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Dr. Shivalingaiah

General Physician, Bangalore

350 at clinic
Dr. Shivalingaiah General Physician, Bangalore
350 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shivalingaiah
Dr. Shivalingaiah is a renowned General Physician in BTM Layout Phase III, Bangalore. He is currently associated with Chiranjeevi Specialists Centre in BTM Layout Phase III, Bangalore. Save your time and book an appointment online with Dr. Shivalingaiah on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#1559, East End Main Road, 9th Block, Jaya Nagar. Landmark: Opp. Vinayaka HospitalBangalore Get Directions
350 at clinic
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Exercise Rehabilitation

Exercise does more than anything known to medical science to ensure a fit, healthy and happy life.
The benefits include
weight loss
improved physical appearance
improved general health
improved outlook for longevity
Regular exercise enhances health by improving cardiovascular functioning, bone density, and immune functioning.

People who are physically active are much less likely to suffer from heart disease, hypertension, diabetes, osteoporosis, obesity, back problems and colon cancer. They are more likely to experience a stronger sense of wellbeing and exhibit better health-related factors such as body composition, glucose tolerance and insulin sensitivity. Physical activity also increases high-density lipoprotein cholesterol ("good" cholesterol) and reduces triglyceride (the chief constituent of fats) levels and blood pressure.

Ten Essentials of Exercise Rehabilitation
Research evidence over the last ten years has shown that exercise is also central in the treatment of musculoskeletal and chronic pain conditions. More recent physiotherapy research shows the following ten principles are vital to ensure safe and durable return to normal function
No pain allowed
Correct and monitor posture
Focus on the sensory input
Don't brace and breathe normally
Pre-activate target muscle groups
High quality better than high repetitions
Controlled movement, not jerky
Progress slowly
Vary the exercises
Exercise regularly
3 people found this helpful

Remedy for Constipation for Summer Health

PG.DIP IN YOGA, BACHELOR OF SIDDHA MEDICINE AND SURGERY
Siddha Specialist, Dindigul
Remedy for Constipation for Summer Health

Gulkhad made from fresh rose petals it's very effective for body coolant. And an excellent remedy for constipation.

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Hi agar kisi ki face skin thodi jali hui ho to kya wo kisi bhi medicine, cream or sergary ki madad se thik ho sakati hai? Pls help me.

MBBS, cc USG
General Physician, Gurgaon
Hi agar kisi ki face skin thodi jali hui ho to kya wo kisi bhi medicine, cream or sergary ki madad se thik ho sakati ...
Treatment will depend upon area of burn and depth of scar if scar is very small than some creams are Available for scar removal, treatment can be decide after Physcial examination for large mark Plastic surgery is the option send me picture of your lesion than i can guide you further
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I have itching problem like ringworm from one months. I have done everything for it and It is not getting cure. Please help me.

BHMS
Homeopath, Faridabad
Hello, Take homoeopathic medication - Schwabe's Tellurium 30/ thrice daily for 2weeks. Also, use it's Refreshing cool bathing bar. Thereafter, report me for further guidance. For further preventing the recurrences of ringworm, maintain good personal hygiene, avoid wearing any wet clothes specially the inners, keep the skin (sp. the folds of the body like private parts, between the thighs, etc.).
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I had sex with married women , her age and mine is same , even blood group, it is A positive. Please tell me . Is she or me going to affect by hiv? And her husband don't have hiv.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I had sex with married women , her age and mine is same , even blood group, it is A positive. Please tell me . Is she...
Hello, if neither of you have the infection then you can't get hiv. However if any of you have any other infections then either can get infected. It would be wise to have an hiv test done at the end of three months to rule out the possibility completely.
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I am suffering from constipation every week, and due to this I have mouth ulcers which causes pain when I eat something, kindly tell me what can I do?

MBBS
General Physician, Faridabad
I am suffering from constipation every
 week, and due to this I have mouth ulcers which causes pain when I eat someth...
consume 1 lt of water in the morning, walk for few minutes and see the result or take dulcolax 3 tab at night. it will help you.welcome for further help.
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Which type of food I should take as I am doing gym regular to get a best workout Need answer in an table chart.

PDDM, MHA, MBBS
General Physician, Nashik
Which type of food I should take as I am doing gym regular to get a best workout
Need answer in an table chart.
Here is a sample menu to help you understand the diet: Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti or Boiled rice - 1 Cup + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee (1 tsp. Sugar) + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Start your meals with salads and buttermilk, and stop eating when you are just full.
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Hi sir/madam I am srinivas my age is 22 from last one week onwards I am suffering with sleep less I am trying very hard to sleep but I am unable to sleep at nights and on day time I am doing well what I regularly doing at afternoon time I am feeling some drowsy at that time I am trying to sleep but I am not doing well at that time also please give any suggestion for my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir/madam I am srinivas my age is 22 from last one week onwards I am suffering with sleep less I am trying very ha...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I have a body from last 2 days and sometimes I have a chest pain how can I recover from this. Thank you.

MBBS
General Physician, Cuttack
I have a body from last 2 days and sometimes I have a chest pain how can I recover from this. Thank you.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avod stress and anxiety 5.If no relief, consult physician
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I m 22yrs old my pennis is slightly bend right side. So pls suggest me for medical tips.

MBBS
General Physician, Mumbai
I m 22yrs old my pennis is slightly bend right side.
So pls suggest me for medical tips.
You will have to adjust your life style accordingly and you won't face any problems even in sexual activity
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How to prevent dengue? What are the symptoms of dengue? Which medicine should take for migraine?

MBBS
General Physician, Mumbai
How to prevent dengue? What are the symptoms of dengue? Which medicine should take for migraine?
Fever with chills and headache vomiting with itching are few symptoms of dengue and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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I am Rahman and I am of 28 years old and I am sleeping problem at night. So what I do?

MBBS, cc USG
General Physician, Gurgaon
I am Rahman and I am of 28 years old and I am sleeping problem at night. So what I do?
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You should wash your face and foot properly before sleeping 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I sleep minimum 6 - 7 hours daily but after 8 o clock I feel sleepy what should I do.

MBBS, cc USG
General Physician, Gurgaon
I sleep minimum 6 - 7 hours daily but after 8 o clock I feel  sleepy what should I do.
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
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I haven't masturbate till now from my birth. I lose semen only during nightfall. Is this good for my health? Suggest me some steps.

MD-Dermatology, MBBS
Sexologist, Pune
I haven't masturbate till now from my birth. I lose semen only during nightfall. Is this good for my health? Suggest ...
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.
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Sir I am suffering from dysentery from last 3 days so now what should I do to get relieved from it reply me quickly. Thanks.

Homeopath, Delhi
Hi, dysentry do you mean blood mix stool or simply loose motions. If dysentry take merc cor 200/5 drops in one spoon water at every 2 hrs. Follow up me tomorrow. Take liquid as much as possible and avoid spicy or junk food thnx.
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Sir I m very disappointed with my body odour / body smell is unpleasant. Please tell me any method or medicine to get rid of it.

MBBS
General Physician,
When you work out or move around the heat or sun your body produces sweat sweating is the body's ways of regulating temperature when sweat n meats the bacteria on the surface of your skin it producesvan odor that smell is what we called body odor it usually be effectively managed by using simple self care like personal hygiene regular bathe and try to keep the skin drybas far as possibly.
1 person found this helpful

From last Friday (13.5. 16) after having lunch I have sensation of something stuck inside my lower throat, I've consulted ENT he checked and found nothing said OK but he said sometime if there inside throat small scratch would cause such type of stuck sensation so he gave me antibiotics for 5 days course I've consumed two days but no improvement please advise.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
From last Friday (13.5. 16) after having lunch I have sensation of something stuck inside my lower throat, I've consu...
If this stuck sensation is there than first thing you should get thyroid testing done, and than you may need to hydrate up your body because any symptoms of throat comes with symptoms of nose also dear the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.
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Sir my name is rahul my problem is my head right side is pain before 2 year please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my name is rahul my problem is my head right side is pain before 2 year please help me.
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day.
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I am suffering from cough while talking from the past two weeks. Can you suggest me with what to be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.....
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