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Dr. Shivakumar H.b

Orthopedist, Bangalore

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Dr. Shivakumar H.b Orthopedist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shivakumar H.b
Dr. Shivakumar H.b is one of the best Orthopedists in Yelahanka, Bangalore. He is currently practising at Ashwini Hospital in Yelahanka, Bangalore. Book an appointment online with Dr. Shivakumar H.b on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashwini Hospital

#1022-05-65, BB Road, Old Town,Yelahanka.Landmark: Opposite BDK Kalyana MantapaBangalore Get Directions
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Hey there, My left arm is too much weak in comparison to my right arm.in gym when I do bicep curls my left arm get fatigue too much early because of this I can not lift weight from my left arm. I can lift 8 kg dumbbell with my right hand but not able to lift even 3 kg from left arm. Too much difference. Give some solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hey there,
My left arm is too much weak in comparison to my right arm.in gym when I do bicep curls my left arm get fa...
Hi lybrate-user. There is always some strength difference in both hands. But yours seems something more. You may need proper check up. You should once consult a physiotherapist and see if there is some abnormal.
1 person found this helpful
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I use bicycle all days to market and any other places. But I feel my waist is painful me sometime. How much steps I can remove my pain of waist.

BHMS
Homeopath, Howrah
I use bicycle all days to market and any other places. But I feel my waist is painful me sometime. How much steps I c...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication. Consult for that.
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I am having pain in my thighs, it mostly happens when I have Erection, When I wake up in morning, the pain is intense. It is happening from over a year now, and my color Doppler report is normal. Why is this happening?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am having pain in my thighs, it mostly happens when I have Erection, When I wake up in morning, the pain is intense...
Tightness of Adductor Muscleof Thigh, need stretching of Adductor and Hamstrings to solve this matter
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I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. What particular exercise should I do to prevent this backache. Please help me. Brief me about some doctor.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. Wh...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I had ligament injury on knee 2 years ago Inspite of treatment I feel uneasiness and uncomfortable while walking, slightly pain too How much time it will take?

ms orthopaedics, mbbs
Orthopedist, Noida
I had ligament injury on knee 2 years ago
Inspite of treatment I feel uneasiness and uncomfortable while walking, sli...
Get a MRI done to know the status of intrarticular structures. Some ligaments do not heal inspite of giving rest. 2 years and still pain persisting means you might not get relief with conservative measures. Arthroscopy can provide relief.
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What happened when L4 -L5 spine lambar vertebrate got gap and nerve in between them is pressing and mom got numbness In legs?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pressure on the nerve must be removed. But let me tell you that not all patients of backache & pain joints need surgery. Most of them can be managed without operation Kindly visit my website www, drncgupta, com it gives detailed information regarding Backache, causes consequences & cure - & Pain in & around neck. Any way Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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I have had flatfoot from my childhood and have no arch on my left leg (right leg has a moderate arch) My question is what type of shoes should I be wearing? One with the comfortable cushioning or the one with the good arch support?

BPTh/BPT
Physiotherapist, Kolkata
I have had flatfoot from my childhood and have no arch on my left leg (right leg has a moderate arch) My question is ...
Use only soft sole shoe - all type sports shoe or any type put your both feet hot water compress do toe bending exercise heal up and heal down avoid Arch 22 years may be in trouble when you walk use soft silicon insole inside the shoe.
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I am having this pain in my neck and its also paining in my brain (head one side). Its this stretching kind of a pain in the cervical region and the head. Pls.

BPTh/BPT
Physiotherapist, Vellore
I am having this pain in my neck and its also paining in my brain (head one side). Its this stretching kind of a pain...
Apply hot water or ice fermentation. Avoid pillow while sleeping. keep the monitor( TV or laptop) in eye level. Do breathing exercises.
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I do running of 2 km daily but after running I feel exhausted and feel immense pain on my foot why is that happening?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I do running of 2 km daily but after running I feel exhausted and feel immense pain on my foot why is that happening?
You should take Acupressure therapy and take Biochemic Mag phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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Why is my hand muscle near elbow paining too much for a period of time and repeats for every three months?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Why is my hand muscle near elbow paining too much for a period of time and repeats for every three months?
Avoid strain do hot and cold pack and apply pain relief ointment. And do strength exercise and avoid heavy weight and strain.
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