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Dr. Shiva Shankar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

11 Years Experience
Dr. Shiva Shankar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
11 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shiva Shankar
Dr. Shiva Shankar is a trusted Ayurveda in Subramanyapura, Bangalore. He has had many happy patients in his 11 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Shiva Shankar personally at Yashwanth Clinic in Subramanyapura, Bangalore. Save your time and book an appointment online with Dr. Shiva Shankar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College - 2006
Languages spoken
English

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Yadalam Nagar, SubramanyapuraBangalore Get Directions
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Neck pain -due To Water Bottle Use

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Neck pain -due To Water Bottle Use

We all know it's very common in our lifestyle to drink water and all drinks with a bottle.
Due to repetitive use of neck into hyperextension many time in a day. Which cause repetitive injury into small muscle gradually.
Which cause micro spasm into the neck muscle and lead mild stiffness into the neck and limited range of motion.
Which lead to mal-alignment of the joint in the neck which alters the natural joint play moment and causing - headaches: neck pain: morning stiffness: many more symptoms.
Advice- take your water with glass by sitting at the table or on chair /bed. Whatever possible according to your surrounding.

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Next season maybe not do leaser surgery so skin look bad or not how much day after second leaser surgery do and what side effects of leaser surgery.

MBBS
General Physician, Mumbai
Next season maybe not do leaser surgery so skin look bad or not how much day after second leaser surgery do and what ...
Scar can be seen in few cases after skin laser treatment and second sessions can be planned as and when necessary.
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Hiee.. I'm 16 years 6months.. My Height Is 5.3.. My Friends; all Of Them Are Taller Than Me.. I Hang On The Bars Every Morning. I Do Sets Of 20 With A repetition Of 5. Are There Any Other Ways To Increase Height. Because I Want To Increase Mine! What Is The Age Limit For Increasing Height. And Can I Increase Mine At This Time? please help me!

BHMS
Homeopath, Secunderabad
Hiee.. I'm 16 years 6months..
My Height Is 5.3..
My Friends; all Of Them Are Taller Than Me.. I Hang On The Bars Ever...
It is basically dependent on genetics. Some times there is scope for growth provided you eat a very nutritious food and there is no deficiency. If you engage in exercise, (yoga is better, or any sports etc) it can stimulate the growth to reach its potential. Also rule out any major illness in the past or present. You can grow till the ends of the bones gets fused.
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I am 18 years old and having rashes n patches on my body since 2 months. Please help.

BAMS
Ayurveda, Ambala
I am 18 years old and having rashes n patches on my body since 2 months. Please help.
Rashes on skin are mostly caused due to allergy or called hypersensitivity. It may caused by some special food items or cloth fabrics. * you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes. * avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning. * apply calamine lotion on sites of rashes to get relief from itching & burning. * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes.
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How can I reduce my weight.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Diet, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym but simple morning and evening walk may be possible. Strict observance of diet is important along with your mental determination and attitude.
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My pimple problem increasing day by day firstly pimple are occurring and then goes away leaving marks on my face like a dana which is brownish like what I should do to remove it from my face and to make my face radiant.

BHMS
Homeopath, Delhi
My pimple problem increasing day by day firstly pimple are occurring and then goes away leaving marks on my face like...
Hello, you can take homoeopathic medicins 1. Kali brom 30 (4 drops in little amount of water) twice a day for 15 days. 2. Berberis aquifolium q (10 drops in little amount of water) twice a day for 15 days and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet.
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Can you suggest me a perfect diet routine for age 16 to 18? And a perfect workout routine.

DHMS (Hons.)
Homeopath, Patna
Can you suggest me a perfect diet routine for age 16 to 18? And a perfect workout routine.
Hello, to gain height, weight & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.
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How to increase my hair. Previously I had a long hair somewhat curly. I lost my hair due to malaria and chickenpox. But now my hair became very thin, unhealthy, and also more curly. Feeling stressful and headache. Please help me to increase my hair healthy and good looking. And also solution to my headache stress. Thank you.

DHMS (Hons.)
Homeopath, Patna
How to increase my hair.
Previously I had a long hair somewhat curly. I lost my hair due to malaria and chickenpox.
B...
Hello, * go for meditation, take, plenty of water, digestive diet. * avoid, dust, smoke, alcohol, smoking. **homoeo-medicine** @ wiesbaden 30-6 pills, thrice a day. @ jaborabndyq-10 drops with 10 drops of water, apply on scalp, twice * avoid, dust, smoke, junk food. Report, fortnightly.
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I have stomach ache for 2 years. I took lots of medicine but all in vain. What should I do?

MBBS
General Physician, Mumbai
I have stomach ache for 2 years. I took lots of medicine but all in vain.
What should I do?
Apart from taking symptomatic treatment avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I have been suffering from cough and irritation in my throat since 2 weeks. The mucus is not greenish but it doesn't seem to be getting better. Kindly advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have been suffering from cough and irritation in my throat since 2 weeks. The mucus is not greenish but it doesn't ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. 7. Khadiradi vat 1 tab after lunch and dinner 8. Kumariasav 4 tsp after lunch and dinner.
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I have a pharyngitis what drug should I take?

MDS - Oral & Maxillofacial Surgery
Dentist,
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need root canal treatment, deep cleaning or surgical procedures. Medication - antibiotics & pain killers. You may consult.
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I am not getting menstruation regularly. It's been 3 years I am facing this problem. I got menstruation in 10 months.

BHMS
Homeopath, Delhi
I am not getting menstruation regularly. It's been 3 years I am facing this problem. I got menstruation in 10 months.
Hi the irregularity in your menstruation cycle is the result of hormonal changes that happen in our body. You should get hormonal assay done along with one ultrasound for lower abdomen.
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hello sir this is fradeep kumar mallick age about 26. Sir I am suffering from gastric, digest problem please give me some advice to control it.

MBBS
General Physician, Delhi
hello sir this is fradeep kumar mallick age about 26. Sir I am suffering from gastric, digest problem please give me ...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking
2 people found this helpful
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I m feeling pain in my head back side which is now increased a lot till my mid back bone due to stress I felt too much pain and its is happening in my full neck and head till mid back bone.

MBBS
General Physician, Muzaffarpur
I m feeling pain in my head back side which is now increased a lot till my mid back bone due to stress I felt too muc...
You need a mri cervical spine and lumbar spine. Maintain proper posture. Do not lift heavy objects. Change your profession if it gives stress to your back. Avoid riding bike for long. Avoid bending. If you donot get relief then you will require medicines and surgery can also be done for major problem.
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How to resolve tmj disorder and sleep remedies problem please recommend me a best solution and doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to resolve tmj disorder and sleep remedies problem please recommend me a best solution and doctor.
For tmj pain you need pain killers and nsaid. For sleep you have to from a good sleep pattern and avoid all distractions. Meditation and yoga will be useful.
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Neck pain and stiffness due to cervical spondylitis. Dizziness accompanied by numbness and shaky hands.

BHMS
Homeopath, Mathura
Neck pain and stiffness due to cervical spondylitis. Dizziness accompanied by numbness and shaky hands.
Avoid pillow, and took following medicine as soon as possible conium mac30 / tds gelsimium 30/qid till diziness persist if no symptoms present then start to take calc flor 6x 4 tab / tds upto 3 month and repeat x ray cervical spine after that.
1 person found this helpful
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Hello, I am pregnant (9 month). Dr. Will check vaginal infection if it then will be normal delivery? Doctor is Saying have chances of operation. It's my second delivery. First was normal.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello, I am pregnant (9 month). Dr. Will check vaginal infection if it then will be normal delivery? Doctor is Saying...
As first was normal delivery so there is high chance of normal delivery. But that exactly depends on the condition of your baby and yourself. We usually try to avoid cesar if 1st pregnancy was normal delivery, unless it's absolutely necessary.
9 people found this helpful
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I have a get a job of drive a car and my weight up to 5 kg in only 1 month. What I do for lose the weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a get a job of drive a car and my weight up to 5 kg in only 1 month. What I do for lose the weight.
I will suggest you to start implementing a few lifestyle and eating changes for next 3 months and see the results and once results start pouring in, you will start enjoying and you will start waking up early morning even before your alarm rang. 1. Stop eating fast and junk food 2. Say bye bye to sweets in every form, even try to drink milk without sugar 3. Avoid over eating and try to eat 10% less than your appetite. 4. Eat slowly and nonspicy food, take your time while eating 5. Do not drink water while taking your meals, drink 30 minutes before/after meals. It can be done only when food is nonspicy or you are eating slowly. Try it. 6. Breakfast and dinner light and lunch medium. 7. Try to take dinner at least 60 minutes before sleeping and do not eat/drink anything except water/milk after dinner. 8. Try to sleep latest by 9.9. Now comes to exercise. Everybody has an interest in some kind of activity, whether cycling, swimming, cricket, badminton or any other pyysical activity. Try to give some quality time to such activities for 60 minutes in evenings and if no such activity, then start gym for 60 minutes in evening.(tread mill 20 min----cross trainer 20 min -------cycling 20 min---) set up a target of burning 100 calories in start in 60 minutes and slowly go on increasing your target. I have seen youngsters burning 600-800 calories in 60 minutes. Implement the above steps in your life style for first 3 months. See the changes and then consult me for further mode of action if there is any requirement which I feel it should not be as by 3 months time results would start pouring in and would be enjoying your activities and would have already set some high goals for yourself even before my consultation. This is my expectation from you like teenagers john. Fitness is the key to everything, just keep this thing always in mind.
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I suffering digestion problem fast one month and I used many syrups nd tablets bt no use and I am getting many times in day spitting I fell like throat also not well.

MBBS
General Physician, Mumbai
I suffering digestion problem fast one month and I used many syrups nd tablets bt no use and I am getting many times ...
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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My hands colour are different from my face. Hands are more tan than face, is any there any home remedy to get rid of tanning from hands?

MBBS
General Physician, Mumbai
My hands colour are different from my face. Hands are more tan than face, is any there any home remedy to get rid of ...
I will suggest you to apply aloevera gel twice a day for six months over the hand and follow up on completion.
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