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Dr. Shelza Gupta

MPT

Physiotherapist, Bangalore

9 Years Experience  ·  300 at clinic
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Dr. Shelza Gupta MPT Physiotherapist, Bangalore
9 Years Experience  ·  300 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shelza Gupta
Dr. Shelza Gupta is an experienced Physiotherapist in Jalahalli East, Bangalore. She has been a successful Physiotherapist for the last 9 years. She has completed MPT . You can visit her at Dr. Shelza Gupta - Physiotherapist centre in Jalahalli East, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Shelza Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - rajiv gandhi university of health sciences - 2008
Languages spoken
English

Location

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Dr. Shelza Gupta - Physiotherapist centre

Prestige Wellington Park, Jalahalli EastBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me wt to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I am having a huge pain to the inner backside muscle upper portion of my right leg. How to get relieved out of it?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having a huge pain to the inner backside muscle upper portion of my right leg. How to get relieved out of it?
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: Stay off your leg as much as possible Apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day Elevate your leg whenever you sit or lie down Please go to a Physiotherapist if: You have pain during or after walking You have swelling in both legs Your pain gets worse Your symptoms don't improve after a few days of home treatment You have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also Low blood levels of either calcium or magnesium directly cause cramps. Pleas check you Calcium and Magnesium levels.
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My back was paining like hell when I come after the workout. What can I do now for that. Which kind of pain killers would I take please suggest me thank you in advance.?

BPTh/BPT
Physiotherapist, Mumbai
My back was paining like hell when I come after the workout. What can I do now for that. Which kind of pain killers w...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Hello I have been experiencing upper and lower bach pain for about year now. Moreover my upper back pain goes on increasing. What should I do. Any exercises.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I have been experiencing upper and lower bach pain for about year now. Moreover my upper back pain goes on incr...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do to cure this orblm.

BPTh/BPT
Physiotherapist, Bangalore
I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do t...
Dear lybrate user, pain could be because of: * poor circulation * weak musculature * deficiency of essential minerals * growing pain. Best to see doctor for proper diagnosis followed by treatment.
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Hi. My father is 55 years of age. He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is such that it starts from the ribs below armpit towards centre of chest. Sometimes it starts around naval portion. Sometimes it goes on the back. Pain killer meftal spas doesn't work now. His tests are normal including ct, x ray, endoscopy, ultrasound, ECG, ecco etc. I'm confused he's suffering from last 4 months. He has lost 18 KGS of weight. What to do now? Doctors say its gastritis grade 1. But the pain is very strong. And no medicine is working. Suggest me something. Thank you.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Hi. My father is 55 years of age.
He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is ...
Hi. Thanks for very well describing your case. As you saud you done ecg and 2d echo tests. You should also do treadmill cardiac stress test. It is a common and simple test. It will tell us whether this pain is related to heart blockages or not. And you should take good medicines for the gastritis. Let me know what are the medicines you are taking now. Take care.
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I am having constant lower back pain since a more than a month. When I get up from chair I feel pain in my lower back and I need time to stand straight. I am working in IT industry. Slowly and sometimes I feel pain in the lower abdomen/kidney area exactly the back side of the lower back where I feel pain. I feel this more when after a long walk, during tennis game or any physical activity. My weight is 75 and height is 5.11 roughly. I am 36 years age. Also I am suffering from frequent gas and severe acidity problem since more than 2 years.

BHMS
Homeopath, Delhi
I am having constant lower back pain since a more than a month. When I get up from chair I feel pain in my lower back...
Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Rhus tox 30 (4 drops in little water) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in both the medicines. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food.
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I have joint pain in whole body in all the bones. I am suffering from this disease 15-17 years and I am very angry about this disease because I am got the best treatment in AIMS hospital delhi. please gave me advise about that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have joint pain in whole body in all the bones. I am suffering from this disease 15-17 years and I am very angry ab...
You just do gentle stretching of whole body, do bhujang asana and in morning daily take a long walk. That might not give stress to your body and warm up and cool down is must.
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If I keep on standing for a long time say 3- hrs ,I feel pain in the lower back that I walk with the limp. What can the reason be.

BHMS
Homeopath, Raebareli
If I keep on standing for a long time say 3- hrs ,I feel pain in the lower back that I walk with the limp. What can t...
Dear user please get your vit D test done and x-ray of lumbar spine. And avoid standing long at a stretch also make a good sitting posture. Along use a remedy Rhus Tox 200 once daily x 7 days.
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I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not g...
Hi in your age group knee pain may be due to overstrain or due to any injury try rhus tox 200 /bd 7 days return for follow up.
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I am 27 year old Height 172 cm weight 74 kg my knee pain since 6th year and sound knee (kut kut) please tell me what reason and medical treatment advice me. Please!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 27 year old Height 172 cm weight 74 kg my knee pain since 6th year and sound knee (kut kut) please tell me what ...
your bones get affected due to improper diet non eating of cow ghee etc take mahatiktak ghruita along with luke warm cow milk empty stomach apply luke warm til oil on joints for 4-5 min daily avoid eating of milkshakes fruitsalads basi food freeze stored food etc consult privetly for more details and medications
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There is high stifness & pain in muscles of my left arm. I canot raise this arm freely. There is pain in shoulder & near neck.

BPTh/BPT
Physiotherapist, Delhi
1.This is cervical problem. 2.Start with Physiotherapy sessions and learn exercise for cervical. 3. Avoid working for long time. 4. Take calcium and methylcobalamine supplement regular
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I have cold and cough, having fever of 102-103, also severe back pain for 2 days what medicine shall I take. I m traveling so cannot visit docs for 2days.

MBBS, cc USG
General Physician, Gurgaon
I have cold and cough, having fever of 102-103, also severe back pain for 2 days what medicine shall I take. I m trav...
Follow health advises given below: 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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I am Deepak gautam I am 22year old. My problem is when I seated tha chair a long time my backbone pain is very high so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am Deepak gautam I am 22year old. My problem is when I seated tha chair a long time my backbone pain is very high s...
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 3 drops in 1 spoon water or direct on tongue 3 times daily for 1-2 weeks
1 person found this helpful
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I am Jon of age 28 from kochi Kerala. I am suffering from backpain due tethering of l4 l5 in backbone. Happens due to an accident. 4 yrsbak is there any long term solution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am Jon of age 28 from kochi Kerala. I am suffering from backpain due tethering of l4 l5 in backbone. Happens due to...
Tk physiotherapy treatment and spine extension exercise best for u. Avoid lifting heavyweight, long standing, sitting and toward bending,
2 people found this helpful
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I am having pain in my right hand elbow joint since last one month. Ortho says it is called tennis elbow with minor increase in uric acid. Even after taking medicines for tem days no improvement. But I observed that after doing walk & light exercise with hand/shoulder movement the pain has receeded. Should I continue doing exercise or should go for medication. Kindly adivse.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Tennis elbow is chronic inflammation around lateral epicondyle region of elbow. I advise my patients to take: 1) intensive ice packs for local application 2) intensive physical therapy under supervision of a physiotherapist 3) anti-inflammatory as per your body' s suitability 4) activity modification do not hesitate to contact me if you need any further assistance or you do not get relief, then I will suggest you some other measures. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain Due to disc problems?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
What exactly is a spine block injection?
Will it work long-term for low back pain
Due to disc problems?
No. I don't think so. I personally don't refer any patient. It's having more side effects. It should be only prefer in more serious condition. Like if patient is not recovered by physiotherapy and other medicine than there is a option for that.
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Getting pain at muscle. I have done lots of tests but doctors are not saying anything right. Where I have to consult exactly to know my problem.

BHMS
Homeopath, Faridabad
Hello, is there any history of injury or hurt to the area? do share your reports and rest of the symptoms with me. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Sciatica

MBBS ,MD
Pain Management Specialist, Hyderabad
Sciatica

Disc prolapse can be easily treated by nerve root injection or removal of disc fragment by endoscopic discectomy under local anesthesia
www.endospinedoctors.com

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