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Dr. Shashikanth G Savanur

BSAM

Ayurveda, Bangalore

39 Years Experience  ·  100 at clinic
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Dr. Shashikanth G Savanur BSAM Ayurveda, Bangalore
39 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shashikanth G Savanur
Dr. Shashikanth G Savanur is a trusted Ayurveda in HAL, Bangalore. He has helped numerous patients in his 39 years of experience as a Ayurveda. He is a qualified BSAM . You can consult Dr. Shashikanth G Savanur at Sri Panchamukhi Ganesha Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. Shashikanth G Savanur on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - Ayurveda Mahavidyalaya, Hubli, - 1979
Languages spoken
English

Location

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Sri Panchamukhi Ganesha Clinic

#3/5, Ittumadu Main Road, Arehalli, BSK 3rd Stage. Landmark: In Between Relaince- Megha BakeryBangalore Get Directions
100 at clinic
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2 year ago I suffers from a chicken guinea After which I get allergenic to pain killer I consume combiflam in head ache several time Now some dark black spots occur on some portion of my face. How to get rid of them And avoid them to expand.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
2 year ago I suffers from a chicken guinea After which I get allergenic to pain killer I consume combiflam in head ac...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
1 person found this helpful
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Name some food that can make me healthier. Am so lean so I want to be healthier suggest me some food. Or what will I do for this?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Name some food that can make me healthier. Am so lean so I want to be healthier suggest me some food. Or what will I ...
Do muscle building exercise to gain weight.Eat extra amount of food than before.Do not skip meals.Use whole cream milk.Take dense fruits like banana,pear,apple,guava etc.Use dense vegetables like sweet potato with white potato,corn,carrot,beet etc.Take more fish,egg,meat etc.Use healthy oil in cooking extra.Avoid smoking,alcohol.Drink plenty of water but not during meals.These are basic but if you want to know more details about foods consult me privately on lybrate.
1 person found this helpful
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I am having problem of some dry boils on my hands i. E. Above elbow. From almost 2 years. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinesia q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Hey please help me. I am getting frontal aloepecia and theres a patch on my scalp behind. The hairfall is increasing day by day and they are becoming scanty. I am using mynoxedil tropical lotion. Please tell me wat to do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. For 4 months.
1 person found this helpful
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I am 23 years old! Still I don't have beard! What is the problem and what will be the solution for it? I have used mintop lotion for the a week or so! But no results! Please suggest something.

BHMS
Homeopath, Faridabad
I am 23 years old! Still I don't have beard! What is the problem and what will be the solution for it? I have used mi...
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
1 person found this helpful
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I am 26 years old female weight 70 kgs. I am not having any problem but in sleep I am having weakness of urine passage .why it was happening in sleep from childhood I am having problem. In sleep when I realize I immediately wake up but sometimes it is not happening. Can I give me suggestion or should I use any medicines to control.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 26 years old female weight 70 kgs. I am not having any problem but in sleep I am having weakness of urine passag...
Do following 1. Take less water during day 2. Pass urine every 2 hrs during day 3. Avoid liquid/ water 2 hrs before sleep - 4. Pass urine before going to bed 5, set alarm, wake up and to pass urine after 2 hrs of sleep 6. Count your dry nights 7. Reduce / stop tea, coffee, alcohol for medicine contact on private chat good luck.
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I am suffering from back pain and hardly able to relief from it I want permanent cure so please answer me that could help me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain and hardly able to relief from it I want permanent cure so please answer me that could ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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consume high thermic effecting food in this cool cool winter season

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
consume high thermic effecting food in this cool cool winter season
During winter we should eat food, which has high thermic effect as it boosts our metabolism and keeps us active and warm through out day. High protein food like poultry, fish, pork, ham etc and complex carbohydrates food like wholegrain products, green and colored vegetables etc have high thermic effect.
*eating a variety of food in sensible proportions in winter should include:
6 daily servings of complex carbohydrates,
5 servings of fruits or yoghurt
2 servings of protein,
15-25 gms of fats and oil
Many of things have beneficial implications especially during winters. For example:
Red wine: it keeps you warm, and the key are two antioxidants found in the skin of grapes - reveratrol and anthocyanins as they help to neutralize the free oxygen radical that damages the artery and has potent anti cancer effect.
Coffee: a hot cup of magic beans has caffeine, considered a major source of antioxidants that help lower the risk of diabetes, and has been linked to reduction in colon cancer for women, lower risk of gout in men.
Chocolate: dark chocolates are better because of high cocoa content which is packed with flavonoid they prevent heart disease and cancer.
Saffron: it improves digestion, stimulates circulation and reduces high blood pressure. Its also as anti depressant. It enhances the activity of mood boosting neuro- transmitters, dopamine and nonrepinephrine.
8 people found this helpful

I am suffering from lack if confidence .I am putting my self inferior to others I do not know why I have this fear please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from lack if confidence .I am putting my self inferior to others I do not know why I have this fear pl...
You may be an introvert. This is a problem of fearing people for what they think about you. Yes, people will often judge you but that is not the final word. When we try to read other people’s mind we will always think that they know the worst things about you, that your flaws are easily visible, and then you feel self-conscious and guilt. This is all far from the truth. People do not know you, even if they are married to you for many years! In fact, you do not know yourself for many years and may go to your grave with a minimum understanding of yourself. So, face people with confidence, knowing that they are the least knowledgeable about you. Sometimes, your family may not have socialized much and that can also give you a disadvantage about mixing and meeting people. This can be unlearned and you can make a new beginning and easily become a social butterfly. Many people have hesitations about social situations and are in the same boat: you have a lot of company. The bottom line is that you have fear: deal with your fear and people will seem different, and not so threatening. This ability is a natural ability in all of us. If it was not stimulated early in your life, now is not too late. We are all gregarious by nature, and need each other, to the extent that we are all interdependent. I recommend that you attend a personality development course, attend the Toastmasters Club, and meet people by attending conferences, seminars, workshops, meetings, and social clubs. In time this anxiety will dissipate and disappear, completely.
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Respective sir/madam, I am suffering from stress and getting headache many times in a day and as more I am unable to study efficiently. While studying I can't understand things which is even too simply, and I could not catch the words while anyone speak continuously. What happens with in me I am not understanding. Give me suggestions sir.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Respective sir/madam, I am suffering from stress and getting headache many times in a day and as more I am unable to ...
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for medicine contact on private chat.
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