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Dr. Shashidhar M

MBBS, MD - General Medicine

General Physician, Bangalore

22 Years Experience  ·  0 - 200 at clinic
Dr. Shashidhar M MBBS, MD - General Medicine General Physician, Bangalore
22 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shashidhar M
Dr. Shashidhar M is a renowned General Physician in BTM Layout, Bangalore. He has over 22 years of experience as a General Physician. He has completed MBBS, MD - General Medicine . He is currently associated with Sree Devi Specialty Clinic in BTM Layout, Bangalore. Book an appointment online with Dr. Shashidhar M and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Karnataka Medical College - 1995
MD - General Medicine - Mysore JSS Medical College - 2010
Professional Memberships
Indian Medical Association (IMA)

Location

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No:82, 1st floor, Shop No.2, 3rd Cross, Brindavan Nagar, Thavarekere Main road, BTM Layout. Landmark: Opposite to S&S Garments, Near Bhagyalakshmi MedicalsBangalore Get Directions
200 at clinic
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# 7/6th Cross Road, Tavarekere main Road, Chikkaadugodi. Landmark : Near Tavarekere bus standBangalore Get Directions
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I am 29 year old guy always feel heaviness on head when I start to think or to concentrate on work, it goes after a while?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 29 year old guy always feel heaviness on head when I start to think or to concentrate on work, it goes after a w...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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At the starting stage of psoriasis or just some other skin irritation. I am not sure if its psoriasis or eczema. I consulted a doctor and without even looking properly he wrote its psoriasis. But when I googled and looked for pictures it doesn't even look like that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
At the starting stage of psoriasis or just some other skin irritation. I am not sure if its psoriasis or eczema. I co...
Psoriasis causes whitish scales on skin and which will come out-- this is more at bends of hands and knees.
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I am 34 years old male. I am still single. When I masturbate, then after finishing I feel pain at the root of my penis, as if there is some skin cut etc. This pain remains for approx. 1-2 days. Kindly advise how to get rid of this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am 34 years old male. I am still single. When I masturbate, then after finishing I feel pain at the root of my peni...
Possibly this is because of damage to skin because of faulty attachment. Kindly avoid masturbation for a few days and let it heal.
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My headache problem increased day by day. Kindly prefer me doctors and suitable medicine.

B.H.M.S
Homeopath, Lucknow
My headache problem increased day by day. Kindly prefer me doctors and suitable medicine.
Please let your eyesight be checked. Avoid forward bending. Do backward extension exercise of neck Get ur BP be checked.
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I have headache in last 6 days please give me problem urgently I am I'm eating for a you r answers.

MBBS
General Physician, Cuttack
I have headache in last 6 days please give me problem urgently I am I'm eating for a you r answers.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I m 36 years old guy n I feel I suffer from an erection problem as I do get a very good erection but I can't hold my erection for too long to have a good foreplay. Do I have a sex problem?

Sexologist, Jodhpur
I m 36 years old guy n I feel I suffer from an erection problem as I do get a very good erection but I can't hold my ...
Ed is common problem and may happen to anyone at any stage of person life. You need not to worry as with proper guidance and ayurvedic medicines it can be cured.
4 people found this helpful
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I am not able to sleep when its night. What should be a cure for this? Is there anything serious related to it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am not able to sleep when its night. What should be a cure for this? Is there anything serious related to it?
Thanks for expecting Healthier fitness solutions with Ayurved, as u may be in studies this may be cause just have bath n light food sure u'll enjoy sleep
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I am 60 years old. Am debitic since last 10 years and mgt is 1000mg metformin +2 mg glimi in the morning and same doze in evening. Last six month there is burning feet sensation in my feet. Skin on both feet below ankles start getting hard and also there are cracks in palm of left foot which heels and dead skin comes and goes. But there is no wound. Please advise me.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
You are having diabetic dermopathy. You can try doing medicated pedicure under strictly hygienic condition after controlling your blood sugar levels.
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Does masturbation has side effect, if it has then what are they because I do once in two days and I am single I only masturbate and am I a virgin even if I only masturbate haven't done sex yet.

C.S.C, D.C.H, M.B.B.S
General Physician,
Does masturbation has side effect, if it has then what are they because I do once in two days and I am single I only ...
8 amazing health benefits of masturbation Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life. Here are some reasons why you should masturbate regularly: 1. It boosts your mood Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels. 2. Helps you sleep Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better. 3. Lesser junk food cravings The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food. 4. Relieves cramps Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches. 5. Helps cure urinary tract infection in women Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix. 6. Prevents prostate cancer Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer. 7. May get rid of restless leg syndrome People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine' a medical journal suggests that sex and masturbation may help relieve symptoms of rls. 8. Boosts your immunity and general health Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes. 6 Common myths on masturbation busted! Although a very normal physical function, masturbation (the touching of your genitals and other erogenous zones to induce sexual pleasure) has certain taboos attached to it. This natural sexual practice has given birth to all kinds of myths which stops people from indulging in this form of self-pleasure. Here are some of the most common misconceptions and the truths behind them. 1. Myth: Masturbation makes you go blind Fact: Masturbation cannot make you blind. Studies conducted on this point of contention haven’t been able to find a link between masturbation and blindness. On the contrary, these researches have gone on to reveal that individuals who masturbate 4 times daily or more for years haven’t been found to suffer from any diseases attributed to masturbation, including blindness. 2. Myth: It can cause you to suffer from erectile dysfunction Fact: Erectile dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn’t figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner. 3. Myth: Masturbation doesn’t provide any long-term health benefits Fact: Many experts believe that masturbation can be good for your health. Some of the health benefits that it provides include improved concentration levels and better sleep. It also helps in relieving stress and headaches as your body releases endorphins (brain chemicals), which give you a sense of well-being. Apart from that, masturbating regularly ensures better fitness levels and a youthful appearance in men. For women, it offers certain sexual health benefits such as less pain during sexual intercourse. This happens due to the interaction between brain receptors and the endorphins, which help in reducing your perception of pain. Furthermore, it can even reduce vaginal dryness. 4. Myth: Children do not masturbate Fact: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb. 5. Myth: There’s no limit to how much you can masturbate Fact: According to the American Psychological Association, you should stop masturbating if it affects your daily life; causes emotional problems or physical soreness; disrupts your relationship with your partner or makes you unable to have orgasms from the stimulation that you experience with your partner. Otherwise, the frequency of masturbating can vary from individual to individual. If you masturbate a number of times in a day and still lead a healthy and satisfying life, you have nothing to worry about. 6. Myth: People in relationships do not masturbate Fact: Whether you’re single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
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It is said that 7-8 hours continuous sleep is must for good health but being a MBBS student we cnt sleep that much and evn if we sleep we can sleep 2 hours in evening and 6 hours at night. Sir please suggest me how mch n when to sleep because the course vast. I know that it gona harm my health but I do not wna die soon so please suggest me what shal I do.

MBBS
General Physician, Ahmednagar
It is said that 7-8 hours continuous sleep is must for good health but being a MBBS student we cnt sleep that much an...
Physiological sleep is between 10 pm to 4 am. Other than this timings you will not get physiological effects of sleep. U can study in early morning. But don't keep late hours.
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I'm 20 years old male. And the last two days I have blood bleeding during passing motion in toilet. I need what is the reason that happened. If it is several problem give some suggestion plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 20 years old male. And the last two days I have blood bleeding during passing motion in toilet. I need what is th...
This is piles. It is generally caused when we strain during bowel movement, it pushes the blood into the rectal veins and arteries. This causes swollen veins that push against the anal walls, resulting in weak and feeble anal muscles. Include lots of fibre in your diet to regulate bowel movement.
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I am a 23 years old male. And I'm having a headache from last 3 months what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 23 years old male. And I'm having a headache from last 3 months what should I do?
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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I have red red spots in my hand over 2 weeks with itching also. Nd on my legs also. What should I do please consult me.

PGDHHM, MBBS
General Physician, Delhi
I have red red spots in my hand over 2 weeks with itching also. Nd on my legs also. What should I do please consult me.
Are u having any fever,joint painsor history of allergy. It could be allergic rashes,rashes associated with viral fevers, thrombocytopenia, ITP. Apply calamine lotion locally. Drink plenty of liquids. Take over-the-counter antiallergic medication if intolerable itching. Visit dermatologist to confirm the cause. Hope this helps u
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I have my red eyes after waking up in the morning and also I am unable to sleep in night, please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have my red eyes after waking up in the morning and also I am unable to sleep in night, please help me.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed.
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I have done sex with my gf but the sperm was released aa little bit is it necessary to give tablet or papaya fruit.

MBBS
General Physician, Cuttack
I have done sex with my gf but the sperm was released aa little bit is it necessary to give tablet or papaya fruit.
There is a risk of pregnancy. She should take emergency contraceptive pill (I Pill) within 72 hours of sex.
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Hello doctor, my age is 21 I am doing masturbation within 20-30 secs sperm is coming what can I do please suggest me anything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Hello doctor, my age is 21 I am doing  masturbation within 20-30 secs sperm is coming what can I do please suggest me...
Dear, doctors are like parents/teachers/educators/trainers. So you have to follow below mentioned instructions rigorously. 1. Divert your mind. Try to go as per your name meaning. 2. Don't spend much time alone. 3. Stop watching porn/hot movies/scenes etc. 4. Make your busy schedule and follow it. Like do some yoga, morning walk, sports. 5. As per your age - you might be struggling for job so focus on career. 6. Contribute your time to family/friends/society. If everything all right after this, then say thanks or visit for personal counselling to save yourself from bad habit as anything in excess is bad for health. You have not mentioned your weight and height to get the idea about your overall physical health. You can take balanced diet and some side effect free ayurvedic medicines to boost your stamina. You may seek consultation in private.
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Dear Sir I will upset because my penis is too small please suggest medicines to grow up

MD - Psychiatry, MBBS
Psychiatrist, Patna
Don't ever think about it, it cant be done, whoever claims to do so is making fool and you can waste thousands on different kind of therapy and oil without result.
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I am a chronic sinusitis person for a whiled now.Kindly suggest me some pills for congestion and nose blocks along with headache on temples.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get CT PNS to confirm sinusitis. Use telekast f 1tab/day with breakfast and flutiflo ft nasal sprey 1 puff/nostril/day.
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I have fever since last 1 week what should I do?

BHMS
Alternative Medicine,
Hello you hv to do blood test. Hb/tc/dc/ esr/ mp/ widal/ sg pt/urine r&m. For better management consult privately.
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I suffered from scalp psoriasis but now it is slightly invisible. will it come in future?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I suffered from scalp psoriasis but now it is slightly invisible. will it come in future?
Hey lybrate-user, yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification. You can contact clinic for more details.
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