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Dr. Shirinivas

MBBS

ENT Specialist, Bangalore

24 Years Experience
Dr. Shirinivas MBBS ENT Specialist, Bangalore
24 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shirinivas
Dr. Shirinivas is a popular ENT Specialist in Mathikere, Bangalore. He has had many happy patients in his 24 years of journey as a ENT Specialist. He has completed MBBS . He is currently associated with Sanjeevini Clinic in Mathikere, Bangalore. Book an appointment online with Dr. Shirinivas and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced ENT Specialists in India. You will find ENT Specialists with more than 44 years of experience on Lybrate.com. You can find ENT Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mangalore College Of Medical Science - 1993
Languages spoken
English

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Sanjeevini Clinic

No.277 Nr Subaiah Hospital 10th Mn4th Crs Mathikere Mathikere Bangalore - 560054Bangalore Get Directions
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Snoring - 9 Ways You Can Prevent It!

MBBS
General Physician, Pune
Snoring - 9 Ways You Can Prevent It!

About a 45 percent of adults snore occasionally, and although most people tend to ignore it, snoring is a problem that must be dealt with consideration. There are many families where one spouse snores and keeps the other person from a good night’s sleep. It has been reported that snoring can create severe disputes in marriage and one who snores must take steps to control snoring.

Snoring is not simply a nuisance, but a major proportion of individuals who snore are affected with obstructive sleep apnea by which breathing is disrupted while a person is fast asleep. This condition increases the risk of heart diseases. Fortunately, there are ways to control a person's snoring.

  1. Weight loss: Having a large neck circumference and being overweight increases the risk of pushing the fat down at the throat resulting in snoring. With a suitable weight loss training, one can control the snoring to a considerable extent.
  2. Altering sleep positions: Sleeping on the sides help in forbidding the tongue from resting backwards and blocking the throat while sleeping. Some specially created pillows can help the individuals from rolling back during sleep.
  3. Limit alcohol intake: Intake of alcohol contributes to further relaxation of muscles in the airways and collapse the path which makes snoring even worse. Limiting consumption of alcohol and avoiding to drink it at least 4 to 5 hours before going to bed can reduce snoring to a significant extent.
  4. Stop smoking: Smoking invariably leads to nasal congestion as well as inflammation which in turn worsen snoring. If one is running out of reasons to avoid smoking, then this is one of the most convincing reasons to quit smoking and enjoy overall good health.
  5. Certain medications: There are some medicines, particularly sedatives and antihistamines are designed to have a relaxing effect and can, therefore, aggravate snoring. But it is advised to consult with the general physician before making any alterations in the medicine routine.
  6. Avoid opening the mouth: Those who are aware of snoring with the mouth open must avoid opening the mouth during sleep by using a specifically designed tape or adhesive for closing shut the mouth while sleeping.
  7. Using specialised device: The mandibular advancement device is specifically crafted for those who suffer from tongue-based snoring. This equipment helps in moving the jaw forward as well as prevent the tongue from blocking the backside of the throat while sleeping.
  8. Avoid nasal collapse: Those who suffer from nasal collapse must use some form of adhesive nasal dilator strip which has to be placed over the nose. This would aid in keeping the airways open as well as reduce snoring.
  9. Treat allergies: Inflammation, as well as nasal congestion triggered by allergies, is a common cause of snoring while sleeping. One must opt to do an allergy test to identify and reduce potential allergens in the area where the individual sleeps such as bedding type, pet hair, dust mites, wheat or dairy intolerance and lessen snoring.

Thus, snoring can be controlled before it becomes a problem.

3220 people found this helpful

Last 1 week back I had sever throat pain, fever, body Pain, and my doctor advised me to take azithromycin 500 for 3 days, nocold tab and betadine oral suspension for gargling, which I followed, after taking first tab. Azithromycin, next morning experienced thick yellow sputum cmng by coughing And throat pain seem to be reduced, but now from morning onwards again runny nose started, and coughing which was not there earlier, worried that again infection has started, please suggest me wt I should do next?

BHMS
Homeopath, Chennai
Last 1 week back I had sever throat pain, fever, body Pain, and my doctor advised me to take azithromycin 500 for 3 d...
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially in children is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance
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Sir my right side of the neck is slightly swollen. Below Adams apple. There is no pain. And the swollen neck side cannot be seen but when I touch it. Than it can be felt that it is slightly swollen. Should I worry about it or its common.

Ear-Nose-Throat (ENT) Specialist, Vijayawada
Sir my right side of the neck is slightly swollen. Below Adams apple. There is no pain. And the swollen neck side can...
Don't worry, but it may be thyroid, so go to ent doc+get investigated by thyroid profile blood test.& further treatment.
1 person found this helpful
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I am a 32 year old male having pain in my right ear and getting too much of wax from both the ears reducing my hearing capacity. What shall I do? I have this problem from past 1 month.

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Delhi
I am a 32 year old male having pain in my right ear and getting too much of wax from both the ears reducing my hearin...
Instill wax dissolving drops 3 drops 3 times a day x 5 days. Then get wax removed by a Dr. And then to get a hearing test called audiometry done.
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What is the Symptoms of sneezing allergy? For a 21 year male and how can I control this.

MS - ENT
ENT Specialist, Gandhinagar
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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Mera raat main khane ke kuch der baad, gala kafi jalne lagta hai aur ye daily hota hai.

MBBS, cc USG
General Physician, Gurgaon
Mera raat main khane ke kuch der baad, gala kafi jalne lagta hai aur ye daily hota hai.
This is due to Gastroesophageal reflux Hello, You can take Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit, and avoid salty/ spicy food 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician/me for further Management
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Hi I m 41 yrs old have a habit of snoring. I drink and smoke occasionally. Do I need any kind of operation. Please tell me more about this operation and cost.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Snoring occurs due to resistance to the airway that may be due to local factors like enlarged tonsil, adenoids, fatty neck, bulky tongue. Now a days many modalities are available to find out the underlying cause and treatment of snoring like laser, coblation etc. So consult an ent specialist for this. Do steam inhalation and use nasivion nasal drops 2-2-2-2 for 2 weeks. U will feel better. Let me know if u r interested.
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I am suffering from chronic sinusitis. Have nasal polyps and persistent nasal congestion. Can you please help?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If only ch sinusitis with polyp, then budamate inhalation is not indicated, as it is for asthma. Take ennhale nasal spray 1 spray each nostril/day with glemont fx 1 tab with breakfast for 2 month. For polyp consult ent for need of operation.
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I have cold for 2 weeks and have tonsil. What can I do? Please suggest me some medicine.

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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I am suffering sinus. When always wake up in the. Morning my head severe painful,any prevention of this please kindly give the suggestion on this any related.

MBBS
General Physician, Mumbai
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am 28 years old female, I am having weakness from couple of days done blood reports Everything every report is normal still feel tiredness laziness and feeling dizzy not able to do anything I'm not able to remember things now and my weight is increased day by day.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 28 years old female, I am having weakness from couple of days done blood reports Everything every report is norm...
Hello- your normal reports suggests that, >your problems are due to humid climate of your city (mumbai) specially due to summer season. >another reason might be due to loss of blood during recent menses. >try these- 1) eat dry figs, it will provide nourishment and will reduce your dizzyness. 2) take meals in proper timings. 3) avoid unnecessary fasting.
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Some problem in my right ear and I am listen very low and I don't concentrate. My study is loss than 2 year.

BHMS
Homeopath, Raebareli
Some problem in my right ear and I am listen very low and I don't concentrate.
My study is loss than 2 year.
Take Kali mur 12x - twice daily for next 2 weeks and get back to me... For further queries get back to me.
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I have tonsils problem with 8 year, but its not active, when I drink cool water or this types item its active now, and this tonsils are every time shown in mouth.

MBBS
General Physician, Faridabad
avoiid any cold item, cold water, ice cream, choclate, or go for operation. welcome for further help.
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I am 57 yr old female I am ashthmatic and having severe post nasal drip allergic suggest home remedies.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can take combihale fb 200 2 puff/twice/day with spacer and emlukast fx 1tab/with breakfast and duonase nasal sprey each nostril twice/day for 1 month.
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Sir mujhe gale me problm rhta h. Aur gale me dard aur jalan bhi hota hai. Aur kuch daane bhi ho jaate hai apne aap jo kaafi jalan aur pain krta hai. Ye problem apne aap ho jaati hai aur apne aap thik ho jaati h. Lakin ye problm mujhe kaafi time se ho rha hai docter ko dikhya unhone medince dia aur boil namak paani ka garare karne ko kha. Aise krta hu thik ho jata hai. Phir kuch din me problem ho jata hai. Any idea or any suggestion for me about this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir mujhe gale me problm rhta h. Aur gale me dard aur jalan bhi hota hai. Aur kuch daane bhi ho jaate hai apne aap jo...
Pl. Avoid tobacco, smoking. Avoid oily and spicy foods. Drink warm water after meal. Do tooth paste daily morning and evening. Apply zytee mouth gel one drop twice a day for 6 days. Gargle with warm water. Tab. Fluka 150 mg once a week for 4 weeks, do test i. E. Cbc, lft, blood sugar. And reply.
1 person found this helpful
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I want to quit I use medicine but not work instead it start itching in throat. And any way to get back stamina.

MBBS
General Physician, Chandigarh
I want to quit I use medicine but not work instead it start itching in throat. And any way to get back stamina.
If you are talking about smoking or tobacco chewing and trying to quit this habit then give yourself sometime you may feel withdrawal symptoms for a few days but then it will settle down in some time.
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Hello doctor. I'm in relationship. But I am very insecure about my boyfriend. I don't allow my boyfriend to talk to any girl even his friends, my friends and even my cousins too. I can't tolerate that. I just want that he must talk with me only not any other girl. Because my thinking is like he talk to any girl he will give importance to her also. But I want him to be mine only. He is too humble. Too kind hearted, he loves me so much even after my so much restrictions he never question me. WHY' like why I am not allow him to do so. He just obey my opinion my wish. He left his all friends in girls because of me. Sometimes I curse myself that is because of me he is alone. He left his social circle his friends in girls just because of me I think that I am responsible for his loneliness and spoil his life and even don't allow him to enjoy his college life with friends and social circle. I'm very fed up from myself. He is suffering due to my suspicious nature. And just because I would not have any problem any insecurity any stress he leaves everyone. Mostly boys don't do that. But he did. Sometimes I am fed up from my nature that why I don't allow him to talk to any girl. What's wrong with me doctor? Why m like this. Why I am doing so. I need to get out of it. I want to. But how?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Hello doctor. I'm in relationship. But I am very insecure about my boyfriend. I don't allow my boyfriend to talk to a...
Hello. Trust is a very important thing in a healthy relationship. Is there any instance where he has broken your trust? If he is giving so much attention to you then please understand that as your partner you need to support him too. Do you share your feelings with anyone either friends/parents or your boyfriend? Are you possessive about your relationship with him only or you are also possessive about your friends and family too? Please think and write 5 positive and 5 negative things about your relationship?
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I hav throat infection every time I m facing hichkich or gale ki kharash what should do.

MBBS
General Physician, Cuttack
I hav throat infection every time I m facing hichkich or gale ki kharash what should do.
Do betadine gurgling 2-3 times daily,take throat lozenges.If no relief you have to take antibiotic. Consult
1 person found this helpful
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Frequently affected with sore throat. I can't touch anything cold. Once in 3 months I affected with sore throat. Even gargle with hot saline water won't do. please advice.?

BHMS
Homeopath, Delhi
Frequently affected with sore throat. I can't touch anything cold. Once in 3 months I affected with sore throat. Even...
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) 3 times in a day for 3 days and revert.
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