Personal Statement
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shashikanth
Dr. Shashikanth is a renowned Ayurveda in Bellandur Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 17 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at R C Hospital in Bellandur Outer Ring Road, Bangalore. Book an appointment online with Dr. Shashikanth and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka Medical College - 2000
English
Location
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R C Hospital
484 A Ideal Home Township 18 Th Mn Road Rajarajeshwari Nagar Bangalore - 560098, Bangalore Get Directions
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Services
Gastrointestinal Disorders
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Acne Treatment
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Panchakarma Treatment
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Treatment Of Erectile Dysfunction
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Treatment Of Male Sexual Problems
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment Of Female Sexual Problems
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Chronic Skin Allergy Treatment
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Skin Treatment
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Siddha Treatment
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Slimming Treatment
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32
years old
female
from
Agra asked
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
17
years old
female
from
Hyderabad asked
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
23
years old
male
from
Lucknow asked
Basic purpose of the film is that the medicine should penetrate inside the skin and you can also use a plastic pouch and make sure it remains in one place to apply pressure.
Shared 5 months ago • Featured Tip
Depression is a very common emotion you might have experienced at least once during your lifetime. Depression refers to a state of mind when you are feeling low due to persistent sadness and loss of interest. But if the depression is chronic and long lasting for you, then it indicates that you are suffering from clinical depression. Under clinical depression, it is preferable that you go through a proper treatment course by a certified therapist. The Most common types of depressions are:
- Major depression - Under this type of a depression you will be depressed for most days of the week and if this condition extends for a period greater than 2 weeks, then it is a case of major depression. The most common method to treat a major depression is to talk to a mental health specialist and take medications called antidepressants (only after a prescription by a certified doctor).
- Persistent depressive disorder - This is a more severe and long lasting type of depression which is identified if you are depressed over a period longer than 2 hours. The most common symptoms of this type of a disorder are - change in your appetite, too much or too little sleep, lack of energy or fatigue, low self-esteem, trouble concentrating or making decisions, feeling hopeless among others.
- Bipolar disorder - If you are experiencing extreme ups and downs of mood abruptly and without any apparent reason, then you might be suffering from this disorder. This disorder is commonly known as a maniac depression, because during an up phase you will be extremely happy, joyful outgoing and talkative but during the low phase you will be sad, tired and depressed.
- Seasonal affective disorder - This type of a depression might bother you only during the winter season. This happens whenever the days are shorter and your body is not able to get enough of sunlight. This mostly happens in the case of people who are very fond of sunlight, and they prefer the sunshine over dark periods of the night. This disorder is treated by SAD antidepressants and everyday light therapy of 15 to 20 minutes.
- Psychotic depression - Under this type of a depression, you will have a major depression along with some psychotic symptoms like - hallucinations, delusions, and paranoia. Hallucinations mean viewing things that are not there, in reality, delusions are false beliefs or misconceptions and paranoia is the constant fear that somebody is going to harm you.
23
years old
male
from
Hyderabad asked
You must avoid junk, oily food. Avoid carbohydrates. Drink more eat less. Take fibre food. Intake of sugar not more than 2 tsp. daily.
30
years old
male
from
Kolkata asked
It seems to be muscular pain
Avoid cycling for some time till pain subsides
avoid tight and synthetic undergarments
Avoid tight jeans
further management can be done after complete evaluation
24
years old
male
from
Indore asked
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
Related tip: the most powerful way to put on weight - snacking right.
19
years old
male
asked
DO YOU WORK MORE IN SUNLIGHT OR NEAR TO SEA? IT MAY BE BECAUSE OF THIS OR SOME VITAMIN DEFICIENCY ALSO. THEN CONSULT DERMATOLOGIST IF PROBLEM PERSIST LONGER THAN 15 DAYS. TAKE ONLY HEALTH HOME FOODS. AVOID OILY FOODS.
34
years old
male
asked
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a common symptom amongst young age people and understanding is slightly complex.
We commonly label it as chondromalacia - which means softening of the cartilage of knee cap undersurface. I would advise you to - do intensive ice packs for 3-4 times in a day
- anti inflammatory medications which suits you
- physical therapy - this is the mainstay of treatment. You need someone who understand the condition and can do strengthening of quadriceps and stretching of other muscle groups.
- continue with calcium and vitamin d supplementation. Get some blood tests and send reports across to me: esr, crp, serum potassium, serum vitamin d and serum uric acid levels. Do not hesitate to contact me if you need any further assistance.
26
years old
female
from
Bangalore asked
Add one teaspoon of honey. That's it. Do not add milk or dairy whiteners to green tea. Have green tea in empty stomach for best results.
19
years old
male
asked
M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
If you had unsafe oral sex with infected person then there are possible that you can get infected with a number of STDs particularly fungal infections even though the possibility of contacting HIV is very less. If you didnot have the same symptoms before it only confirms the possibility of being infected. Consult a doctor in your vicinity at the earliest.
23
years old
male
from
Haldwani asked
First, if your hdl is low, try to consume good fats from the diet like almonds and walnuts that are high in omega 3 fatty acids. Try to avoid processed foods and munch on fresh fruits and vegetables. Foods that are high in potassium are known to be helpful to bring down BP. Last but not the least engage in 30 minutes of relaxation exercise everyday to destress yourself.
27
years old
female
from
Delhi asked
Hello,
if you having ringing sound in ear then proper investigation of ear to be needed because there is many reason's for the same. Visit to ent specialist asap
stay healthy - naturally.
24
years old
male
asked
Possible but not the good weight.
Chances sre you could end up gaining fats and not essential muscle mass and bone mass.
39
years old
female
asked
Madam, You are getting pimples on your chin prior to periods because of hormonal disturbance. We need to regularize hormones.
Regards
Dr.Omkar Balkrishna Shahapurkar
33
years old
male
from
Nagpur asked
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day.
2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals.
3. Drink 10 to 12 glasses of water daily.
4. Drink two cups of coconut water daily.
5. . Avoid heavy spicy and oily food , pickles.
Revert me after 7 days.
26
years old
male
asked
Bleeding gum is due to various reasons for example:-
-tooth infection
-diabetes mellitus
-iron overload
-malnutrition
-harmonal imbalance
-use of aspirin and anticoagulants etc. I advice you visit a dentist once in every 3-4 month for plaque removal. Use soft bristle tooth-brush. Use floss twice a day it prevent plaque formation.
Tooth paste with triclosan should be used.
Use anti-plaque mouthwash two times in a day for 15 days.
A balanced healthy diet should be taken.
27
years old
female
from
Bangalore asked
Hello lybrate user-
oily skin and pimples in this age suggest of improper liver functioning which happens due improper food intake and schedule. Try these ayurvedic medicines-
1) tab arogyawardhini vati 1 tab twice daily.
2) maha manjisthadi kadha 2 tsp twice daily.
3) khadira rishta 2 tsp twice daily with water.
4) avoid spicy, sour, salty foods, fast foods, fried foods and non-vegetarian diet.
5) go to bed before 10 pm and wake up before 6: 30 am and go for running.
Your problem will be solved in few weeks.
30
years old
female
from
Mumbai asked
Homeopathy should have put you right if you were eating correct as well. Please let me know which meds you were having?
36
years old
female
from
Bangalore asked
Apple cider vinegar to reduce hair fall
apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs. Mix one part of apple cider vinegar in one part of water. Take this mixture in a spray bottle and spray onto your scalp and hairs. Massage gently and leave on for 5 minutes before washing off with a mild cleanser. If you do not like the smell of acv, just mix a little amount of your regular oil to the vinegar and use it. For better results make use of this treatment at least twice a week.
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