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Dr. Shekhar Gemini

Ayurveda, Bangalore

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Dr. Shekhar Gemini Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shekhar Gemini
Dr. Shekhar Gemini is an experienced Ayurveda in MS Palya, Bangalore. He is currently practising at KSCT ? Konaark Sampoorn Chikitsa Tantr in MS Palya, Bangalore. You can book an instant appointment online with Dr. Shekhar Gemini on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KSCT ? Konaark Sampoorn Chikitsa Tantr

144, 5th Cross, BHEL Lay out, Amba Bhavani Road, ( Via MS Palya Circle - Near Sambhram Institute of Technology, ) Vidyaranapura PostBangalore Get Directions
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I'm a science student and I have lot of pressure in my mind and I noticed that for this reason my hair gets white one by one. Is three any solution to keep my hair black naturally?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
I'm a science student and I have lot of pressure in my mind and I noticed that for this reason my hair gets white one...
Hai early greying of hair is one of the main problem of teenagers these days. It is may be due to stress, food habit, applying of artificial product on your hair etc. You can do hot oil massage. It may helps you to bring down the pressure and good for your hair also. Drink juice of indian gooseberry or eat one fruit daily. Use less salt. You can also practice meditation yoga postures like sooryanamanskara and pranayama every day. It will reduse your stress.
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I am 22 years old. I have a very persistent problem of facial swelling. Is there any permanent cure to this unusual kind of ailment.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I am 22 years old. I have a very persistent problem of facial swelling. Is there any permanent cure to this unusual k...
Whole coriander 2 teaspoon Soaked with 1 glass of water ,whole night. In morning boiled it with lowest temperature till 1/2 glass of water, filter it, have it like a tea , empty stomach For 1 month
1 person found this helpful
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How to stop bitting nails. Please help me, I am seriously not able to leave it, I am also taking treatment for depression.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
How to stop bitting nails. Please help me, I am seriously not able to leave it, I am also taking treatment for depres...
This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
16 people found this helpful
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I have a sleep problem at day times while working times so that I can't concentrate on my work.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I have a sleep problem at day times while working times so that I can't concentrate on my work.
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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Tips For Improving Posture And Ergonomics!

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist, Delhi
Tips For Improving Posture And Ergonomics!

Sitting or standing slouched does not only look bad but also has a bad effect on your spine. If not addressed in time, bad posture can become a person’s second nature. Over time bad posture can change the natural curvature of your spine and lead to a number of health issues. Here are a few tips that could help:

1. Follow the structure of the chair
We spend a lot of time on office chairs. A well-designed chair will follow ergonomic guidelines to support your body. However, this can help only if you sit on the chair properly. Distribute your weight evenly on the chair. Try to align your body to the center of the chair. To do this try keeping your ears, shoulder, and hips in a straight line. Alternate between sitting at the edge of your seat and against the backrest to relieve your back muscles.

2. Change Positions
Though you can’t change your desk every few hours, you can change how you sit. Tiredness is one of the leading causes for slumping and bad posture. Thus, to maintain a good posture try changing positions frequently. Stretch every half hour or so. Getting up from your table and walking over to a colleague to tell them something instead of calling them can give your muscles a break.

3. Use posture-friendly props
Along with ergonomic chairs, there are a number of other ergonomic props that could help maintain good posture. This includes footrests, pillows to support the lower back and lumbar back supports. These props can help ease the strain on the back muscles. Using a chair with an adjustable back is also a good idea. While walking, invest in bags and backpacks that are ergonomically designed to distribute their weight evenly over the entire back.

4. Exercise right
Improved posture is one of the many benefits of regular exercise. Cardiovascular exercises such as walking, running, and swimming help condition the body and maintain a good balance. Exercises that strengthen the back muscles are also great for posture. These exercises support the muscles of the upper body and relieve stress on the back muscles.

5. Wear the right footwear
Wear shoes that fit right and support the arches of your foot. This can help you maintain your balance and improve posture. Avoid wearing high heels for extended periods of time as they could have a negative effect on your center of gravity. In case you have a concern or query you can always consult an expert & get answers to your questions!

4114 people found this helpful

My skin oxidises after 2 hours of face wash no matter if I apply any matt sunscreen or matt day cream or nothing at all on face. please help 28 years old, female, combination to oily skin.

BHMS
Homeopath, Hooghly
My skin oxidises after 2 hours of face wash no matter if I apply any matt sunscreen or matt day cream or nothing at a...
Apply tea tree oil,,take 1pc papaya,1 pc carrot,1 pc tomato,1 pc apple,,1pc cucumber make a paste if it before applying add honey n lemon juice,,apply Chandan paste with rose water,,apply rose water,,take plenty of water,,take plenty of fruits,, this will help
1 person found this helpful
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I had typhus fever in february. Doctor gave me blood culture and that shows no growth of any bacteria. Does blood culture detect typhus fever?

BHMS
Homeopath, Kochi
I had typhus fever in february. Doctor gave me blood culture and that shows no growth of any bacteria. Does blood cul...
Indirect immunofluorescence assay (IFA) or enzyme immunoassay (EIA) testing can be used to evaluate for a rise in the immunoglobulin M (IgM) antibody titer, which indicates an acute primary disease. IFA and EIA tests can be used to confirm a diagnosis of typhus.
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I met with an accident last year, I have scars on my face below my right eye.how to remove it

MD - Dermatology
Dermatologist, Pathanamthitta
I met with an accident last year, I have scars on my face below my right eye.how to remove it
Accident scars can be treated with a variety of physical modalities like injections, lasers, in certain cases even surgical measures -both invasive and minimally invasive. Medications will not help much. Meanwhile you can use vanish cream over it.
2 people found this helpful
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I have severe acne on my face and day by day its getting increased please suggest me what to do.

BHMS
Homeopath, Sindhudurg
I have severe acne on my face and day by day its getting increased please suggest me what to do.
Homoeopathic treatment - sofskin cream berberis aquifolium q 20 drops 3 times for 15 days homoeopathic treatment involves detailed history taking by concentrating on general physical makeup of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration. So give detailed history for treatment.
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Have chronic feeling of warmth in chest and pain in neck and back. Diagnosed with cervical spondylitis and have frequent reflex. Please help me.

BHMS
Homeopath, Chennai
Have chronic feeling of warmth in chest and pain in neck and back. Diagnosed with cervical spondylitis and have frequ...
Cervical Spondylitis is a problem that affects almost half the adult population and most of the computer users. It affects the joints of the cervical spine. It is a normal process of wear and tear that is related to aging but has struck earlier due to various reasons, mainly related to our modern lifestyle. While there may not be much that can be done in the Allopathic system of medicine to cure this problem, Homeopathy has a lot to offer in the treatment of cervical spondylitis or neck pain. It not only relieves the spasm present in the neck and shoulder muscles but also strengthens the muscles. The pain in the neck, shoulders, head and arms is cured permanently. Even the vertigo which is commonly present with the other symptoms of cervical spondylitis is cured. There is no need for taking painkillers or any traction. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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