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Dr. Shashikala Ksheerasagar

MRCOG, FMIS, SAUDI COUNCIL fOR HEALTH SPECIALITIES EXAM, VAST(VAGINAL SURGERY...

Gynaecologist, Bangalore

18 Years Experience
Dr. Shashikala Ksheerasagar MRCOG, FMIS, SAUDI COUNCIL fOR HEALTH SPECIALITIES EXAM, ... Gynaecologist, Bangalore
18 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shashikala Ksheerasagar
Dr. Shashikala Ksheerasagar is a trusted Gynaecologist in Banashankari, Bangalore. She has been a practicing Gynaecologist for 18 years. She is a MRCOG, FMIS, SAUDI COUNCIL fOR HEALTH SPECIALITIES EXAM, VAST(VAGINAL SURGERY TRAINING), DGO, MBBS . You can visit her at Jyothi clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Shashikala Ksheerasagar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MRCOG - Royal College of Obstetricians and Gynaecologists, London, - 2008
FMIS - BEST HOSPITAL, A V HOSPITAL, BANGALORE, - 2009
SAUDI COUNCIL fOR HEALTH SPECIALITIES EXAM - KINGDOM OF SAUDI ARABIA, - 2003
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VAST(VAGINAL SURGERY TRAINING) - DAYA TRUST and BANGALORE HOSPITAL, - 2009
DGO - Karnataka Institute of Medical Sciences, Hubli, (KIMS), - 2000
MBBS - Vijayanagara Institute of Medical Sciences (VIMS), Bellary, - 1999
Languages spoken
English
Professional Memberships
Royal College of Obstetricians & Gynaecologists
London (RCOG)
London (RCOG)

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No 569, Basement, 3rd Block, 3rd Phase, BanashankariBangalore Get Directions
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I want to have sex without condom as it gives more pleasure to me and my partner but we don't want to have baby now. Is there any solution for this?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, u can follow safe period method, if ur partner periods r regular (28days to 30days) then day1 to day9 n day19 to day28 r safe days, taking first day of period as day 1.
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What if I want to have sex but her vagina is tight and if I try to have sex with her she tries to moan very hard I like it but she cries at that time I fear a alot what should I do and is it OK to have anal sex.

MBBS
General Physician, Delhi
After a few strokes vagina will loosen up. No need to worry, anal sex poses more dangers for infection
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8 Reasons To Love Watermelon

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
8 Reasons To Love Watermelon

The first fruit that comes to mind when you want to indulge in during summer would be watermelon. While it is refreshing and hydrating, there are also other benefits that it has.

Listed below are 8 reasons that you should have a watermelon:

  1. Body Hydration: The most important benefit of this red, juicy fruit is water, which is as high as 92%. It is no surprise that you feel hydrated as soon as you start biting into a slice of watermelon. In patients who need to be hydrated, this could work wonders.
  2. Reduces body fat: Watermelons contain an amino acid called Citrulline which converts to arginine. This conversion blocks the creation of fat from fat cells, thereby reducing fat accumulation in the body.
  3. Digestion: The high fiber content in watermelon, supplemented by the high water content, aids in smooth digestion and clears constipation.
  4. Healthy Heart: Watermelon contains lycopene, which dilates the blood vessels and allows for smoother flow of blood. The lycopene is proven to protect against various heart ailments. Tests done to check blood pressure at various spots including ankle and carotid regions showed significant decline in blood pressure. These also improve blood flow in the arteries.  
  5. Musculoskeletal benefits: The benefits to the bones and muscles are multifold. After a workout session, athletes recover faster by eating watermelon. The are many reasons for this: The potassium-rich watermelon helps muscles function better, The amino acid Citrulline is believed to reduce muscle soreness and inflammation, Choline in the watermelon helps in better muscular movement and reduce inflammation
  6. Skin: The Vitamin A in watermelon aids in generation of hair and skin follicles, production of sebum, and moisturizing the hair follicles. This also promotes better condition of supporting tissues like hair, teeth, soft tissues and mucous membranes. Watermelon also contains Vitamin C, very essential for building and maintaining collagen. Collagen is what provides structure to the hair and skin. Add some watermelon if you have wounds, and see how wound healing is improved with better collagen formation. Needless to say, the high moisture content also adds to improved look of hair and skin.
  7. Cancer Prevention: Watermelon, especially a nicely ripened fruit, contains a lot of carotenoids, flavonoids, and triterpenoids. These are proven anti-cancer chemicals and reduce the formation of free radicals in the body which are responsible for cancer.
  8. Vision: The bright red colour of watermelon is from beta carotene and watermelon is also a rich source of it. Beta-carotene helps in the production of pigments in the eye. It can also prevent macular degeneration and night blindness.

So, the next time you bite into a watermelon, think about all the good things you are treating your body with.

4693 people found this helpful

My period date was 11th July 2016 and it's almost 7 days late and I had unprotected sex on 16th July 2016 so is there any chance of getting pregnant as we are in doubt but my bf didn't ejaculated inside my vagina. Should I take ipill for safety or should I wait for my periods please help doctor.

BHMS
Homeopath, Howrah
My period date was 11th July 2016 and it's almost 7 days late and I had unprotected sex on 16th July 2016 so is there...
Its on fifth day after first menstrual date, chances are negligible for pregnancy. Wait for some more days. If still in doubt confirm by pregnancy test.
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Keep getting boils on my uvula though they get cured but the frequency had increased to almost once a month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Keep getting boils on my uvula though they get cured but the frequency had increased to almost once a month.
Homoeopathic medicine------------ arum-triphyllum 30 (dr reckeweg) drink 1 drop in 1 spoon fresh water 3 times daily for 30 days-----------------
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Sir Mane apni 1 may wife ka sath sex kya use 20 min bad unwanted 72 medicine di Phr usi din 1 hour sex kya Phr n8 ma usi din kya sex unprotected? Muje Kaise PTA chalega ki medicine Na work kya hai GA nhi uski date 22 may ko aati h Kya uski date jaldi AA jayegi Ya phr 22 may Ko Muje pls btaye Ki agr ma Again sex kro Kch Prblm to nhi hogi Na Aur use medicine Do ya Na pls muje solution da jaldi se.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir
Mane apni 1 may wife ka sath sex kya use 20 min bad unwanted 72 medicine di
Phr usi din 1 hour sex kya
Phr n8 ma ...
Pahle vo samjo ki unwanted 72 wo family planning method nahi kabhi emergency me jarur pade to hi hai. Aapko family planning ka samajna jaruri hai. Period jaldi aa sakta hai, agar period nahi aaya badme urine test se pregnancy ka pata chal sakta hai.
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Water melon and cotton cheese salad

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Water melon and cotton cheese salad
Water melon and cotton cheese salad
Water melon is a refreshing summer fruit which can ward off sweet cravings, rich in vitamin a a veritable tonic for skin. It reduces inflammation in the body and can help reduce water retention and muscle soreness. Cottage cheese is a healthy option that can improve satiety muscle gain and fat loss
69 people found this helpful

Myself has irregular period.Please do help

PG Hom, London, BHMS
Homeopath,
Hi , Irregular periods have many underlying reasons. Depending upon what is causing ur menstrual irregularities, you have to undergo medications. You should check yourself for PCOD by undergoing Ultrasound of the pelvis and by doing an hormonal assay. Depending on the reports, you should consult a doctor at the earliest. However you should also reduce your weight by doing regular exercises and having a proper diet. You can also perform Yoga Asanas which prove very helpful in irregular menstruation.
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What is the feasible time to get pregnant after periods kindly suggest we trying from last three months.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Each woman has chance of pregnancy only on day of ovulation and that occurs about 14 days prior to next expected period meaning in one with regular 28 days cycle 14 days after period.
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I've been reported for teratozoospermia after a semen analysis test. It says morphology defect. How intense is this problem, how long does it take to cure through medicine. please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I've been reported for teratozoospermia after a semen analysis test. It says morphology defect. How intense is this p...
Teratozoospermia is a defect in shape and function of sperms. It causes difficulty in conceiving. However it can be resolved by intracytoplasmic sperm injection into the egg. Since the cause of teratozoopspernia is not exactly known, there is no specific treatment for it. Following are few suggestions - avoid smoking, alcohol, preservatives in food - avoid raw meat, stale food - eat fresh fruits after washing adequately - exercise daily - maintain your weight - avoid stress, have a restful sleep at night.
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Carom (Ajwain) - What Are Its Benefits?

M.D. (Ayurveda )
Ayurveda, Patiala
Carom (Ajwain) - What Are Its Benefits?

Carom (ajwain) is a crucial herb that is found in all Indian kitchens and is used primarily as a taste enhancer. Carom has numerous medicinal properties that make it beneficial for maintaining a good condition of your health. Dietary regime that utilizes carom on a regular basis can derive a lot of health benefits in the long term.

The following are some of the benefits of carom:

  1. Acidity- Carom has anti-acidity properties that can prove beneficial in providing relief from the symptoms of acidity and enables you to control your problem your acidity effectively. A solution made from a pinch of salt, carom and lukewarm water, when consumed every morning or post meal on a regular basis, works wonders.
  2. Asthma- The smoke of carom seeds act as a bronchodilator that is effective in easing the breathing pattern. If an asthma patient utilizes the mixture of carom seeds and jaggery twice daily on a regular basis, it will provide considerable relief from the discomforts that are associated with asthma.
  3. Diabetes- Carom has medicinal properties that aid you to control your blood sugar level. Consumption of a solution made from a tsp of neem powder, half tsp of cumin powder, carom seeds and a glass of hot milk on a regular basis can help you manage your blood sugar.
  4. Cold and migraine- Carom can be utilized for the treatment of recurrent and persistent cough and cold. Inhalation of grounded carom seeds is effective in providing relief from constant headache, cold and migraine.
  5. Stomach problems- Carom seeds have mild alcoholic properties that can be utilized to treat the problem of stomach pain and indigestion. A mixture of carom seed and salt when consumed with a sip of water is effective in providing relief from the symptoms of indigestion and stomachache.
  6. Menstrual cramps- Application of carom seed oil can help you achieve speedy relief from the discomfort of menstrual cramps. The seeds of carom act as an effective nerve tonic and reduce the intensity of menstrual cramps.
  7. Sperm count- Carom seeds are effective in increasing sperm count and can also be utilized to treat sexual dysfunctions. Roast a mixture of tamarind kernel, carom seeds and clarified butter; add a tsp of the mixture and honey to a glass of milk and consume it on a regular basis prior to sleep to achieve speedy results.

Related Tip: "Can Your Fridge Make You Sick?"

5726 people found this helpful

I am 42 years woman, my left overy was excluded on 2007, period is normal. Now, can I intercourse without condom or other barrier method?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you want to prevent pregnancy, please try any contraception, that is safe for you. Now the question of safety depends on your and your family history.
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Am I pregnant? Im 23 me and my husband TTC for 2 months. We had unprotected sex almost everyday and also on my ovulation days my next periods are coming on 7th april my cycle is always regular But from 2 days im feeling abdominal cramps (like menstrual cramps) with severe lower backache and I also feel so gassy and bloated all the time. Pain is mild to moderate but I can't sleep due to this discomfort. Today im feeling a little pressure on my left side of abdomen and it hurts a little when I deeply palpate it:/ I never ever had Pms so I think it's not pms.

MD - Anaesthesiology
Anesthesiologist, Anand
Am I pregnant?
Im 23 me and my husband TTC for 2 months. We had unprotected sex almost everyday and also on my ovulat...
Hi I think you may b right. But to be sure you need to wait till your periods date. And if you do not get periods you can do urine test at home. So many such kits are avalable at medical stores. You must have seen it on tv. One such kit is pregacare. And if that is positive you need to consult a gynecologist. You didnot mentioned whether you want to have pregnancy at present or not. If you want to have pregnancy that is good. But if you do not want to have pregnancy it is very important that you consult the gynecologist after your period date. Because if you go early you can have abortion by medicines. Bt if you go to gynecologist after 45 days of your last perion operation need to be done. So consult the gynecologist before that.
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Dear Doctor, I and my girlfriend (26 yrs) had unprotected sex and she missed her period, that was due on 27/7/2015. She is very scare to go and consult with doctor. Can you suggest any medicine which can help. She is not allergic to any medicine nor she has any medical history. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Dear Doctor, I and my girlfriend (26 yrs) had unprotected sex and she missed her period, that was due on 27/7/2015. S...
She needs to do a urine pregnancy test first to find out. If pregnant she will need a usg to determine if the pregnancy is in the right place. Only then she can consider medicines for abortion.
4 people found this helpful
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Why do some people call it Polycystic Ovarian Disease and others call it Polycystic Ovarian Syndrome?

BHMS
Homeopath, Faridabad
Hi. A syndrome is a set of medical signs and symptoms that are correlated with each other. A disease is a particular abnormal condition, a disorder of a structure or function, that affects part or all of an organism. Disease is often construed as a medical condition associated with specific symptoms and signs. So, we can call by either of them PCOS or PCOD!
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Hello I am 8th month pregnant lady and I got positive hiv infection and doctor said don't need any medicines now because my cd4count is 626. But I have so much fear about my baby. Will she get any infection from me? I am using homeopathic medicines now. Pls tell me.

MBBS, DGO
Gynaecologist, Hyderabad
Hello I am 8th month pregnant lady and I got positive hiv infection and doctor said don't need any medicines now beca...
Recently there is a guideline that you have to take HIV medication irrespective of your CD4 count and has to continue life long.It will decrease viral load and so risk of transmission to your baby will decrease.
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I had sexs for 6 days and in between tht I even took I-pill and suddenly aftr 7th day I started bleeding n got my periods before date n it's not stopping now. Today it's 12th day.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I had sexs for 6 days and in between tht I even took I-pill and suddenly aftr 7th day I started bleeding n got my per...
It is likely to be the side effect of i pill. Consult gynecologist immediately as you need to take drugs to stop it now. If it occurs in next period too, consult doctor and diagnose and treat the cause.
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BHMS,PGDRP
Homeopath, Kolkata
Do regular required excise, eat healthy food and drink pure water 5 to 10 ltrs/aday
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