walk out in sun for few minutes, they tend to develop it. Use a Sunscreen (lifetime, without any side effects). For a detailed consultation, visit a Cosmetologist.
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