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Dr. Shilpa Manoj Shitole

Ayurveda, Bangalore

Dr. Shilpa Manoj Shitole Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Manoj Shitole
Dr. Shilpa Manoj Shitole is a trusted Ayurveda in Uttarahalli, Bangalore. You can visit her at Shree Ayurveda in Uttarahalli, Bangalore. Book an appointment online with Dr. Shilpa Manoj Shitole on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shree Ayurveda

Opp. Shanti Sagar Hotel, Near Chikkalsandra Post Office, Uttarahalli Main RoadBangalore Get Directions
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Because of my life exam I had to wake up till 2-3 in the time. Now because of that I am facing severe headache. Please help me out as soon as possible.

BAMS, MD Ayurveda
Sexologist, Lonavala
Because of my life exam I had to wake up till 2-3 in the time. Now because of that I am facing severe headache. Pleas...
Try the following remedy it will surely help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This is very helpful.
2 people found this helpful
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I suffer from a stomach pain frequently. I did many tests but everything is correct there. But still it occurs. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I suffer from a stomach pain frequently. I did many tests but everything is correct there. But still it occurs. What ...
Take sulphur 0/2 daily two times in a day for 3 days. And then revert me back with follow-up after that.
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Home Remedies for Acne Scars.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Home Remedies for Acne Scars.

Acne Scars:

-Popping or scratching acne can leave scars

Natural home remedy using aloe vera and Turmeric:

1. Take an aloe vera leaf
2. Peel the outer green covering
3. Extract the gel from inside
4. Mix half tsp pure turmeric powder.
5. Apply the gel 2 times a day
6. Leave it for 30 minutes
7. Wash it off

Natural home remedy using honey, lemon juice, almond OIL and milk:

1. Take 1 tbsp of honey
2. Add 1 tbsp lemon juice
3. Add 1 tbsp almond oil
4. Add 2 tbsp of milk
5. Mix Well
6. Apply on the affected area

NOTE:
Stop application if irritation persists and apply coconut oil.

55 people found this helpful

Spondilosis is curable by medicines? Very small, (like hair ) gap is there between c6-c7.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I am 26 male, please prescribe homeopathic medicine for hair fall and proper dosage pattern. Thanks to all the doctors for helping laymen like me with your altruistic services. With regards abhimanyu.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 26 male, please prescribe homeopathic medicine for hair fall and proper dosage pattern.
Thanks to all the doctor...
The hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine B&T HAIR GROWTH OIL ARNICA SHAMPOO. B&T akne sor soap If not available locally, BUY ON LINE from Dr. Willmar schabe india.
3 people found this helpful
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I am suffering from diabetes, high pressure. My USG report shows that I am having fatty liver, bulky uterus, chronic kidney disease. Inspite of doing exercise, my stomach looks as if I am pregnant. Pls help me by giving remedy. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes, high pressure. My USG report shows that I am having fatty liver, bulky uterus, chronic ...
It is essential to control blood glucose very strictly similarly BP also should be controlled. Fasting blood glucose should be closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. In addition there has to be a strict diet control and daily exercise of 1 hour plus. Also avoid sweets, deep fried foods, junk food, pastries and bakery items, sweetened aerated drinks, red meat, alcohol and smoking. To reduce abdominal fat abdominal exercise and skipping, brisk walking or jogging should be done. This lifestyle has to be constantly maintained. There is no short cut. Thanks.
2 people found this helpful
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I am 20 years old. As I am not able to concentrate on studies. When I study I always think of sex. After sometimes I masterbate and feel disappointed. But not want to do that. Is this is my internal problem or what should I do.

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist, Mumbai
I am 20 years old. As I am not able to concentrate on studies. When I study I always think of sex. After sometimes I ...
You need to first rid your self of the guilt you are feeling after masturbating. There is nothing morally wrong in what you are doing.
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She has back pain from 2-3 year. She can't stand for more than 10 minutes. So where should we take her for treatment?

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
She has back pain from 2-3 year. She can't stand for more than 10 minutes. So where should we take her for treatment?
Going to a good orthopaedician would be a good idea. Please take all your medical records with you when you visit the doctor.
1 person found this helpful
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Whether kissing has benefit only on cheek or it is equally beneficial in any other part of the body? What should be the time length of kissing for maximum calorie burning and stress relief and control of blood pressure.

BAMS, MD - Medicine
Ayurveda, Bareilly
Whether kissing has benefit only on cheek or it is equally beneficial in any other part of the body? What should be t...
During kissing hormones secretion causes great excitement which warms the body also fast breathing enhance the oxygen supply which further causes more more oxidation of glucose. A five mnt. Kissing causes a lot of energy production.
3 people found this helpful
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I am having hair fall problems and bald head has been started, want growth in hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
I am having hair fall problems and bald head has been started, want growth in hair.
Hi lybrate-user. I ll suggest you to go for natural n herbal remedy for your hairfall prob. Mahabhringraj oil massage daily on the scalp. Tk Cap Trichup n Tab Zanosto - 1 each three times daily. N do consult an Ayurvedic physician for further guidance.
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I have many pimple on my face and back I have been used creams in this past 4 months please give a healthy advice and help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many pimple on my face and back I have been used creams in this past 4 months please  give a healthy advice an...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c. For back - use an antibacterial soap to bathe twice daily. Scrub your back thrice a week. It will unclog your pores and hence acne.
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Hello sir main dikhane main thin hoon and main apana body shape ko yani muscle ko develop karna chahata hoon so any proper diet suggestions. Need help doctor please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello sir
main dikhane main thin hoon and main apana body shape ko yani muscle ko develop karna chahata hoon so any p...
The best way is to do proper exercise and increase gradually to increase capacity. Best food is traditional food made at home which contains cereals, salads, almonds, linseed in winter, clarified butter and buttermilk etc. I have not seen any use of muscle mass food etc. Keep your bowels clean. May take some special brunghan group of herbs for added advantage which are safe.
2 people found this helpful
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Hi sir, madam I am so suffering from 2 months to under eye dark circles so pls give me a suggestion removing darkness.

BHMS
Homeopath, Faridabad
Hi sir, madam I am so suffering from 2 months to under eye dark circles so pls give me a suggestion removing darkness.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after.
1 person found this helpful
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I have a job but my weight 75 kg I am work to slow. Can you ans me why lose my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have a job but my weight 75 kg I am work to slow. Can you ans me why lose my weight.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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M just 20 year old, hvng heavy hair fall n m unable to put on my weight presently m just 40 kg .in othr side I have irregular periods. Whats the actual problem with me? Pls help me out.

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
M just 20 year old, hvng heavy hair fall n m unable to put on my weight presently m just 40 kg .in othr side I have i...
STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish
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Hello doctor's I am going to ask about my sister she is 26years old and she got married now she looks too fat her weight is around 95kg. The main fat deposit is around her thighs is there any treatment to be done to resolve this problem? Give her some tips to lose her excess fats thanks all hoping for the positive response.

MBBS
General Physician, Faridabad
Hello doctor's I am going to ask about my sister she is 26years old and she got married now she looks too fat her wei...
reduce diet, avoid fried, oily food, fast food, sweets and sugar. do morning walk daily for 1 hr, do exercise. eat protein diet and green vegetable diet, drink 3-4 litre of water daily. sit in a tub having hot water so that your whole body deeps in it for 1/2 hr daily thanks
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I am 40 years old, in last 6 months I have pain in my right knee.&have diabetes also and taking medicine but in these months I gain too much weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Panchakarma therapy will help you to reduce weight along with knee pain reduction. Till apply mahanarayan oil on both knees.
1 person found this helpful
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Hello. I get severe pain during my periods. I have a problem of white water discharge also. My sonography report says Uterus-50x34 mm in size there appears to be fluid collection in cervical area endometrial thickness is 7 mm. Please doctors suggest me, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello. I get severe pain during my periods. I have a problem of white water discharge also. My sonography report says...
The basic principle is that aartav shuddhi should be done in such case. When ayurveda medicines are used, it clears endometrial problems of uterus as well as those related to ovaries. Once that is achieved, m. C. Blood starts flowing normally. Fluid in uterus also dries up and if nothing is malignant, the uterus becomes healthy. There are some wonderful medicines described in ayurveda for stri rogas.
2 people found this helpful
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I am having undereye dark circles and my skin is also tanned how can I get back to my original complexion.

Advanced Aesthetics
Ayurveda, Gulbarga
I am having undereye dark circles and my skin is also tanned how can I get back to my original complexion.
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with luke warm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For treatment and ointment ask privately
8 people found this helpful
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My wife is 42y old she is having black pigmentation on her both hands and totally getting dark circles under eye & having 85 kg weight with only 5ft 2 inch night so pl. Give the solution for pigmentation & to lose weight.

Vaidya Visharad
Sexologist, Narnaul
My wife is 42y old she is having black pigmentation on her both hands and totally getting dark circles under eye & ha...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
1 person found this helpful
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