Dr. Shashidhar. M

Hello, you are probably not ovulating regularly due to pcos. You will require ovulation induction medication and monitering of egg growth (follicular monitering). We can help you.

Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

The best source of vitamin D is sunlight. Try to be in sunlight atleast 20-30 minutes daily. Dietary sorces of vitamin D are cheese, foods fortifies with vit D, fish like salmon, tuna, eggs .milk & milk products.

i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.

Hello, you write me your complete history and send. [Automatically added by Lybrate] Click "Consult Dr. Jaswant Singh" below to consult privately with the doctor.

Hot steam is the best way to cure it at home without taking any medicine. For cough, use warm water with a pinch of salt in it and gurgle it. Do this everyday until you get cured of it.

Pathyadi kwath liquid and shirshool Vajra Ras should be used in any case. 20 ml b.i.d. And 2 tab b.i.d. Respectively. Take Chandanasav and kumaryas each 10 ml + 20 ml water b.i.d. Light food. No curd.

Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care.

it is excellent to have have work out every day you should take drybfruit at least half an hour after work out same with the water do not take water immediately afterafter work out have light dinner. another thing you can add have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. you can have papaya and tomato in any form it will take care of your health and skin healthyvand bright.

Most likely it ie because of urine infection especially if she is going to loo frequently and there is burning sensation while passing urine. Start her on antibiotics. If it is vaginal bleeding it is because of breakthrough bleeding due to pill which is expected.