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Dr. Shashikala Hande

Gynaecologist, Bangalore

350 at clinic
Dr. Shashikala Hande Gynaecologist, Bangalore
350 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shashikala Hande
Dr. Shashikala Hande is a trusted Gynaecologist in Jayanagar, Bangalore. You can visit her at Cloudnine Hospital - Jayanagar in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Shashikala Hande on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

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#1533, 9th Main, Jayanagar 3rd block. Landmark: Opp. Clumax Diagnostics & Jos AllukkasBangalore Get Directions
350 at clinic
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What should be the diet of one and a half month pregnant woman to get healthy and fair baby?

BHMS
Homeopath
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What should be the diet of one and a half month pregnant woman to get healthy and fair baby?
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Foods to be avoided in normal pregnancy: Raw or partly cooked eggs, Raw or undercooked meat, Caffeine, Liver, Cold cured meats, Vitamin/fish oil supplements, papaya

I am now 4th month pregnant, I am not at all felling to eat anything, I am not hungry, and craving for any food items, I am just taking morning tiffin, lunch, dinner, milk and dry fruits that too sometimes. How I have to improve my diet to give healthy baby. please suggest me good diet with timings.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I am now 4th month pregnant, I am not at all felling to eat anything, I am not hungry, and craving for any food items...
Use healthy diet during 4 month of pregnancy Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). These foods are high in calcium, protein and Vitamin B-12. Talk to your doctor about what to eat if you are lactose intolerant. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. One egg, 14 grams of nuts, or ¼ cup of legumes is considered equivalent to roughly 28 grams of meat, poultry, or fish. Vegetables and fruits: these provide vitamins, minerals and fibre. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Most diseases are caused by waterborne viruses. Go easy on packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat.

I am suffering from white discharge from vagina last 3yrs. It is as like adhesive and daily discharge in little qty. Please suggest me any medicine.

BAMS
Ayurveda
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Whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily.

Can placenta previa cure after 30 week of pregnancy. Is it necessary to bleed in this condition?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Can placenta previa cure after 30 week of pregnancy. Is it necessary to bleed in this condition?
Yes as placental migration can occur as late as 36-37 weeks. No you wont always bleed specially with the minor types. However the risk is always to be borne in mind.

I am 24 f married. Had unprotected intercourse on my 23rd & 24th day of my period with 29 days as average cycle. And I doubt some semen has got in. I am adviced not to conceive for two years nor consume pills to control birth as I have ovarian cancer. Any possibility of getting pregnant?

Advanced Aesthetics
Ayurveda
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You need consult me privately. I can prescribe some tests to identify the causes and treat accordingly.

Hello my periods date is 22 August 2015 I want to ask the ovulation days for conceive?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hello my periods date is 22 August 2015 
I want to ask the ovulation days for conceive?
In a 28 days cycles ovulation occus at 14th day, the 2nd half of the cycle ie the post ovulation duration is almost fixed. So with variations in cycle length ovulation eay will vary for example if you have a 34 day cycle it ll be on20th day. As life span of eggs is 24hrs and sperms around 3 d fertile period is a window period of 5 days, 2 days before amd 2 d after ovulation. You can calculate according to your cycle. Otherwise unprotected intercourse twice a wk is good enough to achieve pregnancy.

Hi, Without penetration of penis into vagina. Can one become pregnant? I had spotting with blood for 3-4 days. and then had heavy periods for 5 days with big clots. Can I be pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi lybrate user it is less likely that have pregnancy with non penetrative sex. Some time rarely if ejaculation occured outside sperms may migrate and give rise to pregnancy

I am taking zosert 100 mg for 2 months. I have upset stomach. I use various types of antacids but there is no result. Still I feel depressed. I also have Lonazep 0.5 mg at morning and 0.75 mg at bed time. I also have sexual disorder. I cannot feel anything during sex. After taking zosert sexual disorder remains same. What can I do?

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I am taking zosert 100 mg for 2 months. I have upset stomach. I use various types of antacids but there is no result....
Hi you should go for homeopathic treatment for your problems. you are suffering from a cycle of symptoms. the medicines you are taking for acidity may be causing other problems and the meds you are taking for depression may be the cause of ur acidity.

Why come polytheistic in ovaries? give remedies?

MBBS
Sexologist
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Why come polytheistic in ovaries?
give remedies?
Polycystic ovarian disease caused by hormonal imbalance that normal follicles which should develop into egg, start becoming cysts. And ovulation don't occur in patients. Remedy is proper treatment under supervision of good gynaecologist.

B.H.M.S
Homeopath
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HOMOEOPATHIC TREATMENT OF UTERINE FIBROID
Uterine fibroids are tumors that grow in a woman's womb (uterus). These growths are not cancer (benign).
CAUSES
Uterine fibroids are common. As many as 1 in 5 women may have fibroids during their childbearing years. Half of all women have fibroids by age 50.

Fibroids are rare in women under age 20. They are more common in African-Americans than Caucasians.

No one knows exactly what causes fibroids. They are thought to be caused by:

Hormones in the body
Genes (may run in families)
Fibroids can be so tiny that you need a microscope to see them. They can also grow very large. They may fill the entire uterus and may weigh several pounds. Although it is possible for just one fibroid to develop, usually there are more than one.

Fibroids can grow:

In the muscle wall of the uterus (myometrial)
Just under the surface of the uterine lining (submucosal)
Just under the outside lining of the uterus (subserosal)
On a long stalk on the outside the uterus or inside the uterus (pedunculated)
SYMPTOMS
Common symptoms of uterine fibroids are:

Bleeding between periods
Heavy bleeding during your period, sometimes with blood clots
Periods that may last longer than normal
Needing to urinate more often
Pelvic cramping or pain with periods
Feeling fullness or pressure in your lower belly
Pain during intercourse
Often, you can have fibroids and not have any symptoms. Your health care provider may find them during a physical exam or other test. Fibroids often shrink and cause no symptoms in women who have gone through menopause. A recent study also showed that some small fibroids shrink in premenopausal women.
EXAMS AND TEST
Your health care provider will perform a pelvic exam. This may show that you have a change in the shape of your womb.

Fibroids aren't always easy to diagnose. Being obese may make fibroids harder to detect. Your doctor may do these tests to look for fibroids:

Ultrasound uses sound waves to create a picture of the uterus
MRI uses powerful magnets and radio waves to create a picture
Saline infusion sonogram (hysterosonography): Saline is injected into the uterus to make it easier to see the uterus using ultrasound
Hysteroscopy uses a long, thin tube inserted into through the vagina and into the uterus to examine the inside of the uterus
If you have unusual bleeding, your doctor may do one of these procedures:

A small piece of the lining of the uterus is removed and checked for cancer (endometrial biopsy)
The doctor inserts a small tube through a small cut in your belly to look inside your pelvis (laparoscopy)
HOMOEOPATHIC TREATMENT
Fraxinus Americana,Aurum mur Nat,sepia,Helonias,thuja,medorrhinum,Carcinosin

I am 29 year old. I recently got married. But now from few months I have irregular periods. I consulted my gyni doctor said I have got hormonal imbalance how can I deal with it. and how to plan for the baby in this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 29 year old. I recently got married. But now from few months I have irregular periods. I consulted my gyni docto...
Yes. You start following ayurvedic medicines which helps you to hormonal balance and also baby plan. Cap immugain cap detox cap omegarich cap green rich syp ashokarist syp menohelp cap gynocare tab aarogyavardhini vati cap calrich no substitute for above medicines follow all for a month then review back if you any query ask me on private section note: for husband start cap immugain cap phytogra ashawagandha churna.

I had sex with my wife, while sex she complain me about the pain in vagina, later she refuses to have sex with me, please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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You should spend some time in foreplay before sex...and use durex lubricant to lubricate the vagina before sex

I have severe clots on second and third day of my periods and severe stomach ache too please suggest what needs to be done.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Since how long you are getting pain and clots during monthly cycle? take carrot juice or grape juice or anar juice or beetroot juice or coconut water, or sugar cane juice (not for diabetes) with empty stomach in morning. Take sufficient sleep; do morning and evening walk, if interested any herbal ayurveda treatment, may inform.

I did a pregnancy test it says positive What am I supposed to do please suggest something?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I did a pregnancy test it says positive What am I supposed to do please suggest something?
Hi lybrate-user. Welcome to lybrate. If you do not wish to continue this pregnancy you can opt for medical termination of pregnancy. However you can do it with medicines only upto 9 weeks. So if you are less than 9 weeks then I suggest you take medicines otherwise you can go for a surgical evacuation. But I would suggest you to take the medicines under medical supervision as incorrect technique and dosage can lead to incomplete abortion and very heavy bleeding. Hope this information helps you. All the best.

Now my eighth month started. Is it ok to go to office or need a maternity leave ?

D.N.B, D.G.O, M.B.B.S
Gynaecologist
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Now my eighth month started. Is it ok to go to office or need a maternity leave ?
If your pregnancy is uncomplicated and you r comfortable, you can continue working till end. All the best.

When he rubbed his penis to my vagina I think the was a kinda fluid present but he didn't touch it from the top part of his penis he just placed his penis not inside on top like he rubbed it to my vagina is this dangerous.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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When he rubbed his penis to my vagina I think the was a kinda fluid present but he didn't touch it from the top part ...
Hello, dry sex is not going to lead to pregnancy unless there has been any pre- cum over the penile head. But chances of pregnancy are minimal if there was no penetration.

I am a 21 years female. Used mifepristone on nov 4.the results of ultrasonography showed no remnants of conception. Now I had severe bleeding with severe abdominal pain. Plzz help me out.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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Dear Ms Neelims Some amount of pain and bleeding is expected for about a week's time when you take abortion pills. But Please consult your doctor on a priority basis and it may be advisable to get admitted if the bleeding doesn't get controlled.

M 29 years trying to conceive since June 2016 periods regular cycle of 26 days Having multivitamin tablets after doc recommended since August but not able to conceive Eveytime period shows up at exact date dun know what is wrong have gone all the test needed everything ok keeping track of ovulation day but still no luck Please advice.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
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M 29 years trying to conceive since June 2016 periods regular cycle of 26 days Having multivitamin tablets after doc ...
hi. you will need further evaluation for cause of infertility, including your husband. after that, we can start you on ovulation inducing drugs
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