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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Some basic components for good sleep
1. Regular physical exercise (preferably not in evening's)
2. Minimise daytime napping
3. Avoid fluid intake or heavy meals just before going to bed
4. Avoid caffeine intake (tea, coffee, cola drinks) before sleeping hours.
5. Avoid regular use of alcohol (especially avoid alcohol as hypnotic for promoting sleep)
6. Avoid reading or watching television in bed.
7. Sleep in dark, quiet and comfortable environment.
8. Regularize time for going to sleep and waking up.
9. Try relaxation exercise.
I was married on feb 12, 2016.&I would like to conceive. I use folic acid tablets now. Will you suggest any medicines to become pregnant faster? And my periods are irregular (mar10, april 28,may 27, june 27,july 28, aug 28,sep 20, oct 18)after marriage. And which type of diet is better to take?
The nature has provided us with a wide variety of food fruits and vegetables with curative properties.
These contain anti oxidants phytochemical and phytonutrients with healing properties.
We should take whole grains
High class proteins
Red/purple colour fruits and veg.
Black berries cherries strawberries and ber all good.
Omega3 is best.
Onion and garlic
Have a nice day.
I am 26 year old. I am trying to convince from last 1 year but not get successful. And my periods are regular. What should I do.
One of the best ways of keeping your nervous system fine tuned is to spend a minimum of 15 minutes per day writing on paper.
I took emergency contraceptive" postpone 72" one hour after intercourse on 14th nov 2015.(due to condom breakage). My expected period was on 18th nov but I got bleeding on 23rd nov. After 23rd nov no sign of period. But negative urine pregnancy tests every week. My periods were regular before this. 28-30 day cycle.
She is suffering from right breast cancer 3 stage. She has completed chemo 6cycle then surgery. Also facing little bone cancer. Now she will refer for radiation therapy. please help. In guiding us for precautions for her nd family members. Thanx.
I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK? Also I am having Severe pain in my back neck along left hand side. What to do for reducing the pain?
I am suffering from mild PCOD. Today was 1st session of my treatment. I'm consulting homeopathic for this. Is it ok or should I consult an endocrinologist as per my family doc suggestion. What should I do, I'm highly tensed.
I am experiencng uncommon yellowish sometimes white kind of discharge with odour accompanied by itching from more than one year. I have used many medicines for this. But still the problem persists. Sometimes discharge wont appear. My vagina becomes red. Kindly help me on this.
Hello I have been married for a year and we are trying for a baby for almost 6 months, so from last 1 month I am having backache and m having a feeling of heart beat in my lower right abdomen , what is the reason for this ?
My wife has just delivered a baby & when ever she is feeding our baby I can't resist myself from sucking my wives breasts I have even drank her breast milk. Please tell me can I continue drinking my wives breast milk & if it is healthy.?
Is that orgasm for woman is achieved easily by licking their vagina? If not what is the way of making them orgasm easier?
Hyperacidity, psoriasis, migraine, ibs, chronic fatigue are some examples of stress induced disease.
Along with medicines patients should learn to manage stress. Improving self awareness is first step of it. Mindfulness meditation is very useful to improve self awareness. Because of this awareness person can choose thought to ponder or to ignore. It is important learning.
Irrational thoughts are the main culprit for our anxiety and stress. Mindfulness helps to slow down internal clutter. Mindful walking. Mindful eating changes default mode of our brain. Our brain is always thinking. It is similar to computer. If there are too many files opened simultaneously the computer will get slowed and crashed. You should scan it and close some open files. Similarly our brain is stressed due to continuous thinking.
Meditation helps to shut down some files in our brain for some time. Five to ten minutes of meditation will revitalize your brain.
Meditation is non religious. Anyone can learn it and experience it's benefits by one month regular practice. There are many research papers published worldwide on effects of meditation. Dr. Herbert benson from howard university named it as relaxation response. He found that meditation is helpful on many stress induced disease. Meditation can be learned by online coaching. There is no need to meet so called spiritual or religious guru. It is better to learn it from doctor because he can synergistically teach meditation with psychotherapy.
My wife period is regular from last 5 months .in this month her period date 9/6/2016. Please tell mi the important days for doing sex having pregnancy.
For an upset stomach, add 1 teaspoon of blackberry tincture in a glass of water and drink it every 2-4 hours until your symptoms subside.