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Dr. Shilpa.m.s

B.Sc, BAMS

Ayurveda, Bangalore

17 Years Experience  ·  50 at clinic
Dr. Shilpa.m.s B.Sc, BAMS Ayurveda, Bangalore
17 Years Experience  ·  50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shilpa.m.s
Dr. Shilpa.m.s is a popular Ayurveda in Sunkadakatte, Bangalore. She has had many happy patients in her 17 years of journey as a Ayurveda. She has completed B.Sc, BAMS . You can meet Dr. Shilpa.m.s personally at Shivaganga Clinic in Sunkadakatte, Bangalore. You can book an instant appointment online with Dr. Shilpa.m.s on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc - K R C E S ,Bailhongal, - 2000
BAMS - S G V Ayurvedic Medical College ,Bailhongal, - 2005
Languages spoken
English

Location

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Shivaganga Clinic

9th main road, Vigneshwar nagar, Sunkadakatte, PeenyaBangalore Get Directions
50 at clinic
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Sweat always comes on my face that creates dark spots on my face moreover most if the time my face is oily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sweat always comes on my face that creates dark spots on my face moreover most if the time my face is oily.
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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I am suffering from ace, do every thing but no results. My skin is oily and living in hostel for more than 6 years. Give me some natural suggestions.

BHMS
Homeopath, Faridabad
I am suffering from ace, do every thing but no results. My skin is oily and living in hostel for more than 6 years. G...
Hello,, *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Home remedies for Acne:-** Garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples.Cut a fresh garlic clove into two pieces. 1. Rub the garlic on the pimples and leave it for five minutes before washing the sk**Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off.in with lukewarm water. 2. Repeat the treatment several times a day. Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach.
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These days I get tired more easily, what should I do to feel energetic daily? Can you please advice me.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Dear Ayurvedic doctors, I am taking patanjali medha vati 1 tablet & patanjali ashwagandha 1 capsule for migraine treatment. I am not improved. If I take two tablet, then it cause pimples and acidity. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Dear Ayurvedic doctors, I am taking patanjali medha vati 1 tablet & patanjali ashwagandha 1 capsule for migraine trea...
As far as weight loss is concerned, no medicine will be effective until and unless you take care of your diet. That is why Medha Vati is also not going to help you anyway .for migraine, you better start having sarpagandha Vati half tablet twice a day .if it doesn't work for you then consult me.
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I am 28 years male I have taken divolprox sodium extended release tab 250 mg escitalopram 10 mg clonazepam 0.5 mg and pregabalin extended release 75 mg But I feel dizziness and sleepless so what I do I humble request please answer me sir. Thank you.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am 28 years male I have taken divolprox sodium extended release tab 250 mg escitalopram 10 mg clonazepam 0.5 mg and...
This is side effects of drugs you are talking. You will get adjusted. If too disruptive,ask your doctor to modify dose
2 people found this helpful
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Hii, I have a acne scars, in both side in nose .how to solve this problem and my skin is oily but not over. Pleas recommend me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii, I have a acne scars, in both side in nose .how to solve this problem and my skin is oily but not over. Pleas rec...
Hello Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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I do lots of hand job till now do regularly I am very weak and thin always feel very weak do always hand job how can I overcome on that how I overcome my weakness how can I feel good.

BHMS
Homeopath, Faridabad
I do lots of hand job till now do regularly I am very weak and thin always feel very weak do always hand job how can ...
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
2 people found this helpful
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Having feeling frequently of a full bladder. But urination is weak and a little stressful for the past the days. This symptom is further aggravated by mills fever and weakness and body ache.

MBBS, DGO (cal)
General Physician,
Possibly you have developed uti or prostatitis. You report a senior consultant in general medicine or internal medicine. Let him examine and investigate to arrive at a concrete diagnosis to treat you effectively.
2 people found this helpful
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I have type 2 diabetes. I want to join swimming. Will it help me in a way to control diabetes or you would suggest me some other exercise ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have type 2 diabetes. I want to join swimming. Will it help me in a way to control diabetes or you would suggest me...
Mr. Lybrate-user, if you are maintaining blood sugar levels in good control, then you can definitely start any exercise which you like. Swimming is good, it will help in burning a good amount of calories. Hence, it will also help controlling blood sugar. Exercises like walking, jogging, aerobics and running all are good. But which one to take up depends on ones ability. Thanks.
1 person found this helpful
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I am 18 years old. I recently found a home cure for diabetes. That is. Take some amla paste the amla and keep the paste in a cloth and take the juice. Mix the amla juice ina cup f water and have it everymorning in empty stomach for a few months. Will it work to diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 18 years old. I recently found a home cure for diabetes. That is. Take some amla paste the amla and keep the pas...
Amla powder along with some other ingredients is used by people with diabetes. Amla basically gives a good deal of vit c. But realy no idea as to what role it has in treatment of diabetes. Most often these herbal remedies are used as supportive treatments along with proper anti diabetes drugs. Unless proper anti diabetes drug is taken blood sugar levels will not come down.
6 people found this helpful
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I had sex in February and had my period in march and April but this month may I am 22 days late am I pregnant?

DGO, MBBS
Sexologist,
I had sex in February and had my period in march and April but this month may I am 22 days late am I pregnant?
After sex if there is period, chance of pregnancy is nil, occasionally bleeding may occur even with pregnancy, but if you are anxious then do a home urine pregnancy test and get relieved of unnecessary anxiety.
8 people found this helpful
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I have migraine problem and I am using medicine regularly prescribed by specialist but some times am getting headache very heavily There is any remedy in Ayurveda.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep...take pranacharya no tens capsule 1_1 twice a day...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee .
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Suffering from severe nodulocystic acne all over my back and I also under went allopathic treatment for around 6 months but I did not benefit much and now I want to switch over to ayurvedic treatment. please suggest the exact remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Suffering from severe nodulocystic acne all over my back and I also under went allopathic treatment for around 6 mont...
For backne, Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables Home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.
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I get up in the middle of night with a back pain. But if I sit back for some time, the pain disappears. Whats the cause of this pain. I have both diabetes and vit-d deficiency.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I get up in the middle of night with a back pain. But if I sit back for some time, the pain disappears. Whats the cau...
Most probably you have osteoporosis. Associated with diabetic artheritis. You need special treatment. If you need any advice consult me.
4 people found this helpful
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Suggest me a diet (vegetarian) weight loss but one with high protein nd nutrient content. I am gymng nd had been dieting frm past 2 years had lost 15kg till now but that diet schedule isn't working now so suggest me some other food option.

PDDM, MHA, MBBS
General Physician, Nashik
Suggest me a diet (vegetarian) weight loss but one with high protein nd nutrient content. I am gymng nd had been diet...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
10 people found this helpful
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My weight so much I want to reduce my weight How I reduce my weight What's eat and drink in diet? Please help me Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
My weight so much I want to reduce my weight How I reduce my weight What's eat and drink in diet? Please help me
Than...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
2 people found this helpful
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I am 42 years old and I have pain in my right tennis elbow for the past 1 yyear. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Start physiotherapy sessions or consult me via lybrate.
1 person found this helpful
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I am a diabetic patient but my current fasting glucose level is 261 how should I maintain .I always walk in the morning and use sugarless tea. But never the level goes before 200.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am a diabetic patient but my current fasting glucose level is 261 how should I maintain .I always walk in the morni...
Hello, Consult an endocrinologist regarding insulin or hypoglycemic drugs which you might need. You need a personalised diet chart based on your medicine intake.
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Loosing hair in a huge rate. And um sick of it please help .and corner portion of my hairs are getting lost helpppppp. Couldn't even concentrate on studies for this problem. :-(

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Loosing hair in a huge rate. And um sick of it please help .and corner portion of my hairs are getting lost helpppppp...
Most probably you are having androgenetic alopecia which is hereditary and hormonal in nature. You will require oral medications along with topical lotions to control the hair fall and regrowth of hair.
1 person found this helpful
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