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Dr. Sheela

Gynaecologist, Bangalore

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Dr. Sheela Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sheela
Dr. Sheela is a popular Gynaecologist in Kammanahalli, Bangalore. She is currently associated with Divine Medical Centre in Kammanahalli, Bangalore. Save your time and book an appointment online with Dr. Sheela on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Divine Medical Centre

#4Bm-403,nd Block ,Kammanahalli Main Road. Landmark:-BDA HRBR LayoutBangalore Get Directions
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Homeopathic Tips That Make Everyday Life Better

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Mumbai
Homeopathic Tips That Make Everyday Life Better

In your everyday life, it is quite common to experience several first aid and domestic health emergencies. This may include many health conditions, which are minor in nature, but require medical attention. Accidents like cuts, bites, grazes, bruises, bumps and burns can occur any time. Equally common headaches, cramps and ailments, which include cold, cough, flu, viral fever, sore throats, indigestion and several others.

And, homeopathic medicines are a great, natural remedy for effectively treating the above mentioned health conditions. So here are some common homeopathic medicines, which you should keep in your first aid box in order to treat common health issues:

  1. Arnica: This is a very famous and common homeopathic medicine used to treat all kinds of injuries. It acts as an instant pain reliever and by taking it immediately after an injury, quick results are obtained. It gives relief to internal cuts and bruises by a process called extravasation, which involves the breaking of tissues beneath the skin. Effective healing of bruises, cuts and other injuries is also provided. It also helps in relieving the mind in case of any emotional trauma.

  2. Aconite: This homeopathic medicine works effectively in treating several physical and emotional conditions. It successfully treats ailments such as cough, cold, sore throat, fever and all conditions related to exposure and cold. Aconite can also calm the anxiety in patients.

  3. Apis Mel: This homeopathic medicine treats bee stings. It can be taken after being stung by a bee or wasp and if stinging pain is felt along with inflammation. It is also used to treat heat rashes and conditions where the skin gets swollen. This medicine is a diuretic and encourages the body to release water.

  4. Argentum Nitricum: This homeopathic medicine is useful in treating anxiety and tension. When a person is extremely worried about something, this medicine can be used to calm him down and provide mental relief. It can help avoid loose bowel movement which often occurs due to tension and sickness. You can take this before examinations, flights and sea voyages.

  5. Arsenicum Alb: This medicine is ideal for treating several symptoms related to stomach and digestion problems. Problems such as food poisoning, stomach upset, diarrhoea and vomiting are treated efficiently with it. It is also used for mental conditions, such as panic attack and extreme anxiety.

  6. Belladonna: This homeopathic medicine is extensively used for treating sunstroke, different types of inflammations and throbbing headaches, which worsen when exposed to noise and light. Ear infections are treated with this as well.

Since homeopathic medicines are safer than their allopathic counterparts due to absence of side effects, they can be taken for treating day to day health worries. But if in doubt, feel free to consult a homeopathic doctor for more information.

3121 people found this helpful

I am 27 years old female, I have swelling in my right leg ankle and foot from past 3 years exactly after my delivery, initially I thought it might go gradually but it never reduced. I went to many doctors did many blood tests and urine test all report says normal. Please suggest what should I do. Also I had eczema in my legs but now controlled with creams given by dermatologist and the doctor said this swelling is not related to eczema. Kindly help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Since the swelling has been for a long time I would advise you to see an orthopaedic doctor and a medicine specialist. A few additional tests including a leg scan has to be done to exclude lymphatic obstruction / infective pathology and arthritic conditions.
1 person found this helpful
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Should You Drink Water While You Eat? Know the Facts!

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Should You Drink Water While You Eat? Know the Facts!

There is an age old saying that drinking water during meals will disturb your digestion and dilute stomach juices. Advice, that floats around generally, states that you should have water at least 30 minutes after you have had a meal. Studies have been carried out on this subject to find out how true or false these claims are.

  • Levels of stomach acid: The claim is that if you drink water during the meal it will dilute the stomach acids, which are required to break the food down. However, doctors have stated in clinical trials that water doesn't tend to have any effect on the levels of stomach acid at all.
  • Stomach and digestion process differs from person to person: This might be a thing of personal choice as habits differ from person to person. Also what is tolerable for one person may not be to another. It usually comes down to how your digestive system reacts to drinking water. Some people have claimed that drinking water while consuming food can make them feel bloated. There are no scientific studies proving this and it could be a psychological effect as well.
  • Other side of the story drinking water can fill up your stomach before or during a meal: While drinking water may not have adverse effects on digestion, it can fill up the stomach by volume and decrease appetite. Doctors will also suggest drinking a good amount of water just before a meal if you are trying to lose weight as it can suppress your appetite.

Proved pros of drinking water:
Most clinical trials and studies by doctors have proven that drinking small to moderate amounts of water during the meals will help your digestion rather than impeding it. 
Some of the advantages are:

  1. Liquefies food in the stomach
  2. Helps in nutrient absorption
  3. Prevents constipation
  4. Stop bloating
  5. Softens stool
  6. Ensures Lubrication of the digestive tract
  7. Helps you control your hunger signals and thus can help you in losing weight

Thus it can be summarized that drinking water during meals is a personal choice and doesn't really have any adverse effects. In fact, drinking moderate amounts of water when having food may actually be beneficial for you. However, if you are not comfortable with this and would prefer drinking after meals, as long as your digestive system is adjusted to it, there are no adverse effects to this as well.

3675 people found this helpful

I have done my pregnancy test on 9 October and it's says positive. I already had a 8 months old daughter. If I don't want this baby what should I do. Please reply asap.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have done my pregnancy test on 9 October and it's says positive. I already had a 8 months old daughter. If I don't ...
if you are feeding the baby, medical abortion is not advisable get a minor procedure called menstrual regulation done with special syringe to sucks out pieces in opd under sedation, local anesthesia and get intrauterine device fitted under hygienic conditions in a recognized center of family welfare
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6 Essential Physiotherapy Exercises for Polio

Physiotherapist, Noida
6 Essential Physiotherapy Exercises for Polio


It is an infectious disease, epidemic and endemic in nature throughout the world. It is basically a virusinfection of nerve cells in the anterior gray matter or cranial nerve nuclei in the brain stem leading in many cases to temporary or permanent paralysis of the muscles that they activate. 

It is a disease which occurs effectively in humans. 


In this physiotherapy plays an important role. Exercises are the most important part to recover from this condition. 

Splintage and correct positioning

Splintage given so that the lower limb can be immobilized so  as to prevent any further damage to the neural structures. Moreover giving  a splint also reduces the pain arising from the muscles by immobilizing them and offering support. Splinting in this stage also prevents the muscles from going into contractures. 

MMT: immediately after     the muscular pain gets reduced and the patient comes out of the initial stage of inflammation, manual muscle charting should be done to know the     extent of weakness or paralysis.

 Gentle passive movement: the parents of the child should be shown to do gentle passive movement at least 2 to 3 times per day mainly to keep the muscle and joint flexible as well as to improve circulations to the limbs. This depends on     the tolerance of the patient and should not be given when the muscles are     painful or tender. 

Stretching of contractures: the tight and contracted soft tissue should be gently but     consistently stretched to prevent the chances of gross deformity. The  principle contractures are IT band and ankle equines. If the tendo Achilles is weak with grade either 0 or 1 then while stretching it out  excessive stretch should be avoided as there is more anterior gliding of  tibia which could lead to calacaneal deformity. Therefore it should be stretched only to neutral position. IT band contracture needs full     stretching normally but in cases where there is gluteus medius weakness, full stretching of IT band will further weaken the gluteus medius due to  excessive stretch and will lead to or exaggerated Trendeleburg’s lurch.     Thus in cases where there is a gluteus medius weakness a decision has to     be made whether to stretch it fully or to stretch it only to neutral. 

Stimulation and facilitation technique: may     be given to maintain the muscular property so that it facilitates improvement in the next stage.

5 Benefits Of Fennel (Saunf)!

Ayurveda, Nashik
5 Benefits Of Fennel (Saunf)!

Fennel is a very common spice in India and is usually present in every kitchen. In fact, from a very young age, it has been seen that the elders advise the youngsters to consume a pinch of fennel after any meal for proper digestion. Fennel is also added to many dishes to make the dish flavourful as well, so that the person eating the dish can reap the benefits of all its medicinal properties. Fennel is much more than just a digestion enhancing natural ingredient. Fennel if boiled in water and the water taken empty stomach in morning, can be used as diuretic and also used in renal calculusSome of its other uses and benefits are explained below.

  1. Breath Freshener: Fennel has anti microbial properties which clean your mouth and give you a fresh breath after every meal. In fact, it is not uncommon to notice fennel seeds being served in hotels and restaurants after a meal for better digestion and having a fresh and sweet breath.
  2. Helps in digestion: Fennels help in not only digestion but also help in solving various other problems like intestinal gas, bowel irritation, constipation, heartburn etc. Those with constipation are advised to have fennel milk or at least a pinch of fennel after every meal so that they would be able to relieve themselves comfortably.
  3. Helps in reducing obesity: Obesity has become one of the greatest concerns in contemporary times. With a rise in the sale of junk foods, individuals have started thinning the line between being fat and being obese in nature. However, when you tend to consume fennel seeds, it gives you a feeling of fullness. This reduces the urge to eat in between meals which, in turn, helps in reducing obesity in individuals.
  4. Helps in solving menstrual problems in women: Women who attain their puberty and experience regular menstrual cycles would be well aware of the regulation that they might face sometime or the other in the process. Consumption of fennel seeds regularises menstruation to a great extent in women. In fact, it also helps in reducing painful bleeding in women. It is one of the few natural remedies that can be tried out before opting for medical consultations and higher doses of medicines.
  5. Used as a natural preventive against cancer: Cancer can occur in different places including the colon. Consumption of fennel can help in the reduction of colon cancers in individuals. The anti-carcinogenic properties of fennel help in reducing cancer-causing agents in the body, thereby rendering it capable enough to fight against cancer.

Thus, these are some of the benefits of consuming fennel. Next time you consume fennel after a meal, you know why you are consuming it and what health benefits could it bring to you. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

8835 people found this helpful

If I am suffering from pcod but in my opinion I was taking homeopathic medicine and some what I am getting cured so can I have sex if I want now. But I did not get period last month? What should I do?

MBBS, DGO, DNB, CIMP, Fellowship In Minimal Access Surgery, Diploma In Minimal Access Surgery, Fellowship In ART
Gynaecologist, Chennai
If I am suffering from pcod but in my opinion I was taking homeopathic medicine and some what I am getting cured so c...
Hi lybrate-user! There is no relationship between pcod and sex. But you can definitely get pregnant is you are indulging in a unprotected sex. So be careful about that. Also please see a gynaecologist to know about current status of PCOS.
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Me and my girlfriend we both have sex at least twice a month and our sex life is going pretty well. But my girlfriend isn't happy with it now a day's she complaints me that . Because of that she gets her periods 2 to 3 or 5 days late every month. Or rarely it happens that she gets it a week late. So can anyone tell me is it normal or is it a thing to worry?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Me and my girlfriend we both have sex at least twice a month and our sex life is going pretty well. But my girlfriend...
Hello, this isn't the cause of delayed periods provided that she doesn't take any pills. Sometimes periods can become slightly delayed due to other causes. As long as she get her periods in 35 days that shud be fine else consult a doc.
1 person found this helpful
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I have mensuration period problem it has not come regguraly please tell me what I do? I have taken m2 tone and dichrome tablets 3 time in a day please tell me.

Homeopath, Faridabad
I have mensuration period problem it has not come regguraly please tell me what I do? I have taken m2 tone and dichro...
Hello, Irregular periods may because of:- Uncontrolled diabetes Eating disorders Hyperthyroidism or hypothyroidism Hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) Medications, such as antiepileptics or antipsychotics Perimenopause Polycystic ovary syndrome (PCOS) take pulsatilla 200, 5 drops once daily in the morning for 7 days. Stop pulsatilla 200, as the periods appear. Revert me after 7 days. S
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