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Dr. Shashidhar B R

General Physician, Bangalore

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Dr. Shashidhar B R General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shashidhar B R
Dr. Shashidhar B R is a trusted General Physician in Hosur Road, Bangalore. He is currently associated with Kalyan Clinic in Hosur Road, Bangalore. Book an appointment online with Dr. Shashidhar B R on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kalyan Clinic

#1/5, Raghuramreddy Estate, Konappana Agrahara, Hosur Road. Landmark: Behind Venkateshwara TentBangalore Get Directions
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I have acne which is of grade two. As on the recommendation of the dermatologist I started using isopil 20 mg and now it showing side effect like palpitation, nervousness.what should I do? Shall I stop using the drug?

BAMS
Ayurveda, Chennai
I have acne which is of grade two. As on the recommendation of the dermatologist I started using isopil 20 mg and now...
Apply kumkumadi thilam on the pimples daily night and clean the face with warm water after halfan hour. Try this and feel improvement.
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Premature Menopause: What Are The Symptoms Behind It?

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Delhi
Premature Menopause: What Are The Symptoms Behind It?

Menopause is characterized by the absence of menstrual periods for 12 months. It is the time in a woman’s life when the ovaries stop functioning. The periods then stop forever. The normal period of menopause is 51 years of age, however, menopause may happen as ahead of schedule as the 30s or as late as the 60s. There is no solid lab test to determine when a lady will encounter menopause. Early menopause usually starts between the ages of 40 and 45. Untimely menopause begins significantly earlier, before the age of 40. Nevertheless, premature or early menopause is not that common with only about one percent of the women going through early menopause before the age of 40.

The signs and symptoms of early menopause are like the usual menopause. Some basic side effects include:

  1. Irregular periods (amenorrhea)
  2. Hot flashes
  3. Night sweats
  4. Vaginal dryness
  5. Mood shifts
  6. Mental fogginess
  7. Diminished sex drive

Your specialist will suggest a treatment depending on your individual circumstances. Some common ways to deal with premature or early menopause are as follows:

Hormone Replacement Therapy
Supplements containing estrogen and progestin can help and replace some of your reproductive hormones in the body that can no longer make it all alone. They are frequently taken until the normal period of menopause (around 50) to help avoid bone loss. This treatment is not suggested for all ladies since it expands the danger of:

Supplemental Calcium and Vitamin D
Supplementary calcium and vitamin D can help in preventing osteoporosis in case you are not getting enough of these supplements from your normal diet. Women between ages 19 to 50 need to consume 1,000 milligrams of calcium for each day through food or supplements. Ladies over age 51 need to consume 1,200 milligrams for each day. A prescribed day-to-day measure of vitamin D has not yet been built up. For grown-up females, most specialists prescribe 600 to 800 global units through food or supplements. One should get a prescription from a doctor before ingesting the medication.

Other strategies to deal with Infertility
A few ladies with untimely menopause can at present get pregnant with no treatment. Ladies who want to have children, however, tend to become infertile after early or untimely menopause, need to consider in-vitro treatment, fertilization or even adoption.

Talk Therapy
Numerous ladies discover that having a conversation with a therapist can be supportive to adapt to their anxiety. It helps them release their pent up emotions and gives the clarity and satisfaction about their problems. Talk therapies like cognitive behavioral therapy are always beneficial since they help in addressing the symptoms and side effects that a woman may be going through emotionally when it comes to early menopause. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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I am 30 years never take alcohol or cigarette, past one year affected from genital herpes, kindly suggest ?

Advanced Aesthetics
Ayurveda, Gulbarga
Herpes due to unprotected sexual contacts any treatment r taken before that r no and send me vdrl and hbsag blood tests reports.
1 person found this helpful
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I' m 20 year old boy. I used to get back pain and gas trouble if I even take a small amount of food containing gas. I don' t drink cool drinks. Is it the reason for underweight I' m only 45 kg but 170 cm tall. Give idea to increase weight and gas trouble problems.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take food at proper time do exercises and take more protein diet. Thanks and regards Dr. Ritesh kharnal
3 people found this helpful
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My uncle getting dry cough for past 1 month, he had consulted many doctor, used many medicines. Blood test also show nothing wrong Actually he went to kaasi (north India) one month back and there it started What may be the problem and what should be done to reduce.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
give him aconite 30ingloubles.4pills for 30days than antim tart 30in GLOUBLES.4-7pills for 7 days .give him Luke warm water three times a day and consult after that.thanks
1 person found this helpful
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Sir I have serious dust and cold allergy from my childhood. When I am in dust condition or cold condition severe cough occurs. How to stop or completely cure this problem.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
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I have problem that after 10 minutes my penis are not hard to do more I feel tired and premature is too, I used ayurvedic medicine but still not get results Suggest me some medicine so that I can enjoy my married life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have problem that after 10 minutes my penis are not hard to do more I feel tired and premature is too, I used ayurv...
After marriage mostly people are feeling some lack of desire and some time they have exhausted his sexual strength but you can improve using by herbal remedies and some more regulation do yoga and exercises daily which increase your blood flow in the body particularly to those organ involved in sex .in addition eat healthy nutritious diet like staple green salad and avoid fast or spicy food drink warm milk consisting with dry dates or walnuts.
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Sir/mam my name is saravanakumar my problem is not sleep well I can't do. Please help me what I do to sleep well.

BAMS
Ayurveda, Ambala
Sir/mam my name is saravanakumar my problem is not sleep well I can't do. Please help me what I do to sleep well.
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem.. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
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Sir I m 19th year old female. I'm having headache not frequently but 4days a week sometime n 3 days sometime? Sir, what should I do to overcome this effect.

MBBS
General Physician, Cuttack
Sir I m 19th year old female. I'm having headache not frequently but 4days a week sometime n 3 days sometime? Sir, wh...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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When to take Celin 500 mg (vitamin C Tablets. Before or after dinner or lunch. And how many tablets a day? Am 18 years old.

Diploma in Diet and Nutrition, Fellowship in Sports Science
Dietitian/Nutritionist, Lucknow
When to take Celin 500 mg (vitamin C Tablets. Before or after dinner or lunch.
And how many tablets a day?
Am 18 year...
If you are having a healthy diet you don't need celling. Amla is seasonal right now .if you start taking 2 amla per day. You will not require celin. All citrus fruit are rich source of this vitamin.
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The Best Solution for a Sore Penis!

MD - General Medicine
Sexologist, Delhi
The Best Solution for a Sore Penis!

Many men jump into bed with their eager partner and enjoy several hours of fun, but at the end of it, they are often red and sore. That sore penis is often worn as a badge of pride, as it means a man has put his equipment to very good use. But if the penis is always sore after a good bedroom session, it might mean that a guy should try something a little different. This key point of good penis care is already well-known to many men, but some might need a little refresher.

How to avoid a sore penis

  • When a man is enjoying sex with a partner, there is a lot of friction going on. And that feels great! But after several hours of play, it might wind up costing a guy a bit of comfort - in fact, he might have an incredibly sore penis. Besides that, the penis skin might be red and irritated.
  • Though this might be a badge of pride, it pays to be careful about how often this happens. A man who is constantly dealing with a sore penis might wind up with problems down the road, as his penis skin suffers from the repeated irritation that comes from those wild nights. The result can be everything from loss of sensation to unnatural curvature of the penis, thanks to the tiny traumas the penis ensures during those sessions when not everything is smooth sailing.
  • But there is one very good tip for avoiding a sore penis that has the added bonus of making the bedroom session even better: Engage in more foreplay!

Why is foreplay so important?

  • Entire books have been written about the importance of foreplay, but a lot of it boils down to a few key points. First, foreplay makes sense because both partners deserve to have a good time - and studies have shown that while a man might have a great time without much preparation, a woman needs much more time to get ready and raring to go. The more foreplay involved, the better time she is likely to have.
  • Secondly, it matters in terms of penis health. A man who is engaging in way too much friction might feel great about that, but eventually the result is a sore penis and even damage to the penis skin. And if he feels this way, imagine how his partner must feel! It's not a pleasant experience for either person involved.
  • Engaging in more foreplay doesn't necessarily mean a man has to have a variety of unusual tricks up his sleeve. It might be as simple as taking more time to enjoy the usual beginning activities, such as kissing, touching and whispering sweet nothings to each other. Sure, a guy might employ more use of his hands and tongue to make a woman much happier, but all in all, foreplay is simply about what feels good to both partners - and gets them both hot and bothered enough to enjoy sex without the painful friction that can result if things are too dry.
  • But sometimes, foreplay isn't quite enough. That's when a man should generously employ a high-quality lube. This benefits both partners, of course, and has the added bonus of ensuring that both partners are ready to go again for a morning quickie - because neither one of them are too sore to enjoy it!
  • And as always, a man must take care of his penis health when he's outside the bedroom. This includes the regular use of a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) on a daily basis. Look for a crème that contains soothing Shea butter and vitamin E; this one-two punch of hydration helps ensure that the penis skin stays smooth and supple. A man should also look for a crème that contains vitamin C, D and B5, all beneficial for proper blood flow and overall penis health.
2 people found this helpful

I am 34 years old male. I have headache since childhood. Medicine doesn't work. Headache continues for 3 days.

MBBS
General Physician, Mumbai
I am 34 years old male. I have headache since childhood. Medicine doesn't work. Headache continues for 3 days.
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Hello doctor, I am a 27 year old male. I'm not sure of the problem I am facing. I am not passing out my stool properly as before, but appetite is still the same as before. Comparing the intake of food with excretion, I don't feel it is normal. And I also feel dizzy and two three times yesterday. Since I feel dizzy I went to check my BP which was low. So what would be the possible health problem i'm facing and its solution? Please help. Thank you.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Hello doctor, I am a 27 year old male. I'm not sure of the problem I am facing. I am not passing out my stool properl...
You felt dizzy because bp was low, but constipation has innumerable causes d most common being low fiber diet. It is not appetite which is responsible for normal stools but d fiber content of your food. Just increase fiber content in your meals plus take 3-4 liters of water daily. Take a glass of warm water on empty stomach. Try this out and inform me if the problem persists. TC.
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How a male can make his sperm healthier if it was thin and watery before naturally?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
How a male can make his sperm healthier if it was thin and watery before naturally?
Take Ashwgndha 100gm Satawr 100gm Makrdhwaj 4 gm Abhrk bhsm 5 gm Swet musli 100 gm Vang bhsm 5 gm Trivang bhsm 10 gm Mix all And use 1 spoon two time a day with milk And consult me on Lybrate.
2 people found this helpful
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My name is gautam kumar. I am premature ejaculation patient. I am 28 year old. Please help me.

BHMS
Homeopath,
My name is gautam kumar. I am premature ejaculation patient. I am 28 year old. Please help me.
Dear lybrate user, you can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tidalfil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days.
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My skin is excessive dry in winter, so for this which vitamin tablet is good? Please refer me good capsule.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
My skin is excessive dry in winter, so for this which vitamin tablet is good? Please refer me good capsule.
Hi! Mr. lybrate-user, I would recommend you to use a soap with moisturizing abilities such as Dew Soft for your bathing, and as soon as you come out after bath pat dry your skin and apply moisturizing cream immediately. Do this twice a week. Use Vitamin E cpasules - 400 I.U daily after dinner. This will solve your problem.
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I am Suffering from stomach swelling (esophagitis, duodenitis diagnosed in endoscopy) from last 10 years, acidity, gas and bloating, light pain in upper middle stomach below the ribs. Relief after eating something. Doctor suggested me to take pantoprazole if problem persist. Can I get rid from this disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am Suffering from stomach swelling (esophagitis, duodenitis diagnosed in endoscopy) from last 10 years, acidity, ga...
Yes, absolutely you can get rid from this disease but it is from last 10 years you need proper ayurveda treatment b'ze pantoprazole may be give you temporary relief not permanent solution if you want you can consult me personally.
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Sir, 4 days ago I realized a rare deafness with both ears and yesterday I have pain in left year. Consult me.

MBBS
General Physician, Mumbai
Sir,
4 days ago I realized a rare deafness with both ears and yesterday I have pain in left year. Consult me.
For pain take tablet paracetamol 650 mg and get your self examined by a nearby doctor for further guidance
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I'm pregnant of 6 months. I am suffer from sinus tarsi syndrome from 10 days. Wat can I do for this. Suggest me any remedy. How many days it will be there during pregnancy.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
You should restrict your activities .can take paracetamol to relieve pain ,wear comfortable foot wear, do cold for mentation. And physiotherapy.
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My mother is heavily bleeding from nose, she has high bp and high sugar, although they have found to be normal in recent tests. Whats should I do to stop bleeding immediately. Please help.

MS - Laryngology
ENT Specialist, Bangalore
My mother is heavily bleeding from nose, she has high bp and high sugar, although they have found to be normal in rec...
The bleeding can be because of high BP. You have to check the BP at the time of nose bleeding. You can apply ice on the nose and pinch the nostrils when she has bleeding. You can Also apply nasivion nasal drops.
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