Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 30 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Adolescent Problems Treatment
Limping Child Treatment
Management of New Born Care
Treatment of Newborn Jaundice
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Adolescent Disorders Treatment
Treatment of Child and Adolescent Problems
Treatment of Childhood Diabetes
Cleft Lip Treatment
Management of Postnatal Care
Child Growth Management
Treatment of Childhood Infections
Management of Childhood Nutrition
Congenital Ear Problem Treatment
Quad Screening Treatment
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My son is 1 year 2 months old and has constipation right from beginning. I do not encourage to many medicine's. please guide me what should I give him as at times he beads and cry while passing stool.
Hi doctor I have one month old baby boy and am gaining weight constantly tummy is becoming fat. There is no menstrual discharge also. Kindly suggest me some solution.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.
Hello My nephew does not respond to the situation compare to other kids of same age. Although he is a quick learner but don't know how to use the knowledge. E.G if I teach him something he learn it with in few attempts but as other kids can use same thing (knowledge) as per their understanding he can't, I mean that analytical skills is lacking. He is in KG and scoring top three positions in every exam or test. Kindly help. Feel free to ask any more information you need.
I am suffering from headache, cough and cold l. I have also taken medicines but didnt got any relief. I am having fever since 3 days.
My baby gal hav to take 6 weeks vaccination as follows Opv1/opv1+ipv1 Dtwp1/dtap1 Hib1 hepatitis b2 Pneumococcal conjugate vaccine1 Rotavirus1 I want to know painless vaccine and its cost and normal cost also. Regards.
My 2.5 Yrs old twins are not eating good food. Just plain rice and because of that constipation problem. Stomach pain very frequent. How can I improve their immune system. They have just started schooling. They do not take dry fruits, fruits,vegetables etc ect please advise.
My 19 days old baby started coughing. But Sleeps well. Taking feed also. No nose block. Hop every thing is fine and need not worry?
My wife infected with chicken pox, today she found the symptoms. We have a baby breast feeding baby of 9 weeks age. What are the precautions we should take now.
Hi. I have a 3 year old daughter. We are giving her Pediasure for past 1 year, ever since we started using this product we noticed she is getting cough very frequently. Can anyone suggest an alternative for Pediasure with equivalent nutritional values? My daughter initially suffered from digestive problem, lactose intolerant and under weight, as suggested by a nutritionist we gave her Pedia Gold Plus after she turned 2 years we switched to Pediasure as suggested by her Paediatrician.
Hello Dr. My baby is 8months old. Can we give every home made item to her like (rajma, change, chapati, cheese, besan)?
Hiii doctor I want to asked you that my baby is 6 months old. Nw what should I give him .should I give him mango too.
Bottle Tooth Decay can happen if babies drink milk, formula, or juice out of bottles over long periods of time.
To avoid it:
Take the bottle away after your baby is done drinking.
Don't put your baby to bed with a bottle.
Maintaining good oral hygiene has now become all the more important. A new study has linked the cause of migraines to be a specific type of bacteria present in mouth and gut. People complaining of splitting headaches is fairly common place nowadays. Statistics in india show that nearly one third indian women and one fifth of indian men suffer from this type of headache.
Symptoms of migraine include:
Moderate to severe pain that affects the whole head or may shift to one side
Increased sensitivity to light, sound and pungent odour
Blurring of vision
Nausea and/or vomiting
Seeing dark spots in front of eyes
There are three different types of headaches- severe headache, cluster headache and migraine.
Headache is simply unpleasant pain in the head region of varying intensity. Cluster headache is intense one sided headache with tearing in the eye of the side of the pain. Migraines are moderate to severe pain in the head, usually diffuse and presents along with the above stated symptoms.
Causes of migraine:
Knowing what causes migraine can help avoid it. Common causes that affect different people are as follows:
Hormonal changes and supplements
Over use of contraceptive pills
Sleeping in small closed rooms with inadequate ventilation
Overuse of mosquito repellent
Bad oral hygiene
Overuse of pain killers
Food that triggers migraine:
Many people experience migraine because of different food items. Identify your trigger and then try hard to avoid it.
Processed and canned meat products
Onions, potatoes, spinach, and over eating of rice
Since many years now, nitrate medicines have been used to maintain cardiovascular health and previous research has revealed that heart patients who were given medications containing nitrates routinely complained of headaches. The migraineurs had high nitrate levels, but the actual connection to link the two had not been established until now.
Researchers at the university of california-san diego investigated this further to identify the connection between what the migraineurs eat that alters their experience with migraines. Bacterial sequencing was done on the 172 participants of samples collected from their mouth and gut. Tests showed an abundance of nitrate reducing bacteria in their faecal samples, but even more in their mouth bacteria.
The study published in the journal msystems has identified the link between oral bacteria and migraine, but it is still not evident whether these bacteria are the cause or a result of migraine. But even then it is best to stay safe from our side by maintaining a healthy lifestyle and a good oral hygiene. Migraine is often neglected by the patients and hence becomes difficult to treat. Identify the above triggers and causes of migraine and consult a physician if you have any of them.
Start early. Let your baby grow up cavity-free.