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Dr. Shivallingappa

MBBS

Pediatrician, Bangalore

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Dr. Shivallingappa MBBS Pediatrician, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shivallingappa
Dr. Shivallingappa is a trusted Pediatrician in Malleshwaram, Bangalore. He is a MBBS. You can visit him at Vagus Super Speciality Hospital in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Shivallingappa on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#6, 7 & 8, 18th Cross, 4th Main Road, Chitrashilpi Venkatappa Road, Malleswaram. Landmark: Near HDFC BankBangalore Get Directions
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#6, 7 & 8, 18th Cross, 4th Main Road, Chitrashilpi Venkatappa Road, Malleswaram. Landmark: Near HDFC Bank.Bangalore Get Directions
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BHMS, M.D.
Homeopath
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CALMING TIPS FOR CHILDREN WITH ATTENTION DEFICIT HYPERACTIVITY

Parents of children with Attention Deficit Hyperactivity Disorder (ADHD) know the "Would you please just settle down!" phrase well, and likely use it on a regular basis.

There are a number of tips to help parents settle their child with ADHD down. These quick tips and relaxation techniques take the same amount of time as yelling and scolding but produce incredibly different results in children with ADHD.

Quick Calming Tips:
Try quick tips to calm a hyperactive child down during temper outbursts or unusually rowdy days. These calming tips are not novel to adults by any stretch. How many times have you heard "Take a deep breath and count to 10" or "Calgon, take me away." What works for big people works for little people as well. Deep breathing is one of the simplest ways to calm the body. Teach your children to take deep breaths (in through the nose, out through the mouth) when they begin to feel frustrated and out of control. Parents, you do this too!

Draw a warm salt bath or bubble bath to wash away the child's stresses of the day.

Take your child for a walk or send them around the block on their own if they are old enough. Not only does walking burn off excess energy, the repetitive thump, thump, thump of feet hitting pavement brings the mind back into focus.

Give your child a mini-massage. Touch is very important to Attention Deficit Hyperactivity Disorder children. Massaging their temples, giving a shoulder rub or lightly running your fingers through their hair can calm children quickly.

Put together a "Boredom Box" that provides creative outlets for your hyperactive child. Fill this box or plastic storage bin with paint sets, coloring books, crossword puzzles, modeling clay, jewelry making kits and other artistic areas of interest. Children with ADHD bore easily and their fast spinning minds need extra stimulation. In the absence of nothing better to do, children with ADHD will lean on their own devises and you don't want them doing that. Better that they draw than set the cat on fire...

The quick-fix calming techniques work to sooth the child with ADHD after they already became too stressed or active. There are also techniques that parents can teach their child with ADHD to help them get the "stuff" out before it builds up and explodes.

Create a calming home environment:
Attention Deficit Hyperactivity Disorder children have difficulty remaining calm in a hectic environment. Clearing the clutter and taking a "less is more" approach to decorating can reduce the sensory overload on the ADHD child.

The Attention Deficit Hyperactivity Disorder child's bedroom especially should be free of clutter. Use plastic bins to organize and store all those precious little plastic treasures (that we adults commonly refer to as "junk") and small toys. Open the curtains to provide natural lighting. Keep posters and wall hangings to a minimum. Paint the child's bedroom in calming muted colors instead of bright primary colors.

If you play music in the house, opt for soft "elevator music" or classical music instead of rock. Try to avoid loud clatters and noises when your Attention Deficit Hyperactivity Disorder child is at home.

Follow a Routine:
All children thrive in homes that provide routines, consistency and structure. Children with ADHD especially need structure and schedules to feel secure in their surroundings. For these children, a more "military" approach to routines works better. Waking up, eating meals, doing homework, and bed times should all occur at about the same time every day, with few surprises to upset the Attention Deficit or hyperactive child.

A Place to Relax:
If at all possible, find a space in the house to designate as a relaxation space. It does not have to be a large space but it does need to be away from high activity areas. This little corner (or even a portion of a walk-in closet) can have a beanbag chair and a few books, coloring books or other quiet time activities.

Encourage your child to go to this space when they become angry or out of control, but never make this a place of punishment. This special spot in the house is a positive place where they can go to settle down, sort things out or just hang out when they need to be alone.

Journaling:
For the child who is old enough to write, journaling is an excellent way to untangle frazzled minds and get things off their chest. This technique allows children with ADHD to spill their internal stresses outside themselves and onto paper.

Develop a daily habit of having your child write a page or two, depending on their age, about anything that comes to mind. They can write "I hate school, the dog just drooled, the baby's crying is driving me crazy..." - whatever comes to mind. Eventually, they will get to the guts of what is going on inside them. Then rumple or tear the paper up and throw it away.

These private internal thoughts are not for you or anyone else to read, ever. Please respect their privacy and let them know they can write anything down without fear of reprimand.

Taking a mini-vacation with Guided Imagery:
Guided imagery is a powerful relaxation tool for children with ADHD that pulls their focus to positive thoughts, all the while encouraging creativity in your child. You can check out books on this technique at your local library if you want further information on the subject.

Last, but certainly not least, diet:
Some parents find that reducing or eliminating sugar from the diet goes a long way in calming the hyperactive child. If your child is a finicky eater, you will need to supplement the diet to make sure your Attention Deficit or hyperactive child has the fuels needed for his body to function well.

Starting the day out with a healthy breakfast balanced with proteins, fats and carbs is important. An egg sandwich, peanut butter toast and fresh fruit, protein shakes and fresh fruit smoothies are great ways to start the day for children with ADHD.

Sugar cereals are quick and convenient but should not be used as a breakfast mainstay. Fruit juices are high in calories and sugar and not recommended for children, especially those with Attention Deficit or hyperactivity. Instead of juice or sodas, get in the habit of offering plain old H2O. With plenty of bottled waters that offer fruit flavors and vitamin enhancements, getting your children hydrated is easier now than ever before.
5 people found this helpful

Hi my baby 7 months old. She suffering every month loose motion. Please suggest how can control this.

MBBS DCH
Pediatrician
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Don't give any medicines if your baby is gaining weight properly. Avoid bottle feeding. Start pomegranate and apple juice in small amount. Frequency of slightly watery stool is not a disease if child is growing well.
1 person found this helpful

I have twin daughters. They are now 19 months old. They don’t eat ANYTHING. Whatever we offer them they refuse to it ya muh se nikal deti h… They still wakes up at night, due to hunger. They drink only milk (buffalo milk) they have low iron level (21.3 and 19.4) and low hb level (10.3 and 10.2. Kindly help me what should I do.

MBBS, MD
Pediatrician
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I have twin daughters. They are now 19 months old. They don’t eat ANYTHING. Whatever we offer them they refuse to it ...
it seems both children are bottle addict which brought this condition.normally by 6 months child be given cereals based soup half cup twice a day.gradually reduce breast.bottle and even milk and give cereals diet increasing to 100 gms at one yrs age.better child develop habbit of selt feeding.now you have to be little strict.no bottle or milk only 200 gms that too inpaneer curd.it will take time

Can we mix crocin drops with water for my 2 yr 8 months baby

Pediatric Gastroenterology, Diploma in Child Health (DCH), MBBS
Pediatrician
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If the baby is 10 kg in wt. you should give 1.5 ml crocin drops (150) mg. you can mix water. No problem.
1 person found this helpful

My son two and half year old. Good weight and height. But in this age he have dark circle around eyes. I also have dark circle from my childhood. Let me y this coming and way to cure.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon
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My son two and half year old. Good weight and height. But in this age he have dark circle around eyes. I also have da...
Thank you for your query. Your son is too small to start with any treatment for dark circles. If he takes proper diet and there is no underlying medical condition then there is nothing to worry about. All the best.
1 person found this helpful

My baby is 4 months old, she is suffering from pechish (loose motion) please suggest me right medicine.

BHMS
Homeopath
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My baby is 4 months old, she is suffering from pechish (loose motion) please suggest me right medicine.
You may give your baby ors as it will fulfill the loss of fluids. You may give aloes 200, few drops in milk two to three times a day.
1 person found this helpful

Hello I'm 16 year old. I have redness in eyes for a long time. They say it is a virus infection what should be my diet? And I get a bad breath in my mouth. What should I do without taking medicines. Any natural methods? Then what should I do to become a little bit fat I'm too skinny.

MD - Paediatrics, MBBS
Pediatrician
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Hello I'm 16 year old. I have redness in eyes for a long time. They say it is a virus infection what should be my die...
It is allergic conjuctivitis & will be better with anti allergic drugs to be taken some time.Take care of oral hygeine by brushing,flossing twice a day, Fitness is more important than looking fatty.Regular diet,excercise schedule is must for attaining fitness.

My baby got BCG injection and just wanted to know how can the scar will be removed?

Diploma in Child Health (DCH), MBBS
Pediatrician
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My baby got BCG injection and just wanted to know how can the scar will be removed?
HI saniya usually BCG leave a mild scar which usually fades away with time . so not much cosmetic problem in the later life. so dont worry there is no need to remove it
1 person found this helpful

BDS
Dentist
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The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly.

A seven months child getting loose motions.

Pediatrician
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Give probiotic sachet like sporolac sachet mixed in water twice a day. Cut down on milk intake. Give ors and zinconia syrup 2.5ml. Keep child well hydrated. Watch for blood or mucous in stools.

Hello Doctor, My son is about to 3 years but he is not talkative he just says mummy and Papa and some a few words. He understands everything and very clearly explains his points. I am worried why he is not speaking he is going to playway from March 2016.

Diploma in Paediatrics, MD - Paediatrics
Pediatrician
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Hello Doctor, My son is about to 3 years but he is not talkative he just says mummy and Papa and some a few words. He...
I understand your apprehension for delayed speach. In some cases it will take around 4 yrs. Have a patience and try to speak with him and give him reassurance. As he will in school he will get ample opportunities to express himself.
2 people found this helpful

My six years old son has been passing stool in clothes in day as well as in night. We have consulted more than doctors but no result. Please tell us the possible cause of this?

MD - Paediatrics, MBBS
Pediatrician
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It is called encopresis and usually due to psychological problem. Find out any stress inducing events in the family or school. It will resolve slowly. Get an mri spine to rule out a neurological problem which sometimes may cause that.
2 people found this helpful

I have 4th year girl child. We went for 5 days tour. Now she got vomiting and motions with stomach pain also she is getting pain at stool place. What to do?

BHMS
Homeopath
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Hi, seems to be a case of food poisoning. Give her homoeopathic medicines -- arsenic alb. 30 and aloe soc. 30 - both after every 1 hour of gap for 1st day then reduce the frequency to 2 or 3 times a day till she gets better. Management: -only give boiled or r. O. Water to drink. -give her light non-spicy home-made food (like'khichri' curd, porridge, non-spicy rawa upma without oil or ghee, curd & rice, roasted slice of bread, black tea, pro-biotic like yakult). -avoid food from outside, stale food, dairy & dairy products, junk food. -also keep her well hydrated by giving her plain water, lemon-water'chaaj' (if needed, give her ors solution available in chemist) -let her take good sound sleep and rest.

My newly born child is 5 days old. The result of his Thyroid Profile is under: T3- 3.19, T4- 238.34 & TSH-6.01. All the value is above under biological reference interval. His mother is a patient of hypo-thyroid and she is being taken thyroid medicine of the dose of 200 for five days and 150 for weekend. Her thyroid value is control. What will be serious problem for newly born child for these result of thyroid profile. Please suggest. W.

MD - Paediatrics, MRCPCH
Pediatrician
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My newly born child is 5 days old. The result of his Thyroid Profile is under: T3- 3.19, T4- 238.34 & TSH-6.01. All t...
Please repeat thyroid profile again at 2 and 4 weeks of age also get thyroid antibodies for the baby at present nothing to be done your baby may not have any problems in future contact me with the repeat thyroid profile results.

Could there be an endocrinology related issue that could cause obesity in children if they are gaining weight even with careful diet (no junk food, soda, overeating) and good physical activity?

Pediatric Gastroenterology, Diploma in Child Health (DCH), MBBS
Pediatrician
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Yes Indeed. It is a good idea to consult a doctor and do a metabolic screening including a thyroid profile.
1 person found this helpful

My baby 4 month old suffering form cold & cough. What to do? Please advise.

C.S.C, D.C.H, M.B.B.S
Pediatrician
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My baby 4 month old suffering form cold & cough. What to do? Please advise.
Give t-minic drops 5 drops thrice daily and inform me privately in case mucus is pus (yellow) stained.

Hi mam my son is 8 month old. From 3 month till now he is watching video in mobile. Does it effect his eyes? He is addicted to watching videos in mobile. Does it has effect.

C.S.C, D.C.H, M.B.B.S
General Physician
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Hi mam my son is 8 month old. From 3 month till now he is watching video in mobile. Does it effect his eyes? He is ad...
Too much of it is always damaging to eyes . How is it 8 month gets access to mobile and can he operate the phone himself ?
1 person found this helpful

My daughter (7 years) is suffering from adenoids. We found this problem in the age of 3-4 years and suggested to wait for another two years. She had no problem during these 2 years. From last month onwards she was suffering from ear pain and now doctor says to go for surgery. Request you to kindly suggest is there a remedy without surgery or still shall we wait for some years?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Get xray nasopharynx done only after that further can be planned. Adenoids cause eustachian tube blockage and ear problem that require surgery for adenoids and ear (grommet insertion).
1 person found this helpful
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