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Dr. Shimu Sanjay

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  100 at clinic
Dr. Shimu Sanjay BAMS Ayurveda, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shimu Sanjay
Dr. Shimu Sanjay is an experienced Ayurveda in Banashankari, Bangalore. He has had many happy patients in his 16 years of journey as a Ayurveda. He studied and completed BAMS . You can consult Dr. Shimu Sanjay at Maruthua Herbal Panchkarma Treatment Centre in Banashankari, Bangalore. Book an appointment online with Dr. Shimu Sanjay and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2001
Languages spoken
English

Location

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Maruthua Herbal Panchkarma Treatment Centre

#503,water tank park main road kathrigupe,banashankari 3rd stageBangalore Get Directions
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Panchakarma Ayurveda Hospital

#503, Water Tank Park Main Road, Kathriguppe, BSK 3rd Stage. Landmark: Near Water Tank ParkBangalore Get Directions
100 at clinic
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I am a 18 years old girl and feel severe pain in my heart sometimes. Sometimes I feel like someone is pressing over my chest. I feel breathless and helpless. For that particular moment m like dead. I can't even take air inside my body nor could exhale it.please help me

MBBS
General Physician, Cuttack
I am a 18 years old girl and feel severe pain in my heart sometimes. Sometimes I feel like someone is pressing over m...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
1 person found this helpful
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I have stone in kidney and my stomach swllow in morning which resulted in so much pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I have stone in kidney and my stomach swllow in morning which resulted in so much pain.
Dear friend. Please tell the size and the no. Of stones. Start drinking 3_5 litres of pure water daily. Stop using green leafy vegetables and tomatoes.
1 person found this helpful
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I am slightly loosing hair at both sides of forehead. Please tell me, how to control hairfall and mainly how can I regain the hair that I had loosed.

BHMS
Homeopath, Raebareli
I am slightly loosing hair at both sides of forehead. Please tell me, how to control hairfall and mainly how can I re...
Please take a dose of Acid Phos 1 M single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
1 person found this helpful
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Is there any special treatment or medicines or cream that can really and totally eradicate the marks and scars of the skin of face and body that has been left by burning through hot water or by another means of burning and look normal as before?       If so, please tell me about it in detail and how much does it cost in total?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Is there any special treatment or medicines or cream that can really and totally eradicate the marks and scars of the...
Scalds injury can be corrected close to 100% percent by some Ayurveda 'Marham' when fresh and before healing. But when healed already and left scars, gradual fade out is possible depending upon depth of the scars. It could take very long time. So history, images etc are important to know before I say something.
1 person found this helpful
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I have acne problem nd thay are not going away it's been tow year I have this problem I used almost every ting every remedies I used hony turmeric lemon juice tomato mask even micro niddelin nd right now am trying tea tree oil nd I met many docs nd took many pills syrups can any expert tell me how to get rid of acne. My acne condition is not that bad but still I don't want it on my face so tell me a way how to get rid of acne fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have acne problem nd thay are not going away it's been tow year I have this problem I used almost every ting every ...
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams- 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily.
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I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it starts paining, snd I have problem in walking. What should I do.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it sta...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I have pain in my ankle & heels, it will be more when get up at morning & start walking it can't easily keep a step is their any medications for this?

BPTh/BPT
Podiatrist, Mumbai
Hi, you might be suffering from plantar fasciitis. The exact line of treatment can be determined only after a physical examination. I suggest you 1. Apply cold pack on the heel and the surrounding areas 15 min, 2-3 times. 2. Do stretching exercise for calf and ankle. 3. Wear footwear at all the time. 4. If you are going for walks or any other form of exercise then take rest for a few days. 5. Avoid long standing, take frequent gaps in between activity. 6. Avoid wearing heels or absolutely flat footwear. 7. Do basic movement of ankle every 2-3 hour, (up & down, in & out, rotation clockwise and anticlockwise) 8. If the pain does not go with cold pack and exercise or keeps reoccurring then you should consider using an orthotic in your foot wear.
1 person found this helpful
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Hi, I have a problem when I am trying to pass gas then sometime I have a peace of shit through my anus.

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
Dear patient...there are somany reasons for getting such symptoms like gastritis duodenitis and IBS. So go for basic investigations and physical examination with doctor.kindly consult doctor once.thanking you
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I m 21 year old and my height is very less. Is I have any chance to grow my height. If I can than how?

BAMS
Ayurveda, Ambala
I m 21 year old and my height is very less. Is I have any chance to grow my height. If I can than how?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful
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I am a 40 year old male. I am experiencing extreme mood swings / nervousness which last from 1 to 3 months. It has negatively effected my work and family life. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 40 year old male. I am experiencing extreme mood swings / nervousness which last from 1 to 3 months. It has ne...
You need to visit a psychiatrist immediately. This sounds like a serious condition, and you may be able to stave off worse developments if you act fast. Apart from the medication you must also seek help from a counselor for a good length of time. In the counseling you will learn a lot of skills and techniques to cope with the everyday challenges of life. If it turns out to be a pathological condition there is much work to be done and your cooperation is in your best interest. Do not self-regulate your medication, and comply with all the advice and prescriptions of the concerned doctors. When the mood swings to a better state, you may deceive yourself by thinking that you can now manage without help. That is a typical danger with this condition. Do not succumb to that belief and trust the professional. You could, if you want, seek a second opinion just for your curiosity.
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Hi doctor before I have h. Plyori weak positive and I taken medicine after 45 days now my result is negative (2.52) so doctor this is cure or still have pylori.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hi doctor before I have h. Plyori weak positive and I taken medicine after 45 days now my result is negative (2.52) s...
It is likely to get cure but you have to take few precautions. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
4 people found this helpful
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82 years my father suffer with backach and low backach since last 10 years and he takes number of medicines prescribed by expert doctors. Present now he can' t walk strightly, different parts legs and finger bones grown up (gouts) very fast, chest pain, serious pain in abdominal stomach. What to do?

BPTh/BPT
Physiotherapist, Bangalore
Hi , he' s taking too many medicines which will give him abdominal pain. I would suggest for a home physiotherapist who can make him to do some active assisted exercises and help him to walk. After looking at you dad and assessing him the physio will be able to suggest you whether cold or hot fomentation will help for his back. In case of disc bulge and any tear then cold pack works well and in case of muscle spasm hot works well Dr. Avanthiprabhakar
4 people found this helpful
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I am losing my hair I tried all shampoos but no reaction. Cn you help me with this

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am losing my hair I tried all shampoos but no reaction. Cn you help me with this
Hair fall occurs due to stress tension anger Virrudha anna eating like fruitsalads milkshakes moong dal khichadi with milk two time heated products increse in body heat effects body in the form of hairfall Avoid virrudha anna stress tension Then hair fall will decrese Use coconut oil twice a day on hair
2 people found this helpful
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I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?
Tell me your BP reading Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food. What should I do?

BHMS,NDDY
Homeopath, Jaipur
Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having...
Dear rabi take homeopathy medicine arsenic album 30 5pills twice in day for one day u will get relief if u have any questions about your problem you can ask me
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At age 28, when I randomly went for a health check up. I was bit surprised and shocked. My BP was on a higher side. 160+ / 84+ Doctor advised me for a detailed investigation/diagnosis of it frm a specialty hospital. My question here is what are the reason to have such BP at dis age ? I don't have any major health issues till now. What do I need to control this from now on ? What diet should I follow and what do I need to overcome this ? Please advise.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
At age 28, when I randomly went for a health check up. I was bit surprised and shocked. My BP was on a higher side. 1...
It might be hereditary if your parents or grandparents were hypertensive. It may also be caused by smoking/ obesity/ high intake of salt & processed foods/stress. 1. have 1 coconut water daily (without cream) 2. Replace your salt with rock salt & tata salt lite 3. Avoid table salt, processed & ready to eat, canned foods 4. Restrict egg intake to 2 times a week 5. Cut down salt in cooking, use flavour enhancers like lemon, vinegar, herbs, spices, condiments 6. Do some sort of exercise daily (brisk walk/ yoga) & be physically active 7. Have a positive attitude & reduce stress via meditation
7 people found this helpful
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I got attacked by nail on my cheek. Through it inner blood and skin is visible on my cheek. Also got a bit swelled today. Tell me ointment or medicine. To make it heal as early as possible.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I got attacked by nail on my cheek. Through it inner blood and skin is visible on my cheek. Also got a bit swelled to...
Hello, Thanks for the query. This not a serious issue. Just clean it and apply some ointment like povidone iodine for 2 to 3 days. It will heal. Thanks.
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Helo, is mirtazapine 7.5 mg is harmful? How many months I have to take? Doctor has added up this medicine? I am already taking levipil 500 mg twice, venlite OD 100 mg once at night, sibelium 5 mg. I loss my consciousness in these day? Whether it effects me? Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Helo, is mirtazapine 7.5 mg is harmful? How many months I have to take? Doctor has added up this medicine? I am alrea...
Every medicine you are taking has lots of side effects. Do take a second opinion of a specialist. It will be difficult to answer your queries without taking detailed history.
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I want to increase my weight. please suggest me dait plan for week or month. M pure vegetarian.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I want to increase my weight. please suggest me dait plan for week or month. M pure vegetarian.
Hello lybrate-user, you need to increase your protein intake in diet, such as milk, pulses, grams, etc. On top of that, you can also start taking protein powder too and start going to gym or swimming. These gym and swimming, both helps to increase weight as well as height too.
3 people found this helpful
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Just got my ultrasound report doctor said my liver got some fat (fatty liver) I just want to know what precaution I should take and what is the easy way to get rid of this fat from liver? Thank you.

BAMS
Ayurveda, Ambala
Just got my ultrasound report doctor said my liver got some fat (fatty liver) I just want to know what precaution I s...
Follow these instructions to get rid from fatty liver problem are given below: • Avoid alcohol or do not drink too much amount of alcohol. • Avoid smoking and drugs such as smack. • Control your weight don't be overweight. Maintain your weight by doing exercise daily such as running, jogging, walking. • Avoid fast food, cold drinks. • Eat healthy & balanced diet. Green leafy vegetables, seasonal fruits, high fiber foods. Eat less or minimum amount of foods containing fat such as butter, ghee, cream. Maintain your cholesterol level in normal range. • Do not take higher amount of drugs such as pain killer, antidepressants, steroids. • Prevent yourself from infection always before eating food wash. Your hands with soap.
2 people found this helpful
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