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Dr. Sheshachala

Ayurveda, Bangalore

Dr. Sheshachala Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sheshachala
Dr. Sheshachala is one of the best Ayurvedas in Babusa Palya, Bangalore. You can consult Dr. Sheshachala at Dhanavantri Clinic in Babusa Palya, Bangalore. Save your time and book an appointment online with Dr. Sheshachala on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kaveripura Main Road, KamakshipalyaBangalore Get Directions
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I wanna go for liposuction? How much reliable it is? I am also a doctor. Iz der any sideeffects? I have heard dat weight ll increase again after few months. Is that true?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wanna go for liposuction? How much reliable it is? I am also a doctor. Iz der any sideeffects? I have heard dat wei...
Liposuction does give good results but the results last only if you start working out and eat a healthy diet. Otherwise you will gain back the weight.
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Drink green tea - Green tea is packed with antioxidants and nutrients which restrict the formation of free radicals. It also increases the metabolic rate of the body which can cause fat loss. BUT IN THE PREVIOUS ISSUE SAID NOT USE GREEN TEA BECAUSE IT IS HARM FUL. NOW YOU SAY DRINK GREEN TEA IT IS NOW CONFUSING. WHOM TO FOLLOW.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Drink green tea - Green tea is packed with antioxidants and nutrients which restrict the formation of free radicals. ...
Hello, if you start reading online, you will find even drinking milk is harmful. You need to follow smartly. Excess of everything is bad and there are pros and cons of everything. The fact is, green tea is rich in antioxidants and does increase metabolic rate, but people start taking it in the other way, assuming it cuts down the fat, helps in weight loss, it is all made up. It is good to have 2-3 cups of green tea a day but people start taking 15 cups a day thinking they will loose weight with it. Taking in excessive quantity will of course show bad effects. Excessive vitamin d from sun can cause skin cancer, that is why you have to know the properties of the product and choose for your body type whether it will be beneficial or harmful.
3 people found this helpful
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There is a problem in my stomach; when I sit for 2 hr approx then there is so much pain in my stomach please help me.

BHMS
Homeopath, Raebareli
There is a problem in my stomach; when I sit for 2 hr approx then there is so much pain in my stomach please help me.
Please take balance diet always keep bowels clear. Take morning walk do not wear tight belts/pants. If problem persists do a usg whole abdomen. Take mag phos 6x - 4 tablets twice daily.
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I haven't sleep for two days, my head is aching now. What to do now? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't sleep for two days, my head is aching now. What to do now? Please help me.
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
1 person found this helpful
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Hello doctor m 25 year old male my weight is 50 only and very slim body type I want improve my muscle you have any suggestions for it.

BHMS
Homeopath, Raebareli
Hello doctor m 25 year old male my weight is 50 only and very slim body type I want improve my muscle you have any su...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated.
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Mujhe 2 problem rehti he sar subha subha headache or pure din gas trouble mein kya karu koi medicine bataye .

BHMS
Homeopath, Delhi
Mujhe 2 problem rehti he sar subha subha headache or pure din gas trouble  mein kya karu  koi medicine bataye .
Hello, you can take homoeopathic medicine Nixocid (SBL) (3tabs) thrice a day for a week and revert. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. * If overweight, loose weight. *Drink lot of water.
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I wanna putt some weight. I am 23 year old but my weight only 52 kg and hight 5" 11. Give me authentic answer plzzzz.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I wanna putt some weight. I am 23 year old but my weight only 52 kg and hight 5" 11.
Give me authentic answer plzzzz.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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I am a diabetic since last 20 years, but my sugars are not in control till dates. Was monitoring since last 1 week but average is 300, whether fasting, after/before lunch and dinner. How do i get it into control ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Every time I start eating mango or anything spicy, you start having acnes and as soon as I stop, they ho away in a day or two. But Its really difficult to stop eating permanently. Can you help me pls?

PDDM, MHA, MBBS
General Physician, Nashik
Every time I start eating mango or anything spicy, you start having acnes and as soon as I stop, they ho away in a da...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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I have diabetes and have been using homeopathy for the last 3-4 years and loosing weight specially in the lower part of my body, what should I do to beef up?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have diabetes and have been using homeopathy for the last 3-4 years and loosing weight specially in the lower part ...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
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I have acnes on my forehead and face? Why? I think it might cause me when I eat eggs like hot things.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have acnes on my forehead and face? Why?
I think it might cause me when I eat eggs like hot things.
Yes, you are right. Eggs can be a reason.The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Consult privately (Prime-Rs.149/)
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How can I get rid of acne? when I take medicines they will vanish but afier sometime thay will reappear.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
4 people found this helpful
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Whenever I use to eat something proteinious. I get a pain in my stomach. What should I do?

MBBS
General Physician, Cuttack
Whenever I use to eat something proteinious. I get a pain in my stomach. What should I do?
1.Avoid taking spicy, oily Junk food stuff and take less quantities at frequent interval. 2.Drink plenty of water.
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I am having a very sevoliour stomach ache. It's very painful. Please tell me what to do.

MBBS
General Physician, Cuttack
I am having a very sevoliour stomach ache.
It's very painful. Please tell me what to do.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I am 35 years old male and having hair fall problems since the age of 27. I've tried many Hair Oil Products and Hair Fall Shampoo but didn't see any changes. What should I do?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am 35 years old male and having hair fall problems since the age of 27. I've tried many Hair Oil Products and Hair ...
Since you have already tried so many things- there must be a medical reason to it. Only hair oil and shampoos will never help you. You need to nourish your hair internally too. Eat nutritious foods like almonds, walnuts, green leafy veg, pulses, paneer, curd.
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I have body ache for 3 days. What should I do? I feel like my bones are week. What should I do?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have body ache for 3 days. What should I do? I feel like my bones are week. What should I do?
Use neem leaves in bathe...take good calcium in your diet through milk and milk products, eggs, sprout, paneer etc.
2 people found this helpful
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I have dark circle under my eyes And also have black spots on chick and nose Suggest any diet and oter remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark circle under my eyes And also have black spots on chick and nose Suggest any diet and oter remedies.
My first and foremost advice to you is take plenty of sleep daily. Dark circles could be genetic but they are mostly due to lifestyle and diet disorder. If you work on the screen for a long time, then keep taking breaks in between and splash cold water on eyes 3 times a day. Secondly, include lots of fresh fruits and vegetables especially the source of vitamin c in your diet. Apply kojic acid based cream only at night and apply sunscreen in the morning.
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I have used primolut - N tablet so many times to postpone my periods. And now again I need to postpone for 10 days. Can I use for such long period? And using primolut - N frequently will cause any problem in future after marriage to conceive? Pls help me.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I have used primolut - N tablet so many times to postpone my periods. And now again I need to postpone for 10 days. C...
Hi, ther is no concern of problems in future with this drug, but postponing for such long duration may not be successful, you may get breakthrough bleeding unless you start early.
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Fed up of acne help little pimples big pimples acne scars all over. Now it has been from last 7 years. Tried antibiotics ointments herbal treatment nothing helped. Left all medication its not leaving me face neck back are mainly involved n other oats partly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Fed up of acne help little pimples big pimples acne scars all over. Now it has been from last 7 years. Tried antibiot...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 20 year old boy. I am so thin. So what would I do to gain weight and proper health?

BAMS
Ayurveda, Ambala
I am 20 year old boy. I am so thin. So what would I do to gain weight and proper health?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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