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Dr. Shesha Shaye

MS-Ayurveda

Ayurveda, Bangalore

13 Years Experience
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Dr. Shesha Shaye MS-Ayurveda Ayurveda, Bangalore
13 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shesha Shaye
Dr. Shesha Shaye is one of the best Ayurvedas in Orchards Dental Care, Bangalore. She has over 13 years of experience as a Ayurveda. She has completed MS-Ayurveda . You can consult Dr. Shesha Shaye at Lifestyle Ayurveda in Orchards Dental Care, Bangalore. Book an appointment online with Dr. Shesha Shaye and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS-Ayurveda - Karnataka University - 2004
Languages spoken
English

Location

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Lifestyle Ayurveda

No-16 10th cross 1st main prashant nagar ,near houseing bord bus stopBangalore Get Directions
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I am a student and I am 21 years I want to gain weight and I also want to gain fat.

MSc
Dietitian/Nutritionist, Hyderabad
I am a student and I am 21 years I want to gain weight and I also want to gain fat.
Combining a high calorie intake with heavy strength training are the two most important factors to gain weight. That being said, here are a few more tips to gain weight even faster: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth.
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Ma hair r dry. Looks lik dead all the time. Wats the way to keep them look shiny n silky.

MD - Dermatology
Dermatologist, Pathanamthitta
Ma hair r dry. Looks lik dead all the time. Wats the way to keep them look shiny n silky.
Stop using smoothing products on your hair. They will worsen your hair. Your hair needs a lot of your attention and care. Wash hair occasionly. Use lukewarm water, not too hot, not too cold. Shampoo hair twice or thrice a week and not more. Use very mild shampoos suitable for dry hair. Massage scalp to improve circulation and hair health. Eat right. Eat plenty of pulses, meat, fish, milk and milk products. Dry hair naturally and not with blowdryers. Dry hair with towel. Avoid crimping, perming straightening and curling hair devices. Avoid repeated colouring and bleaching of hair. Protect hair from excess sunlight with caps. Exercise regularly. Practice yoga to destres.
12 people found this helpful
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Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointed hu.

BHMS
Homeopath, Ahmedabad
Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointe...
Its difficult after 20 but still you can try by using household remedies rather than spending money on commercial products. Take 7 to 8 dates soak in ghee overnight. Grab this early morning empty stomach do for 6mths you will find the difference.
1 person found this helpful
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I used sleep late at night, like around 12.30 and wake up at 9 in the morning and I sleep for 1 or 2 hours in the after noon. Now I need to go to work and I can not sleep early and I feel sleepy all the time.

MBBS
General Physician, Jalgaon
I used sleep late at night, like around 12.30 and wake up at 9 in the morning and I sleep for 1 or 2 hours in the aft...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Do meditation regularly before going to sleep Avoid sleeping in daytime Take Tab tagara by Himalaya 11 for 3 mths to regularise your natural sleep Ashwagandharistha 20 ml twice a day for 3 months.
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Hllo! I am 22 year old girl .and all the time my stomach was very upset .and every time very bad breath come out from my mouth and even I am not able to sit with my friends. Which results in decaying of all my teeth even I brush them 2 times morning and night. I know all this is due to my stomach problem but nothing is helpful. please consult me how I deal with such problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hllo! I am 22 year old girl .and all the time my stomach was very upset .and every time very bad breath come out from...
U may b wrong when you say it's because of your stomach instead it could b because of your teeth get scaling polishing done by a dentist than brush twice daily especially at night and use betadine mouth wash drink plenty of water get fillings done you may require rct and cap may b once focus of infection is removed you will get rid of all your problem.
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I have serious hair fall. I have taken lot of precautions given by several doctors. But not useful please help on this ASAP.

BHMS
Homeopath, Faridabad
I have serious hair fall. I have taken lot of precautions given by several doctors. But not useful please help on thi...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I am getting boils from last one year in underarm and groin area. Have tried antibiotics and now after getting boils I apply bactroban. I even got operated on the same. And still boils come back. Any ideas as to why? And what should I do? Whom should I consult?

BHMS, MD - Homeopathy
Homeopath, Chennai
You find good solution for this problem so consultant Homoeopathy, Dermatologist and take a course of medication for 6 months to 1 years.
1 person found this helpful
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I am 32 years old since last few weeks suffering from spine pain can you please suggestions?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have not been able to sleep since 2 days, and I am having a severe headache , tried multiple homeremedies, but did not worked , what to do please help me ?

MBBS
General Physician, Trivandrum
I have not been able to sleep since 2 days, and I am having a severe headache , tried multiple homeremedies, but did ...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I have black spots as well as pimples in my hands I used so many creams but did not see any changes what should I do.

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples in my hands I used so many creams but did not see any changes what should I do.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am a 24 year old, I am getting my hair color change from black to white. It is occurring in every part of my body. Is there any solution for this problem?

BHMS
Homeopath, Faridabad
I am a 24 year old, I am getting my hair color change from black to white. It is occurring in every part of my body. ...
Hello , 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
1 person found this helpful
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I am suffering from fever from 15 days what should I do. please give me instant solution. Thnku.

BHMS
Homeopath, Raebareli
I am suffering from fever from 15 days what should I do. please give me instant solution. Thnku.
Please do a blood test for CBC/LFT/Malaria/Dengue/Typhoid. Till the time take Rhus tox 200 twice daily for next 3-4 days.
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Which facial face wash and cream can heal pimples and to reduce the scars of acne ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Which facial face wash and cream can heal pimples and to reduce the scars of acne ?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
12 people found this helpful
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I am really depressed due to UNIVERSITY exam pressure and assignments and am not. Able to enjoy my life please give me suggestions to improve my life style and live a Normal life.

MBBS
General Physician, Chennai
I am really depressed due to UNIVERSITY exam pressure and assignments and am not. Able to enjoy my life please give m...
Have you completed your exams, if you have take a break and go to some hill resort and chill out breath some fresh air exercise and relx you will get back to normal do not forget to exercise everyday.
1 person found this helpful
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I'm a teenage girl . My height is 5'1" and weight 62 kg I need to lose weight but whenever I do workouts I feel completely exhausted after that. What should I do to lose weight.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I'm a teenage girl . My height is 5'1" and weight 62 kg I need to lose weight but whenever I do workouts I feel compl...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful
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I have my stomach pain sometime its heavy like, and I can not have stool on morning I go to duty after eating pressure comes on my duty time, what I will do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have my stomach pain sometime its heavy like, and I can not have stool on morning I go to duty after eating pressur...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
2 people found this helpful
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I am non-vegetarian, 2 years back my weight is 52 kg which is perfect with my height but now my weight is 75 kg. And I am 24 years working female. Want to reduce my weight please advise.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am non-vegetarian, 2 years back my weight is 52 kg which is perfect with my height but now my weight is 75 kg. And ...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
6 people found this helpful
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Sir actually I face hair fall and much dandruff. What should I do to protect my hair.

BHMS
Homeopath, Sindhudurg
Sir actually I face hair fall and much dandruff. What should I do to protect my hair.
Measures To Reduce Hair Loss Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing ... Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Cantharis ,Phosphorus ,China ,Sepia.. Caution– avoid self medication as detailed history is required in each & every case .. Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall .. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
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I angry on unnecessary talks of people. And it takes lot of time to get of it I want to know wat I'm going through is depression or what.

Ph. D - Psychology
Psychologist, Delhi
I angry on unnecessary talks of people. And it takes lot of time to get of it
I want to know wat I'm going through is...
Hello Lybrate-user, 1. Speak to others in a calm voice about the things that bother you. 2. Whenever you feel angry, take a deep breath and count backwards from 20 slowly. 3. If you can't communicate effectively, write down your feelings and thoughts on a diary, this will give you perspective in understanding yourself better. If you still face issues regarding your anger, seek out for a counselor. You can book an appointment with us and we'll try to help you to the best of our abilities. We provide online as well as telephonic counseling sessions.
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After a insect bite I got many black spot on my face and after 2 years still it has not gone.

MD - Dermatology
Dermatologist, Pathanamthitta
After a insect bite I got many black spot on my face and after 2 years still it has not gone.
Apply kojivit gel twice daily over spots.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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