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Dr. Shireen Ratna Stephen

Master of Philosophy, Doctor of Philosophy

Psychologist, Bangalore

13 Years Experience  ·  0 at clinic
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Dr. Shireen Ratna Stephen Master of Philosophy, Doctor of Philosophy Psychologist, Bangalore
13 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shireen Ratna Stephen
Dr. Shireen Ratna Stephen is a popular Psychologist in Whitefield, Bangalore. Doctor has helped numerous patients in his/her 13 years of experience as a Psychologist. Doctor is a Master of Philosophy, Doctor of Philosophy . Doctor is currently associated with HealthEminds in Whitefield, Bangalore. Book an appointment online with Dr. Shireen Ratna Stephen and consult privately on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 40 years of experience on Lybrate.com. Find the best Psychologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Master of Philosophy - Women?s Christian College, Chennai, India - 2005
Doctor of Philosophy - Women?s Christian College, Chennai, India - 2011

Location

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HealthEminds

Second Floor, Plot No. 7G, Opp. Graphite India, ITPL Main Road, Whitefield, Bengaluru, Karnataka 560048Bangalore Get Directions
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For past few months after going through depression now my memory power went weak. Please give me the best solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
For past few months after going through depression now my memory power went weak. Please give me the best solution.
You try yoga, mind relaxation techniques and explain all the causes of depression. Medicine can be prescribed only privatley.
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Hello doctor I am a new mother delivered a baby on 14th of dis month I am suffering with postpartum depression anxiety and intrusive thoughts harming my baby suicidal thoughts always on my mind no sleep I feel some chemical reaction if I want to sleep in my mind I am always worried I am not knowing wats happening with me I am feared worried please help me.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello doctor I am a new mother delivered a baby on 14th of dis month I am suffering with postpartum depression anxiet...
Hi lybrate-user! This symptom is very common amount new mothers about 50 to 60% of population experiences this problem. This is due to the responsibility you have as a mother and your full care and affection is required as a mother. You will not be finding time to care for yourself. Usually irritation occurs, but later on leads to postpartum depression. You need lots of emotional support from your family only then you can overcome this problem. You should start liking and admiring yourself as a mother and your innocent little cute son only then it would be meaningful. Take care. Be relaxed. With regards,
1 person found this helpful
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I'm afraid of speaking to someone new person and how to rectify them I will wait for your valuable information regarding that.what is wrong with me?please help me

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm afraid of speaking to someone new person and how to rectify them I will wait for your valuable information regard...
Take baryta carb 200 1 dose and then start taking cosmos 30 3 doses in a day for 2 weeks and then, revert me back.
3 people found this helpful
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Stress - Homeopathic Remedies For It!

BHMS
Homeopath, Thane
Stress - Homeopathic Remedies For It!

Stress is a condition in which we feel frustrated, angry or worried and anxious due to circumstances we find ourselves in. Stress also takes the form of different diseases in your body, if it is left untreated.

Even when you are faced with the same situations, it can cause a different stress response in different people. In homeopathy, mental symptoms of the patient are analytically checked. Homeopathy first identifies the root cause, and the treatment approach differs based on this finding. Usually, the understanding of both the psycho and the physiological profile of the patient are combined, with the psychological profile being given more importance.

Here is a list of valid reasons why choosing homeopathy for stress treatment

1. Identifying the cause


Homeopathic medicines are not designed to suppress the symptoms and offer superficial relief. They work towards restoring the vitality of the body as a whole so that the body can itself combat with the diseases. Similar is the case for stress. Homeopathic medications address the underlying issues that cause stress and, therefore, they help you in dealing with your medical condition more effectively and permanently.

2. Symptom-based treatment

Homeopathy recognizes the uniqueness of the various symptoms and responses associated with stress.

For instance: homeopathic medicines for stress, when the cause of stress is grief (eg: losing a dear one) is Ignatia and natrum mur; whereas the medicines for stress, when stress is caused due to 'long and stressful work hours' is kali phos.

3. In-depth research

Homeopathy treatment is based on in-depth research to ascertain the factors that are responsible for your stress and deal with your condition accordingly.

Your brain is just another organ operating on the same biochemical principles as or heart or thyroid or liver. We experience feelings, positive or negative, at the cellular level - scientifically, it is no more than a complex interaction of chemicals and electrical activity.

The approach of homeopathy is more specific and, therefore, more effective. If you wish to discuss about any specific problem, you can consult a Homeopath.

4467 people found this helpful

BDS
Dentist, Guna
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.
3 people found this helpful

Hi sir my name is sandhu. I am very addict of smoking. Daily I smoke 20 time but I know it's bad habit so I want to stop. Any medicine which can help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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I am 26 year old, I am feeling like I am still in depression, its been 3 years now.Please do help

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Depressive illness can be treated with medicines and psychotherapy. Consult a psychiatrist for effective treatment
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I am getting nervous pathetically whenever I participate in any test, game,lectures etc . I remain in constant depression about my future. Moreover, I am feeling that I will not not even cross 40 years of age.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am getting nervous pathetically whenever I participate in any test, game,lectures etc .
I remain in constant depres...
Dear lybrate-user, you are having an anxiety problem which is very clear. From what you are saying it appears that there might be need for medicines. Considering your age it is only apt to start regular medicines after a proper consultation. But what I can suggest you assuming you are otherwise healthy is to take capsule betacap tr 20 mg (if needed 40) an hour before participating in a test/ game/ lecture etc. It will markedly reduce your anxiety and increase your confidence for few hours. It is safe and not an addictive or harmful drug. You should consider proper balanced diet, water intake, sleep, yoga and exercise regimen in addition.
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I have a lot of holes in my face so what should I do. Pls suggest me any cream which I should use or face wash. I have smoking and drinking habits I'm not taking any medications..

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I have a lot of holes in my face so what should I do. Pls suggest me any cream which I should use or face wash. I hav...
I think you are concerned about open pores. They are a difficult to treat condition and the best results are with cosmetic surgical procedures such as chemical peels and laser facial rejuvenation.
7 people found this helpful
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What is the difference between psychologist & psychiatrist? Which one cures depression?

MA In Clinical Psychology
Psychologist, Pune
What is the difference between psychologist & psychiatrist? Which one cures depression?
Hello lybrate-user. Psychiatrist can prescribe medicine but psychologist not he/ she counsel this is the difference. In depression both treatment useful rather needed medicine plus parallelly counseling.
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