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Dr. Shilpa Harish

DNB (Obstetrics and Gynecology)

Gynaecologist, Bangalore

13 Years Experience  ·  300 at clinic
Dr. Shilpa Harish DNB (Obstetrics and Gynecology) Gynaecologist, Bangalore
13 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shilpa Harish
Dr. Shilpa Harish is a renowned Gynaecologist in Bannerghatta, Bangalore. She has had many happy patients in her 13 years of journey as a Gynaecologist. She has completed DNB (Orthopedics). You can meet Dr. Shilpa Harish personally at Rajashri Grandhum Child & Physiothrapy Centre in Bannerghatta, Bangalore. You can book an instant appointment online with Dr. Shilpa Harish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (Obstetrics and Gynecology) - National Board of Examination,Delhi - 2004
Languages spoken
English

Location

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1st Floor, 3/7,RV Complex, Arakere, Arakere main road, Landmark: Near reliance mart, Bannerghata roadBangalore Get Directions
300 at clinic
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Sleeping Well - Health Tips

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Sleeping Well - Health Tips

Some basic components for good sleep
1. Regular physical exercise (preferably not in evening's)
2. Minimise daytime napping
3. Avoid fluid intake or heavy meals just before going to bed
4. Avoid caffeine intake (tea, coffee, cola drinks) before sleeping hours.
5. Avoid regular use of alcohol (especially avoid alcohol as hypnotic for promoting sleep)
6. Avoid reading or watching television in bed.
7. Sleep in dark, quiet and comfortable environment.
8. Regularize time for going to sleep and waking up.
9. Try relaxation exercise.

You found this helpful

I was married on feb 12, 2016.&I would like to conceive. I use folic acid tablets now. Will you suggest any medicines to become pregnant faster? And my periods are irregular (mar10, april 28,may 27, june 27,july 28, aug 28,sep 20, oct 18)after marriage. And which type of diet is better to take?

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
I was married on feb 12, 2016.&I would like to conceive. I use folic acid tablets now. Will you suggest any medicines...
Just relax n enjoy . Have balanced diet . Keep trying for 4 months. If don't conceive then go for ultrasound
1 person found this helpful
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Make Food Your Medicine

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Make Food Your Medicine
Socrates said a long time back to make food your medicine.
The nature has provided us with a wide variety of food fruits and vegetables with curative properties.
These contain anti oxidants phytochemical and phytonutrients with healing properties.
We should take whole grains
High fibre
Low salt
Low fats
Mod. Carbs
High class proteins
Condiments
Nuts
Seeds
Red/purple colour fruits and veg.
Black berries cherries strawberries and ber all good.
Omega3 is best.
Broccoli
Onion and garlic
Honey
Cinnamon
Turmeric
Black pepper
Basil
Green tea
Have a nice day.
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I am 26 year old. I am trying to convince from last 1 year but not get successful. And my periods are regular. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 26 year old. I am trying to convince from last 1 year but not get successful. And my periods are regular. What s...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
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Health Quote of the Week

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Health Quote of the Week

One of the best ways of keeping your nervous system fine tuned is to spend a minimum of 15 minutes per day writing on paper.

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I took emergency contraceptive" postpone 72" one hour after intercourse on 14th nov 2015.(due to condom breakage). My expected period was on 18th nov but I got bleeding on 23rd nov. After 23rd nov no sign of period. But negative urine pregnancy tests every week. My periods were regular before this. 28-30 day cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I took emergency contraceptive" postpone 72" one hour after intercourse on 14th nov 2015.(due to condom breakage). My...
what u take is basically Hormone its effect disturbed period even without Preg. wait for some time it may get regularised if not consult Gynec.
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She is suffering from right breast cancer 3 stage. She has completed chemo 6cycle then surgery. Also facing little bone cancer. Now she will refer for radiation therapy. please help. In guiding us for precautions for her nd family members. Thanx.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it's a big battle against cancer utmost thing is moral support to boost up patient & family members that she is definately going to get best results. Regarding radiation therapy Dr. Will explain all the things but I would suggest to maintain proper hydration by taking plenty liquids thanks regards.
3 people found this helpful
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I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK? Also I am having Severe pain in my back neck along left hand side. What to do for reducing the pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK?
Also I a...
May be you are not taking enough calcium and vitamin d, most women stop taking basic tonics after delivery. Remember the baby grew to become about 3 kgs in your womb through your resources, now baby weighs about 10 kgs at 1 year and if baby has been given only milk of mother, will she not get weak if she does not eat well for 2 humans. Feeding women do come back in shape like their previous selves before delivery but start taking iron + folic acid + calcium + vitamin d + fresh fruits & vegetables for minerals & vitamins and lots of high protein diet like milk, curd, eggs, nuts, soy, pulses etc. You lost 5 kgs within a month -this is normal.
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I am suffering from mild PCOD. Today was 1st session of my treatment. I'm consulting homeopathic for this. Is it ok or should I consult an endocrinologist as per my family doc suggestion. What should I do, I'm highly tensed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is no cure in homeopathy for pcod. Either you have to consult gynecologist or endocrinologist. If you r not married and only have irregular periods, you need to only reduce weight with metformin tablets and exercise and diet. Once the weight is controlled menses will start coming normally. You need to maintain your bmi below 25. Your current bmi is 26.6. So you should reduce your weight by 5 kgs.
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I am experiencng uncommon yellowish sometimes white kind of discharge with odour accompanied by itching from more than one year. I have used many medicines for this. But still the problem persists. Sometimes discharge wont appear. My vagina becomes red. Kindly help me on this.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
You are having leucorrhoea. Take AF KIT and apply surfaz vaginal cream daily at night for 10 days,will solve your issue.
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My niece had a cesarean baby last year ,she again conceived. Is there any way of abortion?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Ideally it should have been a three years gap after first caesarian to go for next pregnancy as uterus is still fragile and sensitive to take a risk of another stretching during pregnancy, like wise getting abortion done is equally risky as contractions do occur during the process of expulsion of foetus, however you may provide us with all the reports and do a private consultation to advise you further.
1 person found this helpful
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How many month a pregnant woman can sex?

MBBS
General Physician,
In the whole pregnancy she can have sex but keeping in mind not to harm the abdomen and can use lateral position for sex.
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Hello I have been married for a year and we are trying for a baby for almost 6 months, so from last 1 month I am having backache and m having a feeling of heart beat in my lower right abdomen , what is the reason for this ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello
 I have been married for a year and we are trying for a baby for almost 6 months, so from last 1 month I am hav...
Hi lybrate user, it could be ovarian mass or cyst with increased vascularity that could give you symptoms like feeling of heart beat. Please get a pelvic ultrasound done to rule out any mass in pelvis. Control your blood sugar levels strictly before planning for baby as raised sugars may give rise to defects in baby.
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My wife has just delivered a baby & when ever she is feeding our baby I can't resist myself from sucking my wives breasts I have even drank her breast milk. Please tell me can I continue drinking my wives breast milk & if it is healthy.?

MBBS
Sexologist, Panchkula
This milk has antibodies and other important things for the baby which will help the baby to fight infection.
4 people found this helpful
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Is that orgasm for woman is achieved easily by licking their vagina? If not what is the way of making them orgasm easier?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The best way for a perfect orgasm in a woman is to have a intercourse which is filled with love, affection and dedication. The same is applicable with men too. Don't be disillusioned. Take care.
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Psychological Stress

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Psychological Stress
Psychological stress is causing many physical disease. Hypertension, diabetes,
Hyperacidity, psoriasis, migraine, ibs, chronic fatigue are some examples of stress induced disease.
Along with medicines patients should learn to manage stress. Improving self awareness is first step of it. Mindfulness meditation is very useful to improve self awareness. Because of this awareness person can choose thought to ponder or to ignore. It is important learning.
Irrational thoughts are the main culprit for our anxiety and stress. Mindfulness helps to slow down internal clutter. Mindful walking. Mindful eating changes default mode of our brain. Our brain is always thinking. It is similar to computer. If there are too many files opened simultaneously the computer will get slowed and crashed. You should scan it and close some open files. Similarly our brain is stressed due to continuous thinking.
Meditation helps to shut down some files in our brain for some time. Five to ten minutes of meditation will revitalize your brain.
Meditation is non religious. Anyone can learn it and experience it's benefits by one month regular practice. There are many research papers published worldwide on effects of meditation. Dr. Herbert benson from howard university named it as relaxation response. He found that meditation is helpful on many stress induced disease. Meditation can be learned by online coaching. There is no need to meet so called spiritual or religious guru. It is better to learn it from doctor because he can synergistically teach meditation with psychotherapy.
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My wife period is regular from last 5 months .in this month her period date 9/6/2016. Please tell mi the important days for doing sex having pregnancy.

BAMS
Ayurveda, Ambala
My wife period is regular from last 5 months .in this month her period date 9/6/2016. Please tell mi the important da...
Dear, 22, 23 june is important day for conception or to get pregnancy. Count first day of when periods coming to the 14 th day and day 14, 15 is day for conception.
1 person found this helpful
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Health Quote of the Week

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
Health Quote of the Week

For an upset stomach, add 1 teaspoon of blackberry tincture in a glass of water and drink it every 2-4 hours until your symptoms subside.

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I had a miscarriage at 8 weeks 6 days. Got my D&C done on 8th March and have not got my periods yet. My stomach looks very bloated with no pain. Wanted to know by when would my periods start? I had regular periods earlier.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had a miscarriage at 8 weeks 6 days. Got my D&C done on 8th March and have not got my periods yet. My stomach looks...
Menses can get delayed after the miscarriage for 15 days or so. You can wait for another week and get urine tested again if menses does not start by that time.
1 person found this helpful
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If my partner is pregnant of 2 months and we do not want the baby. Then what should we do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. Terminating a pregnancy by medicines can be safely done upto 9 weeks, ie 2 months and 1 week. After that you would need to go for a surgical evacuation if the pregnancy has to be terminated. I hope this information has been helpful. All the best.
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