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Dr. Sheik Naseer B.

Orthopedist, Bangalore

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Dr. Sheik Naseer B. Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheik Naseer B.
Dr. Sheik Naseer B. is a trusted Orthopedist in Frazer Town, Bangalore. You can consult Dr. Sheik Naseer B. at Dr. Sheik Naseer's Clinic in Frazer Town, Bangalore. Book an appointment online with Dr. Sheik Naseer B. on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 64, MDM Road, Frazer Town Bangalore Get Directions
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I'm continuously having back pain from 5 days after sleeping on bed which was broken. Can you help me to get rid of this pain. I'm also getting the problem of gas.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I'm continuously having back pain from 5 days after sleeping on bed which was broken. Can you help me to get rid of t...
Hot fomentation, and some analgesics to relieve the pain for 5 days will do and also you can apply any gel to soothe the muscles.
1 person found this helpful
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How long can pregbalin be taken safely for back pain due to degenerative disc disease? how should I wean from/stop it? please can you suggest a mild pain killer that I could take, instead when required? I suffer from inflammatory bowel disease and take providac when I have stomach pain iam also allergic to ibuprofen kindly reply doctor thanks for your time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly wean off pregabalin. Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Bio d3 max 1tab od x10. Paracetamol 250mg sos do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have pain in the lower back, shoulder, wing, upper spine and pain in the thigh bone till the knee (I have a tendon tear too-previous injury) continuously. All these ailments are in the left side of my body. Should I get an MRI?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have...
Hi there ~ I would strongly advise you to consult an orthopedic doctor to find out what kind of mri you will need since you have aches and pains that are not going away, in multiple sites of your body. I hope you contact a specialist as soon as possible. Hope this helps. Take care and have a lovely day!
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I am having pain in my left leg knee after running very fast once. What should be done?

MD - Anaesthesiology
Anesthesiologist, Anand
I am having pain in my left leg knee after running very fast once. What should be done?
Lybrate-user ji I do not think its a big prblm. Just give rest to your knee for few days. I mean do not run for few days nd take some analgesics you should be alright in few days.
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Sir My 2nd finger in right hand in a pin type dot show, it have 2years passed, some time giving it pain, but some time no problem, it any problem for me. Waiting a valuable response.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir My 2nd finger in right hand in a pin type dot show, it have 2years passed, some time giving it pain, but some tim...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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My age 26 years. I am a girl. Last few months I am suffering from severe low back pain. and can I know the symptoms of kidney stone. and is low back is also a symptom of kidney damage.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My age 26 years. I am a girl. Last few months I am suffering from severe low back pain. and can I know the symptoms o...
Low back pain can be a symptom of renal stone, but it is not only the reason for it. Please consult a physician immediately for accurate diagnosis of your problem.
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I am a 37 years old man having back ache problem. X ray shows lumbar spondylosis and mri shows diffuse disk bulge at l1 -l4 with degenerative change and schmorl node d10-d12. Please tell me about future consequences and advise further treatment. If government doctor tells that's not a problem and no treatment req then what to do medically as well as legally. Please advise. Thanks.

DNB, MBBS
Orthopedist, Delhi
If your pain is not going down the leg then the disc prolapse is probably minimal and not compressing on the nerves significantly. Get your vitamin d levels done fasting-it may be low. Also learn spinal extension exercises from a physiotherapist and do those 20 mins 3 times a day. Some pain killers will help in the interim period.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but have not got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Apply Hot Fomentation twice daily. Avoid bending in front.Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Homeopathy and Rheumatoid Arthritis

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
Homeopathy and Rheumatoid Arthritis

Rheumatoid arthritis an overview: Rheumatoid arthritis usually stiffens the smaller joints of a person's body. Rheumatoid arthritis is a very common phenomenon affecting millions across the world. It is characterized by severe symptoms like swelling of joints, stinging or throbbing pain, heat and burning sensation around the joints, excessive weakness and inflexibility after sitting for a long span of time. A problem such as this if left unattended can lead to inflammation of the salivary glands, tear glands and of the lining of your lungs. Homeopathy comes to your rescue without requiring you to deal with an array of side effects.

Homeopathic medications to deal with rheumatoid arthritis:

  1. Arnica is a sought after medication in every household: The Arnica plant has been used for its medicinal purposes for so many centuries now. Arnica is known for its efficacy in treating rheumatoid arthritis. A patient of arthritis could be suffering from inflammation of joints in his or her hands and legs; Arnica can be relied on for relief in such cases. This medicine helps to reduce pain that prevents you from getting a full night's sleep. That apart, it can also counter the effect of muscle cramps and muscle stiffening.
  2. Pulsatilla can be helpful for patients of arthritis: Pulsatilla can successfully control inflamed pain in several joints of your body. The kind of pain it defends your body from keeps shifting. A sudden stabbing ache might be felt in your wrist but the very next moment it could be in your elbow.
  3. Bryonia is effective in treating arthritis: An experienced homeopathic practitioner will advocate the use of this medicine if the patient shows signs of intolerance to warmth or hot weather. Bryonia comes to the aid of people with rheumatoid arthritis who experience alternate pangs of tearing and stitching pain. Patients say they feel slightly better when the painful side is in pressure or is being reclined on. Bryonia can fight swelling even in the serous membranes of your joints.
  4. Causticum can cure muscle weakness: It often happens that a patient of arthritis complains about frail muscle support. Standing upright after sitting at a stretch can make them feel wobbly in their joints. Muscle tendons may contract giving rise to deformities. Causticum successfully deals with all of these issues. A person diagnosed with fidgety nature, especially at night and known to feel burning in his or her ankles is mostly asked to take causticum.
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My frnd Neha she have a lot of pain on her legs she can't being stand long time please give me solution of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My frnd Neha she have a lot of pain on her legs she can't being stand long time please give me solution of this problem.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir I am a 22 year old young boy but I am facing some problem related to my health. There is alway a pain in my back, what is the reason sir and how can I remove this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am a 22 year old young boy but I am facing some problem related to my health. There is alway a pain in my back,...
Avoid toward bending sit straight and do spine stretching exercise and heat fermentation twice a day. It can be due to bad posture, deficiency of calcium levels, ya muscle strain.
1 person found this helpful
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Hi I am 22 years old im suffering from back pain and left leg pain since 1 year .right now im taking homeopathy medicines from one year but there is no result .i have taken all lab reports but the results are normal suggest me what to do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hi I am 22 years old im suffering from back pain and left leg pain since 1 year .right now im taking homeopathy medic...
Hello lybrate user Do back relaxing exs and hot formentation to relief pain and reduce stiffness cycle after that core strengthening exs. You can also take regular physiotherapy treatment for ten days after that start back stretching and strengthening exs.
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He had injury with an accident of left leg the thumb of left leg has no feeling touching also? So what should we do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
He had injury with an accident of left leg the thumb of left leg has no feeling touching also? So what should we do?
Sometimes this happens due to injury to nerve. It may recover on its own. Just wait and watch. You may consult orthopedic surgeon.
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I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am a 25 year old and I have backbone problem from last 2 months and I used many types of medicine. So give me a best solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 25 year old and I have backbone problem from last 2 months and I used many types of medicine. So give me a bes...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise men and osteoporosis
Study suggests that certain types of weight lifting jumping exercises if performed for at least six months may reverse age related bone loss in middle aged men
Men gradually loose bone mass as they age but by facilitating bone growth these exercises may help prevent osteoporosis

What are the exercises which help in reducing ankle pain in boys? Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What are the exercises which help in reducing  ankle  pain in boys?  Please tell.
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I Have a pain at the ligament of my left knee. It aggravate sometimes when heavy pressure is given on my left leg.How can I get rid of it, so that I can carry on my regular physical exercises & works too.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I have back pain, cold and flu. Please help I'm difficult to breath because of blocked nose.

MBBS
General Physician, Mumbai
I have back pain, cold and flu. Please help I'm difficult to breath because of blocked nose.
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Eat nutritious food and have adequate fluid intake and take physical rest
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