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Dr. Shilpa.m.s

B.Sc, BAMS

Ayurveda, Bangalore

17 Years Experience  ·  50 at clinic
Dr. Shilpa.m.s B.Sc, BAMS Ayurveda, Bangalore
17 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shilpa.m.s
Dr. Shilpa.m.s is a popular Ayurveda in Sunkadakatte, Bangalore. She has had many happy patients in her 17 years of journey as a Ayurveda. She has completed B.Sc, BAMS . You can meet Dr. Shilpa.m.s personally at Shivaganga Clinic in Sunkadakatte, Bangalore. You can book an instant appointment online with Dr. Shilpa.m.s on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc - K R C E S ,Bailhongal, - 2000
BAMS - S G V Ayurvedic Medical College ,Bailhongal, - 2005
Languages spoken
English

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9th main road, Vigneshwar nagar, Sunkadakatte, PeenyaBangalore Get Directions
50 at clinic
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Dear Sir/Madam I am 17 years old and my hairs are white can you prescribe me some medicines or tonic.

BHMS
Homeopath, Chennai
Dear Sir/Madam I am 17 years old and my hairs are white can you prescribe me some medicines or tonic.
Do not use any oil which are currently in market which are mostly mineral oil extracted from petroleum crude oil. Try to perform more physical activities daily as more as possible. Like games, exercise and choose a appropriate diet which suits your body and circumstance. Try to get sun bath early in the morning or in the eveninvg. Avoid soft drinks, soda and junk foods which stop allowing the body cell to function properly. Avoid using smart phone for long hours and especially during this night before sleep and which improve the hormones metabolism eat more high fiber food. Which removes toxin.
5 people found this helpful
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Dandruff problem. Reasons and best solution.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Take heper sulphur 30 daily 1 dose / 5 days fmixed fruit juice daily 2 times. Report me after 7 days for next medicine
3 people found this helpful
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What should I eat to build my body mass as I look very weak for my age? What protein powders I should take?

BAMS
Ayurveda, Ambala
What should I eat to build my body mass as I look very weak for my age? What protein powders I should take?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy.
2 people found this helpful
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I am getting a problem with my health. How to I build up my physics without gym. Please give me a suggestion of food chart and time table. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I am 21 years old and I have been suffering from asthma from last 3 years I have been using many medicine to get rid of that can you please tell me anything regarding this problem. How can I get cured from this.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 21 years old and I have been suffering from asthma from last 3 years I have been using many medicine to get rid ...
can be controlled only by using asthma controller medication inhaled steroid and LABA by inhalation with spacer. Avoid aggerevating factors.
9 people found this helpful
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I am 17 years old male. I've some dark spots and dark circles on my face. How can I remove it.

BHMS
Homeopath, Faridabad
I am 17 years old male. I've some dark spots and dark circles on my face. How can I remove it.
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. :- Rose water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * Soak cotton eye pads in pure rose water for a few minutes. *Put the soaked pads on your closed eyelids. *Leave them on for about 15 minutes. *Follow this remedy twice daily for a few weeks. Take care.
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Hi My heart is problem key whole .Please help

MD - Paediatrics
Pediatrician,
Hello thanks for the query there can be hole in the ventricular or atrial septum. Management depends on the type of defect and associated symptoms. I request you to give history in detail and to attach reports so that I better able to help you out. Regards.
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I am 18 years old, I'm 5 ft 9" my father is 6ft 1" So are there chances for my height to grow further?

BHMS
Homeopath, Delhi
I am 18 years old, I'm 5 ft 9" my father is 6ft 1" So are there chances for my height to grow further?
Hello,take homoeopathic medicines 1.Thuja 1M (4 drops in little water) only one dose (on 1st day) After that ( on 2nd day) 2.Baryta Carb 200 (4 drops in little water) twice a day for 15 days. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
1 person found this helpful
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I have infection in my throat (kharash) what to do it occurs in every 30-35 days! What is the best treatment for this please give me!

BHMS
Homeopath, Delhi
I have infection in my throat (kharash) what to do it occurs in every 30-35 days! What is the best treatment for this...
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) thrice a day for a week and update.
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I am suffering from pigmentation problem. Areas near my nose and lips have become extremely dark.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from pigmentation problem. Areas near my nose and lips have become extremely dark.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am male my age 21 years. I am having less my energy please give me any solution to give me health and energy. Please doctor give me any ideas.

Advanced Aesthetics
Ayurveda, Gulbarga
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100% safe and natural medicenes available, 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1 month ..and only 3 month course
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Why Viagra Does Not Always Work

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Why Viagra Does Not Always Work

Over-the -counter drugs are not for all even if the problem is common, as there are certain conditions which hinder the proper functioning of the medicine in a person. Thus, before popping a pill we should always consult a trained practitioner. Erectile Dysfunction and Premature Ejaculation are some of the health and sex related problems that can lead to the use of Viagra. This drug was released at the end of the 90s, and it seeks to help people who primarily suffer from occasional impotence and other related issues. These problems can be caused due to psychological problems like stress and anxiety, as well as other reasons including heart disease, diabetes and other such chronic ailments. Yet there are many instances where this drug does not work. Let us find out more about the causes for the same.

  1. Heart Conditions: To begin with, Viagra cannot be ingested by anyone and everyone. If you are a patient of any kind of cardiovascular diseases and have been prescribed drugs that contain nitrate, then Viagra is not for you. This drug can hinder the work of the medicine and cause some serious side effects, which may make your chronic ailment even more problematic and severe.
  2. Side Effects: Viagra tends to have a lot of side effects for people and does not work efficiently in such cases. One of the most prominent side effects includes prolonged and persistent headache, which can actually last days. Also, the patients may suffer from temporary colour blindness and may not be able to tell colours like yellow and orange apart. 
  3. Narrow Blood Vessels: When a man gets an erection, the blood usually flows at a rapid rate into the penis so that the member increases in terms of size, thickness and length, with subtle changes in the colour as well. This happens through the blood vessels where the blood flows in from. These are known as in and out vessels. If these vessels happen to be too narrow for a patient, then the erection will not be able manifest. This is also one of the primary reasons why Viagra does not work for some people.
  4. Arteries: One of the other reasons why Viagra may not work is the arteries. If the arteries are too narrow and not strong enough, then they will not be able to support the flow of blood for the erection to happen. This can cause problems in achieving and maintaining an erection, in which case Viagra cannot work properly. 
  5. Drug Intolerance: The primary work of Viagra is to help the blood vessels in relaxing. Yet, it is possible that the patient may develop some amount of intolerance towards the drug that will end up restricting its action.

There are many instances when a drug like Viagra may not work. In such cases, you can turn to long term therapy or ask your doctor about any alternative medication for the condition.

3696 people found this helpful

What is treatment of EHPOV child A cirohssis if no bleeding/blood vomiting has happened yet for a 39 year old f having swelling more apparent on face and stomach and shortness of breathing at random.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
What is treatment of EHPOV child A cirohssis if no bleeding/blood vomiting has happened yet for a 39 year old f havin...
Hi. In EHPVO main symptoms are variceal bleed and hemetemesis (blood in vomiting), ascites (fluid in abdomen) and jaundice can occur subsequently. Treatment is check endoscopy to rule out esophageal and gastric varices. On the basis of symptoms you may require shunt surgery or later may be a liver transplant in case cirrhosis goes bad. please consult a gastroenterologist for the same. Thanks.
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Sir I have suffered from stomach pain for the last one month during playing cricket in the evenings. So please suggest me sir.

MBBS
General Physician, Cuttack
Sir I have suffered from stomach pain for the last one month during playing cricket in the evenings. So please sugges...
You have to get yourself examined by doctor to find out the cause of stomach pain. If required you have to take USG abdomen
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I have problem with hair falling. So wat can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Spinach to cure acne

Toxins and bacteria that aren't released get stored as waste and this eventually leads to acne. Green foods like spinach are rich in chlorophyll which helps cleanse bacteria and toxins from the digestive tract and blood stream. Spinach is rich in vitamin a which naturally acts as an anti acne agent.
13 people found this helpful

Sir I go to the gym regularly please give me some tips to gain more and more muscles I am taking on whey protein please suggest me some good tips.

BHMS
Homeopath, Faridabad
Sir I go to the gym regularly please give me some tips to gain more and more muscles I am taking on whey protein plea...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have an sitting job last 4 yrs. I have seen back pain problem last 25 days. 2 different doctor visited but no pain relief. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an sitting job last 4 yrs. I have seen back pain problem last 25 days. 2 different doctor visited but no pain ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am suffering from depression for the last ten years, taking anti depressants tablet including clonazepam tablet for sleeping every day. Even though. Still I could not come out from depression fully. Kindly suggest.

M.Phil - Psychology
Psychologist, Bangalore
I am suffering from depression for the last ten years, taking anti depressants tablet including clonazepam tablet for...
You have to go for regular counseling/ psychotherapy along with medication. Please consult your doctor for your therapy sessions. As medicines reduces the symptoms but a regular therapy will solve the actual cause of your depression. If your reason for depression is understood and the therapist can work on it, then you will definitely come out of your depression phase. All the best.
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Tell me which type of teeth feeling will be safe, good and permanent ?

BDS
Dentist,
Composite fillings are tooth coloured filling material most commonly used .It is permanent filling and aesthetic too.
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