Dr. Shashidhar. M

B12 deficiency is much higher if you eat a vegetarian or vegan diet. This is because most food sources of b12 come from animal products, such as: dairy products eggs fish meat. Hope this helps you.

Hello, please try drinking diluted aloe vera juice every morning on empty stomach. You may have to mix 30-40 ml with 150-180 ml water. This can definitely relieve you from such issues.

Yes there are very effective medicines available . Most important is to optimise your body weight by a combination of diet and exercise.

Dear Lybrateuser, - Your problem could be due to allergy, chronic sinusitis, rhinitis or low immunity - have a well balanced diet with more of fruits& green vegetables, whole grains & protein foods - take tablet levocetrizine 5 mg, 1 tab at bedtime - have warm fluids, water, tea, coffee, milk, soup - avoid exposure to cold weather & dust - have 7-8 glasses of water for proper hydration - do regular exercise, also include yoga & deep breathing for 5-10 min daily morning to boost your immunity.

For thyroid hypo/hyper write your tsh report. For sinusitis try telekast f 1 tab/once/day with breakfast.

can be viral. paracetamol 500 sos with rest and saline gargles. No relieg get investigated to know cause

Daily masturbation is no way responsible for pimples and weight loss. See a dermatologist for pimples treatment and for weight loss see a physician.

Hi, welcome to lybrate. Com I am here to help you. Improper erections, inadequate erections, premature ejaculation or reaching climax soon are all easily treatable and totally curable in most men all you need is 1. Thorough evaluation 2. Understanding your specific problems 3. Life style modifications: exercises 4. Life style modifications: foods to take 5. Life style modifications: foods to avoid take care.

Eat nutritious food and have adequate fluid intake and take physical rest and can drink ors solution

Yes there is chance to have aids for having gay sex with different person because the aids is by blood, bodyfluids and transfusion there should not be any breach of skin membreane of either of you having sex.

Infection / poor immunity take kali bichrom 1m 1 dose morning / buy german medicine. Test your self with butter milk after 3 weeks. Nothing will happen. Then report me.

wax is removed by ear drop and if wax is not coming outside by using ear drops, a small procedure name syringing is required for removal of wax Consult ENT doctor

Nr lybrate-user I cn understand your problem. The small painful area is may be due to warts. There is no clear cut explanation fir there cause it may be viral or pressure induced. Homoeopathic medicine cn solve your problem n cures the complaint if proper plan of treatment follows in a sincere way. Please upload pics of thumb n consult me.

This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost)

check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.

Dear user. I can understand. Semen is only one percent sperm; the rest is composed of over 200 separate proteins, as well as vitamins and minerals including vitamin C, calcium, chlorine, citric acid, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12, and zinc . Swallowing semen is not unhealthy. You should talk to your husband regarding this if you do not like it. Take care.

Avoid oily ,junk foods Take fresh organic foods vegetables Regular exercise for 1 hour..jogging,cycling,swimming

Homeopathic remedies for Anemia
Anemia is not in itself a disease, it just gives an indication towards various medical conditions associated with diseases. Anemia refers to a reduction of red blood cell count or decreased haemoglobin level. Since the red cell production is reduced or the red blood cells are destroyed at a high rate, the end result is weakness, fatigue and various other symptoms. Homeopathic remedies provides a complete cure for anemia. The natural homeopathic medicines are free from any side effects and are very effective in the treatment of anemia.

Various causes and types of anemia
Haemorrhage: after accidental trauma, heavy bleeding during periods in women or bleeding during childbirth, bleeding in medical conditions like gastric ulcers, inflammatory bowel disease, cancer of gut, parasitic manifestation in gut-like hook worm, schistosomiasis.

Iron deficiency: iron deficiency anemia is common during pregnancy and lactation and from acute haemorrhage or chronic blood loss. The cause is either a decreased intake of iron rich diet or impaired absorption of iron in the gut.

Deficiency of vitamin b12 or folic acid: it leads to megaloblastic anemia.

Pernicious anemia: this type of anemia arises from an autoimmune disorder where there is atrophy of gastric mucosa with the resultant decrease in parietal cells and intrinsic factor produced by these cells. Intrinsic factor is required to absorb vitamin b12. So, in pernicious anemia, defective absorption of vitamin b12 is the cause and not its nutritional deficiency.

Haemolytic anemia: it is a result of destruction of red blood cells as in malaria, and abnormal red blood cells prone to breakage as in sickle cell anemia.

Thallasemia: an inherited disorder in which the haemoglobin production is impaired.

Symptoms of anemia
Pallor; weakness or fatigue; vertigo; mouth soreness; difficulty in breathing or shortness of breath; palpitation; jaundice in haemolytic anemia; koilonychia (spoon-shaped nails) in iron deficiency anemia; pica (desire to eat strange indigestible things including chalk, clay, lime, dry rice, etc) in iron deficiency anemia; gastric symptoms (like diarrhoea, nausea and vomiting); tingling and numbness of limbs in pernicious anemia.[toc]

Natural homeopathic treatment for anemia
The homeopathic mode of treatment, with the use of medicines made of natural substances, is very effective in treating anemia. There is no specific homeopathic remedies for anemia. The medicines are solely selected on the basis of individual symptoms.

Hi, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial-skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb aquaq-10 drops, thrice with little water. @ sepia 200-6 pills, thrice a day wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.

Hello, take Kali phos 6x , 5 tabs twice daily and Hypericum 1X , 2 tabs twice daily. Revert after 15 days.