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Dr. Sheela

Gynaecologist, Bangalore

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Dr. Sheela Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sheela
Dr. Sheela is a popular Gynaecologist in Kammanahalli, Bangalore. She is currently associated with Divine Medical Centre in Kammanahalli, Bangalore. Save your time and book an appointment online with Dr. Sheela on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divine Medical Centre

#4Bm-403,nd Block ,Kammanahalli Main Road. Landmark:-BDA HRBR LayoutBangalore Get Directions
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I have pcod I am gaining weight, I have hirsutism, acne,hair fall and all complications of pcod but as my period is regular I am not using any hormonal therapy please suggest me some medicine diet and measures to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have pcod I am gaining weight, I have hirsutism, acne,hair fall and all complications of pcod but as my period is r...
1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process 5) No side effects You can consult privately with me.
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I am 32 years old female , I have pcod problem so I am gaining weight my height is 5.7 and weight 89 kgs I have irregular periods also please suggest me a good diet.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 years old female , I have pcod problem so I am gaining weight my height is 5.7 and weight 89 kgs I have irreg...
Hello, As you have PCOS, you should follow a healthy and balanced diet and a routine exercise regime. Your diet should include fresh fruits and vegetables, green leafy vegetables, foods with low glycemic index, vitamin A, D, E, C, B1, B2, B3, B6, B12, folic acid, magnesium, iron, zinc, chromium, selenium and manganese supplements. Avoid eating soy products, dairy products and foods with saturated, hydrogenated and transfats.
2 people found this helpful
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I am 12 weeks pregnant I did my ultrasound doc told my to do cervix stretch my cervix is 3.5 cm shall I do now or after I month shall I do this (5 years no baby now only I am pregnant)

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Agra
I am 12 weeks pregnant I did my ultrasound doc told my to do cervix stretch my cervix is 3.5 cm shall I do now or aft...
If you have a history of repeated abortions. Then only requires cx stitch. If cervical length is reducing ,then go for cx stitching.
1 person found this helpful
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Hi doc! how to free from dysfunctional uterine bleeding, I suffered it for 1 year & 2 months, sometimes it back again. I'm tired for that kind of sickness.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Please see your gynaec. If it's just DUB then an IUCD can be inserted called MIRENA it works very well with DUB . also get your TSH levels checked.
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I want to know about first 3 months pregnant women participate in intercourse or no.

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
I want to know about first 3 months pregnant women participate in intercourse or no.
Hi! it's better to avoid intercourse in first 3 months of pregnancy i.e. Up to 12 weeks. After that if there is no complications like low lying placenta or bleeding then intercourse can be done till late pregnancy. It should preferably be gentle and limited number of times.
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I missed my last period and I am 19 years old. This has happened for the first time. What could it be? I am very tensed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I missed my last period and I am 19 years old. This has happened for the first time. What could it be? I am very tensed.
Hello, IF pregnancy is ruled out then the delay is most likely stress induced. Just wait and watch for a week for menses to start naturally.
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Hello Dr. My wife say no for anal sex as it will make her ass look big. Is it true.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, No, anal sex has nothing to do with increase in the size of the ass. However it is sometimes painful for the female if not done with proper lubrication.
2 people found this helpful
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What is use of estraval 2 mg 1 tablet × 28 days. Is this tablet helpful for ovary cyst & solve rupture problem Endo size is 5.5 mm on 12 day Please reply.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is use of estraval 2 mg 1 tablet × 28 days. Is this tablet helpful for ovary cyst & solve rupture problem
Endo s...
This medication is a female hormone (estrogen). It is used by women to help reduce symptoms of menopause (such as hot flashes, vaginal dryness). These symptoms are caused by the body making less estrogen. If you are using this medication to treat symptoms only in and around the vagina, products applied directly inside the vagina should be considered before medications that are taken by mouth, absorbed through the skin, or injected. This medication may also be used by women who are not able to produce enough estrogen (for example, due to hypogonadism, primary ovarian failure) and by men to treat prostate cancer.
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I had ipill after unprotected sex and I got my periods after 10 days bleeding lasted for 3 days should I still worry that I am pregnant? I have fever and diarrhoea now with burping and farting ,I fear because burping and farting is a sign of pregnancy I did a home pregnancy test and the result was negative should I still worry?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
you have got a period now forget about pregnancy and focus on your future plans ipill is loaded with hormones which can lead to complications like hormonal imbalances and gastritis eat light nourishment get stool tested for infections and take antibiotics if food pipe is infected
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Tips For Pink Lips in Hindi - गुलाबी होंठ के लिए टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Tips For Pink Lips in Hindi - गुलाबी होंठ के लिए टिप्स

चेहरे की देखभाल की बात करें तो हमारे होंठ अक्सर अनदेखे रह जाते हैं। हमारा ध्यान इनकी ओर तभी जाता है, जब ये बदरंग होने या फटने लगते हैं। इसमें कोई शक नहीं कि् प्राकृति क रूप से गुलाबी होंठ किसी की भी खूबसूरती में चार-चांद लगा सकते हैं। जरूरी नहीं किय ये बात लड़किरयों पर ही लागू हो। स्वस्थ और खूबसरत होंठ लड़कों का आकर्षण भी बढ़ाते हैं। हालांकिि सबके होंठ प्राकृति क रूप से खूबसूरत और गुलाबी नहीं होते लेकिन देखरेख और कुछ घरेलू उपाय करके हम इनके आकर्षण को बढ़ा सकते हैं।
होंठ हमारे चेहरे का बेहद सेंसिटिव हिस्सा होते हैं। जरा सी लापरवाही का असर, इन पर दिखाई देने लगता है। अगर आपकी त्वचा रूखी है, तो आपके होंठों को और भी देखभाल की जरूरत है।

होंठ काले पड़ने की वजह 
कुछ लोगों के होठों का रंग प्राकृति क रूप से गहरा होता है, जबकिअ कुछ लोगों के होंठ समय के साथ देखभाल के अभाव या बीमारी के चलते भी काले पड़ने लगते हैं। सूरज की रोशनी में ज्यादा देर तक रहना, तंबाकू या सिगरेट का सेवन, एलर्जी, खराब क्वालिटी के कॉस्मेटिक्स का इस्तेमाल, निकोटीन और कैफीन का ज्यादा मात्रा में सेवन, पोषण की कमी और हारमोन असंतुलन की वजह से भी होंठ काले पड़ सकते हैं। बेहतर होगा हम पहले से ही सतर्क रहें, और होंठ काले होने की सही वजह पता लगाकर उस पर ध्यान दें। इसके अलावा कुछ घरेलू उपाय आजमा कर भी आपके होंठों की रंगत काफी हद तक सुधर सकती हैं। होठों की रंगत सुधारने की ये प्रक्रिया थोड़ा वक्त जरूर ले सकती है, लेकिन यकीन रखें किं सब्र का फल जरूर मीठा होगा।

घरेलू उपाय
1. सबसे पहले तो अपनी दिनचर्या में पर्याप्त मात्रा में पानी शामिल करें, क्योंकि् होंठ गुलाबी होने पर अगर फटे हैं, तो ये जरा भी आकर्षक नहीं दिखेंगे। होंठ संवेदनशील होते हैं और नमी की कमी का असर इन पर सीधा दिखाई देता है। इसलि ए पर्याप्त मात्रा में पानी पीकर इनकी देखभाल की शुरुआत की जा सकती है।
2. होठों पर ग्लिसरीन, नीबू और गुलाब जल का मिश्रण रात में लगाकर सोएं आपको धीरे-धीरे इसका असर दिखना शुरू हो जाएगा।
3. होंठों का कालापन दूर करने के लि्ए गुलाब जल, नीबू की बराबर मात्रा दही में मिलाकर लगाने से भी होठों की रंगत सुधरती है।
4. मलाई में नीबू मिलाकर इसमें शक्कर मिलाएं और इसको स्क्रब के तौर पर इस्तेमाल करें। होंठ धीरे-धीरे गुलाबी होने लगेंगे।
5. ग्लिसरीन में केसर, गुलाब जल और नींबू मिलाकर लगाने से भी होंठ गुलाबी होते हैं।
6. रात में हमेशा मेकअप हटाकर सोएं। होंठों पर लिपस्टिक लगी न छोड़ें। सुबह ब्रश करते वक्त टूथब्रश को होठों पर रगड़ें, इससे मृत त्वचा निकल जाएगी।
7. गुलाब में कई गुण होते हैं। गुलाब की पत्तिियों को पीसकर, इसके रस को शहद में मिलाकर होठों पर लगाने से होठ गुलाबी होते हैं।
8. गुलाब की पत्तिेयों को दूध में भिगोकर रखें। एक घंटे बाद इसका पेस्ट बना लें। इस पेस्ट को दिन में दो-तीन बार होठों पर लगाएं।
9. चीनी, शहद और नारियल का तेल मिलाकर रात के समय होंठों पर लगाकर सोने से होंठों की रंगत गुलाबी होती है।
10. खाने में चुकंदर, टमाटर और तरबूज सहित पोषक तत्वों का इस्तेमाल करें।
11. हल्दी में दूध मिलाकर लगाने से होंठों का कालापन दूर होता है।
12. होंठों पर शुद्ध देसी घी लगाकर सोने से होंठ नरम और गुलाबी होते हैं।
13. नाभि में सरसों का तेल लगाकर सोने से होंठों की रंगत गुलाबी होती है।
14. अनार के दानों को पीस लें। इस पेस्ट में मलाई मिलाकर फ्रिज में रख दें। इसे एक हफ्ते तक होंठों पर कई बार लगाएं।
15. विटमिन ई कैपसूल को होंठों पर आधे घंटे तक लगा रहने दें। इसके बाद टिश्यू पेपर से छुड़ाकर लिप बाम लगा लें।
16. मलाई में टमाटर का रस मिलाकर लगाने से भी होंठ गुलाबी होते हैं।
17. चुकंदर के टुकड़े को काटकर होठों पर मलने से होंठ का रंग गुलाबी होता है। आप चुकंदर का जूस पिएं, तो ये और भी फायदेमंद होगा।
18. 1 चम्मच जैतून के तेल में, 1 चम्मच शक्कर मिलाकर रख लें और इस मिश्रण को होंठों पर कुछ देर तक मलें। साफ कपड़े से पोंछकर नारियल का तेल या देशी घी होंठों पर लगा लें। ये प्रक्रिया हफ्ते में दो बार करें।
19. एलोविरा जेल और चुकंदर का पाउडर मिलाकर रखें। इसे सोते वक्त होठों पर लगाएं।

16 people found this helpful

Hello doc I got conceived 1 year back but miscarriage happened .still nw trying to get conceive .this time my doc advised to put tablet for inducing ovulation and then follicular scan from tenth day whether s day help me to conceive give some tips for getting d result.

BUMS
Gynaecologist, Mumbai
Hello doc I got conceived 1 year back but miscarriage happened .still nw trying to get conceive .this time my doc adv...
Yes follicular studies help you to find out the exact day of ovulation so that you can keep planned relations n thus it helps in pregnancy.
3 people found this helpful
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I am having irregular bleeding that is light bleeding can I know when is my overy release the next egg to get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am having irregular bleeding that is light bleeding can I know when is my overy release the next egg to get pregnant.
Usually ovulation happens about 14 days before the next expected period. As your periods are irregular it is difficult to count it exactly. If it is not possible you can use other methods also. You can also understand ovulation by noting variation in body temperature and consistency of cervical mucous. A basal body temperature is recorded each day of a month for a certain period to determine when the woman's most fertile period is. The temperature of a woman rises by 0.5 to 1.5 degrees during ovulation. The cervical mucous appears clear, stretchy and like egg white in consistency. This is a clear sign that the woman is ovulating. Certain women have a dull ache in the lower abdomen during ovulation which may last just a few seconds to a few hours. This may be an excellent clue to determining the womans most fertile period. Some women have spotting during ovulation, making it easier to know when the fertile period of the woman is.
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Dear sir..m recently married.my wife is having irregular period since last 2 months.her last period was on 10 the of Jan.however she had taken medicine after consulting doctor on 26 the Jan..pregnancy test was also carried out lastly on 05 th of Feb.it was negative.. Pls suggest

MD-Homeopathy, BHMS
Homeopath, Chikhli
You have all ready consult & last period on 10th Jan . Now due 10 Feb . Wait & watch . If still irregular then wright will be sole according to situation .
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Super Fact of the Day: Be careful when you sneeze!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Be careful when you sneeze!
While sneezing you can actually fracture a rib if you sneeze to hard or rupture a blood vessel in your head or neck and die.

Would you like to share this interesting fact with family or friends? go ahead and share!
438 people found this helpful

Is cum eating safe? Can a unmarried women eat cum often? How much gape of days should be given between 2 eating?

BHMS
Homeopath, Raebareli
Is cum eating safe? Can a unmarried women eat cum often? How much gape of days should be given between 2 eating?
Yes, but before you do, or before you engage in fellatio, we recommend that you and your partner both get tested for sexually transmitted infections (stis). If you or your partner have not been tested, we also recommend using barriers for oral sex and abstaining from making contact with ejaculate.
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masturbation side effects and homeopathy

BHMS
Homeopath, Sindhudurg
masturbation side effects and homeopathy
Masturbation is the process of bringing about a voluntary excitement of the sexual centers following generally by the discharge of semen, through some method other than normal sexual intercourse. In other words, “Masturbation” means ejaculation of semen by hand. because of the hand to practise it, it is widely known as “Hand Practice”. This habit is also known as “Self-Abuse”, since it is done by one’s own self by his own hand.

Some of the after- effects of masturbation are:
a. The nervous system is affected the most.
b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness.
c. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes.
d. Continuous headache and backache.
e. Dizziness and loss of memory.
f. Palpitation of heart on lightest exertion.
g. Nervousness.
h. Unable to perform any heavy physical or mental work.
i. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness.
j. All the senses are impaired.
k. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc.
l. Lastly T.B. or insanity or some other serious disease catch hold of the victim to lead his life to a close.
m. Impotency.
Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.you can message me your complaints in details for treatment- Dr Rushali Angchekar
Vaibhavi homoeo clinic
146 people found this helpful

What are the symptoms of poly cystic ovarian syndrome? What is the treatment for pcod? Does regular exercise n diet prevent pod?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Maggi, Irregularities in menses, weight gain, blackening of thighs and under arms are all signs of polycystic ovarian disease. Regular exercise and maintaining your weight within normalcy is the key to prevent PCOD and reduce it if you already have it
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I am 23 years old n my menses are not regular and it has not came since two months. What should I do.

BHMS
Homeopath, Faridabad
I am 23 years old n my menses are not regular and it has not came since two months. What should I do.
Hello, irregular periods may because of:- uncontrolled diabetes eating disorders hyperthyroidism or hypothyroidism hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) medications, such as antiepileptics or antipsychotics perimenopause polycystic ovary syndrome (pcos) initially we start by giving you pulsatilla 200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop pulsatilla. If menses do not start even after taking this medicine then we will go for investigations.
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Hi I have intercourse in missionary position with my wife due to which my body weight falls on her stomach is it safe if she is about to get pregnant will pregnancy effect if I put my body weight on her stomach during intercourse.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
You can lift up your body weight during sexual contact rather than putting your entire weight on her, in either case it is not harmful if she gets pregnant during this time as long as you avoid putting weight on her post her pregnancy, we advise lesser sexual contact in first three months of pregnancy in either case.
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