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Dr. Shimu Sanjay

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  100 at clinic
Dr. Shimu Sanjay BAMS Ayurveda, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shimu Sanjay
Dr. Shimu Sanjay is an experienced Ayurveda in Banashankari, Bangalore. He has had many happy patients in his 16 years of journey as a Ayurveda. He studied and completed BAMS . You can consult Dr. Shimu Sanjay at Maruthua Herbal Panchkarma Treatment Centre in Banashankari, Bangalore. Book an appointment online with Dr. Shimu Sanjay and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2001
Languages spoken
English

Location

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#503,water tank park main road kathrigupe,banashankari 3rd stageBangalore Get Directions
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#503, Water Tank Park Main Road, Kathriguppe, BSK 3rd Stage. Landmark: Near Water Tank ParkBangalore Get Directions
100 at clinic
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Have a migraine problem and when we had MRI scanning all was normal. Suggestions?

COMT, MPTh/MPT
Physiotherapist, Surat
MRI reports are normal that seems nothing serious. Headaches due to migraine is very common these days especially in young adults because of there lifestyle and working environment. Sometimes pain is very severe on one side of the head.  So I would recommend you to avoid stress and anxiety, quiet the mind from distractions. Stay calm positive and do deep breathing exercises, listen some music that would give you some relaxation. If pain is severe then place ice pack over forehead and lie down for some time to relax your mind and give you comfort and stress full life. Massage your head using levander oil or clove oil as it removes toxins from body. You can use mint or clove spray for inhaling in case of headache. If pain is severe you can also apply ginger paste over the painful area. Avoid taking caffeine, alcohol, phenylethylamine (found in chocolate and cheese), tyramine (found in nuts and fermented meats, cheeses, and soy), and aspartame (in many artificially sweetened foods) as sometimes these all exaggerate pain instead use basil leaves tea or ginger tea boiled nicely in water without milk. Regular intake of healthy dietry food rich in proteins and vitamins. Avoid fasting - Eat breakfast, lunch and dinner at fixed timings. Make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. Take min 7 hours of sleep. Make a habit of 20-25 min walking daily along with some meditations. If required then only take pain relieving tablets. For more help or instructions please consult. Good Luck and Get Well Soon.
6 people found this helpful
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Sir abhi 6 din pahla mari wife ki lazer surgery hui h, usko stone ki problem thi. Ab operation ka bad vo theeak h, but doctor na bladder sa lakar kidney tak ak nali daal rakhi h, kya ma ab Apni wife ka saath sex kar sakta hu, kya ya safe rahaga, ya phir nali ki vajah sa koi problem h. Please guide me.

MBBS, MS - General Surgery, DNB - Urology/Genito - Urinary Surgery
Urologist, Bangalore
Sir abhi 6 din pahla mari wife ki lazer surgery hui h, usko stone ki problem thi. Ab operation ka bad vo theeak h, bu...
Us nali ko stent kehte hai. Nothing to worry. You can carry out all activities and have sex (intercourse) also. Something new it may cause little discomfort but absolutely safe. Take care.
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Whenever I talk to anyone I feel stressed. In normal scenario also I become stressed while conversing. I think too much unnecessarily. While talking to any senior my heart beat increases and not only that it happens when I impart training to any group. I have habit of smoking 3-4 cigarettes daily. Please help me out to get rid of it.

M.Phil - Psychology
Psychologist, Chandigarh
Whenever I talk to anyone I feel stressed. In normal scenario also I become stressed while conversing. I think too mu...
Hi you have anxiety problems n you have little personality iasues. Need to work onto tjem with a specialized clinical psychologist where you live.
1 person found this helpful
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In such an extreme hot weather what are the precautions I should take in order to prevent me from various weather related diseases.

BAMS
Ayurveda, Ambala
In such an extreme hot weather what are the precautions I should take in order to prevent me from various weather rel...
Follow these instructions to prevent yourself from summer heat- * take two teaspoons of sugar and a pinch of salt add it in one glass of water, drink it before going out in summer. * cover your head with hat or cotton dupatta before going out. * drink atleast 8 to 10 glass of water daily make your body hydrated with intake of plenty of fluids. * avoid to drink excessive coffee and alcohol. * avoid to go outside in afternoon or in peak hours of sunlight. If you want to go then cover your head with hat or cotton dupatta, or you can take a umbrella to protect yourself from sunrays. * avoid to do vigorous exercises in summer.
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Dear Dr. I am 58 years old. I've undergone Bypass surgery and Renal transplant in 2015. Due to the tacrolimus I am having a problem of multiple motions, bloating,passage of gas, acidity and nausea. Could you please help me?

MBBS
General Physician, Mumbai
Dear Dr. I am 58 years old. I've undergone Bypass surgery and Renal transplant in 2015. Due to the tacrolimus I am ha...
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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After periods time of my partner which is the possible days that we have sex with each other to have pregnancy we had planned to give birth to a baby please notify and pour your replies Doctors.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After periods time of my partner which is the possible days that we have sex with each other to have pregnancy we had...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I have been suffering from stones firmed in kidneys. So what are the precautions need to be taken. please suggest me on this.

BHMS
Homeopath,
I have been suffering from stones firmed in kidneys. So what are the precautions need to be taken. please suggest me ...
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3 mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3 mm then you should surely go for surgery.
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I have pimple marks which is very red and some pores are also visible. Suggest some creams?

DHMS (Hons.)
Homeopath, Patna
I have pimple marks which is very red and some pores are also visible. Suggest some creams?
Hello take homoeo medicine* @ echinaceaq -10 drops with 1/4 cup of water apply locally. @ berb aqua 3-4 drops, thrice a day report after a wk.
9 people found this helpful
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Hi sir I have appendicitis what diet should I follow and taking treatment now. And how to prevent it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi sir I have appendicitis what diet should I follow and taking treatment now. And how to prevent it.
avoid overeating and frequently eatings eat home made easily digesting food only avoid non veg basi food two time heated food paneer western food junk food pav bakery products non cooked green vegetables salads drink luke warm water only during this winter season
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Hie I am 26 years old n I hv 2 children first is normal delivery a boy and second is baby girl with c section now I wanted to lose my weight so my baby is 10 month old what should I do to lose my weight please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hie I am 26 years old n I hv 2 children first is normal delivery a boy and second is baby girl with c section now I w...
With a 10 month old baby are you feeding the baby? don't do drastic dieting if so. Eat more proteins like toned warm milk and curd with banana for minerals. Eat minimum or no sugar. Reduce grains also. Eat more of seasonal fruits and vegetables and exercise by going for simple walks but baby care if you are on your own is a full time exercise but do go out for walks to exercise and to meditate.
1 person found this helpful
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I am very badly addiction of gutka I am not eating properly I loss my health and health please give good advice and medicine.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am very badly addiction of gutka I am not eating properly I loss my health and health please give good advice and m...
Sir, gutka is not good for health. It can cause cancer! you have any medical ailments. Do yoga, meditation, breathing exercises. Go for walks. Eat lots of vegetables and fruits. Read good books. Get back to me for clarification. I am available online for consultation through lybrate.
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My stomach and head is hard pain and my eye red and falling tear always. What to do? Please help me.

MBBS
General Physician, Mumbai
My stomach and head is hard pain and my eye red and falling tear always. What to do? Please help me.
For stomach pain take tablet meftalspas-ds and check your eye sight for refractive error and also rule out sinusitis as the cause of headache.
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I have problems of getting pimples and after the pimples it leave it's spot please tell me why it is happening and how to prevent it and what should I do foe pimple free plzz.

MD - Homeopathy
Homeopath, Aurangabad
I have problems of getting pimples and after the pimples it leave it's spot please tell me why it is happening and ho...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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I am suffering from 1. Memory loss for the last 4 years 2. Acidic reflection for the past 3 years 3. Diabetic but under control with Glyred M 4. Acute migraine for the past 25 years.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from
1. Memory loss for the last 4 years
2. Acidic reflection for the past 3 years
3. Diabetic but und...
Acid reflux disease with diabetes needs evaluation for nutritional deficiencies like vitamin B12, vitamin D3 etc. Frequent headaches and perceived memory loss could be symptoms of tress, anxiety and feelings of depression which are common at your age. Please get evaluated by a psychiatrist and get treatment accordingly. In case you need assistance online, you may consult me.
1 person found this helpful
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Irregular menstrual cycle, facial hair growth problem, obesity. Please advise me for medicine. My age 36.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Irregular menstrual cycle, facial hair growth problem, obesity. Please advise me for medicine. My age 36.
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Diet consultation and diet planning according BMI consists of protein, carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult privately on Lybrate.
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I am suffering from depression since last two month. I need help to spend a happy life. please help me. Please.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am suffering from depression since last two month. I need help to spend a happy life. please help me. Please.
Two moths are very early period. In this stage do not go to medicine. It has some side effects. Better to consult psychologist for psychological counselling. Take the help to him. Express your internal frustrated thoughts to him. Then he suggest some of the methods to come out from the depressive status. Better to practice relaxation therapy and behaviour therapy with the help of psychologist. Then you come out from the problem. Do not worry it is treatable. It is permanent lifestyle modification therapy. Better to consult a very good psychologist in kolkata. Best of luck. My best wishes.
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I have pimples all over my cheeks and plus I have them ay shoulders and at back top. What to do?

mbbs, MS - General Surgery
Cosmetic/Plastic Surgeon, Delhi
I have pimples all over my cheeks and plus I have them ay shoulders and at back top. What to do?
You can opt for the following procedures to solve these problems - chemical peels pigmentation microdermabrasion, etc.
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I am Suffering from ringworm infection between my thighs from last 4 months. After Using Of medicines the itching has Been Stopped, But the changing of colour into Black is creating big obstacle for me. What should I do now?

BHMS
Homeopath, Bangalore
I am Suffering from ringworm infection between my thighs from last 4 months. After Using Of medicines the itching has...
Homoeopathic medicine Tellurium 1m this will reduce tendency of ring worm infections ,4 pills 4 Times 4 days take n revert back,,pigmentation apply coconut oil it ll take some time for normal skin to get back..
1 person found this helpful
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I am 19 years old but in compare to my health I looks like only 15. What can I do to gain health?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old but in compare to my health I looks like only 15. What can I do to gain health?
Natural methods to grow body are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to grow body. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in body growth. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches
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Sir plezzz send me any good sohp name my skin black sport cleaner shop sir send me name.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir plezzz send me any good sohp name my skin black sport cleaner shop sir send me name.
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream
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