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Dr. Shimu Sanjay

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  100 at clinic
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Dr. Shimu Sanjay BAMS Ayurveda, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shimu Sanjay
Dr. Shimu Sanjay is an experienced Ayurveda in Banashankari, Bangalore. He has had many happy patients in his 16 years of journey as a Ayurveda. He studied and completed BAMS . You can consult Dr. Shimu Sanjay at Maruthua Herbal Panchkarma Treatment Centre in Banashankari, Bangalore. Book an appointment online with Dr. Shimu Sanjay and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2001
Languages spoken
English

Location

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Maruthua Herbal Panchkarma Treatment Centre

#503,water tank park main road kathrigupe,banashankari 3rd stageBangalore Get Directions
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Panchakarma Ayurveda Hospital

#503, Water Tank Park Main Road, Kathriguppe, BSK 3rd Stage. Landmark: Near Water Tank ParkBangalore Get Directions
100 at clinic
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My hairs are so light and I hava a lot and lot of hair fall problem also hairs are white from root only. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My hairs are so light and I hava a lot and lot of hair fall problem also hairs are white from root only. What should ...
Do daily massage over head with medicated oil, Take proper diet, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily, take proper care of hairs during travelling, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge avoid excessive tea,coffee,cold/ hot drinks, preserved food,canned food avoid excessive use of shampoo,hair conditioners, All the Best
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Hello. Having some issue about myself I got puzzle. If am doing very important work or some risky. I usually do it without any confusion. But later when I think about that work which I have done carefully. I started doubt, fear,confusion about that work like may be I have done something wrong or mistake. And then I think that whole situation again and again its continue to repeat again. Until I don't believe it. Or satisfy me. But then again something extra strange tension comes into my brain suddenly start to think about next tension I always think that I have some tension I have to clear it I have to think it. And I got puzzle again some tension about a work which I have done smoothly comes into my mind bit of fear comes inside of me and got puzzle. Again.it has no border or limit its continue, repeat again and again. And thus I am having rude behave. Anger.depressed. Anxiety. Do me favour.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hello. Having some issue about myself
I got puzzle. If am doing very important work or some risky. I usually do it wi...
Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that your symptoms will improve.
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Please suggest how can I reduce my tommy my height is 6 feet and weight is 96 please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Please suggest how can I reduce my tommy my height is 6 feet and weight is 96 please suggest.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Pimples on my face for a long time and darkspots and blackheads too. My face's colour does not match with my rest body it is darker. When I use Tenovate-M cream at night my face gets clear. Is there any substitute of this cream as a local doctor in my city told that this cream is not can be used for a long time and may cause any problem. Please suggest me some medicine for getting clear face, get rid of pimple, blackheads and darkspots. My HB is 12.5 gm.

MBBS, MD - Dermatology
Dermatologist, Delhi
Pimples on my face for a long time and darkspots and blackheads too. My face's colour does not match with my rest bod...
Dont use tenovate it is a steroid as long as you use it it will suppress but in actual its increasing the root cause sunscreens arr must and on a regular basis Melalong cream you can apply alternate night full face peanut size amount for few months
4 people found this helpful
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Hello Doctor. While making love I rubbed vagina of my girlfriend, I may have also inserted fingers inside. She is virgin. I never inserted penis and it was always very far from vagina. But I may have sperms on my hand but not a lot in amount. Can my girlfriend become pregnant just by this. What are chances of pregnancy. We are very worried. She also has PCOS.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When sperms comes in contact with the air, they die immediately. To get pregnancy sufficient amount of sperms needs to be deposited inside the vagina. She can not get pregnant with the act you described.
1 person found this helpful
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My age is 22 years and my weight is 68. over weight is a problem. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My age is 22 years and my weight is 68. over weight is a problem. please help me.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I have suffering from hair loss. please give me a perfect suggestion to how it resolve.

Diploma In Dermatology And Venereology And Leprosy (DDVL), MBBS
Dermatologist, Jodhpur
I have suffering from hair loss. please give me a perfect suggestion to how it resolve.
Just use good nutritious food rich in vitamin e and be stress free and don't use shampoo daily it make hair weak.
2 people found this helpful
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I am 23 years old. For the last two months i've been suffering from pain behind my knee whenever I walk continuosly for sometime. It gets difficult to fully bend my knees as it hurts (the back of my knee). The orthopedic I consulted said that its due to a weight issue. But now I am in a bit of a predicament as I cannot jog or walk to lose weight. I am 6ft and weigh 86 kg. Please reply. ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old. For the last two months i've been suffering from pain behind my knee whenever I walk continuosly f...
You must lose some weight weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir, my age is 40 years and last three years back diabetes detected and I used some allopathy medicine and after few months the blood sugar level became normal and I discontinued medicine but few months back (Within three months) I lost my weight by 10 to 12 kgs and after checking found sugar level 250 fasting.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Sir, my age is 40 years and last three years back diabetes detected and I used some allopathy medicine and after few ...
U need to exercise and modify your diet . Need to include fiber and complex carbohydrate it your diet.
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I had intercourse and during intercourse my testicles starting paining, now I am worried if it's a std, please help.

BHMS
Homeopath, Faridabad
I had intercourse and during intercourse my testicles starting paining, now I am worried if it's a std, please help.
Hello, take pulsatilla 30ch, 3 drops twice daily. Avena sativa Q. 15 drops wit water twice daily. Take care.
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Skin of neck and underarm having rashes and dark brown, black colour what should I do pl suggest treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Skin of neck and underarm having rashes and dark brown, black colour what should I do pl suggest treatment.
It is very essential to cleanse and exfoliate underarm nd inner thigh area skin every day just as we do with our faces. When we neglect other parts while pampering face, this results in patchy dark skin. So follow this daily care routine for getting rid of dark folded areas. • Take milk and rub your dark area with it. Milk is an excellent cleanser and a toner too. • After cleansing, use a scrub, preferably APRICOT SCRUB ( BAKSON), to exfoliate the skin around your dark areas. • You may mix olive oil with sugar and rub gently to scrub your dark areas • Sometimes use another scrub having bleaching agent such as lemon juice. You will find many scrubs here in this article that you can use for daily exfoliation. • After exfoliating, wash off with water and apply some moisturizer. • Never step out in sun when you apply lemon juice on your skin. This will make your dark areas darker than before. If you follow the above skin care regime daily, you will begin seeing result in a two week’s time. However, do not stop and continue cleansing, scrubbing and moisturizing your skin. Home Remedy Oats is not only good for your overall health but also for your patchy dark spots. As we do not pay more attention towards cleaning our other areas while doing every thing for our face- from cleansing, scrubbing, moisturizing and what not – our skin folds gets dirty with the oil and fine grit deposits. This makes it look patchy and dark. Oats can be used as a scrub as well as a mask for dark areas when mixed with certain other skin lightening ingredients. Use oats as a scrub for dark areas You will need: • Oats – ground it coarsely, do not make fine powder out of it • Tomato pulp • Water • Moisturizer Directions: • Take the coarsely ground oats powder. • Mix tomato pulp to it to get a paste like consistency. • Apply this mixture to your entire folded region. • Leave it for about 15-20 minutes. • Now wet your fingers a littles and start rubbing your dark areas gently in circular motions. The coarse oats will have an exfoliating effect to remove dead skin cells from your dark areas. • After scrubbing dark areas with this natural oats scrub for about 5-7 minutes, wash off with water. • Apply some moisturizer on dark folded areas and massage gently. You may use this scrub twice or even thrice in a week depending upon the intensity of dark patchy folded skin . While oats will remove dirt and dead cells, tomato pulp will lighten the skin due to its natural bleaching properties. Homoeopathic medicine WHITENING CREAM ( BIOVALLEY ) Apply on dark patch folded areas twice daily Consult me after 30 days
1 person found this helpful
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Hi sir good evening. I have a small health problem. Sir a small fat dots in my body. Already I consult the govt. Hoaspital ntr. Doctor told to me you have some fat dots in your body dont worry. So what is my health problem please answer my question i am waiting for your reply. Thank you sir.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
2 people found this helpful
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I am having too much pimples. Inliv ein surat but came in Ahmedabad for visit and yhis started after reaching here. So is this due to high temperature.

BHMS
Homeopath,
I am having too much pimples. Inliv ein surat but came in Ahmedabad for visit and yhis started after reaching here. S...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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Hy I am Boy of 17 and I wanted to knw that hw to keep my face moisturize all the time. should I Apply Cream - Boroplus please suggest me.

BHMS, MD - Homeopathy
Homeopath, Mangalore
Hy I am Boy of 17 and I wanted to knw that hw to keep my face moisturize all the time. should I Apply Cream - Boroplu...
Try drinking lot of fluids more than 2 lts. And eat more fresh fruits and salads. Even after doing that you have dry skin, then you can apply any moisturizer.
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मेरी उम्र 19 साल है, मै बहुत weak हु।मेरा weight सिर्फ 29 kg है।मुझे हस्तमैथुन की आदत है,क्या इससे मेरे शरीर को कोई नुकसान होता होगा?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
मेरी उम्र 19 साल है, मै बहुत weak हु।मेरा weight सिर्फ 29 kg है।मुझे हस्तमैथुन की आदत है,क्या इससे मेरे शरीर को कोई न...
Wo apki masturbation ki frequency ke upper depend hai ki aap kitni bar karte hai agar aap daily karte hai to aap ko bht dikat mahsos hogi aapko ye adat chodhni hogi or achi cheej ka sewan karna hoga frut khaye salad khaye or milk me cow ka ghee dalke ak spoon daily piyo apke andar takat ayegi.
7 people found this helpful
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I am 23 year old sir I am jerking from since 3 /4 year continuously daily and also having with my g. F but my health is perfect. Does I have some deficiency in future how to handel this situation can I control it. Please help me sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 year old sir I am jerking from since 3 /4 year continuously daily and also having with my g. F but my health ...
This is normal for you to masturbate and also to have sex with a girl, so no need to panic and worry from an orthopaedic point of view.
2 people found this helpful
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I am a 26 year old male. I used to work in it for 5 yrs. Now I move around so dont really sit in front of a comp but I have neck and back pain for about 6 months now, why?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
2 people found this helpful
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I have high fever? Which treatment do for me? Also have nimonia how can I alright.

MBBS
General Physician, Cuttack
I have high fever? Which treatment do for me? Also have nimonia how can I alright.
If you have pneumonia you have to get your self admitted in the hospital and take injectable antibiotics for some days. Get yourself checked by doctor to confirm pneumonia . Do blood analysis like CBC, widal,blood for MP, Dengue antigen (NS1)test
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I am 20 year old man. I am not eating food recently because of less hunger. My body became weak. What should I do to increase my hunger? Please give me diet tips so my body became healthy.

BHMS
Homeopath, Faridabad
I am 20 year old man. I am not eating food recently because of less hunger. My body became weak. What should I do to ...
Hello, 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 3. do light exercises regularly to keep your body active.
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Im feeling a severe pain in my teeth and its been due to cavity and when I eat or sip something, I feel a pain and ive tried haldi and garlic so that it could control my pain but no use. So please could you recommend me a medicine or should I consult the doctor to remove my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Im feeling a severe pain in my teeth and its been due to cavity and when I eat or sip something, I feel a pain and iv...
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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