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Dr. Shekhar Gemini

Ayurveda, Bangalore

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Dr. Shekhar Gemini Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shekhar Gemini
Dr. Shekhar Gemini is an experienced Ayurveda in MS Palya, Bangalore. He is currently practising at KSCT ? Konaark Sampoorn Chikitsa Tantr in MS Palya, Bangalore. You can book an instant appointment online with Dr. Shekhar Gemini on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KSCT ? Konaark Sampoorn Chikitsa Tantr

144, 5th Cross, BHEL Lay out, Amba Bhavani Road, ( Via MS Palya Circle - Near Sambhram Institute of Technology, ) Vidyaranapura PostBangalore Get Directions
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Sir I am 18 year old Boy I am skinny and lean what should I do to gain weight. I am vegetarian. I eat a lot but that doesn't make any difference.

Dietitian/Nutritionist, Mumbai
Sir I am 18 year old Boy I am skinny and lean what should I do to gain weight. I am vegetarian. I eat a lot but that ...
Hi 1. Pls start weight training 2. Add whey protein in your diet 3. Eat every 2 hours 4. Drink minimum 3 liters water.
1 person found this helpful
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I have a viral fever so what I have to do for fast relief from this I want a proper reply.

MBBS
General Physician, Mumbai
I have a viral fever so what I have to do for fast relief from this I want a proper reply.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take symptomatic treatment.
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Hi, heard that athletes are taking fat burning pills to keep in shape. What is a fat burning pill? Why should or rather why should we use it? What are all the side effects if any? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, heard that athletes are taking fat burning pills to keep in shape. What is a fat burning pill? Why should or rath...
Hi take following remedies for fat burn with no side effect 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Medohar guggul 2 tab after lunch and dinner have it just for 1 month only.
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She always fell sick before exam. I think that she has Exam anxiety. please guide for proper treatment.

International Certified Addiction Professional
Psychologist, Mumbai
She always fell sick before exam. I think that she has Exam anxiety. please guide for proper treatment.
To rule out it is anxiety or she really has some genuine complaints you need to take professional help. Some times extreme anxiety and stress can cause physical discomforts. Our emotions speak through our body. Talking yo a doctor and then taking session with psychologist will help her develop coping skills. In the process of counselling the therapist will help her with relaxation techniques, study skills. Deep rooted reasons behind this external behaviour is also need be discussed. Best luck. Help is just one call away.
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I did walk daily for 35 - 40 mins and avoid oily item and junk food but it doesn't help me in losing fats. What should I do to reduce belly fat.

BHMS, DEMS
Homeopath, Pune
I did walk daily for 35 - 40 mins and avoid oily item and junk food but it doesn't help me in losing fats. What shoul...
hello do exercise 30 min running or fast walking . drink green tea 2 times / day . use olive oil for cooking . eat salad , fruits . avoid excessive salt intake . drink more water 8 glass / day . treatment = for good result take homeopathic treatment . consult me .
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I have a problem in my teeth, some teeth have cavities, so tell me that how I protect my teeth, suggest me any toothpaste.

BHMS
Homeopath, Faridabad
I have a problem in my teeth, some teeth have cavities, so tell me that how I protect my teeth, suggest me any toothp...
Hi, there is a cavity in your teeth so its better to consult a dentist.In the mean Take Plantago major Q, 10 drops twice daily with water. Take mag phos 6x, 6 tabs hrice daily with hot water. Use Homeodent toothpaste twice daily, morning and night before sleep. Take care.
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I am 34 year male height 5'8" inch body weight 110kg and running chemist shop 7am to 10pm daily . In five year I put a weight 70 kg to 110kg so my depression about my weight.I am alcoholic in weak 2 time Wednesday and Sunday genetic heredity.We are fat people I want to reduce my weight kindly solve my problem give me dietary chart for me to reduce it .I will be very thankful to you.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You are a patient of hypothyroidism (low thyroid hormone) as you have mentioned that you are taking eltroxin, when you are getting results from below treatment you have to reduce the drug in consultation with your doctor your weight reduction and control is of prime importance. Prescribing very simple products and basic advises daily morning and evening walk at least twenty minutes yoga-padmasana, sarvangasana, pavanmuktasana and chanting mantra (as and when gets time) no non-veg, milk products, fried items, cold water eat only jav-yav-oat aata roti regularly, reduce alcohol drink 1-bagrrys oat bran 5 gm twice daily with food or water 2- ginger powder 50 gm + mentha-pudina powder 25 gm mix, prepare tea - decoction with 3-4 gm powder add honey as per test and may take 3-4 times in a day - stop coffee or usual tea 4- amla powder 5 gm at bedtime with warm water give feedback after one month, may require some changes continue for three months, give feed back every month, may require any change.
3 people found this helpful
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I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it is called but I think my spine has bit problem I mean its bended towards my back part of my neck) I hope you will understand and pls. Tell me if it req some exercise! thank you have a nice day.

D.P.T
Physiotherapist, Hyderabad
I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it i...
Dear lybrate-user, changing posture is bit difficult but if you want you can change. If you back is giving pain while standing or walking. Try it to bend little forward, do some back strengthening excercises like lying flat on floor lifting legs straight up and again down, folding legs towards and lift your head until shoulder. Try this if facing difficulty can consult me again.
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Hello. I'm 21 years old and my weight is 70 ,height 160 cms. I want to reduce my weight. So can I know how I can reduce my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello. I'm 21 years old and my weight is 70 ,height 160 cms. I want to reduce my weight. So can I know how I can redu...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes. You can consult privately with us https://www.Lybrate.com/consult-privately/doctor/pallavikkanade-sohani? Lpt=PS-SSD https://www.Lybrate.com/consult-privately/doctor/nirajgujarathi? Lpt=PS-SSD.
1 person found this helpful
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I am 33 years old and my height 165 cm and weight only 53 kg. How can I increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 33 years old and my height 165 cm and weight only 53 kg. How can I increase my weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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He have ulcers in his mouth since 2 years, doesn't got any relief on checkup what to do?

oral implantology, BDS
Dentist, Jaipur
He have ulcers in his mouth since 2 years, doesn't got any relief on checkup what to do?
start taking Multivitamins tablets, avoid spicy food. increase intake of fibrous food and drink plenty of water. keep your stomach fit and reduce stress level. if there is any sharp edge of tooth get it treated accordingly
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I used to have very thick and dense hairs. But now I am suffering from sever hair loss, also my hair are now thin. What should I do to get back my dense and thick hairs?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I used to have very thick and dense hairs. But now I am suffering from sever hair loss, also my hair are now thin. Wh...
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
2 people found this helpful
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I am 21 year old. I have last 1 year pimples and their Black spots problem. Also my skin is oily. I had done 3_4 doctors all treatments. But not well fine. Then what is the solution of that problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old. I have last 1 year pimples and their Black spots problem. Also my skin is oily. I had done 3_4 doct...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
1 person found this helpful
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I lost somebody in the last year and since then I am depressed myself so please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody in the last year and since then I am depressed myself so please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
1 person found this helpful
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I have a infection in my tooth. My dentist suggest me to have root canal. He has clean my tooth twice and done a temporary filling. But still I have a unbearable pain continuously till the ear. I am taking enzoflam very often 3 times a days kindly help me.

BDS
Dentist, Gurgaon
I have a infection in my tooth. My dentist suggest me to have root canal. He has clean my tooth twice and done a temp...
if the cavity is on the pulp ... that means its a root canal ... kindly get it done .. you will be relieved of pain .. at times .. i also give temporary filling to my patients .. but i tell my patients that if there is pain over the temporary filling it only means that it is irreversible pulpitis .. that is cavity is too deep to withstand only filling would need a root canal treatment ...
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Hi sir/madam I'm college going student everything was fine in my life, enjoyment, studies, etc but from last 2 years my whole life was completely damaged I don't know what happened to me my mental condition was totally changed such as 24 hrs depression and most disgusting thing which is happening till now with me is I don't know I have some mental disorder today my mindset becomes excessively with very negative thoughts in mind totally about sexual thoughts such as in porn films I think due to watching porn videos I have this problem my main problem is why these negative thoughts 24, hrs comes in my mind I cannot forgot these sexual thoughts coming in my mind for my family when I worship of God these thoughts also comes at that time for God also and for my parents grandparents etc im very very depressed about this serious injury from 2 years I have not tell about my problem to my parents when they will know about my problem what will they thought about me and due to my this problem im becoming very thin day by day and have also suffering from constipation and doing masturbation and all these things so U r requested to kindly help me with great Suggestions and medicines as soon as possible and if U think that I'm suffering from ocd plzz tell me medicines and treatment to cure my problem I want to rid from this problem and want to become a normal human being please help me THANK YOU!

MD - Psychiatry
Psychiatrist, Chennai
Hi sir/madam I'm college going student everything was fine in my life, enjoyment, studies, etc but from last 2 years ...
You seem to be having a depressive episode. The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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M 29 years old my weight is near 87 I want to loose weight please guide me as I don't eat much except 3meal. In my childhood days I use to love pickle n tomato sauce. For some duration I was into stress also. I want to reduce in 2 months at anycost please guide me.

BAMS
Ayurveda, Ambala
M 29 years old my weight is near 87 I want to loose weight please guide me as I don't eat much except 3meal. In my ch...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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How Homeopathy Can Help You Get Clear Skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
How Homeopathy Can Help You Get Clear Skin?

The skin can get dull and result in acne and other breakouts if exposed to the sun or other environmental factors. Homeopathic treatments have one major advantage over other forms of treatment that is they do not have any side effects.

Some homeopathic treatments for getting clear skin are-

1. Sulphur - 
Symptoms of dry and scaly skin can be treated by sulphur. It can also be used to treat skin eruptions such as pimples and pimple marks.

2. Bovista - Bovista is a homeopathic remedy used for disorders resulting from excessive use of cosmetics. Pimples and dark skin are problems caused by excessive cosmetic products use and treating these symptoms with bovista can help in achieving a clear and healthy skin.

3. Psorinum - People affected by overactive sebaceous glands, which results in excessive oil production benefit from using Psorinum. It will remove symptoms of greasy skin and pimples caused as a result of oily skin.

4. Silicea - Silicea is a homeopathic medicine used when acne leaves deep marks on the skin. This treatment gets rid of the scars to give a clear skin.

5. Sepia - Discoloration of the face caused due to liver disorders or hormonal imbalance is treated by Sepia. Sepia eliminates these discolorations and gives you clear and healthy skin. Consult an Expert & get answers to your questions!

6068 people found this helpful

50 years old female suffering from cold throat pain body pain cough. please prescribe medicine common .no doctor available here she is preparing for a journey.

MBBS
General Physician, Mumbai
50 years old female suffering from cold throat pain body pain cough. please prescribe medicine common .no doctor avai...
Dear lybrateuser, - take more of warm fluids, avoid cold fluids - take tablet Sinarest, 1 tablet three times a day after meals - take syrup Chericof, 2 teaspoon three times a day.
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I am 34 year male and now I have Diabetics, now I am not taking any medicines, My last Sugar measurements are Fasting: 125 and PP: 205, So what should I do for better Diabetic Control apart from taking medicines. Further, is Diabetics have any adverse effect on sexual life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 34 year male and now I have Diabetics, now I am not taking any medicines, My last Sugar measurements are Fasting...
Hello, no alternate for medicines (allopathy/ ayurved). Diet & exercise are very important this will surely help. Diabetes may affect sexual life.
1 person found this helpful
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