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Dr. Shilaja

Ayurveda, Bangalore

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Dr. Shilaja Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shilaja
Dr. Shilaja is a trusted Ayurveda in Basaveshwara Nagar, Bangalore. She is currently associated with V Care Ayurvedic Treatment Center in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Shilaja on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V Care Ayurvedic Treatment Center

Shop No. 116, MIG, 80 Feet Rd, Papajan Garden,Stage 2, KBH Colony, Basaveshwara NagarBangalore Get Directions
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She is my aunt, here creatinine-serum value 1.0 And albumin-serum is 4.2, May I know these values are normal or abnormal? How it will effective.

DGO, MBBS
Gynaecologist, Ahmedabad
She is my aunt, here creatinine-serum value 1.0
And albumin-serum is 4.2,
May I know these values are normal or abnor...
These are normal values, creatinine represents kidney function and albumin represents liver function. So her liver and kidney are functioning normally.
1 person found this helpful
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I wanna loose my weight nd reduce my tummy by nov 2nd 2016. I will do whatever is suggested. But I want a perfect shape of mine. Pls help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I wanna loose my weight nd reduce my tummy by nov 2nd 2016. I will do whatever is suggested. But I want a perfect sha...
Hello lybrate-user you can take warm little bit more warm water with 1 spoon honey twice a day empty stomach, aloe Vera juice with warm water, walk for 45 min after dinner, avoid oily food n practice yoga, I am sure all this will really help you. U can ask for further information.
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I am having back pain and I need to work for 9 hrs in office. I am 27 year old male, suggest me few exercises that can relief me.

COMT, MPTh/MPT
Physiotherapist, Surat
I am having back pain and I need to work for 9 hrs in office. I am 27 year old male, suggest me few exercises that ca...
Nowadays back pain is a very common complaint in young adults. So donot worry. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. After looking at your pain I am recommending you some precautions and treatment to get rid from this pain. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. Other exercises that can be done in pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. 6. Prone on elbow. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs while performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding the i-care plan, please inform or send me an email at swatisagar121@gmail. Com.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Homoeopathy has good treatment for this without adverse effects. To start with, take nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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I have regular problem of gas. I usually get vomiting. Is it digestion problem or something else?

MD PHYSICIAN
General Physician, Delhi
I have regular problem of gas. I usually get vomiting. Is it digestion problem or something else?
If you are not passing stool and even not passing gas and vomiting present. Its a emergency condition. But if only gas. You can take tablet pantop40 mg once daily before break fast. Along with syp mucaine gel 2 tsp thrice daily after food. If it prolongs get yourself investigated for the same. Consult a gastroenterologist .avoid oily fatty junk food, carbonated drinks etc. Increase intake of green leafy vegetable, more of salads, get yourself well hydrated.
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From last 3 months I am suffering with hair fall problem, for this please suggest a solution. And tell me some precautions.

PDDM, MHA, MBBS
General Physician, Nashik
From last 3 months I am suffering with hair fall problem, for this please suggest a solution. And tell me some precau...
Take tab Keralgo men once daily after food for 15 days and revert. 1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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I am 38 years old male I am facing hair fall problem since from last year and there's one hair in root what should I do please suggest my hairs are very thin.

MD - Dermatology
Dermatologist, Kadapa
I am 38 years old male I am facing hair fall problem since from last year and there's one hair in root what should I ...
There are somany reasons for hair fall. - severe stress n tensions - long term illness like typhoid and malaria - iron deficiency anemia - thyroid problems - androgenetic alopecia etc up-to 100 hair per day falling is normal first we need to treat the cause then tablets containing biotin like BTN ultra or Adair daily One for 3 months minoxidil 5% lotion 1 ml morning and 1 ml night over scalp daily will reduce hair fall.
2 people found this helpful
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Hi I am 24 years and I have a problem of loosing my hair rapidly and there are slight bald spots because of that too. Is there any idea you can provide me where it can be cured and I can regain the hair. thanks for the help in advance.

BHMS
Homeopath, Faridabad
Hi I am 24 years and I have a problem of loosing my hair rapidly and there are slight bald spots because of that too....
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Bad breath

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Bad breath

Brush your tongue. Cleaning the surface of your tongue can reduce the bacteria that causes bad breath.

I am 40,diabetic since 15 years ,now have chronic headache & uncontrolled heart beat.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
For headache use Ibugesic-plus, get ur kidney test done, for heart problem please see a cardiologist
2 people found this helpful
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