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Dr. Shilpa.m.s

B.Sc, BAMS

Ayurveda, Bangalore

18 Years Experience  ·  50 at clinic
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Dr. Shilpa.m.s B.Sc, BAMS Ayurveda, Bangalore
18 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shilpa.m.s
Dr. Shilpa.m.s is a popular Ayurveda in Sunkadakatte, Bangalore. She has had many happy patients in her 18 years of journey as a Ayurveda. She has completed B.Sc, BAMS . You can meet Dr. Shilpa.m.s personally at Shivaganga Clinic in Sunkadakatte, Bangalore. You can book an instant appointment online with Dr. Shilpa.m.s on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc - K R C E S ,Bailhongal, - 2000
BAMS - S G V Ayurvedic Medical College ,Bailhongal, - 2005
Languages spoken
English

Location

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Shivaganga Clinic

9th main road, Vigneshwar nagar, Sunkadakatte, PeenyaBangalore Get Directions
50 at clinic
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I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have lower back for past 3 weeks difficulty while bending or jumping can't tell if ders problem in spine or muscle? What to do? But muscle relaxant creams did reduce the problem but still der is some pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lower back for past 3 weeks difficulty while bending or jumping can't tell if ders problem in spine or muscle?...
Tk muscle relaxant medicine do rest avoid strain like bending, lifting weight, long sitting, toward bending. Do hot fermentation and stretching exercise of spine.
1 person found this helpful
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My husband has a small black spot in his one of teeth and he is feeling sensitivity from cold water. When he touch his teeth he is feeling pain and cannot eat from that side of mouth.

BDS
Dentist, Delhi
My husband has a small black spot in his one of teeth and he is feeling sensitivity from cold water. When he touch hi...
Thats a decay you should get. An xray done and get it treated at once may be th decay is very clise to th pulp of th tooth you may require rct if its deep.
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I am 26 years woman, I had ovarian cyst which was diagnosed 7 - 8 years back. I had treated them by taking help from dermatologist. Now I get periods regularly but I have a acne problem. The medicine I was taking was effective but was effective till the time I was taking it and the the effect vanished. The same dermatologist is suggesting me now the same tablets and laser treatment. I am getting married in the month of november 2016. Please suggest me treatment.

BHMS
Homeopath, Raebareli
I am 26 years woman, I had ovarian cyst which was diagnosed 7 - 8 years back. I had treated them by taking help from ...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine kali brom 30 twice daily 4 pills update after 2 weeks.
2 people found this helpful
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Sir I have a bp problem sometimes its high upto 160 nd some times its below 100 please help me.

DRCH, BHMS
Homeopath, Bareilly
Sir I have a bp problem sometimes its high upto 160 nd some times its below 100 please help me.
Concentrate on your diet and life style. Do morning walk daily with some brisk walking. You can also do yoga to regulate the body's metabolism. Take proper sleep of at least 8 hours and do not take stress.
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Coping with Grief and Loss: The Five Stages

CERTIFICATE COURSE IN HOMOEOPATHIC CARDIOLOGY, M.D.(HOMOEO.)PSYCHIATRY, B.H.M.S.(BACHELOR OF HOMOEOPATHIC MEDICINE & SURGERY.)
Psychiatrist, Delhi
Coping with Grief and Loss: The Five Stages

Loss and grief are two unfortunate partners where the latter follows the former. While the type of grief or the nature of the loss may differ from person to person, there are five distinct stages of loss and grief that all people universally go through, when faced with such a situation.

Here are the five stages of this process and the different ways in which one can cope with each stage:

  1. Denial and Isolation: In this phase, the patient usually ends up blocking out the words as well as the thoughts and reactions that surround this sad event, which can lead to a numbing action of the brain. While we all do this in some measure during such situations, some people take it especially hard by acting as if nothing has happened at all. If this phase does not come to pass within a short frame of time, then psychological and medical intervention may be required.
  2. Anger: When a person begins to acknowledge the loss, there is a sense of unfairness which can lead to frustration and anger that is basically the way the person may be dealing with the re-emergence of the pain and the fact that it is here to stay. Therapy and sedation may be required if this frustration and repeated spells of tantrums carries on for a prolonged period. Do not hesitate to talk things out rather than flaring up at this point, as the unchangeable has already happened.
  3. Bargaining: In this phase, desperation enters the mind of the patient where a lot of 'what ifs' come up. The patient begins to question what if things had been done differently and other such aspects. If not dealt with in an engaging manner and with empathy, this phase can lead back to anger and frustration.
  4. DepressionPrivate mourning of the loss and regret to do with the practical aspects like loneliness and the cost of the loss can strike at this stage. Here, the patient must be made aware of rights as well as the people around him or her who can help out to prevent this depression from becoming a full-fledged condition.
  5. Acceptance: In this final stage, the patient becomes more accepting of this new reality. Yet, even this must be taken up cautiously as a grief stricken heart may lead to a variety of mental ailments in the long run.

The way to deal with these stages is with therapy and proper guidance where the patient is allowed to channel all the thoughts and anger before accepting the situation. Do not hesitate to ask for counselling and embrace the changes in your life without regret, guilt and depression.

3821 people found this helpful

Hello doctors. I am having one problem when I do not take bath I fill fresh good and after taking bath I feel very ill and lousy and I do not feel fresh.

BSc
Ayurveda, Ujjain
Hello doctors.
I am having one problem when I do not take bath I fill fresh good and after taking bath I feel very il...
You take Ķeva KAMD drops 5 drops in a cup of normal water empty stomach in morning end night for a month. Bath with Ķeva Beauty soap. Consult me after a month.
4 people found this helpful
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Hai sir I am using whey protien in few days. My weight was decrease when I start. But I used only 300g what was the reason? What can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hai sir I am using whey protien in few days. My weight was decrease when I start. But I used only 300g what was the r...
Whey protein can not be reason of weight loss. You must have reduced your diet or working harder in the gym now. Please increase your diet.
1 person found this helpful
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There is pimples problem always in my Chin side. Please let me know what to do now.

MD - Homeopathy
Homeopath, Aurangabad
There is pimples problem always in my Chin side. Please let me know what to do now.
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Hi doctor how I can emerge out totally from typhoid. I am not taking any medicine still it is 80.

DHMS (Hons.)
Homeopath, Patna
Hello, To get rid of typhoid you need to opt certain natural norms, under noted. Tk, plenty of water free from contaminants to hydrate your body in order to cool your body. Go for deep breathing to reduce your stress to nourish your body. Your diet be simple, easily digestible to avoid gastric disorder. Tk Homoeo medicine:@.Thyphoidinum 30-6 pills, thrice. Avoid, junk food, alcohol, nicotine. Tk, care.
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Fluid Discharge From Nipples - Factors That Can Cause It!

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Fluid Discharge From Nipples - Factors That Can Cause It!

Galactorrhea is not a disease per se, but more of an underlying medical condition or a symptom that involves discharge of a milky fluid from the nipples, which is not the breast milk. It becomes especially crucial owing to the similarity of the two, when breastfeeding the baby is concerned. It may happen even while you are not lactating or not even pregnant, mostly in menopausal women. Strangely, the syndrome has also shown to have occurred to men and children, irrespective of gender.

What are the contributing factors to the development of Galactorrhea?

  1. Galactorrhea is a major side effect of certain kinds of medication that leads to hormonal imbalance and ultimately leads to quasi-lactation.
  2. Increase in the levels of prolactin can result in Galactorrhea which may be due to a number of reasons ranging from excessive stimulation in the nipples and chest area (during sexual activities), or pituitary and thyroid problems. The former is not a major cause of worry. The latter can be fixed with proper medication.
  3. Kidney disease and spinal cord surgery may also result in this phenomenon.
  4. Substance abuse and birth control pills may also be responsible for breast discharge.
  5. At times, the causes for Galactorrhea may not be certifiably determined.

Various symptoms of Galactorrhea include:

  1. Milky discharge from one or both breasts simultaneously.
  2. Discharge may be continuous or intermittent.
  3. Density and amount of discharge may also vary.
  4. In case of women, this may have a direct effect on periods, leading to irregular menstruation.
  5. The discharge may occur without pressure or when an external agency is involved.
  6. Headaches and worsening vision are also said to occur.

When you experience a nipular discharge, the most common tests you should undergo include a pregnancy test, prolactin level exam, mammography, ultrasounds, even an MRI for the pituitary gland evaluation. Based on the result, your physician prescribes the required medicines or advises you to stop taking a particular medicine that might be causing this discharge in the first place.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2629 people found this helpful

I am frequently having mouth ulcer and it lasts for almost 7 days. I use to take becosules tablets for the cure and it takes 7 days to cure. I want to know what is the cause and remedy to cure it fast or any preventive actions.Please tell.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
I am frequently having mouth ulcer and it lasts for almost 7 days. I use to take becosules tablets for the cure and i...
Mouth ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated. Please visit the dentist for exact diagnosis and treatment. I hope I have answered your question. Feel free to contact me if you need more clarification. God bless and good luck.
1 person found this helpful
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I losing my hair very heavily due to water so please suggest me any solution to a stop my hair fall.

BHMS
Homeopath, Ludhiana
I losing my hair very heavily due to water so please suggest me any solution to a stop my hair fall.
hello.... for healthy hair eat protein rich diet.. Drink lots of water.. it keeps to hydrated and decrease dryness of the skin .... Eat nuts daily because it's rich in good oils.... Eat all green leafy Vegas and fresh fruits.... Take soya food in diet..... Take all daily products...... Use mild products on hair..... Oiling is good for healthy hair.. Olive oil and coconut oil is good for you.. Do a good head message 1-2 hrs before head bath... You can use as nice Montana shampoo and jaborandi hair oil also...... all these will reduce hair fall..... For medicine you can consult me.... Have a healthy life.....
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I am not getting periods monthly and I got 3 times abortion what should I do now any future problems.

MBBS
Sexologist, Panchkula
I am not getting periods monthly and I got 3 times abortion what should I do now any future problems.
You are not getting your periods. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily to detoxify body. Do meditation for mental strength daily. Avoid non veg and eggs and garlic and red chilly at home. Keep your weight normal as compared to your height. You can take Tablet Meprate 10 mg two times daily before meals for 5 days. Periods will start 7 to 10 days after stopping medicines.
52 people found this helpful
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I am Rohit Gautam my problems face pimple and loose wait my problem gastric problem low bp.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am Rohit Gautam my problems face pimple and loose wait my problem gastric problem low bp.
You must apply lemon juice on your face for five days for one hour twice daily and wash it with luke warm water. Do it for one week and call back with the results.
1 person found this helpful
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Sir I am 20 years old female and I have a migraine. can you tell me any solution for this problem.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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Hair loss form font of scalp and taken many homeopathic treatment bt nothing worked for me. I am tensed now.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Hair loss form font of scalp and taken many homeopathic treatment bt nothing worked for me. I am tensed now.
Dear Lybrate user, hair loss is caused by many things. Lots of ayurvedic medicine are useful for hairloss. Use nilibhringyadi oil for application. We hv successfully treated cases of baldness with Ayurvedic treatment. Feel free to consult privately for further details regarding treatment. Thank you.
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Im suffering from migraine from over a year. I hav consulted many doctor but nothing cured. Help me please.

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
1 person found this helpful
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My age is 23. My father is having diabetes. Do I have the chance of getting diabetes in future?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My age is 23. My father is having diabetes. Do I have the chance of getting diabetes in future?
Yes there is possibilities of getting diabetes. Change your life style including your food habits.
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I am 27 years old. for last 2 month my hair fall is increasing. What should I do?

BHMS
Homeopath, Faridabad
I am 27 years old. for last 2 month my hair fall is increasing. What should I do?
Hi. Let me you about hairfall. As per me, hairfall are of 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Regular exercising is also one of the important point, but should be done under some good, qualified yoga/ gym teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Also, take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back.
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