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Dr. Shashidhar. M

Md

General Physician, Bangalore

6 Years Experience  ·  at clinic
Dr. Shashidhar. M Md General Physician, Bangalore
6 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shashidhar. M
Dr. Shashidhar. M is a renowned General Physician in Kudlu Gate, Bangalore. He has had many happy patients in his 6 years of journey as a General Physician. He is a qualified Md. He is currently associated with Kaveri Speciality Hospital in Kudlu Gate, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Shashidhar. M on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Md - Jss Medical College - 2010
Languages spoken
English

Location

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15/2, 4th Cross, near Ayyappa Temple opp. Krishna Sagar Hotel, Hosur Main Road,Madivala, Bangalore-560068Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from asthma from 3years suggest me any precautions to avoid my problem.

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
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Asthma generally happens with some trigger or provoking factors like dust, fumes, vapors, smells etc. Identify them properly. Improve breathing capacity by regular early morning pranayam. Regular aerobics will help you to increase stamina. Steam inhalation will help to have cleaning effect. Use inhaler therapy of budecort or aerocort pumps. It is more effective and instant.

I have to queries about my son, 5 year old, he don't take milk, what should we do? He drinks only half glass milk in a day.

PALS, MD, MBBS
Pediatrician
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I have to queries about my son, 5 year old, he don't take milk, what should we do? He drinks only half glass milk in ...
Hi, nothing to worry you can make any fruit shake, custard, cornflakes, dalia and give at least twice in a day.

I am suffering for stammer. What can I do? I coursed a training But not improved Tell me plz.

C.S.C, D.C.H, M.B.B.S
General Physician
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By constant and patient training and making your mind to utter words slowly and by practising i n front of mirror slowly you can improve and some may have stammer when excited in speech or anxious.There is no medicine for it

Craving for Junk Food in Pregnancy

Panchkula & Delhi
Mother and Child Care
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Food craving is absolutely normal during pregnancy. Junk food craving is a cause of concern, be it a pizza or a doughnut or any other junk food you can think of.
From the very onset of your pregnancy to delivery, you and your baby are undergoing constant changes. Major ones are:
Food cravings
Your weight
Blood pressure fluctuation
Blood sugar levels
Mood swings
The following are the Do's and Dont's to ensure that your food cravings are healthy and benefit you and young one!
1. Absence of Whole Grain:
Fibre is a nutrient essential for energy and also helps in smooth bowel movements. The doughnut or pizza base does not have whole fibre even if they claim to, so there are more chances of you having bouts of constipation.
2 . Salt from Mayonnaise and Sauces:
Without an extra blob of mayonnaise that Sub sandwich will not taste as good and moreover it has high amount of salt, which is just not friendly to a fluctuating blood pressure, it may also cause swollen feet due to water retention in your body.
3. Limited Nutrient Quotient:
Junk food has very limited meat or vegetables. The major portion of any junk food is the fattening, less nutrient cheese. This will surely affect the nutrient intake of the expecting mother and her baby.
4. Sugars and Fats:
Many expecting mothers have a craving for nibbling chocolates at unearthly hours. Foods high in sugar are known to cause mood swings and irritations. This could shoot up your blood pressure or even include gestational diabetes as a chain reaction.
5. Expecting Mother to the Baby:
By eating all the fast food which is fully loaded with sugar, salt and fat; rest assured it goes directly to the baby. Babies born obese and with other health disorders, tend to develop associated health disorders in their growing years or later on in life.
Tips to Stop Junk Food Cravings?
'You are what you eat' and so is your unborn baby. To make sure both of you get the rightly balanced, healthy, good nutrition, it is very important that you completely avoid fast food during pregnancy. Some tips to tackle junk food cravings:
1. Clean your Kitchen Stock:
Get rid of all junk food in the house and stock it up with healthy snacks preferably organic. You can opt for baked options, rather than fried. Buying an oven is an excellent idea, so that you can make and eat tasty, healthy and nutritious snacks at home without preservatives and additives.
2. Snack on Fruits and Nuts:
These are so much better than artificially prepared munch bites you get from the local supermarkets. Have fruits and always keep dry fruits handy to fulfil the craving in you. Always eat fruits as soon as you cut them, as they lose their nutrients soon after they are cut.
3. Photograph Therapy:
Put up a nice, huge photograph of a curvy you, prior to pregnancy. The more you eat now, the harder you will have to struggle to get back into shape after delivery hence; this will surely make you strong enough to escape the lure of junk food.
It is important for you to always keep a watch on your pregnancy diet what you eat and want to eat. If you can't, do take the help of a family member or a friend to keep you away from junk food.
Craving for Junk Food in Pregnancy

I am getting severe stomach pain during periods, I have tried home remedies but it doesn't work. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am getting severe stomach pain during periods, I have tried home remedies but it doesn't work. What to do?
Little pain during periods is normal. 1) do massage to back & abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) take 2 spoon of caster oil with warm milk prior period start to last day of period.

My friend had erectile dysfunction after excess masturbation. How can he be treated medically and in what time he will be all right?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My friend had erectile dysfunction after excess masturbation. How can he be treated medically and in what time he wil...
Your friend's problem may be mainly psychological and partly physical. Homoeopathy offers treatment for this and no side effects. To start with, let him take homoeopathic medicine selenium 30 daily 5 drops in water in the morning for 6 days and give feedback.

How to reduce sgpt.

Homeopath
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Drink sugar cane juice fresh it will decrease. Take ayurvedic tab of himalayas tab liv 52 2 tabs bd.

Suffering from balanitis for the last three years,suggest treatment for the same

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist
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Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.

I am 20 years old female, I experience a slight itchy pain in my throat when I speak loudly or for a long time. I experience this despite drinking water regularly.

BHMS
Homeopath
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I am 20 years old female, I experience a slight itchy pain in my throat when I speak loudly or for a long time. I exp...
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) thrice a day for 2 days and revert. Gargling with lukewarm water twice a day will also give you relief.

Hello Doctors, I am having gastritis since last 2 months, please suggest some effective cure and lifestyle modification!

PDDM, MHA, MBBS
General Physician
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Hello Doctors, I am having gastritis since last 2 months, please suggest some effective cure and lifestyle modification!
Here are some home remedies to cure acidity...  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.

What is mean by erectile dysfunction? How to find the problem?

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician
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What is mean by erectile dysfunction?    How to  find the problem?
Please read my health tips here where I have described ed in detail. You can consult me if you have a direct personal problem.

I have piles anvi am also suffering for moles ts is so bad see my face is there any cure please give a reply tome I am so much pain also.

BHMS
Homeopath
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Take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months. If it’s better, then continue or else will have to go for other options such as rubber band ligation, surgery, cauterization, etc. Management: Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day. A sitz bath fits over the toilet. You can get one at most drugstores. If you are constipated, use a laxative. Keep the anal area clean. Bathe (preferably) or shower daily to cleanse the skin around your anus gently with warm water. Soap isn't necessary and may aggravate the problem. Avoid alcohol based or perfumed wipes. Gently dry the area with a hair dryer after bathing. Don't use dry toilet paper. To help keep the anal area clean after a bowel movement, use moist towelettes or wet toilet paper that doesn't contain perfume or alcohol. Apply cold. Apply ice packs or cold compresses on your anus to relieve swelling. Walking is the best exercise for your whole body as well as the piles as it increases the blood circulation to every part of body. Avoid sitting for long hours together. Include more fibrous food in your diet like fruits, green vegetables, salads. For moles; There are good medicines in homoeopathy which helps in getting rid off those moles which are raised from the skin surface level (i. E. Protruded)! Medication: Take Thuja 30/ thrice a day daily and apply Thuja ointment twice daily for 3 months. Revert.

Now days I what do I clean my hair. And louse kill medicine about. And tell me this talk why be men head louse.

MBBS
General Physician
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Now days I what do I clean my hair. And louse kill medicine about. And tell me this talk why be men head louse.
I will suggest you to wash your hair daily with warm water and lux shampoo atleast for three weeks and revert on completion.

I have very small Penis so is there any medicine?

MD-Pharmacology, MBBS
Sexologist
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I have very small Penis so is there any medicine?
Dear, there is no treatment in any kind of medical system to increase penis size. Only 2-3 inches of penis length is sufficient to satisfy your spouse / partner. Sexual performance is based not on size but on foreplay, knowing your partner needs, making your partner feel desirable and maintaining interest in sexual activity. Please do not use any kind of supplements or oils. Just raise your ejaculation time.

I have a problem of seasonal asthma. I can't breath well in winter and rainy days. Please tell me some treatment to cure my problem perfectly?

MBBS
General Physician
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Do an allergy test after consulting allergy specialist to find out the agent causing Asthma. Follow the advice and treatment given by the Allergist

I have experienced slight pain on left thigh bone since 5 days is it normal or is there any problem?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have experienced slight pain on left thigh bone since 5 days is it normal or is there any problem?
Do Take UST for 7 days followed by strengthening exercise from Neuro physiotherapist it might be of muscle strain or of pathological reasons Best Wishes

Hi sir I am 22 year old boy sir I suffered some pain around my right kidney. It happening irregular suggest me what can I do.

cc USG, MBBS
General Physician
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Hello, This type of pain may be due to Muscular pain or may be due to gastritis/ gas/ or other cause Pain arising form Kidney is may be due to stones or other causes like Hydronephrosis and felt as pain either side of Flank area may be radiating to back or external genital area also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Avoid food from outside, junk, fried, spicy fatty food take home made light food Go for USG abdomen and review with report

I m suffering from fever today.

MBBS
General Physician
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I m suffering from fever today.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

From last 2 days I can feel so much of dust inside my ears and that dust formed into mucous due to which I can feel blockage of sound. Pls help me, this problem have occur before also. However this problem was solved before also after coming out all the dust by cleaning ears with ear buds. What should I do now? Why its happening to me ?what is the reason behind it?

BHMS, PGDM (Emergency Medical services)
Homeopath
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From last 2 days I can feel so much of dust inside my ears and that dust formed into mucous due to which I can feel b...
There is no Dust .it's wax that are blocking your auditory canal.In case of Infection it can damage vital organs nearby leading to serious issues. Consult ENT specialist soon so he'll remove all wax hygienically under all aseptic precautions. Good Day.

Meri age 29 year (M) mere hairs continue fall ho rhe hai 90 % white bhi ho gye h.or dandruf bhi bahut jada hai. Hair fornt or dono side me bilkul bhu nhi hau. Kya ye hairs waps grow krnege ya nhi. Plz.sure bataye Me masturbating addiction se pidit hu. Last 12 years se weekly 5 time's --- kye is reason Se hair fall hue h or pure white bhi hue h Or anti dandruff shampoo bhi daily use krna padata h otherwise dandruff bahut jada bad jata hai Black dye bhi krta hu. Qk 90% hairs white hi gye gai please ye bataye ki side ke hairs kese grow krnge waps qk ab side me hairs hi nhi h . please muje batye ki ab muje kya krna hai.

BHMS
Homeopath
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Meri age 29 year (M) mere hairs continue fall ho rhe hai 90 % white bhi ho gye h.or dandruf bhi bahut jada hai. Hair ...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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