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Dr. Shashirekha

Ayurveda, Bangalore

200 at clinic
Dr. Shashirekha Ayurveda, Bangalore
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shashirekha
Dr. Shashirekha is a renowned Ayurveda in HSR Layout, Bangalore. You can visit her at Vedica Ayurvedic Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Shashirekha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 16, 14th main, Sector-5, Opp Agara Lake, Near Green View Medical Centre, HSR LayoutBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

There is no gap between my teeth. But still it getting protruded i felt .Wen i consulted dentist the told me ,my gum bone is growing .Is there any way to treat it without a surgery?

B.D.S
Dentist,
There is nothing like gum bone growing. May be your wisdom tooth erupting. Sometime eruption of wisdom tooth cause protrusion of tooth. Consult any good and qualified dentist.
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Diabetes diet chart I need can you pls help out in details I will be so thank full.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Diabetes diet chart I need can you pls help out in details I will be so thank full.
For diet chart you have to inform age, height and weight of patient. Diet chart vary from 1200 to 2400.
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I am krishna I have riding a bike honda active from two months three days back I went to near by place it was upto 80 km now I am getting back pain is that back pain fr riding that bike.

BPTh/BPT
Physiotherapist, Delhi
I am krishna
I have riding a bike
honda active from two months
three days back
I went to near by place
it was upto 80...
Hello. If it's only present after that instant then don't worry it's kind of after stress pain. But yes you should do some strengthening exercises for your spinal and core muscles. You will be having some posts for these exercises. Regards!
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Hello sir, mujhey sex ki bhut problem hai mera sex bhut week hai please sir help me.

Vaidya Visharad
Ayurveda, Narnaul
Hello sir, mujhey sex ki bhut problem hai mera sex bhut week hai please sir help me.
Sexual intercourse averages two minutes, usually ending as the male partner reaches climax. However, a woman requires eight to twelve minutes of constant stimulation to reach climax. Premature ejaculation is the number one cause for shortened sex.
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I am 30 year old female. Have got job in night shift. Can you tell some remedies to take good care of my health n ways to prevent depression.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 30 year old female. Have got job in night shift. Can you tell some remedies to take good care of my health n way...
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This is very helpful Your problem is permanently cure by ayurvedic treatment.
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My father is having baldness. Is this a hereditary disease? Because ,even I'm having the same. Is this hair loss really curable? Is there any use in taking medication for hair loss.

BSc
Ayurveda, Ujjain
My father is having baldness. Is this a hereditary disease? Because ,even I'm having the same. Is this hair loss real...
To stop further hair fall change food habites. Add in your food calcium, vitamines, minirales, proteins, green vegitabales, salad, dry fruites, fruites, milk end milk products will help you. Do arobic excersices, yoga, walking will help you. Message maha bhringraj taila morning end night. Wash hairs with protein shampoo.
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I am 26 years old, my height 5 ft 5 inch, weight 55 kg. .what should be my proper diet to remain healthy and physically well.

MBBS
General Physician, Mumbai
I am 26 years old, my height 5 ft 5 inch, weight 55 kg. .what should be my proper diet to remain healthy and physical...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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My hairfall is automatically I don't known what's matter I wanna strong and long hair.

PDDM, MHA, MBBS
General Physician, Nashik
My hairfall is automatically I don't known what's matter
I wanna strong and long hair.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.
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Sir can you tell me in which way I can amke my teeh whiter and stronger. Can you suggest me a tooth paste?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir can you tell me in which way I can amke my teeh whiter and stronger. Can you suggest me a tooth paste?
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening & gum strengthening procedure. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Hi I am 22 year guy I am suffering from pimples what can I do to reduce pimples please guide me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 22 year guy I am suffering from pimples what can I do to reduce pimples please guide me?
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am 20 years old. I am suffering from severe hairfall from past 3 years. I av also taken meso therapy but did not get satisfactory result. Now my scalp is visible so please suggest me what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 20 years old. I am suffering from severe hairfall from past 3 years. I av also taken meso therapy but did not ge...
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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I am 37years old. Suffering with upper abdominal discomfort. Passing with sleepless nights, food restrictions.

BHMS
Homeopath, Faridabad
I am 37years old. Suffering with upper abdominal discomfort. Passing with sleepless nights, food restrictions.
Hello, if you have gone through any tests for the abdomen then please share the reports. Now you should take Natrum phos 6x , 5 tabs twice daily and BC No 25 , 5 tabs thrice daily. Revert after 7 days with feedback..
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How can I gain my weight and become healthy faster .so please recognised me some weight gained.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How can I gain my weight and become healthy faster
.so please recognised me some weight gained.
Take protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts etc to gain weight.
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I'm getting bald day by day. My relatives are also bald. Is this a hormonal defect or parental disease. Please advise.

BHMS
Alternative Medicine Specialist, Vadodara
I'm getting bald day by day. My relatives are also bald. Is this a hormonal defect or parental disease. Please advise.
Yes baldness comes in heredity. You can use regain shampoo serum & cap for new hair growth. Its money back guarantee.
3 people found this helpful

I have hair fall problem. It is very thin and falls quite easily since last 2 months. Please advise.

BHMS
Homeopath, Faridabad
I have hair fall problem. It is very thin and falls quite easily since last 2 months. Please advise.
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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I was on a diet and was doing workout since 3 years but suddenly I saw that I formed a fine lines near my nose n cheeks so what should I do

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Lybrate-user you need to lose weight you can lose weight by balancing and improving your metabolic system, I can help you with wonderful diet and supplement plan to lose weight, contact me to lose weight.
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I am facing problem with my left chest. I do not know what happen that there is difference between my left and right chest. Always my mood is on angry situation. I consult with doctor but they said that nothing to worry it will automatically fix with time. But I have been waiting from 2 years nothing happen yet. When I go to sleep if my left chest touch with bedsheets so its hurt and pain. So I cannot sleep properly.

MBBS
General Physician, Trivandrum
I am facing problem with my left chest. I do not know what happen that there is difference between my left and right ...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.
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