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Dr. Shelza Gupta

MPT

Physiotherapist, Bangalore

10 Years Experience  ·  300 at clinic
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Dr. Shelza Gupta MPT Physiotherapist, Bangalore
10 Years Experience  ·  300 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shelza Gupta
Dr. Shelza Gupta is an experienced Physiotherapist in Jalahalli East, Bangalore. She has been a successful Physiotherapist for the last 10 years. She has completed MPT . You can visit her at Dr. Shelza Gupta - Physiotherapist centre in Jalahalli East, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Shelza Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - rajiv gandhi university of health sciences - 2008
Languages spoken
English

Location

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Dr. Shelza Gupta - Physiotherapist centre

Prestige Wellington Park, Jalahalli EastBangalore Get Directions
300 at clinic
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I am 47. I am having a severe leg pain from 2 days. I went to doctor but it didn't help me. Please give me some tips. I shall be very obliged to you.

MPT, BPT
Physiotherapist, Noida
I am 47. I am having a severe leg pain from 2 days. I went to doctor but it didn't help me. Please give me some tips....
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have suffering frim "jhanjhanahat in both leg and hand. From 3 to 5 month Please sir suggest me . What I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DIHM
General Physician,
I have suffering frim "jhanjhanahat in both leg and hand. From 3 to 5 month
Please sir suggest me .
What I can do.
It might be a symptom of a kind of neuropathy. Please check for diabetes. Avoid alcohol and smoking. You may start taking vit. B12 supplements by the time you do the tests.
1 person found this helpful
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Dear sir, I am 24 years old, I am suffering from knee pain. As whenever I sit for a long time, then to lift up my leg it is very painful.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear sir,
I am 24 years old, I am suffering from knee pain.
As whenever I sit for a long time, then to lift up my leg...
Knee pain more than 2 weeks: if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
1 person found this helpful
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Can we use hush puppies shoes for heel pain purpose. It will be great if you can help me with some other type of footwear to prefer in heel pain for men.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Can we use hush puppies shoes for heel pain purpose. It will be great if you can help me with some other type of foot...
You Can use gel heel pad/soft heel cushion inside your footwear.It is available in flamingo brand or can buy from any pharmacy/surgical shop.But exact foot support is advised as per the patient's condition after examination.
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My father can't stand up when they sit on their legs. What it can be? What to do? Home remedy?

BPTh/BPT
Physiotherapist, Delhi
My father can't stand up when they sit on their legs.
What it can be?
What to do?
Home remedy?
1. Start with Physiotherapy treatment. 2. Do regular exercise. 3. Don't sit on floor. 4. Apply volini cream. 5. Take calcium, vitamin D and methylcobalmine supplement
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I am 27 years old female. I am suffering from back pain. This problems happens mostly in morning when I get up. Due to this problem I am not able to live my life normally. Please help ive.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old female. I am suffering from back pain. This problems happens mostly in morning when I get up. Due t...
Muscle are stiff avoid long sitting, standing, and toward bending sit straight and maintain your posture. Heat fermentation and rest. If it work then ok otherwise tk physiotherapy treatment must for you.
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Suffering from kneepain on both legs. Dr. Suggest me for operation please suggest.My age is 56 years old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of pain in joints need joint replacement. Most of them can be managed without surgery. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 18 year old I have a back pain from many days please tell me some remedies.

BHMS
Homeopath, Delhi
I am 18  year old I have a back pain  from many days please tell me some remedies.
Hello,take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for 3 days and revert.
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I am suffering from ankylosing spondylitis and I know it well that my condition is never going to be cured. So is there any possible way that my condition does not go worse and suggest me some good rheumatologist. And do I need any surgery.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
Do regular light exercises, of your all limbs including your back. Do light rotation movements, flexion, extension in pain free range. Take proper balanced diet with regular exercise & walk.
4 people found this helpful
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