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Dr. Shilpa Manoj Shitole

Ayurveda, Bangalore

Dr. Shilpa Manoj Shitole Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Manoj Shitole
Dr. Shilpa Manoj Shitole is a trusted Ayurveda in Uttarahalli, Bangalore. You can visit her at Shree Ayurveda in Uttarahalli, Bangalore. Book an appointment online with Dr. Shilpa Manoj Shitole on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Opp. Shanti Sagar Hotel, Near Chikkalsandra Post Office, Uttarahalli Main RoadBangalore Get Directions
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I have so many pimples itz never gone I tried every single thing I what should do?

MD - Homeopathy
Homeopath, Aurangabad
I have so many pimples itz never gone I tried every single thing I what should do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am 23 years suffering from the stomach pain severely 3 days what can I dow now.

BHMS
Homeopath, Faridabad
I am 23 years suffering from the stomach pain severely 3 days what can I dow now.
hi, take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. take care.
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I have backpain what I to do?

DPT
Physiotherapist,
Before consultng any doctor kindly do: sleep on a wooden plinth bed with thick matress& spinal exercis.
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief....
Heat fermentation twice a day avoid long sitting sit straight and toward bending do spine stretching exercise otherwise physiotherapy treatment.
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My sister is 21 years old and her height is too short mean 4'9" inch and she keep. On trying different activities but height do not increase a bit so is there a way to increase height after that age.

BHMS
Homeopath, Faridabad
My sister is 21 years old and her height is too short mean 4'9" inch and she keep. On trying different activities  bu...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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I have back pain since 5 years which is not continuous in nature but when it happens it goes along with numbing of left and right lower limb. I am having difficulty while any movement of body during this period. I feel like having pain while walking in thighs. What should be the diagnosis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since 5 years which is not continuous in nature but when it happens it goes along with numbing of le...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart
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I am suffering a lot because of very bad smell from my mouth because of an artificial teeth I have to plant because of some damage. Could you please help me.

oral implantology, BDS
Dentist, Jaipur
I am suffering a lot because of very bad smell from my mouth because of an artificial teeth I have to plant because o...
consult a dentist near you for thorough clinical check up. if the artificial tooth is causing smell,get it removed and go for better quality replacement like implant or full ceramic bridge
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I am 28 years old, I go regular jim for good physics and also taking supplement like creatine powder and mass gainer but I don't use regularly, so if there are any problem.

BAMS
Ayurveda, Udupi
Ya most protein powders has steroids in it avoid such supply use natural protein intake it will be most help full.
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My pimple problem become so serious when I use any face wash my skin will become hard what should I do.

BHMS
Homeopath, Delhi
My pimple problem become so serious when I use any face wash my skin will become hard what should I do.
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
5 people found this helpful
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how reduce belly fat

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
how reduce belly fat
Diet, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective. Strict observance of diet is important along with your mental determination and attitude.
41 people found this helpful

I am 37 year old person suffering from neck stiffness since child hood I am unable to control my neck movements, there is stiffness in the shoulders along with pain sometimes.

BHMS
Homeopath, Faridabad
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.
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My girlfriend is 21 years old. We did sex for the first time on 6th Feb using protection. Her hymen was broken during intercourse. But after 1 to 2 weeks she was having white discharge from vagina hugely for few days which was not normal to her. She got her periods started on 28th feb. My question is that is that white discharge is happening for sex? Is is abnormal or disease? If yes what is remedy? Can further sex will affect this more?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My girlfriend is 21 years old. We did sex for the first time on 6th Feb using protection. Her hymen was broken during...
If the white discharge was not dirty looking, smelling or mixed with blood, it may have been normal. If there is no irritation, burning or scratching in vaginal area, or any pain in the lower stomach, then it may not be a worry. Some discharge is normal during and immediately after intercourse. Some women have white discharge in the second half of the cycle, just before the periods. They are also normal. If she has any of above symptoms, treatment will be necessary after a check up.
6 people found this helpful
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Hi, I am 29 years old with diabetes mellitus type 2. Am taking galvus met 50mg/1000mg daily twice. At night am taking 1 actos 30mg. Still my fasting sugar level is 220. I am not using any sugar food and rice. Kindly advice. My hba1c is 12.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi, I am 29 years old with diabetes mellitus type 2. Am taking galvus met 50mg/1000mg daily twice. At night am taking...
It's cause of concern that your insulin is not acting to neutralize the sugar while you are taking good medicines prescribed by your experience doctor. This is non response of drugs. It's not fault in treatment by your doctor. I would suggest the support of ayurveda medicine as support to your current medicine. Both won't counteract with each other. Observing the response of this integrative approach, further directions would be decided. If you agree, I would mention the first phase of safe, side effect less, easy to take and economic medicines which will prevent complications also.
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I am having a lot of black heads and i am 18 years old boy what should I do to prevent them.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having a lot of black heads and i am 18 years old boy what should I do to prevent them.
Blackheads are typically caused by the overproduction of oil, which tends to occur when a person reaches puberty. Clean your face with a good cleanser, ideally, one for oily skin, such as a salicylic acid cleanser. Do not wash the affected area more than twice a day, otherwise you might irritate the skin and make symptoms worse. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I want to increase my weight upto 50 kg. My diet is not proper and BP is also low due to stress. So pls guide me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to increase my weight upto 50 kg. My diet is not proper and BP is also low due to stress. So pls guide me.
The best ayurveda herb for your case is Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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What is the range of NS 1 antigen, which confirms that a person is positive for dengue!

MD - Alternate Medicine, BHMS
Homeopath, Surat
What is the range of NS 1 antigen, which confirms that a person is positive for dengue!
Around 24 or more shows positive result. Below 7 is negative. Between 7 - 24 can be false positive or negative.
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Doc. I feel little pain in my heart sometime and I also feel difficulty in breathing while I am sleeping not every time but sometime and my age is 23. Is it bad for my heart?

MBBS
General Physician, Mumbai
Doc. I feel little pain in my heart sometime and I also feel difficulty in breathing while I am sleeping not every ti...
Dear lybrateuser, -do get your yourself investigated for the problem, also get bp checked -stop smoking if you do so & also alcohol -have non; spicy food & also avoid fried &junk food, eat food at least 2-3 hours before bedtime -do regular exercise.
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My age is 23 young boy but when I do some bending type work my back start paining what yo do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 23 young boy but when I do some bending type work my back start paining what yo do.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 62 years old healthy since last five years I am getting nervous immediately due to this I am living my life very panicky and depressed please guide me so I can leave my life relaxed

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you are having anxiety disorder. Nervousness is due to that. I need to determine the type of anxiety disorder you are troubled with. For that I need to analyze you, assess you. In one or two telephone consultations, I will be able to assess your problem and then I will advise you what to do. Please let me know if you are willing for telephone consultation. Take care.
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