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Dr. Shivagenkumar M R

General Physician, Bangalore

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Dr. Shivagenkumar M R General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shivagenkumar M R
Dr. Shivagenkumar M R is one of the best General Physicians in Seshadripuram, Bangalore. You can visit him at Shashi Clinic in Seshadripuram, Bangalore. Save your time and book an appointment online with Dr. Shivagenkumar M R on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shashi Clinic

#27, 2nd Main Road, sheshadripuramBangalore Get Directions
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Ayurveda and Psoriasis

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Ayurveda and Psoriasis

Psoriasis can be defined as a skin condition, which is caused due to autoimmune disorders within the body. This is a condition where the skin on the body develops raised and dry areas which are reddish in colour while also being bordered by silvery scales. 

Treatment of psoriasis in Ayurveda: Ayurveda has a different slant to conventional medicine with regards to the treatment of psoriasis. According to Ayurveda, it is the impurities in the blood, which cause the immune system to react adversely and cause this condition. Ayurveda concentrates on treating the underlying problems through the combination of changes in diet, home remedies and certain medications to treat this disorder. Some of them are mentioned below:

Changes in diet which will help purify the symptoms
Some advice that is usually given to patients to clean up their diet and include certain other items are as follows:

  1. Avoid spicy food and try to eat food, which can be easily broken down within the digestive system
  2. Inclusion of more fruits and fruit juices in your diet
  3. Also include vegetables and also have a mix of boiled vegetables daily.
  4. It is better to avoid animal products such as animal fats, eggs, canned and processed foods from your diet.
  5. Regular consumption of butter milk and curd are known to be very good in blood purification and thus should be consumed in large quantities. 

Some Ayurvedic tips and ingredients, which can help treat psoriasis

Other tips that can be implemented as skin applications to treat psoriasis are as follows: 

  1. Use avocado oil to rub on the affected areas as it is known to be an effective treatment when applied long term.
  2. Ensure that the skin is always moisturized by applying a soft, cream or gel.
  3. Periodic baths in sea water if possible is also good for lessening the symptoms of psoriasis.
  4. Aloe vera cream applied specifically on the patches is known to also lessen them overtime.

Few other tips to follow:

  1. Get into deep breathing and meditation to ensure that your body and mind are relaxed as this is very important during the healing process
  2. Expose the affected areas of your skin to mild sunlight for about half an hour daily as it is known to improve symptoms.
3509 people found this helpful

Hi I m 24 years old I wanted to know about what I can eat for healthy baby after cesarean delivery. ANd when I can involve in physical relationship. My baby born on 22nd jan.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I m 24 years old I wanted to know about what I can eat for healthy baby after cesarean delivery. ANd when I can in...
after 3 months of cesarean you can do intercourse . but take precaution. some sex position are good for it.
1 person found this helpful
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I am only 25 years old. I am suffering from backache, headache and leg ache since last 3 years. I tried lots of remedies but could not get any relief. Atlas Dr. told me for operation. I don't have so much money for that. What I should do? Tell me.

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
I am only 25 years old. I am suffering from backache, headache and leg ache since last 3 years. I tried lots of remed...
Not sure what operation are you adviced. If it's due to disc prolapse. You can try physiotherapy also. After consulting a neurosurgeon.
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I am working in corporate company due to rotational shift I am not able to get complete sleep, always I feel weekness during weekend, is there is resolution on my body stress.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Do deep breathing and meditation. Keep yourself hydrated, have vitamin b complex capsules 2 time in the day, add fresh vegetables fruit in diet.
1 person found this helpful
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I am 26 year old I quit smoking but my chest pain in right side not a big pain only light pain.what to do?

MBBS, cc USG
General Physician, Gurgaon
I am 26 year old I quit smoking but my chest pain in right side not a big pain only light pain.what to do?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
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I am 21 years old and my penis has its foreskin attached to it, I masturbate frequently but that does not help, I want it to get detach as it will cause me pain while doing sex and yes I am a virgin so please give me a good solution.

MD-Dermatology, MBBS
Sexologist, Pune
I am 21 years old and my penis has its foreskin attached to it, I masturbate frequently but that does not help, I wan...
skin over glans should retract smoothly, if it is not retracting then you need to consult a surgeon it may need circumcision.
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Dear sir. I got married just one week before. Nowadays me & my wife having sex more than 8 times per day. Is there any problem regarding more sex per day?

BAMS
Sexologist, Nashik
Dear sir. I got married just one week before. Nowadays me & my wife having sex more than 8 times per day. Is there an...
Sex is for getting pleasure and enjoyment.But over sex is harmful as it will cause loose of the valuable shukra dhatu which is very important to maintain the stamina and strength for sex. To do sex for more years just do sex once or twice daily.
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I have heart rate 114 and I think for this rate my bp is lower, my age is 24 and height is 165cm and weight is 64kg. So what should I do to make it normal?

MBBS
General Physician, Cuttack
I have heart rate 114 and I think for this rate my bp is lower, my age is 24 and height is 165cm and weight is 64kg. ...
1. It could be due to stress, anxiety, thyroid or heart problem 2. Do a thyroid function test, take ecg 3. Consult physician for advice and treatment.
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How to get free from PCOD? My friend is suffering from it. She didn't get pregnancy due to this, doctors said.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Mera ling tight hone par left ki tarah mur jata hai. I lose my sperm easily. I get excited and touch the ling and in few seconds I looses sperm. I am doing this since childhood. I think this is the reason that my ling after tighten get curve shape so in this regard what precaution should I take.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mera ling tight hone par left ki tarah mur jata hai. I lose my sperm easily. I get excited and touch the ling and in ...
You will have to stop masturbating too often... and curving of penis a little is normal... For premature ejaculation you will have to take proper treatment as it requires more than one medicine..
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I have a problem, throat pain swelling breathing is slow sputum comes with blood ear pain.

MBBS
General Physician, Mumbai
I have a problem, throat pain swelling breathing is slow sputum comes with blood ear pain.
As per your symptoms you have got a bad respiratory tract infection for which we should be investigating further get an xray chest done with cbc esr hiv fbs urine test.
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My uric level is 8.9% which is above the ordinary level- 3 to 7%,causing pain in my knees however there is no swelling. What should I do? Could it have a long term effects?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uric level is 8.9% which is above the ordinary level- 3 to 7%,causing pain in my knees however there is no swellin...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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Again and again my stomach starts paining and I can't walk and I can not stand also. Is this symptom of acidity?

MBBS
General Physician, Cuttack
Again and again my stomach starts paining and I can't walk and I can not stand also. Is this symptom of acidity?
It could be due toHyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice
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Due to masturbating regularly, I had red dots or circles and some scratches inside the skin of penis and Now a days I have low sperm count. Please suggest me ailments or capsules which can cure this problem.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Due to masturbating regularly, I had red dots or circles and some scratches inside the skin of penis and Now a days I...
Stop doing masturbation and follow healthy lifestyle and healthy diet, you will be alright, no need of any medication, do masturbation once in 15 days only.
2 people found this helpful
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Is it healthy to masturbate everyday? I do it. Should I stop it. Can you suggest any tablet?

MBBS, cc USG
General Physician, Gurgaon
Is it healthy to masturbate everyday? I do it. Should I stop it. Can you suggest any tablet?
This habit can affect daily life when person is addicted to this act This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
2 people found this helpful
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I am having chronic problem of pain and stiffness in neck, knee & lower back mainly rt side s.i joint area for last few years .my latest blood reports are all normal .my MRI of Whole spine shows moderate cervical spondylosis. Mild lumber & dorsal spondylosis with disc dessication at L5-S1 BILATERAL RADICULOPATHY AT L4-L5 & L5- S1. Focal edematous changes in L5 inferiorly? Inflammatory spondylosis. 2. My MRI of S.I joints shows CORTICAL Irregularity & Erosion in the right half of paradiscal region at L5-S1 level with adjacent marrow edema & mild fluid RIM/inflammation in the rt paravertebral region also involving the rt neural recess. Possibility includes early infective pathology with other differential of Acute Shcmorl" s node formation. What my reports says? My rheumatologist says mri reports are okay and written case of LBA prescribe me painkiller. But pain is still there after taking physiotherapy & medicines. Now what shd I do to get relief Pls advice?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having chronic problem of pain and stiffness in neck, knee & lower back mainly rt side s.i joint area for last f...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a mouth problem. A chhala(ulcer) in my mouth is permanently. It is automatic problem from past few days.

BDS
Dentist,
Please check near the ulcer does it comes in contact with the sharp or corner of any tooth if it so just go to a dentist and get it trimed.
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Hi this for my kid. She s having adenoid problem. She will get cold so often. Any medical precaution? Please.

MBBS
General Physician, Jalgaon
Hi this for my kid. She s having adenoid problem. She will get cold so often. Any medical precaution? Please.
It seems that her immunity is low please increase it by syp septilin by himalaya 1 tsf twice for 3mths minimum.
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My right eye pupil pain alot once in a week. Or twice in a week. Head never pains but the area of right eye's portion pains alot. Some times head also pain due to eye's paining. I stopped taking medicine of disprin. As I knew it's a eye pain problem. Now please doctor say me. What should I do? Is the right eye pressure increases?

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
My right eye pupil pain alot once in a week. Or twice in a week. Head never pains but the area of right eye's portion...
The eye pressure increased or not can be said only after measuring the eye pressure during consultation and examination. There r many causes of eye pain associated with headaches. The correct one may get diagnosed only after a comprehensive eye examination which unfortunately in India many patients don't undergo. by 20 years u should have had at least 5 exams- most people have not had a single one.
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