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Dr. Sheela Patil

Gynaecologist, Bangalore

250 at clinic
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Dr. Sheela Patil Gynaecologist, Bangalore
250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sheela Patil
Dr. Sheela Patil is a trusted Gynaecologist in Nagarbhavi, Bangalore. Doctor is currently practising at S K Hospital in Nagarbhavi, Bangalore. Book an appointment online with Dr. Sheela Patil and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S K Hospital

Pharma 3, 1st Cross, Nanabharathi Main Road, Nagarabhavi, Landmark: Near Nagarbhavi CircleBangalore Get Directions
250 at clinic
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I am now 6 week 6 days pregnant. When the baby structure and heart beat will visible. I scanned in 6 weeks 2 days on tat oly that oval shape sac has visible.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Ranchi
I am now 6 week 6 days pregnant. When the baby structure and heart beat will visible. I scanned in 6 weeks 2 days on ...
The heart beat will be visible on USG by the 10th week. Take good care of your health and be positive. All the best.
1 person found this helpful
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I have problem of irregular periods my last period date is 15 sept bt in this mont still my periods does not come what is the reason behind it.

MBBS
Sexologist, Panchkula
I have problem of irregular periods my last period date is 15 sept bt in this mont still my periods does not come wha...
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this, give feedback.
1 person found this helpful
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10 Superfoods To Make Metabolism Fast

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Superfoods To Make Metabolism Fast

1. Hot peppers

Jalapeno, habanero, cayenne and other forms of spicy peppers directly boost metabolism and circulation. In fact, eating hot peppers not only speeds up your metabolism, it also reduces cravings. This is related to its capsaicin content, a compound that stimulates the body’s pain receptors, temporarily increasing blood circulation and metabolic rate. If you have ever experienced a bout of intense sweating after eating a particularly hot tamale, this shouldn’t come as a surprise.

2. Whole grains: oatmeal and brown rice

Whole grains

Whole grains are full of nutrients and complex carbohydrates that speed up metabolism by stabilizing our insulin levels. Slow-release carbs, such as oatmeal, brown rice and quinoa offer long-lasting energy, without the spikes associated with other sugar-rich foods. We want to keep our insulin levels low, as spikes in this chemical tell the body that it needs to begin storing extra fat.

3. Broccoli

High in calcium (a known weight-reducer), broccoli is also extraordinarily high in vitamins c, k and a. One serving of broccoli will also provide you with plenty of folate and dietary fiber, plus a variety of antioxidants. Broccoli is also one of the best detox foods you can add to your diet.

4. Soups

One study on soup done at penn state university found that the liquid goodness offered an appetite reducing combination of liquids and solids that reduced intake of excess foods, speeding up the metabolism and burning fat. In the study, women chose one of three 270-calorie snacks before lunch.

5. Green tea

It is now a well-known fact, through multiple scientific studies, that green tea extract can significantly boost the metabolism, as well as provide a variety of other health benefits. Green tea is delicious and it’s also rich in antioxidants that actively fight harmful free radicals!

6. Apples and pears

Studies show that these two fruits help boost metabolism and speed up weight loss. Research performed by the state university of rio de janeiro found that women eating three small apples or pears daily lost more weight than women who did not. Organic apples are one of the most widely available organic fruits and pears aren’t too hard to find either, great news!

7. Spices

From cayenne to garlic to cinnamon, spices are one of the best ways you can keep your metabolic rates high. Especially speedy are the more pungent spices such as black pepper, mustard seeds, powdered onion and ginger. A canadian study found that using spices enabled people to burn up to 1,000 more calories daily than those not incorporating spices into their diet.

8. Citrus fruits

Fruits like grapefruit have been shown to help us burn fat and keep our metabolism high. This could be related to the fruits’ high amount of vitamin C, a helpful and healthful component that reduces insulin spikes.

9. Foods high in calcium

People who consumed 1, 200-1, 300 milligrams of calcium a day lost almost double the amount of weight as those who were not getting enough calcium in their diet. To help boost your metabolism, eat plenty of foods high in calcium. If you are unable to get enough of these foods, then you should consider taking a calcium supplement. There are many types of calcium and I recommend calcium orotate for maximum efficacy.

10. Foods high in omega-3’s

Eating foods that are high in omega-3 fatty acids is a great way to boost your metabolism. These acids reduce the production of a hormone called leptin, a natural chemical that lowers your metabolism. Animal studies done at the university of wisconsin found that lab mice with low leptin levels produced faster metabolic rates than mice with higher levels of the hormone.

Please keep in mind that there are many other nutritional sources of omega-3 fatty acids, besides fish. These foods include many nuts and seeds. Hemp oil and flax seed oil are both great additions to your diet because they are naturally high in essential fatty acids.

11. Purified water

While it’s not exactly a food, it is a metabolism booster. A german study found that drinking water speeds up fat burning. It is also a natural appetite suppressant and detoxifier.

20 people found this helpful

Is it always better to have'roti' at both lunch and dinner time if I've fasting 110 mg/dl and pp is 182mg/dl.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udaipur
Is it always better to have'roti' at both lunch and dinner time if I've fasting 110 mg/dl and pp is 182mg/dl.
Yes but roti made by mix flours like barley wheat raagi etc. Take 20 gm roasted alasi seed with lunch and dinner it's help to decrease your glucose level.
3 people found this helpful
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I m 32yrs old trying to conceive for the last 6 months but failed done thyroid hemoglobin test all in normal so any remedy

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Check semen, USG and tubal function. Remedy is always there but depends on the actual cause of the problem and the years you have spent for it.
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I am suffering with Vaginal infection from the last 2 yrs. I have taken Ayurvedic, alopathic as well as homeopathy treatment. But none has worked for me. Let me know what to do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Roma, please share details of clinical history and investigations and treatment you have taken, describe about Type of the discharge associated factors like itching, smell, color.
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My wife is 5 months pregnant. Is it safe for her nd baby to travel 200 kms by car . Any precautions to be taken.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
My wife is 5 months pregnant. Is it safe for her nd baby to travel 200 kms by car . Any precautions to be taken.
Yes. As long as you have a healthy pregnancy, it's fine to carry on driving while pregnant. However, in the last few months, your growing bump may make it more difficult to get in and out of the car. It may even start to get in the way of the steering wheel. As a result, you may prefer to stop driving towards the very end of your pregnancy. It's also worth noting that the tiredness and nausea you may be feeling in the first trimester can make it hard to concentrate. Be sure to take regular breaks, and only drive when you're feeling alert and well-rested. There's no reason not to travel by car when you're pregnant, but you may need plenty of toilet stops on a longer journey! As above, stretch your legs when you can and take plenty of breaks. If sitting in the car gives you back pain, try putting a cushion, foam wedge or rolled-up jumper in the small of your back. Adopt a few safety precautions for your peace of mind. Make sure you always have your mobile handy and, as you near your due date, take your pregnancy documents with you on long trips.
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I have early stage pcod. My gyne said. She suggested me to take folic acid tablets. In reports my left ovary polycystic. I had miscarriage 6 months ago. Now i'm again planning pregnancy from 2 months. Is folic acid is sufficient for me? My gyne did not giving me treatment of pcod. Just suggested folic acid tablets. I'm confused. Even I consulted 2 famous genes in jaipur. Both of her suggested me folic acid. Not a treatment of pcod.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have early stage pcod. My gyne said. She suggested me to take folic acid tablets. In reports my left ovary polycyst...
Yes if there is no harmonal imbalance and your periods are regular you would not need any specific Medicines for PCOs, we suggest you share your blood reports along with Ultrasound so as to advise you further on this.
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Please help me I want to know about what is degenerating cell? Why it's occur? At which age this occurs? I had done FNAC test of breast infection I'm suffering from Granulomatous inflammation. And my report there is also written that few degenerating cell are seen. I want to know about degenerating cell.

BHMS
Homeopath, Kolkata
Please  help me I want to know about what is degenerating cell? Why it's occur? At which age this occurs? I had done ...
It means change from a higher to a lower form, especially change of tissue to a lower or less functionally active form. When there is chemical change of the tissue itself, it is true degeneration; when the change consists in the deposit of abnormal matter in the tissues, it is infiltration. Please note that it can occur at any age.
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