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Dr. Shifa Sheikh - Dermatologist, Bangalore

Dr. Shifa Sheikh

MBBS, MD - Dermatology, FRGUHS

Dermatologist, Bangalore

8 Years Experience  ·  300 at clinic
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Dr. Shifa Sheikh MBBS, MD - Dermatology, FRGUHS Dermatologist, Bangalore
8 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shifa Sheikh
Dr. Shifa Sheikh is a renowned Dermatologist in Nagavara, Bangalore. You can meet Dr. Shifa Sheikh personally at Skin Plus in Nagavara, Bangalore. Book an appointment online with Dr. Shifa Sheikh on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 30 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC) - 2009
MD - Dermatology - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC) - 2014
FRGUHS - Bangalore Medical College and Research Institute, Bangalore - 2015
Languages spoken
English
Professional Memberships
Indian Association of Dermatologists Venereologists and Leprologists

Location

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Skin Plus

#c9 Armaan, opposite birds park,1st cross,Manyata residency,nagawaraBangalore Get Directions
300 at clinic
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My hairs are turning brown day by day. How to get rid of it? How to reduce pre mature graying of hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My hairs are turning brown day by day. How to get rid of it? How to reduce pre mature graying of hairs?
Get your thyroid and vit-d tests done. If these are imbalaced, then balancing them is necessary. Ayurvedic management of premature greying of hair: -grind the curry leaves and squeeze out their juice. Mix curry leaves juice and buttermilk. Boil the mixture on low flame for 5 minutes. Let it cool to become lukewarm. Apply this lukewarm buttermilk-curry leaves juice mixture on your scalp. Leave for half an hour. Wash hair with lukewarm water. -apply onion juice onto your scalp, massage, and leave it on for about 30 minutes to an hour. Repeat the process daily for a few weeks. Oil- boil a handful of fresh curry leaves in 6-8 tablespoons of coconut oil until the leaves become black. Strain the oil. Apply this oil to your hair daily at night and massage your scalp only with fingers gently. Massage for about 15-20 minutes. Leave it overnight and wash off your hair the next morning. Use this oil for at least 3 months to get results. Diet: -simply eat a teaspoon of black sesame seeds daily for at least three months. -boil the curry leaves in water and drink the hot beverage. -protein, vit a, vit e rich diet. -avoid too much fried, oily, greasy, spicy, and acidic foods. -avoid excessive intake of tea, coffee. -keep off stress by practicing regular meditation. Yogasanas- shavasana, vajrasana, pawanmuktasana. Pranayamas- kapalbhati, bhastrika, nadi-shodhan pranayama. Note- fix on a single shampoo brand to wash your hair. Avoid constipation. Do not comb hairs at all when they are wet. Do not use colors/dyes/hair-styling agents.
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I am 21years male. I have problem of hair falling. Suggest me some solution. Is the short hair is solution.

BAMS
Ayurveda, Ambala
I am 21years male. I have problem of hair falling. Suggest me some solution. Is the short hair is solution.
For prevention from hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily.
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Hi Doctor. I'm age 23 years my body is completely grown my hairs. On the chest. Stomach.and whole body is grown by hairs. please suggest me. How to remove hairs permanently.

BAMS
Ayurveda, Ambala
Hi Doctor. I'm   age 23 years my body is completely grown my hairs. On the chest. Stomach.and whole body is grown by ...
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
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I have dark circles under my eyes from many days. Please suggest me some tips in order to get rid of those black circles under my eyes.

MD - Dermatology
Dermatologist, Pathanamthitta
I have dark circles under my eyes from many days. Please suggest me some tips in order to get rid of those black circ...
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
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Is onion juice helpful in reducing hair fall and inducing dense hair growth. If so then pls suggest the frequency of using it and the procedure? Thank you.

BAMS
Ayurveda, Ambala
Is onion juice helpful in reducing hair fall and inducing dense hair growth. If so then pls suggest the frequency of ...
Dear, onion juice is not helpful to reduce hair fall. Do not apply it on your scalp, it does not make hair growth dense.
1 person found this helpful
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I am 24 year old girl. My upper lips skin is more dark than my face. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old girl. My upper lips skin is more dark than my face. What should I do?
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice
1 person found this helpful
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I Am 20 Years Old. I Have Problems Of Pimples & Black Spots Are Available On My Face. This Problems Is Last One Years. What I Have Do For This Problem? please Help, What Do For This Problems immediately?

MD- Homeopathy
Homeopath, Pune
I Am 20 Years Old. I Have Problems Of Pimples & Black Spots Are Available On My Face. This Problems Is Last One Years...
Hi! wash your face wash with himalaya or ponds white beauty face wash 3-4 times a day. Take good sleep. Avoid spicy, oily food. Do regular exercise. Apply berberis aqua cream to your face.
26 people found this helpful
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I am loosing hairs quickly and tried all shampoos but effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath, Delhi
I am loosing hairs quickly and tried all shampoos but effect yet. I am not sure what else can I do. Can you please he...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I am suffering frm pimples n black acnes n dry oil face pls help me. Give me the medicine names n face cream names please any one. I am a poor guy please help me.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am suffering frm pimples n black acnes n dry oil face pls help me. Give me the medicine names n face cream names pl...
There are good herbal medicines for pimples/acne. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal medicines work on root cause of pimples/acne. It purify our blood & detoxifies body & skin. Thank you.
3 people found this helpful
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I am 21 . Facing dandruff problem from long period. I apply oil daily and has more white hair. What shampoo and oil should I prefer to reduce dandruff.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 . Facing dandruff problem from long period. I apply oil daily and has more white hair. What shampoo and oil s...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff.
1 person found this helpful
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Sir. I need remedies for Jock itch which is reoccurring .I used coconut oil .etc but it was not helpful.

BHMS, DEMS
Homeopath, Pune
Tinea cruris, most commonly known as jock itch, is a fungal infection of the skin. It belongs to a group of fungal skin infections called tinea. Jock itch is most common in men and adolescent boys. The infection causes a rash that often itches or burns. The affected areas can also be red, flaky, or scaly. It’s also more frequently seen in the homeless, as they do not wash with soap and water in the groin and armpit areas as regularly. Causes of jock itch include the following: Moisture, warmth, and skin friction in the groin folds Tight, occlusive clothing and undergarments that trap in sweat Infections caused by fungus and yeasts: Candida (yeast), Trichophyton, and Epidermophyton (fungal molds) Infections by bacteria. Wash the groin skin two to three times a day. Keep the groin area dry. Avoid excess groin skin irritation by wearing 100% cotton underwear. Avoid fabric softeners, bleaches, or harsh laundry detergents. Wash groin and buttocks with soap and water after exercise and sweating. Wash workout clothes, underwear, and swimwear after each use. Minimize groin moisture by using white cotton underwear. Change underwear frequently and especially after sweating. Home remedy =Make sure that you have a tablespoon of apple cider vinegar and mix it in with a cup of warm water. Place the solution that you have created on the affected area and wash it thoroughly. Do not wipe the area and let it dry on its own. Consult me for homeopathic treatment.
1 person found this helpful
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I am 42 years and suffering from skin disease (agzima) due to which lot of rashes are there and continues eaching is there. What to do? I have consulted with skin doctors, but in vain.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, eczema happens due to constant itching in one part. You need to take proper medicines for it and apply the right creams and you will be free from eczema. Can you please send me a picture of your eczema?
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Fully dandruff on my head every time I comb it will fall fully and whenever I go out in the sun my head will be itching horrible anyone please help me out this.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Fully dandruff on my head every time I comb it will fall fully and whenever I go out in the sun my head will be itchi...
Avoid all sorts of soaps shampoo and detergent chemicals, Use nothing too hot in winter and use nothing too chilled in summer. Avoid Junk food, spicy pungent highly seasoned food. Dandruff may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. For correct diagnosis and treatment, send me more information about your health. Have a head wash with Amla & Reetha Water {put some whole dried Amla (Indian gooseberry) & whole dried Reetha (the soap nut) in bowl of lukewarm water in evening and use its liquid to wash head in morning} If you have good faith in Homeopathy you can apply: Berberis Aquifolium Q 10% & Cochleria Q 20% in pure water for oily scalp. Internally you can also take - Can notharis 30 & Natrum M 30 (each thrice daily) Also take some vitamin and mineral supplements with Homeopathic medicines.
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I have very severe hair loss I'm using sunsilk shampoo ,is it one of a symptom of some disorder.

BHMS
Sexologist, Noida
I have very severe hair loss I'm using sunsilk shampoo ,is it one of a symptom of some disorder.
Lycopodium deals most effectively with baldness on the sides and on top of the scalp. It is also one of the most successful Homeopathic medicines for hair regrowth in baldness cases where the baldness appears prematurely. For baldness in women after childbirth too, Lycopodium is the Homeopathic medicine to prescribe.
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I had sarcoidosis & taken treatment. Two lumps on right side of my fore head not gone till. Please guide.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take cal. Fluor. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I have pimples on my face and I used many face cream to remove them but I not got a solution so please provide a solution for the same.

BAMS
Ayurveda, Ambala
I have pimples on my face and I used many face cream to remove them but I not got a solution so please provide a solu...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am losing my chair because I am not care my hair so relief my problem I can you help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing my chair because I am not care my hair so relief my problem I can you help me.
Dear lybrate user, for prevention of hair fall follow these instructions: * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day.
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My name is pranau my problem is heavy hair fall my job is marketing so I travel many city's and eat different food so I loss my hair please suggest me how to reduce my hair fall.

C.S.C, D.C.H, M.B.B.S
General Physician,
My name is pranau my problem is heavy hair fall my job is marketing so I travel many city's and eat different food so...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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My name is vishnu Nair. More pimples in my face what is the solution for cleaning.

BSc
Ayurveda, Ujjain
My name is vishnu Nair. More pimples in my face what is the solution for cleaning.
To stop pimples change food habites. Avoid too oily, ghee prepretions, fast, spacy, junck, foods. Take simple veg food with green vegitabales, salad, do arobic excersices, yoga, will helps. Wash face with neem face wash dry than apply rudraderm cream morning end night.
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I have a black spots as well as pimples on my back. I used scar removal cream for 3 months but did not see any changes. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have a black spots as well as pimples on my back. I used scar removal cream for 3 months but did not see any change...
Dear lybrate user, * *take, plenty of water to moisten your skin & eliminate toxins, as well * go for meditation to transport oxygen to nourish cells & tissues to repair your skin. * take easily digestible diet on time. Homoeo- medicine* @ kali brom 30-6 pills, thrice a day. @ berb aqua 30-6 pills, thrice a day. * avoid, dust, smoke, polluted atmoshfere, jun food. Please, report fortnightly.
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