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Dr. Shilpa Harish

DNB (Obstetrics and Gynecology)

Gynaecologist, Bangalore

13 Years Experience  ·  300 at clinic
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Dr. Shilpa Harish DNB (Obstetrics and Gynecology) Gynaecologist, Bangalore
13 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shilpa Harish
Dr. Shilpa Harish is a renowned Gynaecologist in Bannerghatta, Bangalore. She has had many happy patients in her 13 years of journey as a Gynaecologist. She has completed DNB (Orthopedics). You can meet Dr. Shilpa Harish personally at Rajashri Grandhum Child & Physiothrapy Centre in Bannerghatta, Bangalore. You can book an instant appointment online with Dr. Shilpa Harish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB (Obstetrics and Gynecology) - National Board of Examination,Delhi - 2004
Languages spoken
English

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Rajashri Grandhum Child & Physiothrapy Centre

1st Floor, 3/7,RV Complex, Arakere, Arakere main road, Landmark: Near reliance mart, Bannerghata roadBangalore Get Directions
300 at clinic
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Benefits of Ginger For Sexual Health

RMP
Sexologist, Delhi
Benefits of Ginger For Sexual Health

Male impotence, also known as erectile dysfunction, is a common condition that most frequently affects older men. Unless the problem is psychological, the inability to achieve or maintain an erection is due to insufficient blood supply to the penis, not a lack of sexual arousal. Herbs such as ginger may help. However, since impotence may signal a more serious disorder, including cardiovascular disease or diabetes, check with your doctor before pursuing self-treatment.

Improved Circulation

Kathi Keville and Peter Korn, authors of "Herbs for Health and Healing," contend that poor circulation may cause impotence in men because damaged or impaired blood vessels simply fail to fill with blood and expand. They also say that certain herbs, such as ginger, may help to increase dilation in blood vessels and improve circulation.

Aroma and Flavor

In his book, "Herbal Aphrodisiacs from Around the World," Clarence Meyer says that the same agents that lend ginger its medicinal properties are also responsible for stimulating arousal due to the warm, spicy scent and taste they impart. In fact, in Asian and Arabic cultures, the fragrance of ginger alone is regarded an aphrodisiac. Ginger is even referenced in the "Kama Sutra," the ancient Indian Hindu text dedicated to the art of giving and receiving sexual pleasure.

Ginger Moxa

Ginger moxa is a therapy used in Chinese medicine to treat impotence that marries the properties of ginger with practice of moxibustion, a technique that involves burning selected herbs at various acupuncture points along the body. Usually, the herb of choice is mugwort, the leaves of which are rolled into a "moxa stick" much like a cigar. With ginger moxa, a thick slice of ginger becomes the insulation between the moxa stick and the skin. The ginger is pierced with a few small holes into which the moxa sticks are placed, and the sticks are allowed to burn down just far enough to produce perspiration and redness on the skin. The procedure is typically repeated several times in succession.

21 people found this helpful

I'm pregnant now 5th month. I am getting severe gas and heartburn problem. Please advice me what should i do?

MD in Gynaecology, MBBS
Gynaecologist, Delhi
I'm pregnant now 5th month. I am getting severe gas and heartburn problem. Please advice me what should i do?
It is very normal in pregnancy. Take digene syp or tabs. Go for regular walks and tale small and frequent meals.
2 people found this helpful
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I have missed my chums for about a week. Have got done urine pregnancy test which was negative. What is the procedure for medical abortion and cost. How I find if there is some other problem or pregnancy?

DHMS (Hons.)
Homeopath, Patna
I have missed my chums for about a week. Have got done urine pregnancy test which was negative. What is the procedure...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Pregnancy 18 week, USG DEFINE IS B/L create PLEXS CYCST, MY IST BABY is 5 years old, 1st baby problem is left eye optic nerve block, left eye vision is 0, Pls suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Pregnancy 18 week, USG DEFINE IS B/L create PLEXS CYCST,
MY IST BABY is 5 years old, 1st baby problem is left eye opt...
Amniocentesis is suggested when there are other abnormalities or when there is a high risk for trisomy 18. The cysts themselves resolve in the 3rd trimester and are generally not associated with abnormal CNS development. It is usually the associated conditions that are of concern.
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I am 32 year old, Having pain starting lower abdomen till rectum region. I had colonoscopy done, which is normal. My sonography shows a fibroid of 2.5 cm in uterus outer side. Dr. says this much huge pain can not be because of Fibroid. I have delayed periods. The pain is periodic in nature. When pain is der, m not able to pass gases, if gases some how gets passed I get some relief in pain. Dr. are unable to diagnose my problem, now they are telling to go for diagnostic laparoscopy, please suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 32 year old, Having pain starting lower abdomen till rectum region. I had colonoscopy done, which is normal. My ...
An MRI should help too, otherwise Diagnostic laparoscopy helps as at the same time these fibroids if there ,can be removed. Your delayed periods are also due to the harmonal changes caused due to fibroids. Get your harmonal profile done too, and get back to us if you need further assistance.
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BHMS
Homeopath, Sindhudurg
When you are on a diet and crave for desserts, the most important part is to trick your own mind.
Stick to fruit sugars. Do not add any sugar or butter to your desserts. 

Breast areola is far rounded and nipples are black had PCOS problem so periods are irregular . please guide me

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to do a hormonal profile, lipid profile and fasting serum insulin. Treatment will depend on these results. Also I would strongly advice she loses weight if obese
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How Phubbing Can Kill Your Romantic Marital Relationship?

Post graduate in counselling psychology
Psychologist,
How Phubbing Can Kill Your Romantic Marital Relationship?

A romantic relationship needs your dedication, devotion, and a lot of attention so it can blossom and grow strong. On the contrary, a lot of us take our relationship with our partners for granted, people don’t dedicate and pay attention to what they are sharing or expressing and are usually judgemental or even accusatory towards their partners.

Unfortunately, today’s couple is more at risk of damaging their beautiful relationship due to “phubbing”, a merging of the words “phone” and “snubbing”.

Phubbing occurs when your partner ignores you or is distracted from the conversation because of his or her phone. While phubbing can often happen innocently, such as checking Facebook at the dinner table, the constant use of smartphones in the presence of a romantic partner can undermine the relationship—making it feel as if someone’s partner is choosing their phone over them.

According to a recent American survey result, 46% of the participants had experienced Phubbing from their significant other, and 27% of the respondents disclosed that phubbing caused problems in their relationship. Not only did the study find that phubbing was affecting relationship security, but participants who reported being phubbed were also more likely to have depression and overall low life satisfaction.

 Why phubbing is creating problems in romantic relationships?

a. The time spent on smartphones reduces the amount of meaningful time spent with your partner.

b. The actual act of phubbing is one of the factors of couple arguments and fights, therefore creating less satisfaction in the relationship.

It is inevitable that we use our phones in front of our romantic partners, but making time for distraction-free communication is the key to strengthening your relationship with your partner. Remember your new Facebook or Twitter updates, new emails, Whatsapp pings, all of this can wait and most of them are generally forwarded messages and don't deserve your immediate/continuous attention at the cost of hurting and making your loved one feel ignored and/or less important. 

What type of books should pregnant womens read during pregnancy ? Can you name some.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
What type of books should pregnant womens read during pregnancy ? Can you name some.
A pregnant woman can read whatever she likes .She can read books about pregnancy so that she will know what to expect 'There are good books written by indian authors like DRDuru shah and books on child care as well.She can also read and recite aloud spiritual books and stotras as well
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How to Untwist Your Thinking

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
How to Untwist Your Thinking

HOW TO UNTWIST YOUR THINKING:

This comes from Dr David Burns and is in his book "The Feeling Good Handbook, revised edition."

1
 IDENTIFY THE DISTORTION Write down your negative thoughts so you can see in which of the 10 cognitive distortions you're involved. This will make it easier to think about the problem in a more positive and realistic way.

2 EXAMINE THE EVIDENCE Instead of assuming that your negative thought is true, examine the actual evidence for it. For example, if you feel that you never do anything right, you could list several things you have done successfully.

3 THE DOUBLE-STANDARD METHOD Instead of putting yourself down in a harsh, condemning way, talk to yourself in the same
compassionate way you would talk to a friend with a similar problem.

4 THE EXPERIMENTAL TECHNIQUE Do an experiment to test the validity of your negative thought. For example, if, during an episode of panic, you become terrified that you're about to die of a heart attack, you could jog or run up and down several flights of stairs. This will prove that your heart is healthy and strong.

5 THINKING IN SHADES OF GRAY Although this method might sound drab, the effects can be illuminating. Instead of thinking about your problems in all-or-nothing extremes, reevaluate things on a range from 0 to 100. When things don't work out as well as you hoped, think about the experience as a partial success rather than a complete failure. See what you can learn from the situation.

6. THE SURVEY METHOD Ask people questions to find out if your thoughts and attitudes are realistic. For example, if you believe that public speaking anxiety is abnormal and shameful, ask several friends if they ever felt nervous before they gave a talk.

7. DEFINE TERMS When you label yourself "inferior" or "a fool" or "a loser," ask, "What is the definition of 'a fool'?" You will feel better when you see that there is no such thing as "a fool" or "a loser."

8. THE SEMANTIC METHOD Simply substitute language that is less colorful and emotionally loaded. This method is helpful for "should statements." Instead of telling yourself "I shouldn't have made that mistake," you can say, "It would be better if I hadn't made that mistake."

9. RE-ATTRIBUTION Instead of automatically assuming that you are "bad" and blaming yourself entirely for a problem, think about the many factors that may have contributed to it. Focus on solving the problem instead of using up all your energy blaming yourself and feeling guilty.

10COST-BENEFIT ANALYSIS List the advantages and disadvantages of a feeling (like becoming angry when your plane is late,) a negative thought (like "No matter how hard I try, I always mess up, ") or a behavior pattern (like overeating and lying around in bed when you're depressed.) You can also use the Cost-Benefit Analysis to modify a self-defeating belief such as, "I must always try to be perfect."

As I've stated before, these methods are not something to be tried once or twice and dispensed, but are good skills to be ongoing in your life with day to day.

How to get pregnant fast? Does eating mangoes affect in process of getting pregnant? Does having Hukkah affect the process?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to get pregnant fast?
Does eating mangoes affect in process of getting pregnant?
Does having Hukkah affect the pr...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. Mango and hukkah does not affect anyone's chance of getting pregnant.
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There is a inflammatory feeling in my vagina with a very foul odour. It is happening from last two months. It is affecting my married life too. Do suggest me some instant beneficial treatment. M fed up of this problem now.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi lybrate-user. It needs proper treatment as it may be an infection. You will need to consult and also you and your husband will need to do some blood test. Consult through Lybrate. You may try taking homoeopathic Mercurius Sol. 30 one dose for 2 days.
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Sir August me main 8 Tarik Ko previous hui thi Abhi TK is month me Ni hui kya Darnell ki koi bat to nhi.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Sir August me main 8 Tarik Ko previous hui thi Abhi TK is month me Ni hui kya Darnell ki koi bat to nhi.
A variation of a week is not an issue. Sometimes menses can delay 7-10 days duration. If you have protected sex then no problem but if you had unprotected sex then it needs to be figured out by urine pregnancy test. But sometimes delayed menses can be due to extreme exercise, weight loss or weight gain, eating disorders, or it could be your body still working out your cycle. Do wait for 3-4 days more. If it doesn't come, do consult us for further evaluation.
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My wife passed away 2 years ago because of cancer. After this my wife's family force me to marry my wife's sister .one day she seduced me and we are satisfied each other .but one problem .my semen was fall in her vagina .what should I do to prevent pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife passed away 2 years ago because of cancer. After this my wife's family force me to marry my wife's sister .on...
Hello, She should take an emergency contraceptive pill like an ipill within next 72 hrs to avoid pregnancy.
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Mere period irregular h meri shadi ko 4 years complete ho gye docter ko dikhaya to period regular krne k liye 21 day ki goliya dete h jb tk khati hu period regular rehte h fir vahi condition ho jati h check up krvane PR doctor ne thyroxine 12.5 khane ko bola or pregnant hone k liye period k 10 se 20 din tk sex krne ko kaha lekin ye to inke liye hota h jinke period regular hote h or mere period kbhi 40 din ya 50 din tk ho jate h mai pregnant hone k liye kya kru.

D.G.O
Gynaecologist, Faridabad
Mere period irregular h meri shadi ko 4 years complete ho gye docter ko dikhaya to period regular krne k liye 21 day ...
Dear, I would like to know your body mass index and usg tvs to know the status of your ovarian volume no. Of antral follicles. The later half of the menses is fixed that is 15 days. So you can calculate the day one of your expected period backwards 15 days. Keep relationship every alternate days. Inform for more assistance.
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I have a desk job last two year so I am very week can you help me I am very bore so you are very happy please tell me can you help me.

DHMS (Hons.)
Homeopath, Patna
I have a desk job last two year so I am very week can you help me I am very bore so you are very happy please tell me...
Hello, to gain weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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Hi doctor .I m trying to conceive but i have irregular delayed periods . I took scan it results normal.Thyroid also normal.I dont have pcos. Then y i am not getting period properly.What may be the reason? Tell me a solution to regularise my periods.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have Sy. Evecare 3-3 tsf regularly for 3 months. Periods will become normal. Make laddu of urad daal, fried in til taila & mixed with jaggery. Have 1 daily.
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Me and my girlfriend had sex in the first day of her period. Again we have sex after 1 when period is over. She was bleeding nearly 6 days after she took an unwanted 72. Her period date is 3rd june. But she get her in 15th june. Is she pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Me and my girlfriend had sex in the first day of her period. Again we have sex after 1 when period is over. She was b...
Unwanted 72 can cause irregular bleeding before the next period is due. It can delay the next period also. But the quantity of bleeding is usually less and last 4-5 days, and the period of delay is not more than 15 days. To know if she is pregnant, you may go for urine pregnancy test 7 days after she misses next period. And if negative, repeat it after another 7 days.
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Uterine Cancer - Ways It Can Be Treated!

MBBS, MD - Oncology, DNB - Super Speciality, Immuno Oncology
Oncologist, Delhi
Uterine Cancer - Ways It Can Be Treated!

Uterine cancer is often treated with a combination of treatments. The recommendation of treatment option depends on the factors such as stage and type of cancer, age, the overall health of the patient, side effects, personal preference etc. Another important consideration that goes before taking a call on the treatment option includes the research on the patient’s ability to bear a child in future. But, overall, the treatment plan includes surgery, chemotherapy, radiotherapy, hormone therapy etc.

Surgery
Surgery is often the first step towards removing the tumor and a few healthy tissues around it. Some of the common surgical procedure include hysterectomy, lymph node dissection, and sentinel lymph node biopsy.

  1. Hysterectomy: The extent of the cancer spread decides the type of procedure a surgeon can perform. Hysterectomy is the removal of the cervix and the uterus. For patients whose cancer has spread significantly, a surgeon performs a radical hysterectomy- removal of the vagina, cervix, uterus and some healthy tissues from the nearby region. For patients who have had menopause in their health history, doctors choose to perform a procedure known as the salpingo-oophorectomy. This involves the removal of both the ovaries and the fallopian tube.
  2. Lymph node dissection: This is quite similar to hysterectomy. The surgeon might remove the lymph nodes to ensure that cancer doesn’t spread beyond the uterus.
  3. Sentinel lymph node biopsy: This is another process to determine whether cancer has spread to the lymph nodes and the surrounding areas. This procedure is effective in determining other cancers type as well such as cancer-related to the breasts.
  4. Radiation Therapy: This is a kind of therapy that involves the use of high-energy rays that could destroy cancer cells. Radiation is given at a fixed dosage over a limited number of days. This method of treatment is typically used in addition to a surgery. In most cases, a surgery followed by radiation therapy helps a patient to fight cancer more effectively. Many oncologists might also want a patient to take radiation therapy to shrink the size of a tumor before going for a surgery. The most common radiation therapy is external beam radiation therapy.
  5. Chemotherapy: This procedure involves the use of powerful drugs to destroy cancer cells. There are claims that it effectively reduces the ability of the cancer cells to grow and spread. Chemotherapy is usually suggested after a surgery or can be individually applied to a cancer patient. Chemotherapy can be applied in orally or in the form of IV. The period of chemotherapy like radiotherapy is applicable for a specified amount of cycle over a limited number of days. This form of treatment is most preferred when cancer recurs in a patient after a considerable amount of time. They are equally effective in uterine cancer as well. If you wish to discuss about any specific problem, you can consult an Oncologist.
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