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Dr. Sheik Naseer B.

Orthopedist, Bangalore

Dr. Sheik Naseer B. Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheik Naseer B.
Dr. Sheik Naseer B. is a trusted Orthopedist in Frazer Town, Bangalore. You can consult Dr. Sheik Naseer B. at Dr. Sheik Naseer's Clinic in Frazer Town, Bangalore. Book an appointment online with Dr. Sheik Naseer B. on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 64, MDM Road, Frazer Town Bangalore Get Directions
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Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my mind is tensed and it usually happen during 10 pm to 11pm? How should I proceed to make it stop?

BHMS
Homeopath, Raebareli
Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my...
Please do meditation to relieve stress/anxiety. Also do morning exercise/treadmill also mag phos 6x - can be taken for pain one dose when required.
1 person found this helpful
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I have pain in knee's from last 2 years what to do I am using tablets but it's not working.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in knee's from last 2 years what to do I am using tablets but it's not working.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful
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I am 28 years old. I start traveling in scooter for marketing. Now I realize little back pain during nights. Will it effect in future.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old. I start traveling in scooter for marketing. Now I realize little back pain during nights.  Will it...
Yes it can ssurely effect in future.Start doing some back exercises along with a diet rich in calcium esp.2 glass milk daily.Stop climbing stairs and lifting weights for few days and while riding on scooter be careful of bumps.You will be alright.
1 person found this helpful
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I am a patient of still (arthritis), n suffering form last 13 years. I tried everything for my good health but not able to overcome this disease. please help me.

BAMS
Ayurveda, Ambala
Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
2 people found this helpful
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I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usually at the base of my head, above the neck on the left side.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usual...
Sir, What is your BP Do you have any chronic cold,eye pain, vision problem, vomiting. Get back to me with details for proper advice. You can consult me online through lybrate for faster advice
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I have 2 ectopic removed with an open surgery last was 3 months before So now I have a very bad back (waist) pain please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have 2 ectopic removed with an open surgery last was 3 months before So now I have a very bad back (waist) pain
ple...
Do Take laser Therapy for pain relief for 12 days followed by Strengthening of Pelvic floor muscle Best Wishes
1 person found this helpful
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My mother had pain in spine to toe from 4 years she used different types of medicine from different doctor but not cure what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother had pain in spine to toe from 4 years she used different types of medicine from different doctor but not cu...
You should take Acupressure therapy and take Biochemic Mag phos 200x + nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am suffering from osteo arthritis in my knees and also my weight is about 85 kgs my height 5'6" my age is 58 years pls advice me suitable treatment.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Knee pain in elderly is commonly due to osteoarthritis which means degeneration of joint cartilage causing friction between joint surfaces, leading to pain and stiffness. Lifestyle modifications and physical therapy are important treatment aspects to maintain functionality. 1. Knee stretching and strengthening exercises to improve knee strength. 2. Avoid jogging or physical activity that increases knee pain. But absolute rest is not advised. Engage in activity like swimming or walking , but perform activity which is painless 3. Application of analgesic cream over knee and warm fomentation before exercises. Apply cold pack after exercises 4. Weight loss to keep BMI around 25 to 28. 5. Simple analgesics like paracetamol when pain is present. 6. When pain or disability is significant, intra articular viscoelastic injection or PRP injection is helpful. * Injections of Viscoelastic substance or artificial synovial fluid into knee joint decreases friction in joint space *Injections of Platelet rich plasma derived from patients own blood into the knee joint.This regenerates the knee joint. * In patients with severe pain, genicular nerve block can be given to decrease pain. 7. In advanced cases Knee replacement is the only option.
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I am a 23 year male. My problem is while in sleep I feel a sudden fit of pain on my legs. The pain is so much that I scream after waking up. I haven't tried any remedies till now. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 23 year male. My problem is while in sleep I feel a sudden fit of pain on my legs. The pain is so much that I ...
Do strength exercise of legs like quadriceps exercise, cycling, ya treadmill but start in gradually process it will help you.
1 person found this helpful
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I am 50 years old and I have severe mucele pain after sitting a few miniutes and find difficulty to walk.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, do regular walking, consume lots of water and protein rich food. Keep your joints mobile as much as possible. Take care.
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I m feeling pain in my head back side which is now increased a lot till my mid back bone due to stress I felt too much pain and its is happening in my full neck and head till mid back bone.

MBBS
General Physician, Muzaffarpur
I m feeling pain in my head back side which is now increased a lot till my mid back bone due to stress I felt too muc...
You need a mri cervical spine and lumbar spine. Maintain proper posture. Do not lift heavy objects. Change your profession if it gives stress to your back. Avoid riding bike for long. Avoid bending. If you donot get relief then you will require medicines and surgery can also be done for major problem.
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Hi I have osteo arthiritis. What should be my diet and how can I reduce the pain in my knee joint. I am 61 years old

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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Every morning when I wake up I have back pain what is the reason and what's the remedy for it.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Every morning when I wake up I have back pain what is the reason and what's the remedy for it.
Exercises and posture training. Use firm bed. Don't bend forward don't lift weight some medicines will help.
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I had a wound from accident on my knee as it ruptured with road. I visited a doctor they dressed the wound and now a transparent water like liquid coming out of the wound is it danger should I take any precautions? What is that liquid? The liquid is transparent and not sticky but little thick than water.

MBBS
General Physician,
I had a wound from accident on my knee as it ruptured with road. I visited a doctor they dressed the wound and now a ...
get a xray done to exclude any injury to the bone or cartilages of the joint must have taken a TT injection?the transparent fluid may be some body fluid coming outbpfrom the injury so getvthecwound attended to regularly. do not wetbthe knee joint or injury site . if necessary btakeva cour s ebof antibiotics in consultation with a doctor near your locality.
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I am a 27 years old guy. Working in a mnc having back pain could you please suggest that what kind of exercise I can do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I end up getting wake in the morning with severe back pain and body ache. please suggest.

BPTh/BPT
Physiotherapist, Mumbai
I end up getting wake in the morning with severe back pain and body ache. please suggest.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Do start physiotherapy sessions. Best wishes.
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Well my thighs are bent inwards and my knees almost touch each other when I am standing. What may be the cause and how to correct it. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Well my thighs are bent inwards and my knees almost touch each other when I am standing. What may be the cause and ho...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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hello sir or madam I have pain continue in my neck at left side please give me solution to relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
3 people found this helpful
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Getting numbness in both hands and feeling so tired and getting burning sensation on my feet and also neck pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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When I move, sounds come out from knee, ankle, wrist and in almost every joints in my body. Whats the problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
When I move, sounds come out from knee, ankle, wrist and in almost every joints in my body. Whats the problem?
1) early degeneration 2) muscular pain 3) uric acid problem 3) fever or medical conditions get done x-ray of knee joint 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. You must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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