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Dr. Shilpa Manoj Shitole

Ayurveda, Bangalore

Dr. Shilpa Manoj Shitole Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Manoj Shitole
Dr. Shilpa Manoj Shitole is a trusted Ayurveda in Uttarahalli, Bangalore. You can visit her at Shree Ayurveda in Uttarahalli, Bangalore. Book an appointment online with Dr. Shilpa Manoj Shitole on Lybrate.com.

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Opp. Shanti Sagar Hotel, Near Chikkalsandra Post Office, Uttarahalli Main RoadBangalore Get Directions
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I am diabetic can I use soya crunches in my daily life. If use after workout its or bad.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic can I use soya crunches in my daily life. If use after workout its or bad.
Mr. lybrate-user, If your day's caloric intake is within the requirement of total calories based on weight, height and extent of workout, then there is no problem at all. As soy crunches give a good variety of proteins and probably least carbs. But it is equally important to keep blood glucose level in strict control with fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. Thanks.
1 person found this helpful
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I am 18 years old and suffering from acne and pimple problems from last 6 years they are also on my back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 years old and suffering from acne and pimple problems from last 6 years they are also on my back.
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
2 people found this helpful
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I am 18 years old have lot of Hair fall have tried many samples ia their any scopes to re grow.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 18 years old have lot of Hair fall have tried many samples ia their any scopes to re grow.
Dear patient, please send us an image of your scalp, or keep it with you for future reference, to see before and after results. Life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly.. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. A proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
1 person found this helpful
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Hi Sir, Please suggest me my face is very dull can I take peel or any glow creams please tell me thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Sir, Please suggest me my face is very dull can I take peel or any glow creams please tell me thanks.
Dullness can be solved with regular exfoliation. Buy a good scrub and exfoliate gently three times a week. Use AHA glow face wash daily. Use toner daily. Apply sunscreen and a good moisturising cream daily.
1 person found this helpful
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Iam suffering from heavy hair fall and need necessary actions to reduce hair. Can you please suggest me.

BHMS
Homeopath, Ludhiana
Iam suffering from heavy hair fall and need necessary actions to reduce hair. Can you please suggest me.
Hello. Hair fall is due to change of weather and unhealthy dietary habits. Follow these steps to reduce hair fall:- 1. Eat healthy diet like all green leafy veges, fresh fruits. Include green salad in your diet. 2. Drink plenty of water (10-12 glass daily). 3. Protein is good foor healthy hair. Its high in soya food and non veg. 4. Nuts are also good for healthy body. Its rich in fiber and natural fat. 5. Use mild shampoo and conditioner. You can use amla or aloe vera containing shampoo. 6. Curd is good for hair fall. Apply curd on hair after 1 week. It will also reduce hair fall. 7. Avoid stress and take good sleep. 8. Eat one amla daily at any time. 9. Avoid junk food. 10. Give your head a good massage once a week with olive oil or almond oil. It gives strength to your hair. All these things will reduce hair fall. For more you can consult me also.
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My 9 th month pregnancy is going on. I am facing pain under right breast. I did abdomen ultrasound. Dr. said I have hydronephrosis in right kidney and kidney size is 64 128 mm. Please give me suggestion? I need any medicine or not. And other important suggestions.

MD
Gynaecologist, Mumbai
My 9 th month pregnancy is going on. I am facing pain under right breast. I did abdomen ultrasound. Dr. said I have h...
Hydronephrosis can be due to a pathology but the pressure of the uterus can also do the same if there are no other issues better get it looked at and treated after delivery.
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I have ulcers in my mouth for more than 3days and it pains a log so I need some kind of fast remedy for it.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have ulcers in my mouth for more than 3days and it pains a log so I need some kind of fast remedy for it.
U may take a cap of BNC daily, suck on tab bifilac twice daily, local application of metrogyl gel, drink plenty of water, add fibre to ur diet banana , vegetables r rich in that, take two table spoon of isabagol husk at night. Hurry n worry increase this problem avoid that , ladies may have this problem more during periods
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Hello! I am a boy Age 16 My height is 168.5 from 1 year 1. Tell me if I am too short for my age or I am average? 2. Also tell me some ways to increase it fast. I only have 2 months of time to play and exercise. Then I will be studying 24x7 for IIT.

BAMS
Ayurveda, Ambala
Hello! I am a boy Age 16
My height is 168.5 from 1 year 1. Tell me if I am too short for my age or I am average?
2. A...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am 42 years old and I am suffering from blocked ears and pain in throat since 3 days. I feel tired and pain in body and little fever also. Please help.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 42 years old and I am suffering from blocked ears and pain in throat since 3 days. I feel tired and pain in body...
Mr. Divesh, Do you have any cold. As.a first aid, I advice you to take tab.Dolo 650mg 1 tab for fever or body pain, 3 times per day if necessary. Do you have back pain, eye pain, joint pains, skin rashes, any bleeding. Drink plenty of water Use Nasivion.nasal spray( Adult), 3times 0 per day for 5days. Get back to me with details for further advice.
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I want to increase my height. Can you tell me a successful medicine that helps me in the growth of my body parts?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Good to take more calcium,& vit d enriched food, daily doing regular exercises, stretchings, playing some sports like basket ball, volley ball, etc will help, to grow, better, take daily twice. Baksons hite aid tablets. But one thing should be kept in mind, growth is ultimately pre decided by genes.
2 people found this helpful
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She is suffering from stomach ache. What is the best medicine & what might be her disease.Please tell.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
She is suffering from stomach ache. What is the best medicine & what might be her disease.Please tell.
Homoeopathy has good treatment for digestive problems without causing adverse effects. To start with, take nux vomica 200 in the morning and in the evening for 6 days and give feedback.
1 person found this helpful
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I am suffering from right knee joint pain, since last two weeks to relive the pain while waking I am using elastic tubular knee caps. While in relaxing position, while in deep sleep I used to get cramps right side thigh. I am using home cal. But yet, there is no relief. Please suggest some relif through homeopathy.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from right knee joint pain, since last two weeks to relive the pain while waking I am using elastic tu...
You can take any medicines from pathy of your choice. Being an orthopaedic surgeon, I would like to advise you some exercises for knee and some precautions to be taken to increase strength of knees and decrease pain. Cycling and swimming are good for knees. Avoid squatting and sitting cross legged and you will get long term benefits.. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Surgeon Sports Injuries Specialist
2 people found this helpful
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I have back pain and knee because four year before I had an accident and i have also diabetes. What is the solution ?

MBBB, D,ORTH, M.S., FIPM, FIOR
Orthopedist, Sultanpur
Dear Ajay ,first you get your clinical examination done by an orthopaedic surgeon & X-RAYS are needed to rule out any old fracture.
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What to eat to completely stop thyroid medicines at the age of 35 after Dr. consultantWhat to eat how to eat to stop stress related tablets I.e Lamico OD, Clonotril 0.25,q mind After Dr. consultation.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What to eat to completely stop thyroid medicines at the age of 35 after Dr. consultantWhat to eat how to eat to stop ...
Hello, Hypothyroidism is a hormone deficiency disorder, since this hormone (thyroxine) is required for development & day to day functioning of brain, plus required for multiple vital metabolic reactions, it has to be supplemented daily and for lifetime. So there is no way to stop the medication. It has to be taken for lifetime. Thanks.
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Hello Doctor, is skin lite a good cream or not for dry skin with pimples, holes, acne scars. Suggest me a good cream for curing.

MBBS
General Physician, Faridabad
Hello Doctor, is skin lite a good cream or not for dry skin with pimples, holes, acne scars. Suggest me a good cream ...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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How can increase the weight because I am lin-thin I am eating normally but my weight is not increase.

BAMS
Ayurveda, Ambala
How can increase the weight because I am lin-thin I am eating normally but my weight is not increase.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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All About Rectocele

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
All About Rectocele

Also known as Posterior Prolapse, Rectocele involves weakening of the walls between vagina and rectum, thereby, causing the rectal wall to swell and protrude into the space of the vagina. This bulging is a common, but temporary problem that arises after childbirth. In severe cases, the swollen tissues may extend out of the vaginal opening and usually cause more discomfort than pain.

What are the most common causes for Rectocele?

  1. An upright posture places a lot of weight on the pelvic region, which is probably the most important cause for Rectocele or Posterior Prolapse.
  2. Constipation is also a very valid reason for Rectocele because it causes straining of the connective tissues that separate the vagina and the rectum.
  3. Constant heavy lifting and indiscriminate increase of body weight may also put a lot of pressure on the pelvic region that could ultimately lead to weakening of rectal and vaginal tissues.
  4. Weakening of vaginal passageway due to pregnancy and childbirth is also a common reason for Rectocele development.
  5. Chances of developing Posterior Prolapse increases with age.

Physiological problems posed due to Rectocele

  1. Passage of bowel becomes difficult and may sometimes require pressure on the vaginal bulge.
  2. The protrusion of tissue takes place from your vaginal opening, when you strain while passing bowel. This usually happens in people with constipation.
  3. This disorder may also induce a sensation that the bowel tract has not been fully emptied even after passing stool.
  4. Such vaginal bulging also causes difficulties and embarrassing concerns during sexual intercourse.

Medical recommendations and preventive measures to tackle Rectocele

  1. Home made remedies and exercise are usually effective. Performing exercises help re tighten the pelvic muscles and tissues, thus reversing the effects of Rectocele. Vaginal pessaries or rubber rings, inserted into the vagina, can also support loose tissues and keep them in place.
  2. Surgical procedures are hardly needed in most cases of Rectocele. But if the issue is chronic, you may opt for removing the protruding tissues by surgery or strengthen the boundary between vagina and rectum by a mesh patch. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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I am 17 years old boy as I am not able to gain weight, my weight is constant since few months I am not able to gain weight. Can you tell me what food I should consume.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 years old boy as I am not able to gain weight, my weight is constant since few months I am not able to gain w...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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Walking 30 min daily is good for health

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Walking 30 min daily is good for health
Walking 30 min daily is good for health.

121 people found this helpful

I am having oily skin due to which pimples are coming. please suggest me some diet.

BHMS, CGO
Homeopath, Pune
I am having oily skin due to which pimples are coming. please suggest me some diet.
Recommendations - berberis aquifolium - 30 three times a day before meal and topi berberis schwabe ointment apply on affected area 2 times a day. Sulphur 30 - morning only wash your face 4-5 times a day. After 15 days give me the feedback.
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