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Dr. Shetty S

BHMS

Homeopath, Bangalore

54 Years Experience  ·  200 at clinic
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Dr. Shetty S BHMS Homeopath, Bangalore
54 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shetty S
Dr. Shetty S is a renowned Homeopath in RMV, Bangalore. He has had many happy patients in his 54 years of journey as a Homeopath. He is a BHMS . You can meet Dr. Shetty S personally at Dr. S Shetty's Clinic in RMV, Bangalore. You can book an instant appointment online with Dr. Shetty S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Govt Homeopathic Medical College - 1964
Languages spoken
English

Location

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Dr. S Shetty's Clinic

# 515 RMV Extn, Sadashivanagar. Landmark: opp to sankey tank. Bangalore Get Directions
200 at clinic
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As I'm 20 and mh weight is 45.8 How much weight is sufficient for me. I want too lose belly. Can you please suggest me some easy tips.

MSc
Dietitian/Nutritionist, Hyderabad
As I'm 20 and mh weight is 45.8 How much weight is sufficient for me. I want too lose belly. Can you please suggest m...
Hi, unfortunately, there are no easy tricks to loose weight fast. This is flawed thinking and trying fad/crash diets would only further slow down your metabolism. We would be happy to work with you on a lifestyle intervention program.
1 person found this helpful
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I want to gain weight. Since last 8 years I am juxt 54 kg. No change no los or gain. I am slim too. Plx help.

BHMS
Homeopath, Murshidabad
I want to gain weight.
Since last 8 years I am juxt 54 kg.
No change no los or gain.
I am slim too. Plx help.
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. First of all let me tell you that there is no shortcuts in the process of muscle gain. Increasing muscle volume & strength is a highly complicated process which is influenced by various internal & external factors. In the following article you will get a glimpse of that highly complicated process as well as some of its influencing factors. I have made utmost effort in the following article to oversimplify the total process & the factors so that it would be easy to understand for you Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. All type of exercises can be classified under two broad headings:- (1) HIIT or High Intensity Interval Training (2) LISS or Low intensity Steady Stamina. In short just remember that HIIT is weight training & LISS is cardio exercise like swimming & running. Both the form of exercise increases the rate of metabolism. But if your goal is to increase lean muscle mass of your body then you should stick to weight training aka HIIT The basic role behind the process of increase in lean muscle in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. In order to add mass to your muscle you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased you will be able to achieve your goals There is an internal factor which controls & triggers metabolism. It is the TESTOSTERONE hormone secreted by your body. This TESTOSTERONE hormone plays an important role in the development of the lean muscle. An increased TESTOSTERONE level will help you to achieve your goal of muscle development in a considerable less time. Just follow these three basic rules during exercising:- 1) Do not rest for more than 1 minute between sets 2) Do not exercise for more than 60 minutes continuously 3) Progressive overload is necessary to increase your muscle mass Now lets come to your diet. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in your diet. It is another vital part of increasing muscle mass. You may have noticed that professional body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need in initial stage. As you continue progressive overload then you should also increase your protein intake. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess protein creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Just after exercise the rate of metabolism is increased but to maintain that increased rate of metabolism or BMR throughout the rest of the day you should need to make some little changes in your food habit. Just think of your body as a furnace & the fire as metabolism. If you add 10 kg of wood to the fire all of a sudden then the temperature of the fire will be increased suddenly but it would not last long. So in order to maintain the constant temperature of the fire it would be wise to add 1 kg of wood after every interval of 1 hour. Same happens with our body. You need to provide food to your body at certain intervals so that the rate of metabolism remains constant. I am giving a description of your food timings:- Drink a glass of water as soon as you wake up Take some pre workout nutrition Exercise for not more than 60 minutes Take a heavy breakfast within 30 minutes of exercise Take a midday snack comprising of fruits or nuts after 2 hours of breakfast Take your lunch within 2 hours after having midday snack Take an evening snack comprising of fruits or nuts after 2 hours of lunch Take your dinner at least 2 hours before going to bed Get an uninterrupted sleep for at least 7-8 hours daily Throughout the rest of the day try to drink a glass (300 ml) of cold water after every one hour If you have a habit of masturbation then you should keep a minimum gap of 5 hours between exercise & masturbation. Just after ejaculation of sperm a sudden decrease in the amount of TESTOSTERONE hormone occurs. So it would not be wise to masturbate either just before or just after exercising. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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Hello please doctor help me thanks for help I have high fever its almost kill me, if you not getting medicine I am gonna die please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello please doctor help me thanks for help I have high fever its almost kill me, if you not getting medicine I am go...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I want to know a diet which help me in gaining in biceps, shoulder,chest without getting belly fat so that I can get abs.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to know a diet which help me in gaining in biceps, shoulder,chest without getting belly fat so that I can get ...
Do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Include protein rich food in your diet. Don't take rice at night and don't skip breakfast. You should take high calories food that increase your muscle mass and induce growth in bones. You should go to Jym for your body building because at Jym there are various machine which can help. You can consult me privately online on Lybrate I will give you diet chart.
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Sir में जब भी सेक्स करता हूँ।मेरा जल्दी शीघ्रपतन हो जाता है।मुझे थाइरोइड की प्रॉब्लम है।जब घर पर बीवी नही होती तो में हस्तमैथुन किये बगैर सो नही पाता।शीघ्रपतन की बीमारी काफी सालो से हो रही हसि।शर्म के मारे किसी डॉक्टर के पास जा नही पाया।सेक्स के टाइम मेने सोचना भी बन्ध कर दिया की में सेक्स कर रहा हूँ।पर फिर 5-10 sec में वीर्य निकल जाता है।कृपया आप मेरी मदद करे।मुझे कोई अछि दवाई बताये। और कोन कोन सी पहरेज करनी चाहिए वो बताये ।आपकी बड़ी म्हरबानी होगी। धन्यवाद

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir
में जब भी सेक्स करता हूँ।मेरा जल्दी शीघ्रपतन हो जाता है।मुझे थाइरोइड की प्रॉब्लम है।जब घर पर बीवी नही होती तो में...
For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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I have a problem related to my penis. When it gets erected, its top head not out completely. Only some part shown from the top and when I touch it, it gets hurt. How to solve this problem?

MBBS
General Physician, Jalgaon
I have a problem related to my penis. When it gets erected, its top head not out completely. Only some part shown fro...
Please Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free If not relived Consult nearby surgeon in person and go for circumcision if needed.
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I and 23 years old male, from last two days, getting blood with urine and saliva, which kind of illness is this?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I and 23 years old male, from last two days, getting blood with urine and saliva, which kind of illness is this?
Dear, get urine and usg abdomen and kub. Post the reports along with pictures of scan here. It will show us whether you have infection, stone, obstruction or anything else.
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I am having gas problem and vomiting since last 2 days what to do. please suggest it's very urgent.

BHMS
Homeopath, Delhi
I am having gas problem and vomiting since last 2 days what to do. please suggest it's very urgent.
Hello, you can take homoeopathic medicine Ipecac 30 (4 drops in little water) thrice a day for 2 days and update.
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Hi doctor ,i am 26 years old, my LMP dec 20th ,2 days before I went scan, actually according lmp I am 8 th week pregnant but scan shows its 5 weeks 5 days? Is it normal? Or? What to do. Right now Dr. given nedge sr 200 tablet 1-0-1. Is it safe? And no heart beat also, so what to to do for growth?>

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor ,i am 26 years old, my LMP dec 20th ,2 days before I went scan, actually according lmp I am 8 th week pregn...
If there is no heart beat at 8 weeks and report shows 5 weeks, there is no use to take tablets for healthy pregnancy, to retain pregnancy. Consult your doctor again.
1 person found this helpful
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Hello doctor, My HSG test showed one of my tube is blocked and other is partially block and My first pregnancy turn into miscarriage in march 2015, I am trying hard to conceive from last 6-7 Month. Even my financial condition is not so strong but I want to conceive fast. Please help me. Very upset.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor,
My HSG test showed one of my tube is blocked and other is partially block and My first pregnancy turn i...
See since your one tube is blocked and the other is partially blocked. get a laproscopy test done to find out whether your tube can be opened or not. If its not opened then IVF is the only best way for you to conceive.
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