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Dr. Shashikala.v.r

Ayurveda, Bangalore

Dr. Shashikala.v.r Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shashikala.v.r
Dr. Shashikala.v.r is a trusted Ayurveda in Majestic, Bangalore. She is currently practising at House of Medicine for Jaundice and Hepatitis B in Majestic, Bangalore. Book an appointment online with Dr. Shashikala.v.r and consult privately on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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House of Medicine for Jaundice and Hepatitis B

#2/4, K.K Lane, 5th Cross, Cottonpet, MajesticBangalore Get Directions
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Dear madam, thank you for your tips for dandruff I am 24 yrs. Male. These days I am loosing too much hair. If I just touch my wet hair there is much hair on my hands. And if I scratch my scalp , something like powder is falling. Even though shampoo my hair, from the next day I found this powder falling If I scratch my scalp. Can you please help me.

Homeopath, Pune
Advice - arnica q mix with coconut oil apply on affected part. Avoid harsh chemical based shampoo and creams. Used mild shampoo. Oiling hair every alternate day. Eat green vegetables, fruits, salad and drink plenty of water. All are temporary treatment, as per provided information, for permanent cure we need a detail history and few investigations. We treat everyday 5 - 6 patients of hair fall, homeopathic treatment is safe and effective with no side effects and no worries, 94% success rate we are complete package.
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Hi, hope you are doing great ! My name is harsha. 28 year old guy from Bangalore. I had few pimples and oily skin during teen age. Now those pimples are no more and skin looks clearer. But the pimple marks are still visible. Let me know any remedy to at least reduce those deep pore marks.

You can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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What is typhoid how it will occurs and what are its symptoms, how to prevent the typhoid.

General Physician, Cuttack
Typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water symptoms 1. Continuous high fever of long duration 2. Headache, body ache, lethargy 3. Loss of appetite, pain abdomen 4. Diarrhoea or constipation 5. Intestinal bleeding and perforation (in severe cases) prevention 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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I am a male and I had a pain in back from 2 months. I had tried many medicines but do not get any good result. What shout I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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Hello doc Lately I am facing the major problems on my life, and it's kinda taking a lot of time from me so I started having some suicide thoughts, that is related to the problem, will just so much problems cuz that kind of thinking, or I'm suffering from a depression,? I ve been told that the depression doesn't cone from problems.

Homeopath, Jaipur
Dear at that time you need theoretical medicine. It will help you I suggest you you should take private consultancy for your problem if you don't want take nux vomica 1m singal dose it will help you
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Hi Doctor, I am 64 Yrs old. My BP level fluctuates between 80/120 and 90/130. I am taking tazloc 40 in the morning and Amlong 5 mg at night, I am regularly walking 5 kms regularly in the morning. Speed 6 Kms/hr. My cholesterol level 200. Sugar fasting 120 Do I need any medicines.

Diabetologist, Kottayam
Ok. U are in the prediabetes stage. So concentrate on your diet and exercise. Continue walking. Take low glycemic index diet. Better to keep cholesterol less than 160. No need to take any medicine right now but repeat FBS and HbA1C regularly. Keep HbA1C less than 6.4.
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I have melia's on my face. Dark circle in deep of skin. How to get I rid of it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am a 18 year old boy. But I didnt grown in proper height. Im short. What are tips to help my growth?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take tub. 10m / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
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My father is a heart patient and diabetic. From last one month his sodium level is 125 and potassium is quiet high. He is having high BP problem also. Please advice what can we do for his low sodium in this case. He is not able to walk from last 2 months due to generalized weakness. He just got treated for Viral Meningoencephalitis.

MD - Medicine
General Physician, Surat
125 is very low level for sodium. That could be the reason for the weakness on top of that increased potassium could be due to kidney disease. Kindly go to your physician.
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Hello mam/sir I'm 23 year old and my face is little bit dark so please tell what do for whitening and glowing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I want to be more taller. How can I be more taller? Have I any possibilities to be taller? PLease help. And my hair is falling daily a lot. How can I prevent this? Please I need help.

Aesthetic Medicine Specialist, Chandigarh
Coconut milk is rich in protien and essential fats that promote hair growth and prevent hair fall if you want to be taller do brisk walk and aerobic exercice.
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I'm female 22 years old. I'm suffering from vaginal itching for five days just after one day I had relation with my male partner 23 years old. Even he experienced redness and red spots on penis. I got examined by a doctor she recommended me candid-b cream and fasigyn tablets. But still I don't know the reason for this occurrence. Please help. Is it any kind of Std or human papilloma virus or something.

Homeopath, Patna
Kreosotum 1m one drop in a cup of water for three days wash the gi enitl organs with calendula q thrice daily please report in 24 hours. Send the male partner for investigation to any homoeopath physician or contact with me. With detailes.
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Doctor I have problem in wisdom tooth when I eating hard items that time only pain otherwise no pain what should I do take medicine are remove wisdom tooth. I don't like to remove why because don't have to much pain all the time. When I am eating time only I have pain so pls suggest what should I do pls reply as soon as possible.

Dentist, Rewa
The cause could be food lodgement behind the tooth thats not an easy are to clean. Go for a proper gum massage followed by warm saline oral rinse 3 to 4 times a day. If the problem still persists after 10 15 days it would be better to go for removal as it may cause pus formation and further complications.
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I had share my problem of irregularity of periods to doctor she asked me whether I have boy friend and had physical relation with him. I had lie to her and I said no then she told me to go for sonography test. Now I'm tensed for the result of test.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Dear user generally cycle is not occurring bz of getting pregnant or due to hormonal cause, since you mentioned you Hv no boyfriend your doctor has advised Usg to rule out poly cystic ovarian disease. So stay calm. To confirm pregnancy you could go for urine strip test. Thnx.
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I am losing my hair from 2-3 months The hair is becoming thin How to get some hair in thin? Thanks in advance.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
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Plz tell me when I am more fertile my periods was on 3 may. Mjh yeh smjh nhi aata hai ki ovulation time kaise pata chalega yeh kb mein zyada fertile hu please tell me.

Homeopath, Delhi
Ovulation time will start with 10th day of your menses and 22nd day after your menses is the period of ovulation.
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I am suffering from weakness. and I am not improving in my height. what should i do ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Hi this question is regarding to my health how my health would be hard and no other problems will occur to me as I am facing the problem for my health related issue as this will increase my chances to be perfect and fit body for me?

Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am lost a my partnership then fell a very depressed so then resolve my problem and say any treatment.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Fortunately, this depression is related to an extraneous event. Once this event it managed well in terms of the emotions associated with it, you will feel much better. I recommend that you meet with a business consultant and see what he advises. For the emotional aspect you could meet with a counselor and sort that out. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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