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Dr. Shivanand B Karigar

Ayurveda, Bangalore

150 at clinic
Dr. Shivanand B Karigar Ayurveda, Bangalore
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shivanand B Karigar
Dr. Shivanand B Karigar is an experienced Ayurveda in RT Nagar, Bangalore. He is currently practising at Vedic Wellness & Ayurvedic Panchakarma Center in RT Nagar, Bangalore. Book an appointment online with Dr. Shivanand B Karigar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#35, 2nd Cross, Kanaka Nagar, RT Nagar Post. Landmark: beside Gouthm College of PharmacyBangalore Get Directions
150 at clinic
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I have back pain for the last six months now it's get severe with leg and flank pain, a fraction of seconds I am feeling like unconscious please provide the remedy.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have back pain for the last six months now it's get severe with leg and flank pain, a fraction of seconds I am feel...
pls get a sonography done for abdomen to rule out any abnormalities regarding stone or any other things - as u have mentioned the pain in flanks and due to the severity u feel unconscious. meanwhile - if sonography comes normal and the pain is due to musculo-skeletal problems then go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
2 people found this helpful
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Hi I am from 24 years old n I want to increase my height. Ssay me best way to increase height n insloe is effective to increase my height.

DHMS (Hons.)
Homeopath, Patna
Hi I am from 24 years old n I want to increase my height. Ssay me best way to increase height n insloe is effective t...
Hi, to gain height, you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. @ baryta carb 200-6 pills, thrice a day. Tk care.
3 people found this helpful
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My hair was loss on daily I need to improve again & my job is accountant in Pvt company.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
My hair was loss on daily I need to improve again & my job is accountant in Pvt company.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.
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Do whitening toothpastes whiten teeth more than regular toothpaste is it safe to microwave food in plastic containers?

BDS
Dentist, Kolar
Do whitening toothpastes whiten teeth more than regular toothpaste is it safe to microwave food in plastic containers?
Yes teeth whitening toothpastes whiten teeth more. Regular toothpastes only cleans your teeth of yellow plaque n tartar.
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Hi This is a question for a dietician. I am a 21 year old male. I have been doing gym for the past 1 month. My body is skinny type. So I am eating as much as I can for fat. Now the problem is that my body needs fat but its also increasing my belly. What should I do? I can not stop eating fat as I am skinny and at the same time, I do not want a large belly.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Hi This is a question for a dietician.
I am a 21 year old male. I have been doing gym for the past 1 month. My body i...
This is the main problem for skinny on time of gaining weight..Am 1st thing diet should be nutritive with fatty like high protein fatty diet like whole egg,whole milk,vegetables with dry fruits etc..walk regularly for good metablism and increasing appetite...take warm milk with honey twice a day before sleeping..do some yoga and exercises..whenever you eat something dont rest..always be active and eat healthy..
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I am 28 year old I recently got married just 4 month before. During this period I gain 10kg weight. Before wedding I was 55kg n now I am 65 kg. I don't get my period properly.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 28 year old I recently got married just 4 month before. During this period I gain 10kg weight. Before wedding I ...
Meet Gynaecologist as it needs detailed medical history, examination and reports to decide line of management.
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I m 15 yrs old and my height is 4.9 its not increasing even after doing exercise each morning.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I m 15 yrs old and my height is 4.9 its not increasing even after doing exercise each morning.
Please take following medicine :- Bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback. Thanks Dr. Mukesh Singh
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What is black out? My father became senseless yesterday. He senseless 3 times. MRI ECG report is normal. Is any serious condition? When he unconscious his Pressure is dropped. 60/100. Tell me any serious condition or not?

BHMS
Homeopath, Raebareli
What is black out? My father became senseless yesterday. He senseless 3 times. MRI ECG report is normal. Is any serio...
Please check his blood sugar once. Give him healthy food/diet always If there is a blood pressure issue that needs regular medicines. Sudden drop in blood pressure/lack of oxygen in brain/low blood glucose are some of the reasons for black-out. Give him Five phos 4 tabs twice daily for now Continue treatment
1 person found this helpful
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Preventive Tips For Neck Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Preventive Tips For Neck Pain

Sleep on your back

Sleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to sleep on your side or on your stomach, make sure your pillow is not too high around 4 to 6 inches thick. This will prevent your head and neck from turning unnaturally to either side.

Position your computer screen at eye level

Sit comfortably in your office chair in front of your computer and close your eyes. When you open them, your gaze should be directly in the middle of your computer screen. If it is not, use books or other items to adjust the screen height.

Do not allow your head to drift forward over your shoulders. And don't forget to take frequent breaks get up and move around at least every 30 minutes.

4 people found this helpful

I am 20. I got to have a lot of grey hairs and this is what I am really worried for. Please suggest something as 40% of my hair have turned white.

DHMS (Hons.)
Homeopath, Patna
I am 20. I got to have a lot of grey hairs and this is what I am really worried for. Please suggest something as 40% ...
Hello, hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. L @ lycopod 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
1 person found this helpful
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I am 28 years old, married 2 and half year before, My one tube is blocked and other is ok. I have PCOD also. Pls let me the chances of Pregnancy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
The chances of pregnancy though low is not improbable. Timely ovulation induction, weight loss, good semen count motility may definitely result in pregnancy
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I am getting sleep in the morning I am not getting sleep at night please help me to sleep at night please .

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
I am getting sleep in the morning I am not getting sleep at night please  help me to sleep at night please .
Hi lybrate-user you should have proper sleep hygiene. Sleep at same time daily. No coffee or tea after 3 pm set the room temp at 70 degrees farenheit take a bath 2 hrs before sleep with epsom salt use diffuser with lavender essential oils in bed room lack of proper sleep is the trigger factor for chronic lifestyle diseases.
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My hair is falling day by day. I am using dove shampoo but it not works. Please give me suggestion.

BHMS
Homeopath, Chennai
My hair is falling day by day. I am using dove shampoo but it not works. Please give me suggestion.
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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I am 20 years old girl and my neck and arms are too dark it looks embarrassing and my whole body colour is fare but neck and arms are black pls suggest me something to get my original colour back.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Gurgaon
I am 20 years old girl and my neck and arms are too dark it looks embarrassing and my whole body colour is fare but n...
Most probably it is tanning which is due to sun exposure. So regular and correct use of sun screen is advisable along with peelings and creams.
3 people found this helpful
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Hello sir, I want to gain my weight please suggest me how to gain my weight in one month. I want go in Indian army so please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir, I want to gain my weight please suggest me how to gain my weight in one month. I want go in Indian army so...
Eat a lot of good things Protein building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat You need to take a high protein high calorie diet.

I am 24 of age a Female and want to say in the month of april my weight was 80 kg now I make it to 67 kg by just doing exercise and dieting but from 67 it was in month of june start now no improvement in weight loss please tell me some thing please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 24 of age a Female and want to say in the month of april my weight was 80 kg now I make it to 67 kg by just doin...
That is called breakthrough or plateau . change the workouts cut down on carbs but Make sure you?re eating enough protein for your weight and for the workouts that you do keep going -do not stop with your exercise regime
1 person found this helpful
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I am really feeling tired now. Days lazy n easily get heavy breathing. Also while having sex I get really tired.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This is very helpful for you.
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Sir, weakness ke baare me kuch btaiye ise kaise dur karein. Or energy ke liye koi accha sa flavour ho to btaiye. Please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Wajan kam hona poshtikta ki kami ka asar hota hai.  Aap theek see waqt waqt pe khaye.  Ek waqt pe poshtik khana khaye. Thoda Thoda samay samay pe khana le. Din mein 6 se 7 baar acche se pet bhar khaye.  Bahar ki khane ki cheze kam le. Inse sirf charbi badhegi maas nahi.  Khane mein fal sabji ghee dal dahi roti chawal doodh shengdaana khajoor lassi batata le. Chai coffee soda kam le, isse poshtikta nahi milti balke pet jaldi bhar jaata hai.  Sahi samay pe Sahi matra mein khaoge tho wajan acche se  badhega. Wyayam hafte mein 3 din zaroor kare. Wyaayam se maas aur wajan badhega aur bhook bhi lagegi. Sirf 2 ya 3 baar khane se kamjori hogi.  Meetha khaana ho tho ghar pe banaaya kheer sheera lassi basundi le. Sirf dawa ya protein powder ya tonic lene se wajan nahi badhega. Uske liye acche se khaana aur Wyaayam bahut zaroori hai. Nahi tho powder ka bhi asar nahi hota. Apne aap ko waqt de, wajan badhne mein waqt lag sakta hai.
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