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Dr. Shashikala.V.R

Ayurveda, Bangalore

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Dr. Shashikala.V.R Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shashikala.V.R
Dr. Shashikala.V.R is a trusted Ayurveda in Majestic, Bangalore. She is currently practising at House of Medicine for Jaundice and Hepatitis B in Majestic, Bangalore. Book an appointment online with Dr. Shashikala.V.R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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House of Medicine for Jaundice and Hepatitis B

#2/4, K.K Lane, 5th Cross, Cottonpet, MajesticBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

(had coughing problem for the past one month, treatment by local doctor has eliminated coughing but throat is still not clear. Please advise/

BHMS
Homeopath, Faridabad
Hello, take Alpha CC, 2 tabs twice daily. Chew Glycyrrhiza glbra 1X , 1 tab, thrice daily. Revert after 15 days.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Facts abouth teeth.

What are the precautions a diabetic patient should take and also what are the points he should kept in mind while going out from home?

MBBS
General Physician, Cuttack
What are the precautions a diabetic patient should take and also what are the points he should kept in mind while goi...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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I am 27 years old female. Recently, I did a skin analysis test. every time, I do a skin analysis test it shows wrinkles (micro-ageing). Please advise.

MBBS, DPD-Cardiff (U.K)
Dermatologist, Noida
I am 27 years old female. Recently, I did a skin analysis test. every time, I do a skin analysis test it shows wrinkl...
Ageing process starts early due to several years of unprotected sun exposure over the years. People with fair skin are more prone. A good diet and lifestyle as advised by your dietician or skin doctor should be followed along with religious use of sunscreen and antiageing moisturisers that contain vitamin C, retinol etc, as prescribed by a dermatologist after skin analysis.
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What can I do Mujhe Marne k siva kuch khayal nhi aate din main bhi zolefresh Khati hu jo medicine aay sab kha leti hu pls help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
1 person found this helpful
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I am a boy with 5ft9 Inch. Weight is about near 90 Kg approx. I want to lose the fat from my body. Specially from stomach and thigh. Please suggest me a diet chart and daily routine exercise. I am a vegetarian.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am a boy with 5ft9 Inch. Weight is about near 90 Kg approx. I want to lose the fat from my body. Specially from sto...
Hello lybrate-user, try to loose your weight naturally you have to do some dietary changes and physical activity. Take small & frequent meal (2 major meal and 3-4 small meal). Avoid taking heavy dinner. Cut or stop simple sugar and simple carbs, preserved, tinned and canned products from diet. Avoid outside food. Try to take 4-5 meals of green leafy vegetables & fruits. Take sufficient water (10-12 glasses in a day). Start work out approx for 30-40 minutes daily like brisk walk, running, jogging, skipping, swimming whatever you like. You can also consult with a dietician for proper diet chart.
5 people found this helpful
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I suffering from severe migraine, pain is so horrible can not manage, the pain starts from the left side of the eye runs behind the neck and the ear feels like vomiting. What should i do?

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Take Homeopathic medicine Natrum mur 30, 4 pills twice a day and report thereafter for further treatment. Treatment- A number of steps can be taken to reduce the risk of headaches and to ease the pain if they do occur: 1. Apply a heat pack or ice pack to your head or neck, but avoid extreme temperatures. 2. Avoid stressors, where possible, and develop healthy coping strategies for unavoidable stress. 3. Eat regular meals frequently, taking care to maintain stable blood sugar. Don't be empty stomach 4. Exercising regularly and getting enough rest and regular sleep contributes to overall health and stress reduction 5. Use oil for head massage If above things doesn't help then you need to consult us so that proper case taking is to be done and better treatment will be started as soon as possible. For further help regarding homeopathic medicines, contact us.
1 person found this helpful
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1 am 25 years old. In summer I will face like rashes and allergy heavily in middle of the legs. Using forederm ointment but not helping to cure the same. Help me out from this issue.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi, this could be sun burn or allergy due to heavy sweating. Rarely fungal infection but to be examined.
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I'm 21 years old male. My lips become darken and dry. I used different types of lip balm. What should I do for this. I have knees pain also.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I'm 21 years old male. My lips become darken and dry. I used different types of lip balm. What should I do for this.
...
Dear Mr. Lybrate-user, apply olive oil twice daily on your lips, it will help. For knee pain, take methi dana powder 1/2 teaspoonful once daily after food with lukewarm milk.
1 person found this helpful
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I have very much dandruff, and problem in skull skin. Now a days, I have found that there are some white spots or may be nettle rash. What can I do now?

BHMS
Homeopath, Kolkata
I have very much dandruff, and problem in skull skin. Now a days, I have found that there are some white spots or may...
Please note the following in respect to your queries: hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. - heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. - strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
6 people found this helpful
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