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Dr. Shashikanth

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

17 Years Experience
Dr. Shashikanth Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
17 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shashikanth
Dr. Shashikanth is a renowned Ayurveda in Bellandur Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 17 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at R C Hospital in Bellandur Outer Ring Road, Bangalore. Book an appointment online with Dr. Shashikanth and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka Medical College - 2000
Languages spoken
English

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484 A Ideal Home Township 18 Th Mn Road Rajarajeshwari Nagar Bangalore - 560098Bangalore Get Directions
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I am 22 years old. I have not slept fot last 8 nights nd now my eys are aching. What to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 22 years old. I have not slept fot last 8 nights nd now my eys are aching. What to do?
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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I am 20 years female and I have severe dark circles please send me any treatment I really need it please.

BHMS
Homeopath, Faridabad
I am 20 years female and I have severe dark circles please send me any treatment I really need it please.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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Sir I have smal pimple or acne like skin problems in my back shoulder and body I am 26 year old.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Sir I have smal pimple or acne like skin problems in my back shoulder and body I am 26 year old.
A course of tablets and creams is needed for treating your problem depending upon the grade of your acne and your skin type, as different type of acne require different types of treatment. A sebum regulating face wash, will be helpful. A non comedogenic sunscreen should be used. Drink plenty of water daily and also avoid hair oil application" please put up 2-3 clear pictures in natural light of the affected area for better evaluation and guidance regards!
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I am 27 years old and I have back pain last 2 years.

BPTh/BPT
Physiotherapist,
I am 27 years old and I have back pain last 2 years.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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Feel anxity when work pressure is high.

MD - Psychiatry, MBBS
Psychiatrist,
Stress pushes the anxiety high if it is tolerable then try to relax well go for long walks or yoga or meditation. If nothing is working then see a psychiatrist, there are medicines and counselling for the same.
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I am 20 years old and I am suffered from mind tiredness and heaviness in a little time and then it cover up when we busy on doing other thing.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear This is a sign of early anemia. You must make sure you are eating the correct fresh foods and on time. Also, drink adequate water. Take care now, future life at older ages are a result of proper health in the early years. Regards.
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BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
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I have gaps in my teeth and many times I am suffering from red rashes in my mouth. Can you help me to recover from this problem. Please tell me what kind of medicines I should take?

BDS
Dentist,
I have gaps in my teeth and many times I am suffering from red rashes in my mouth. Can you help me to recover from th...
Gap in the tooth can be corrected by ortho treatment. N for rashes please send me the pics. N do warm saline gargles for seven n take bicasule capsules for seven days n after seven days.
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I have completed root canal treatment for my 2 tooths. Now I want to put cap on my tooth. What should I do now? how much it will cost?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have completed root canal treatment for my 2 tooths. Now I want to put cap on my tooth. What should I do now? how m...
We need more investigations with clinical examination to decide upon treatment. You may need fixed (bridges) type of teeth. Cost varies with dentist. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Hello My fiance is having terrible periods pain, the pain is so much that she can not even leave her bed, We have visited many doctors, but nothing helped us. Please help us in this regard.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello My fiance is having terrible periods pain, the pain is so much that she can not even leave her bed, We have vis...
Menstrual cramps are contractions — tightening and relaxing of the uterine muscle — that enable the shedding of the bloody uterine lining. When the uterine lining breaks down and sheds itself each month, hormone-like substances called prostaglandins are released and can cause pain and inflammation. Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months Here's a list of the best cramping-fighting foods, from bananas and wheat germ to ginger and sesame seeds. Pick your favorite anti-cramping foods and incorporate them into your eating plan before and during menstruation. BANANA WHEAT GERM SUNFLOWER SEEDS PINEAPPLE FENUGREEK SEEDS GINGER WALNUTS SESAME SEEDS SPINACH OATS
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I am a boy, I am 21 year old but my weight is only 53 kg and my height is 5 foot 8 inches. For gain my weight what I do? Please help me.

BHMS
Homeopath, Thane
I am a boy, I am 21 year old but my weight is only 53 kg and my height is 5 foot 8 inches.
For gain my weight what I ...
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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Meri wife ko after delivery first time period aaya h (delivery date 5-6-2016 and period start on date 14 -7-2016). Mera qus ye h ki period jaldi to nai aa gaya h means normal time se pahle? Aur usko dard v ho raha h (Note - dard usko pahle v hota tha but doctor ne bola tha first delivery baad dard kam ho jata h). Jyada dard hone me kya koi painkiller kha sakti h ya isme koi dusri tablate khani chahiye. Please painkiller ka name v mention kijiye. Please iske bare me details me bataye. Thanks.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Meri wife ko after delivery first time period aaya h (delivery date 5-6-2016 and period start on date 14 -7-2016). Me...
hello, itz fine to get periods after 5-6 weeks..! she cud use tge normal pain killers and could try hot formentation..! sometimes pain continues evem after delivery..!!! no issues..!!!
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I am 18 years old and I am very thin but I take my diet properly what should I do? I am loosing my weight as well.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi its always better to focus on being healthy and not gaining or losing weight. You need to have more muscle mass and lower proportion of fat cells in your body to give you that lean look and a healthy life. So to increase your muscle mass, you need a lifestyle modification that comprises of both, nutritious food and structured workouts.
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Hi, I'm 22 years old, I was living in a small town near Bangalore, however I shifted to Bangalore 5 years back. Since then I'm facing sever hair fall and now people can see patches on my scalp. I assume the hair fall is due to the dandruff I have, I'm not able to stop dandruff and I have to take head bath everyday or else I'll get unbearable itching. Please suggest if any ways to come out of this and I would also want to know is there any possibilities to get my lost hair? I meant hair regrowth.

BHMS
Homeopath,
Hi, I'm 22 years old, I was living in a small town near Bangalore, however I shifted to Bangalore 5 years back. Since...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am 25 yes old. I have dark circles around my eyes. I have tried a lot to get rid of this but couldn't. Please suggest me something.

BHMS
Homeopath, Delhi
I am 25 yes old. I have dark circles around my eyes. I have tried a lot to get rid of this but couldn't. Please sugge...
Hello, you can take homoeopathic medicine ferrum phos 6x (3 tabs) thrice a day for 15 days and revert. Diet should be balanced to get rid of dark circles and take food that are rich in vitamins. Fruits, green leafy vegetables especially cabbage and spinach are to be taken. Make a habit of 8-10 glasses of water daily. Make a habit of sleeping for sufficient time so that you may see some changes regarding dark circles.
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I am 21 years old. Recommend me something to put on some weight. I am quite lean and thin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 years old. Recommend me something to put on some weight. I am quite lean and thin.
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I want to reduce weight. Please suggest me which foods I should take and which one should avoid. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to reduce weight. Please suggest me which foods I should take and which one should avoid. Please.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 16 years old male. And I want how to increase our height I am right now 5.3 inches please suggest some ways to increase our height.

BHMS
Homeopath, Faridabad
I am 16 years old male. And I want how to increase our height
I am right now 5.3 inches please suggest some ways to i...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Hello, I am 20 year old male, I have frequent problem of cold and sore throat. How should I deal with my sensitivity?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello, I am 20 year old male, I have frequent problem of cold and sore throat. How should I deal with my sensitivity?
Please do one latest X - Ray of PNS (water's view), IgE level, Absolute Eosinophile count and send me final impression of the reports. On that basis, I can suggest you the medication.
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