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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi, my name is anusha I am married and completed 2 yrs. Now we want kids can you suggest how to plan for kids and what type of food we should take. My period cycle is between 29-31.
Hi Doctor, I have sporadic mild pain at left or right abdomen. This pain last for 2 sec only. This happens only 5 or 6 days prior to my periods. I do not have irregular periods. We are in planning for pregnancy. Regards, Asri.
Hello, I am married few months ago. I and my husband stayed in 2 different countries after marriage, so there was no physical relationship. Now we are together and I am not ready for kids now as I want to spend some time with him, where as my husband is against using any precautions. And he has an opinion of following the natural process. I do not want more time but, to spend at least 3-4 months before planning for a baby. Please suggest the precautions I can take!
Can multiple small follicles become normal? Is there any diet to be followed for getting normal egg size for pregnancy? How much time it will take. My age is 27 years. (for my wife)
Hi, I am a 28 year old woman and is likely to get married by next year. Since I will already be 29 by the time I get married, should I plan to have a baby right after marriage or I can take time? My fiancee is not keen to plan a baby right after marriage since he is also 28 and we want to enjoy a bit before planning a baby. But I am worried. Will I have problem if I delay it by 2 to 3 years?
My girlfriend and I had unprotected sexual intercourse a month back. We used an i-pill thereafter within 72 hours. Few days later she had her periods. Now again she had her periods but this time the flow was not regular and as per her it was not as usual. Now she has gained some weight and her tummy seems to be growing. Is it normal? However you must know that there has been a complete change in her diet. Should there be any reasons to being concerned?
Dear sir ,me and my girl met physically on 2nd of this month, her period time is 15th of this month, but till today period not came, so yesterday and today morning 2 times she checked pregnancy with home test kit, it showed negative 2 times, no early symptoms are appearing, and 1st time in her life 8 days delayed period, so please suggest us sir, and is there any chances for pregnancy.
I have a lump on the inner side of my vagina, not deep inside, it's on the inner wall of the lips of of the begins. I'm 32 years old and unmarried girl. It doesn't pain but it's been a year and I'm scared. please help.
Can yoga really impact on fertility?
A researcher at Harvard Medical School conducted a study that took infertile women (those who had been trying to get pregnant for at least a year) and placed some of them onto a 10-week mind/body program that included yoga, meditation, nutrition, exercise and help to change negative thought patterns. 55% of participants conceived within the first 12 months, compared to 20% of women in a control group.
Yoga is thought to improve the general reproductive health of women trying to conceive by increasing the blood flow to the pelvis, toning and strengthening the muscles that support reproductive organs, improving spinal alignment, enabling better circulation and improving the capacity and quality of respiration. It can also be said that the most powerful effect of a regular yoga practice on a person’s fertility is through the calming, restorative effects on the mind and body.
One of the most pervasive mind/body fertility challenges for couples undertaking fertility treatment includes stress and feeling out of control. Stress hormones generate chemicals in the body that weaken immunity and suppress fertility hormones which may impair conception. Yoga, because of its use of relaxation and breathing techniques provides an antidote to the negative emotional and physical impacts of stress, anger and depression resulting from infertility or fertility treatments.
Although there is very little direct evidence to suggest practicing Yoga will guarantee pregnancy, the known benefits of inducing relaxation and reducing emotional and physical stresses can be a useful adjunct when undertaking fertility treatments.
His sex drive is less and now I don't care much either
Q: Hi, I’m 40 and married at 20 years. I have a stable marriage and a friendly relationship with my husband. From the beginning my husband’s sex drive has been much less than normal. He isn’t very adventurous or outgoing. I’ve had many discussions with him and tried to address this issue. Now i’ve reached a place where it doesn’t bother me much. Is that ok? have I reached an impasse?
a: You are speaking the fears of every woman who has ever been in a passionless relationship. Chemistry is a wonderful feeling. It consists of an increase in dopamine, serotonin, norepinephrine, estrogen, and oxytocin and makes you feel really high. This high – which we call chemistry or attraction – generally lasts from 18-36 months. And while it is a wonderful feeling, it is not the same as love, although most folks call it being “in love”. Additionally, this “in love” feeling is not necessarily a good predictor of your future, because, well, you’ve had it before in relationships that ultimately failed.
What I’ve observed as a sexologist is that people are slaves to chemistry, ignore compatibility (the ability to get along and build a future), and wonder why they’re so unhappy if they’re “in love”.
When you’re planning a 40-year relationship, compatibility – the ability to compromise, make thousands of tiny decisions as a couple, and build a life together – is ultimately more important than white-hot chemistry. As to what you do now?
I think it has to be a hard conversation with your husband, in which you figure out your endgame before you talk, and lead him to your desired conclusion
1. Compliment your husband on being a great husband, father and teammate.
2. Tell him that you feel sexually deprived. Tell him that while you love him dearly and have no desire to break up your family, you are starving for affection and don’t want to live the rest of your life without it.
3. Ask him to collaborate with you in coming up with a solution. This is a team effort to preserve your marriage and make you feel sexually satisfied, and if he values your happiness, He has to help solve it.
What will you come up with?
That’s up to you as a couple. I wish you well as a doctor, and thank you for illustrating that no sexual chemistry should be a non-starter in relationships, and that is it also an important part of a married life. Please relax and focus on your happiness and cultivate hobbies and do things that bring you joy.
doctor has diagnosed pcod to me. Conceiving problem. Age is 38, 8 months marriage. AMH is 7.2 TSH 3 INSULIN FASTING 96 GLUCOSE 136 PROGESTERONE 40 ESTRADIOL 60 PROLACTIN 11 REGULAR PERIODS but weight has gained drastically from 52 kg to 59 kg in one year hair become thin, too much hair fall, skin become rough.
Ayurvedic massages are being performed for a long time for the overall mind and body support. This Indian traditional medicine ensures proper interaction between the mind, body and soul from the powers that lie within the human body. These messages are normally performed with the application of warm essential oils and help in improving the blood circulation, stimulating the lymphatic system and opening the body force.
Some of the special and highly beneficial Ayurvedic massages are:
- Pizhichil: This Ayurvedic massage includes pouring of warm essential oils from a specialized type of vessel known as Kindi, which is placed at a considerable height while the expert masseur executes the massage. As the massage is done for balancing out the Vata dosha, the essential oil is chosen on the basis of the patient's condition. The warmth of the oil is necessary for removing the Vata dosha and is extremely beneficial for individuals suffering from soreness caused from fractures, stiffness in various parts of the body, paralysis, monoplegia, hemiplegia and paraplegia.
- Njavarakizhi: This massage is aimed at increasing perspiration in the body and is very popular in Kerala. Here, after the application of the warm medicated oil, pressurized massage is given with small cotton bags that are filled with a specific type of processed rice termed as 'Njavara'. While the massage is given, cotton bags are dipped into cow milk, and a distinctive herbal paste is utilized for the production of sweat.
- Shirodhara: As the name says, this is a head massage that helps in stimulating the nerves present in the scalp area. It is mainly done through applying herbal or medicated oil on the head region in a continuous flow or stream. This massage is perfect for relieving mental fatigue, increasing focus and easing headaches.
- Elakizhi and Ubtaan: These types of Ayurvedic massages involve a combination of different herbal materials that form an effective beauty and skin solution. Both these massages help in revitalizing the skin, improving the texture of the skin, nourishing the body and improving the circulation, all these help in making the person appear fresh and beautiful.
Along with these Ayurvedic massages, there are several other types of massages available like the Gharshana that doesn't require any lubricant, Udvartana that helps in releasing the toxins from the body, and Abhyangam which is a whole body massage. Each of these massages is suitable for a specific condition and thus you must speak with an expert to know, which massage would be ideal for you.
Do you wonder why suddenly at times you go on a zero sex drive? it could happen even when your chemistry with your partner is fine, nothing is heaving on your mind, and you are otherwise healthy too. Only you just don't feel like having sex. This might have to do with what you are eating.
Here are some of the foods which can kill your sex drive.
1. Diet soda - while staying fit is an excellent idea, drinking diet sodas with artificial sweeteners can be absolute mood killers as they directly affect the levels of serotonin, a hormone which assists you in reaching the zone.
2. Caffeine - it certainly increases stamina for sex. However, for someone who is already nervous, this would mean increased anxiety which in turn would lower the sex drive. Overdose of coffee is known to increase one's stress hormone levels, too, affecting one's sex drive.
3. Chocolate - this is surprising since chocolate is known as an aphrodisiac. A study has shown that since it stimulates love and euphoria, it might also suppress, at times the testosterone levels in the body.
4. Mint - while mint is a good way to clear your breath after a meal, the menthol in it is also known to lower the testosterone. This lowers your sex drive.
5. Popcorn - when popcorn is made in the microwave and eaten, it could totally kill the mood for sex, especially in men. Research suggests that the bag's lining has chemicals which kill sex drive and in the long term can also cause prostrate problems.
6. Cheese - if made of cow's milk, cheese contains a lot of synthetic hormones which are known to mess with human body's natural hormone production that primarily includes testosterone and estrogen.
Uncontrolled blood pressure can lead to heart attacks, paralysis and heart failure. Most such attacks occur in the early morning hours. Pulse, blood pressure and thickening of platelets are all higher in the early morning hours.
Controlling early morning blood pressure can reduce cardiovascular mortality.
Among patients with chronic kidney disease and high blood pressure, taking at least one antihypertensive drug at bedtime significantly improves blood pressure control, with an associated decrease in risk for cardiovascular events, according to a study published in the Journal of the American Society of Nephrology.
The study included 661 patients with chronic kidney disease who were randomly assigned either to take all prescribed anti BP drugs on awakening or to take at least one of them at bedtime. Patients were followed for a median of 5.4 years; during that time, patients who took at least one BP–lowering drug at bedtime had approximately one third of the cardiac risk compared with those who took all medications on awakening.
A similar significant reduction in cardiac deaths, heart attacks and paralysis was noted with bedtime dosing. Patients taking their medications at bedtime also had a significantly lower mean BP while sleeping.
For each 5 mmHg decrease in mean sleep–time systolic upper BP, there was a 14% reduction in the risk for cardiovascular events during follow–up.
Potential explanation for the benefit of night time treatment may be associated with the effect of night time treatment on urinary albumin excretion levels. Urinary albumin excretion is significantly reduced after bedtime, but not morning, treatment.