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Dr. Shashikanth G Savanur

BSAM

Ayurveda, Bangalore

38 Years Experience  ·  100 at clinic
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Dr. Shashikanth G Savanur BSAM Ayurveda, Bangalore
38 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shashikanth G Savanur
Dr. Shashikanth G Savanur is a trusted Ayurveda in HAL, Bangalore. He has helped numerous patients in his 38 years of experience as a Ayurveda. He is a qualified BSAM . You can consult Dr. Shashikanth G Savanur at Sri Panchamukhi Ganesha Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. Shashikanth G Savanur on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - Ayurveda Mahavidyalaya, Hubli, - 1979
Languages spoken
English

Location

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Sri Panchamukhi Ganesha Clinic

#3/5, Ittumadu Main Road, Arehalli, BSK 3rd Stage. Landmark: In Between Relaince- Megha BakeryBangalore Get Directions
100 at clinic
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I am 6 month pregnant what should diet I follow during this period. And I have continues pain in upper abdomen.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 6 month pregnant what should diet I follow during this period. And I have continues pain in upper abdomen.
With regards to diet I would advice you to read my health tip on Healthy eating in pregnancy. However because you are having pain I would advice you to see an Obstetrician so that you can be examined.
3 people found this helpful
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I am a school girl. I have recently started gaining weight. I think the problem is my school tiffen. I can't find any healthy tiffen. Please help. Thank you.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am a school girl. I have recently started gaining weight. I think the problem is my school tiffen. I can't find any...
You can have healthy foods in your school tiffin - like vegetable sandwiches, poha, roti & vegetable and salad, idlis, egg & toast (if eggetarian). Keep a fruit tiffin seperately for small hunger.
2 people found this helpful
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I am having lower back pain and in the muscles of back thighs and knee joints since last six months and not able to walk except smaller distances. I Ave consulted Orthopaedic and Neurology Doctors but didn't achieve relief. This is due to reduction of gap between two of the bones of Spine.

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
I am having lower back pain and in the muscles of back thighs and knee joints since last six months and not able to w...
It's because of the spinal Canal stenosis mostly at you r age and it's most common. If you have MRI scan Donne. Probably you will get answer. Simple one like Epidural injection or decompression surgery Or Major like fusion surgery These options will be easy if you don't have major comorbid conditions.
1 person found this helpful
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I am 32 year old male I am not getting proper motion in the morning time, when I woke up one time I wil go, after sometime again I wil come, daily 3 times I have to go in the morning.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 32 year old male I am not getting proper motion in the morning time, when I woke up one time I wil go, after som...
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
3 people found this helpful
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In the morning if I get tired after doing exercise then should I sleep if I am tired very much.

BAMS
Ayurveda, Zirakpur
In starting you can take a nap and then slowly your stamina will start increasing.Do plenty of water in morning as it will help flushing out toxins from your body.
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Skin Problems - How Homeopathy Helps in Treating it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Skin Problems - How Homeopathy Helps in Treating it?

Almost everyone experiences a skin infection at some point of time or the other. A skin infection can be defined as any change to the skin that affects its look, colour or texture. It may or may not be accompanied by pain and itchiness. While some skin infections clear up on their own, others need medication. Homeopathy is a holistic form of treatment that addresses the root cause of the infection instead of only the symptoms presented. Thus it cures the disease instead of merely subduing the symptoms. Additionally, homeopathic medication has negligible side effects.

Here are a few homeopathic remedies that can be used to treat skin infections:

  1. Rhus toxicodendron: This can be used to treat cases of eczema where the skin is covered in small blisters. It can also soothe the itchiness, pain and swelling that accompanies this rash. Such rashes are aggravated by cold and damp weather and can turn into herpes or uriticaria is left untreated.
  2. Graphites: Graphites can be used to treat a number of skin infections. It is most commonly used for dry or itchy skin, cracked corners of the mouth or eyes, blisters on the scalp and hair that breaks easily. It can also be used to treat eruptions between fingers and at joint bends.
  3. Pulsatilla: Pulsatilla is used primarily to treat acne and nettle rash. It can also be used to treat rashes that accompany menstruation in women and rashes due to indigestion or uterine problems.
  4. Sepia: Sepia is a useful homeopathic medicine for herpes and psoriasis. It can also be used to treat eczema on the hands and dry, chapped skin.
  5. Arsenicum: : Any skin problem that results in the thickening of skin along with itchiness and a burning sensation can be treated with Arnicum. Some such skin ailments are chronic uriticaria, psoriasis and chronic eczema.  This homeopathic medicine  is also used to treat pimples and nettle rash.
  6. Sulpher: Sulpher is a very good way to treat acne, psoriasis and eczema. It is best known for its centrifugal properties that bring symptoms up to the surface of the skin. Sulpher can also be used to treat rough skin and burning sensations caused by aggravated washing.
  7. Thuja: Thuja is the most effective way of treating warts and ensures that they do not recur. Its antibacterial properties make it also useful in treatments of acne, black heads, age spots, scaly skin, freckles and carbuncles. If you wish to discuss about any specific problem, you can consult a Homeopath.
3585 people found this helpful

I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Sir, I am 23 years old. I have been suffering from dysentery. I go to toilet daily 2-3 time. Please solve my problem. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir, I am 23 years old. I have been suffering from dysentery. I go to toilet daily 2-3 time. Please solve my problem....
take sporolac tablets three times daily take norflox tz twice daily take lots of curd daily avoid milk intake.. take powder in water
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I m suffering from hairfall from last two years now my hairs are not tht mch bulky quantity of hair is very less what should I do to stop the falling of hair and what are d different ways to stop this is there any medicine aur some hom remedies tell me soon as soon as possible otherwise I will be bald Waiting for your rply.

BHMS
Homeopath, Faridabad
I m suffering from hairfall from last two years now my hairs are not tht mch bulky quantity of hair is very less what...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
18 people found this helpful
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I am suffering from fever. and stomach pain from last two days. Due to which I am feeling very unconscious and headache. Its also feels me weak .What i should I do? For overcome from all these. problems.

BAMS
Ayurveda, Ambala
I am suffering from fever. and stomach pain from last two days.
Due to which I am feeling very unconscious and headac...
Dear , in case of fever * Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese . •To get relief from stomach pain : take 5 gm (1 teaspoon) of jeera (cumin ), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya) , 5 gm (1 teaspoon) of ajwain (carom seeds ) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day. *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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I am having diabetes mellitus type 2. I m taking metformin 1 gm twice daily and pioglitazone. Still my sugars are not in control. What to do?

MSc
Dietitian/Nutritionist, Hyderabad
I am having diabetes mellitus type 2. I m taking metformin 1 gm twice daily and pioglitazone. Still my sugars are not...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
1 person found this helpful
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Muje running ke liye stamina bdana h aap bta skte ho ki muje kya krna chaye or kya khana chaye mera army ka physical h september me..Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Running ke liye stamina bhadhana hai to apko daily subah running karni chahiye. Running se pehle apple and black coffee len. Agar running ke time thakawat hoti hai toh bcaa len. Diet bohot acchi len. Poore din me 6 bar thoda thoda kahyen.
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My blood pressure tends to become high and than low in my assessment record maintained for a week. What should I do?

BAMS
Ayurveda, Ambala
My blood pressure tends to become high and than low in my assessment record maintained for a week. What should I do?
To control & maintain Blood pressure to normal these are best methods to follow : .• Do physical exercise like jogging ,running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle , salt and fast food as they contain high sodium levels . • Avoid drinking alcohol and smoking . • Take less amount of caffine containing coffee , tea or cold drinks because caffine causes increase BP . • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits . • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful
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All my wisdom teeth are coming but only half, is it normal? And at certain age is it necessary to take them out? I'm 23 right now.

BDS
Dentist, Hyderabad
In 90% cases the wisdom teeth are wrong eruption so its better to get them removed before they give pain since we need 28 teeth for chewing
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I have a problem with my hair. My hair are falling ive used plenty of Medicines still no use. Pls guide me I'm 28 years old male.

BHMS
Homeopath, Delhi
I have a problem with my hair. My hair are falling ive used plenty of Medicines still no use. Pls guide me I'm 28 yea...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
9 people found this helpful
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I have a very fat belly of size 34. How can I loose weight? what diet plan should I follow? what exercise should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a very fat belly of size 34. How can I loose weight? what diet plan should I follow? what exercise should I do?
Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. You ask me privately so that I can suggest you suitable exercises. Check your tsh and send the report as well.For further assistance you can concern me privately.
7 people found this helpful
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I am diabetic and now I can not hold for a minute during intercourse pl advise some medicine for longer duration n most of the time my partner is dissatisfied and losing interest in me sk.

DGO, MBBS
Sexologist,
I am diabetic and now I can not hold for a minute during intercourse pl advise some medicine for longer duration n mo...
Control diabetes strictly. Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Also there are medicines which can help if you want then only - ask private question.
11 people found this helpful
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BHMS
Homeopath, Howrah
HAIR LOSS :

Myth: Cutting the hair makes it grow faster and stronger.

Fact: Normally hair grows about half inch per month repeated cutting does not affect its natural cycle.
1 person found this helpful

How to cure blocked fallopian tube? And if it is blocked then how period is OK (delaying 1 or 2 days)?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How to cure blocked fallopian tube? And if it is blocked then how period is OK (delaying 1 or 2 days)?
Hello, Blocked tubes are often due to salpingitis and hence to be treated and if hysteroscopic cannulation and recanalisation doesn't help then next best step is IVF. Menses has nothing to do with blocked tubes.Menses do not need tubes to occur.
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I am dev from india. I hav headache and knee pain. I used all tablets but did not work out. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am dev from india. I hav headache and knee pain. I used all tablets but did not work out. Please help me.
Do learn relaxation techniques and breathing exercises for headache and take vacuum physiotherapy treatment for pain relief for knee pain for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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