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Dr. Shilpa Manoj Shitole

Ayurveda, Bangalore

Dr. Shilpa Manoj Shitole Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Manoj Shitole
Dr. Shilpa Manoj Shitole is a trusted Ayurveda in Uttarahalli, Bangalore. You can visit her at Shree Ayurveda in Uttarahalli, Bangalore. Book an appointment online with Dr. Shilpa Manoj Shitole on Lybrate.com.

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Opp. Shanti Sagar Hotel, Near Chikkalsandra Post Office, Uttarahalli Main RoadBangalore Get Directions
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Can Sleep Irregularity be a Sign of Depression?

BHMS
Homeopath, Navi Mumbai
Can Sleep Irregularity be a Sign of Depression?

Depression is a clinical, mental and emotional condition that may give rise to feelings of hopelessness and chronic sadness. It slows down the way people process everyday activities and leads the patient to a sense of constant gloom and doom. It is a disabling mental condition as per who and may be caused due to reasons like genetics, changes in the balance of hormones, stress, grief, trauma and prolonged, chronic physical ailments.

Symptoms of depression are:

  1. Sleep irregularity: It relates to either insomnia or oversleeping that is, either you sleep too much or do not sleep at all. This could be because of work or other stress in your personal or professional life.
  2. Irritation or unnecessarily getting angry: You start losing your temper easily and that too for silly reasons. You think you are losing control.
  3. Feeling hopeless and sad: The first signal or symptom is the feeling of hopelessness. In this, case the patient loses the hope in everything. They feel like being trapped in some kind of cage, from which they are not able to come out.
  4. Lack of interest in anything: Everything seems to be of no use or interest, even your daily work. You don't want to do anything; even the things, which you loved to do like your hobbies and passions, which you no longer find interesting.

Here is a comprehensive list of homeopathic medicines which most doctors are likely to recommend for treating depression:

  1. Sepia: This medicine is beneficial to women suffering from post-partum depression (sadness or emotional conflict after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.
  2. Arsenicum album: This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.

The above mentioned medicines are just some of the medicines, which should only be taken only after consulting your doctor, as causes and symptoms differ for each person.

4736 people found this helpful

I am having hairfall, I have shaved my head 4 times but no result is seen. Can you tell me some remedy for this or medicine.

BHMS
Homeopath, Delhi
I am having hairfall, I have shaved my head 4 times but no result is seen. Can you tell me some remedy for this or me...
Hello,you can take homoeopathic medicine Weisbaden 200 (4 drops in little water) twice a day for 15 days and revert.
7 people found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

DHMS (Hons.)
Homeopath, Patna
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hello, Lybrete user, Most of d. Cases r influenced with stress & anxiety causing alopecia. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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From last four days cough is irritating me and it is peaks at night with moaning sounds in throat. I didn't have sound sleep due to this. Is there any remedy?

MBBS
General Physician, Hyderabad
From last four days cough is irritating me and it is peaks at night with moaning sounds in throat. I didn't have soun...
Hi take montek l c tab every night 9pm for 5 days and strepsils chewable daily 2 for 5 days ok take care bye.
5 people found this helpful
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BDS
Dentist, Thanjavur
Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i.e. which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.
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I am 22 now, my forehead and my cheeks are full of scars and small small holes left after pimples. Please give me some remedy to cure scars.

BHMS
Homeopath, Faridabad
I am 22 now, my forehead and my cheeks are full of scars and small small holes  left after pimples. Please give me so...
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I have height problem. My age is 19 and I am 5.4 inches. Is there any way to increase my height?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have height problem. My age is 19 and I am 5.4 inches. Is there any way to increase my height?
Medicine sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym daily 20-30 minutes.
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How Lifestyle Factors Affects Your Skin?

DDVL, MBBS
Dermatologist, Bangalore
How Lifestyle Factors Affects Your Skin?

Blemish free skin, which is supple and radiant is everyone’s dream, however, there are certain lifestyle habits which can take a toll on your skin and affect it adversely.

Here are a few lifestyle habits which affect your skin:

  1. Smoking can speed up the process of aging: Smoking can affect your skin adversely as it strips your skin of essential nutrients and oxidants. This leads to degradation of the basic units of the skin- collagen and elastin. The affected units also lead to uneven skin, appearance of fine lines and sagging. A study has also proven that smoking causes acne as the pores in your skin get blocked.

  2. Stress: Stress has the power to cause major hormonal imbalances inside your body, which can affect your skin. Stress affects the skin’s barrier function which reduces its ability to absorb and retain moisture. Dehydrated skin looks dry and patchy and becomes flaky over time, leading to acne.

  3. Sleep: Sleeping for less than 6 hours at night can make you feel sleepy and tired the next day. Your skin also deals with the lack of rest which is why the radiance is lost and can lead to problems such as under eye bags, dark circles and saggy skin.

  4. Poor nutrition: Poor nutrition which lacks in essential vitamins and minerals can cause serious problems in the skin. Including foods which are rich in vitamin C such as fruits lime, oranges and tomatoes and fatty fishes such as tuna, mackerel and salmons can help you retain radiant skin. Adding colourful fruits and vegetables to your diet will help you detoxify your skin and get acne free and supple skin.
  5. Not applying sunscreen: Your job might require you to stay outdoors for long, which exposes your skin to the harmful UV-A and UV-B rays of the sun and dust particles. In such conditions, using sunscreens with SPF (Sun protection factor) 30 or above is a necessity as otherwise, the rays can penetrate into your skin, weaken the collagen cells and lead to pigmentation and tanning in the long run. If you wish to discuss about any specific problem, you can consult a dermatologist.

4713 people found this helpful

Hello Dr, my question to you is that my skin has got tanned a lot as my work is mainly outdoors. My neck has got tanned and even my face. Also both my hands have got tanned (half). Please suggest something apart from applying sunscreen lotion. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello Dr, my question to you is that my skin has got tanned a lot as my work is mainly outdoors. My neck has got tann...
Just apply Berberis Aqua Q over it for 2 times in a day for 2 weeks. It will be alright. Take care. :)
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My hair fall high density. I use many medicine. But no result. please solve my problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
My hair fall high density. I use many medicine. But no result. please solve my problem.
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
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I am a female of 20 years old as I checked my bp. Level from home and come to. Know that my bp level is 137 and also I am having a pain on left side of chest and back and also. Have frequent headache. How can I get from. This.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am a female of 20 years old as I checked my bp. Level from home and come to. Know that my bp level is 137 and also ...
Dear from your description, it is more likely a case of old acidity. Eat food on time and chew properly. Drink 3 litets of water spread thruout the day. Eat minimum 2 fruit before meals daily and get adequate exercise.
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Suffering from left side paralysis since 1/08/2011 movement of fingers are coming, done lots of treatment in all field.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Suffering from left side paralysis since 1/08/2011 movement of fingers are coming, done lots of treatment in all field.
Good. but do continue Active assisted exercises and gait training from Neuro Physiotherapist Best Wishes
1 person found this helpful
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Having blood pressure and rapid heart beat problem from 2 years already all tests are normal did 6 months ago, recently I missed a dose then my heart beat rose to 200-250:(normally its 130-150 I'm taking MetroCard xl 50 two times a day and clonafit 0.25 two times.

MBBS
General Physician, Mumbai
Having blood pressure and rapid heart beat problem from 2 years already all tests are normal did 6 months ago, recent...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am 22 year old and is overweight. When I extend my arm and palm my hand starts tobshiver and is not stable. I have checked my BP it is normal. What could be the possible reason for the same and shall I be worried for it?

BHMS
Homeopath, Thane
I am 22 year old and is overweight. When I extend my arm and palm my hand starts tobshiver and is not stable. I have ...
Hi , Check your thyroid levels as this is possible in thyroid imbalance . Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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I am 30 years old bt my height is 5.1 nd I want increase the height how increase the height. please give suggestion.

DHMS (Hons.)
Homeopath, Patna
I am 30 years old bt my height is 5.1 nd I want increase the height how increase the height. please give suggestion.
Hello, Lybrate user, one can gain height upto the 20 years of age ,only. In your case it's seldom. Tk care.
1 person found this helpful
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How to identify whether the reason behind diabetes to me is tension, food, or pancreas?

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
How to identify whether the reason behind diabetes to me is tension, food, or pancreas?
It is not very difficult check 1. with food habits take 3 days recall 2.Check your activity level 3. Check your insulin levels 4. Understand your stress factor And then understand the reason behind you being Diabetic
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7 to 8 year back I was face chickenpox but now alright but on my face I have some spot of that like small dig on face so please give the solution to remove that dig spot from face.

MBBS
General Physician, Mumbai
7 to 8 year back I was face chickenpox but now alright but on my face I have some spot of that like small dig on face...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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I have severe cold for the past 2 weeks which is accompanied by cough. I tried cough syrup and tablets but I am not able to get rid of it. I had never suffered like this before. Can you please suggest any remedy?

BAMS
Ayurveda, Bangalore
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take crux cough syrup 2 tsf 3 times a day for about a week.
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I am having so much hairfall since last month and become rough. please tell me the solution.

BAMS
Ayurveda, Ambala
I am having so much hairfall since last month and become rough. please tell me the solution.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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