Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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To all respected Doctors, I am a heavy weight person and I am much concerned about my chest area. I feel I am suffering from Gynecomastia, Please provide a suitable solution. Thank You.
I was taking multi vitamins & multi minerals capsules on regular basis on my own without any doctor prescription so should I continue it use or consult a doc for the same? R these supplements harmful for my body?
I have ppp in my penis. Please help me out. I really in depression. I have checked on the internet that it can be cured by laser surgery or by some remedies. Honestly I don't wanna go for a surgery at all. Please help me.
The immune system of the body essentially plays two important roles. Firstly, it protects the body from bacteria, viruses and other foreign organisms, thus preventing the onset of infections and diseases. Secondly, it ensures that body cells are functioning properly and are not degenerating. Thus, the immune system of the body is quite effective and is responsible for your overall health.
There are times when the immune system becomes weak and is thus unable to fight foreign organisms invading the body. A direct indication that your immune system is weak is when you catch the seasonal cold or flu. In such a case, you have to take certain steps to give a boost to your immune system, such as-
Live healthy- Living healthy does not only include eating a balanced diet and exercising regularly. Make sure that you get enough sleep on a daily basis and avoid smoking along with consumption of alcohol. It is also essential that you maintain your weight and keep a tab on your blood pressure.
Maintain good hygiene- Hygienic habits such as washing hands before every meal and after using the toilet go a long way when it comes to boosting the immune system.
Reduce sugar intake- As per research, it becomes more difficult for white blood cells to fight bacteria when the sugar level of the body is very high, which is why the immune system gets surpassed, and you are more susceptible to infections.
Consume healthy fats- Omega-3 and Omega-6 fatty acids play an important role in boosting the immune system. These healthy fats help the immune system to make prostaglandins, which effectively destroy germs and viruses that have invaded the body.
Avoid the consumption of toxic food- As far as possible, make sure that you are consuming organic food. This is because food grown on a commercial scale is full of toxic chemicals from the pesticides, insecticides, preservatives and artificial colours added to it. The toxic chemicals have a grave impact on the immune system of the body, which can lead to severe complications in the long run.
Although, you want your immune system to be strong and effective, make sure that it is not highly overactive. A highly overactive immune system can also lead to many health complications, such as the onset of autoimmune conditions. All in all, make sure that you are leading a healthy and balanced lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Hi I am 28 having problems with sexual Health as I have masturbating for over some years what are the bad effects of it and can it cause any problem further when I get married.
Any permanent solution for asthama, breathing difficulty especially on stress, heavy strained works etc.
I have sex with one of gril while having a sex she told me that my penis is short I am not given her a satisfaction so I have to increase my penis so how can I increased pls give me some suggestion.
I am 20 years old. I have a problem in my skin the skin peels off at the fingers thighs elbows legs and knees some of the doctors prescribed me to use ointment like Lobate GM .I used it is working temporarily. M weight is very heavy can you tell me very simple techniques to lose m weight. I have brother who is suffering from psoriasis in the head.
Sir myself atif and I am suffering from sweat always I goota sweat in my hands legs and other parts of my body so what I have to do as precaution please tell me.
I do masturbation twice in a month after a month I get a night fall which was very low in quantity .before the night fall was very full and spread all the front pant. After getting low semen out I check it again by doing masturbation then also it was not quite good than before.
Bina sex se pregant hona aur sex kar ke pregant hona. Dono mein se .konsa next future generation ke thik he. Aur marriage ke baad jaldi pregant hone ka tarik hai?
My son is 18 years old. First time seizures started at night 3. 30am on 9th may 2014, than after one month brain disturbed and 3rd time at 12. 30pm like seizures. Now eptoin tablets takes daily. What is best treatment?
My baby is 6 months old. My periods r nt regular ,first of had my period after a month then after 20 days then after 2 months. I am breastfeeding my baby n m weaning him 2. Wats the safe period for sex?
I am 21 years old recently married. I am afraid of pain during first intercourse. I have heard it's painful I am bit afraid of it, is there any medicine or something to get rid of the pain during first intercourse.
For any advocate of a healthy diet plan, fruits shall always feature as the protagonist. Replete with essential body nutrients, fruits are indeed an important source of body fibers, essential salts and minerals. While the general assumption bids fresh fruits as the healthier alternative, dried fruits too have their fair share of health boosting properties.
However, before you can settle for one over the other, there are certain parameters that need to be inferred closely. It is only by comparing and contrasting the benefits derived from both fresh as well as dried fruits on basis of these heads that we can arrive at a given conclusion.
1. Nutrient density: Since fruits are by and large dense with health boosting components like nutrients, their calorie content on a relative scale is less. One advantage that fresh fruits have in this context is the water proportion in them. Due to the extraction of water from the dried fruits, calories get concentrated alongside the nutrients. This may prove disadvantageous for those trying to cut down the kilos. Fresh fruits on the other hand could benefit them as a sustainable source of energy.
2. Sugar content: When it comes to the density of glucose, fresh fruits and dried fruits, both are at par, essentially. At a given serving size, the sugar content of both varieties do not reflect much of a difference. Although the water content induces a sense of fullness and reduces the subsequent hunger pangs, consumption of fresh fruits also imparts volume.
3. Vitamins: Fresh fruits are extremely beneficial to deal with the problems of dehydration. They are laden with vital vitamins like A, B and C. Therefore, to beat the heat, nothing is as therapeutic as fresh fruits. Contrarily, dried fruits are deprived of their water content, which sometimes compromises their vitamin content since these vitamins are generally heat-sensitive. It also sucks out all of the folate in dried fruits. However, intake of apposite amounts can help in replenishing the vitamin levels that are obtained from the dried fruits.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.