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Dr. Sher Puleh

Gynaecologist, Bangalore

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Dr. Sher Puleh Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sher Puleh
Dr. Sher Puleh is a popular Gynaecologist in Jayanagar, Bangalore. He is currently associated with Sagar Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Sher Puleh on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sagar Clinic

No 200/5, Behind R V Road Vijaya College, 9th Cross, 7th Main, Jayanagar 2nd BlockBangalore Get Directions
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I am 34 yrs. I got periods june 8, 2016. Later I did not get periods. What are the chances of getting pregnancy. For how many days egg will release in women?

DRCH, BHMS
Homeopath, Bareilly
I am 34 yrs. I got periods june 8, 2016. Later I did not get periods. What are the chances of getting pregnancy. For ...
Ovulation that is release of eggs from ovary takes place 14 days prior to next menses. And eggs remain viable for 24 days. If you undergo unprotected sex then chance or pregnancy is very high. You can do urine pregnancy test by kit at home.
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My ivf test done on 1st september then when I pregnant because I have more physical issue like fever and headache paining. So when I will get pregnant and how I know about that?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My ivf test done on 1st september then when I pregnant because I have more physical issue like fever and headache pai...
Hi lybrate-user if you had undergone I'd already please continue medicines as per your doctor advise and meet doctor in order to add more medicines if needed. With the blood test you can go for pregnancy diagnosis.
1 person found this helpful
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My girl friend is telling me to do sex with hr but hr vagina shod not brake like dt she tlng me to do sex how can we do like dt.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not possible to do sex without entering vagina and in that process they hymen will break. Instead of sex you can do foreplay and enjoy
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Mindless Munching - Here's How You Can Cut it Down?

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Mindless Munching - Here's How You Can Cut it Down?

Mindless munching is usually caused by boredom as well as stress and fatigue, in many cases. Also, not eating your meals on time is another reason why we suddenly feel hungry and end up eating all types of wrong food. This kind of mindless munching usually makes us ingest empty calories, which can make us put on weight and face other health issues in the long run as well. Many of these snacks also contain lots of oil, fat and salt which can cause a range of diseases like diabetes, high cholesterol, high blood pressure and other cardiovascular conditions.

So, how can you cut down on mindless munching? Read on to know more!

  1. Visual reminders: A great way to ensure that you do not succumb to sudden and unhealthy cravings is to place visual reminders on your desk and on the fridge. Get a print out of the things that motivate you, eating healthy, the daily calorie intake that you need to follow, your goal weight it can be anything! Place these around you so that you realise how much better off you are without the mindless eating. 
  2. Small plates and tall glasses: You can use tall glasses in order to ensure that you are ingesting plenty of water. Many times, mental hunger can be cured with a big glass of water. So even when you are having a snack or a meal, keep a tall glass of water to fill yourself up instead of feeling hungry later and eating mindlessly. Also, use smaller crockery in order to eat less. As per psychologists, this tends to have a bearing on the eating patterns of the person by creating a visual reminder of one helping at a time. 
  3. Variety: Eat all colors of food in order to get more variety, but limit the variety to more healthy food. Keep the various kinds of chips and wafers away from your home and pantry so that you have no choice, but to snack on fruit and dry fruit as well as other healthy options when the munchies strike!
  4. Be deliberate and present: When you eat slowly, you allow the satisfaction of a good meal to wash over you. This ensures that you have less scope to indulge in mindless eating later. Also, you will feel fuller when you have been more deliberate and present with your meal. This can be done by switching off all devices and the television or smart phone, in particular and actually taking the time to enjoy your food. Many psychologists say that distractions tend to make us eat more, and more often. So it is best to cut these out before you start eating. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3533 people found this helpful

I have a constant weight from last 7 years that is 37 kg, and I also suffering from mensuration irregularities, I was take treatment of it from regional hospital, consulting gynecologist doctor, but still my this problem occur again after sometimes of being regular periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have a constant weight from last 7 years that is 37 kg, and I also suffering from mensuration irregularities, I was...
As your weight is 37 kg, then your bmi is 18 which is lower limit of normal range of 18-25. This is called as anorexia nervosa and in this case your hormones are not secreted in enough amount to bring menses in good quantity. You can take syrup aristozyme 1 tsf 1 hour before each meal to increase hunger and thereby weight and will solve many of your hormonal issues.
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Gay sex will causes to effect sex power and oral sex have side effect if it have side effect then I want to know wht type of effect it create.

Advanced Aesthetics
Ayurveda, Gulbarga
Gay sex is only for when attracted male to male they not attracted for female and oral sex causes many side effects when he is infected in hiv or any std and always maintain clean and hygiene private parts before doing oral sex.
4 people found this helpful
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Hi. I got married 7 months back. But still I dint get pregnant. What may be the reason. I am an sle patient taking hcqs, azaron, aspirin tabs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi.
I got married 7 months back. But still I dint get pregnant. What may be the reason.
I am an sle patient taking hc...
sle is an autoimmune illness she's taking proper treatment my sincere suggestion is to wait for some relief so that she can be off medicines for few months may be getting pregnant after she's got treated will help her in the long run as autoimmune illnesses occurs on its own or disappear with long months of relapse and relief from illnesses
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Today on 1 Aug My periods date is 1st august. And we are planning for a baby Today afternoon I saw some Brown discharge This is a implementation bleeding or sign of menstruation.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Today on 1 Aug My periods date is 1st august.
And we are planning for a baby
Today afternoon I saw some Brown dischar...
1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min.30 minutes after sexual intercourse. 5) Do not eat heavy food in that day for more consult online privately
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Hi Everyone. My wife have taken two tests, one on the 3rd day when she missed her period and one five days after (in the morning). Both are negative. She has small constant cramps in lower abdomen and backaches. Today Morning she noticed a drop of spotting spotting with white discharge but not heavy, only one drop. Can She be pregnant despite the negative test results? Do I need to wait for few more days or you want me to consult with DR's? I appreciate any response to this question.

BHMS
Homeopath, Faridabad
Hi Everyone. My wife have taken two tests, one on the 3rd day when she missed her period and one five days after (in ...
Hi. The right time of getting the pregnancy test done is 1 week after the missed period (or expected date of menstrual date) as the hormone responsible for making the pregnancy test positive is excreted in urine then only! So, wait for 3 more days and repeat the test. And let me know th report. All the Best!!
2 people found this helpful
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I have muscular pain in my vagina. I m 8 months pregnant. Is it normal as I don't feel pain when touched. I feel pain only while getting up or walking.

BHMS
Homeopath,
Hello, muscle pain in common in last trimester of pregnancy due lack of potassium, take potassium diet like banana, tender coconut, pineapple etc, in homoeopathy take caulophylum30 daily one dose 1 week and kaliphos6x 4 tables 3 times a day.
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Hello Doctor, My wife is pregnant, she had TT in week 10 and week 12, I get to know that 2 TTs should have at least 4 weeks gap. Will it be a problem, does it affects our baby?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello Doctor, My wife is pregnant, she had TT in week 10 and week 12, I get to know that 2 TTs should have at least 4...
Well you should have taken them in a gap of four weeks, though no harm to the baby but what was the hurry?
1 person found this helpful
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My friend had sex with her gf day before date of her menstruation and she took ipill, her menstruation after that stopped for 5 days and then it occurred but only one time she is having periods and the whole day is without anything no periods, whats the reason. Can she be pregnant or is it irregular. Please help me please?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
My friend had sex with her gf day before date of her menstruation and she took ipill, her menstruation after that sto...
Before wat tim she gt her periods. I mean d date. Der r less chances dat she us pregnant. Dis is mstly due to side efcts of ipill.
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Five Foods Which Every Pregnant Women Should Take

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
Five Foods Which Every Pregnant Women Should Take
  • Milk
  • Green leafy vegetables
  • Nuts 
  • Pulses
  • Seasonal fruits
     

Health Benefits of Beetroot

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Beetroot

Health Benefits of Beetroot

 1. Decrease your blood pressure

2. Boost your energy level

3. Anti-inflammatory benefits

4. Anti-cancer properties

5. Rich in valuable nutrients and fiber

6. Cell detoxification

7. Reduces birth defects

8. Reduce macular degeneration

Hello Doctor, My wife had 22 days pregnancy. But day before yesterday she had a miscarriage. Please recommend any medicine that will quickly flush out all the tissues from uterus. She doesn't want to go to the doctor for now.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Priya it would be dangerous to have medicines without doctor's supervision. It can give rise to damage to the uterus. It is always better to have Medicine under doctors supervision. If the abortion is incomplete it may require surgical evacuation also.
3 people found this helpful
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Keep up with this New Year Resolutions

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Keep up with this New Year Resolutions
Wishing you a happy New Year 2016

New Year’s resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain.

It's hard to keep up the enthusiasm months after, but it's not impossible. This year, pick one of the following worthy resolutions, and stick with it.

Here’s to your health!

- Lose weight
The fact that this is perennially among the most popular resolutions suggests just how difficult it is to commit to. But you can succeed if you don’t expect overnight success.
Also, plan for bumps in the road. Use a food journal to keep track of what you eat and have a support system in place.

- Quit smoking
Fear that you've failed too many times to try again? Talk to any ex-smoker, and you’ll see that multiple attempts are often the path to success.
Try different methods to find out what works. And think of the cash you’ll save! (We know you know the enormous health benefit).

- Save money
Save money by making healthy lifestyle changes. Walk or ride your bike to work, or explore carpooling. (That means more money in your pocket and less air pollution.)
Cut back on gym membership costs by exercising at home.
Take stock of what you have in the fridge and make a grocery list. Aimless supermarket shopping can lead to poor choices for your diet and wallet.

- Cut your stress
A little pressure now and again won’t kill us; in fact, short bouts of stress give us an energy boost. But if stress is chronic, it can increase your risk of—or worsen—insomnia, depression, obesity, heart disease, and more.
Long work hours, little sleep, no exercise, poor diet, and not spending time with family and friends can contribute to stress.

- Cut back on alcohol
While much has been written about the health benefits of a small amount of alcohol, too much tippling is still the bigger problem. (In fact, binge drinking seems to be on the rise.)
Drinking alcohol in excess affects the brain’s neurotransmitters and can increase the risk of depression, memory loss, or even seizures.
Chronic heavy drinking boosts your risk of liver and heart disease, hypertension, stroke, and mental deterioration, and even cancers of the mouth, throat, liver, and breast.

- Get more sleep
You probably already know that a good night’s rest can do wonders for your mood—and appearance. But sleep is more beneficial to your health than you might realize.
A lack of sleep has been linked to a greater risk of obesity and type 2 diabetes. And sleep is crucial for strengthening memories (a process called consolidation).
So take a nap—and don’t feel guilty about it.

- Travel
The joys and rewards of vacations can last long after the suitcase is put away. "We can often get stuck in a rut, and we can’t get out of our own way".
But travelling allows us to tap into life as an adventure, and we can make changes in our lives without having to do anything too bold or dramatic.

- Be Happy As much you can
Live your life. Be happy as you can be, let go of the things that don't matter, and fight.

Now for more information search for ssohm on internet.

Is it important to have a feelings to a woman partner during intercourse to conciev.

MBBS
General Physician, Faridabad
Is it important to have a feelings to a woman partner during intercourse to conciev.
We all know that a man has to have an orgasm during sex in order for a woman to get pregnant, but what about the ladies? Is a female orgasm important for pregnancy? Will a female orgasm hurt or help the chances of getting pregnant, or is there even a difference? Today we are going to explore this topic a little more in depth to find out just exactly what role, if any, a female orgasm plays in the journey to pregnancy.nature had made an arrangement if female does not have orgasm, she will get pregnant. thanks
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