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Dr. Shashidhar B D

MD - Medicine

General Physician, Bangalore

35 Years Experience  ·  250 at clinic
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Dr. Shashidhar B D MD - Medicine General Physician, Bangalore
35 Years Experience  ·  250 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shashidhar B D
Dr. Shashidhar B D is a trusted General Physician in Richmond Road, Bangalore. He has had many happy patients in his 35 years of journey as a General Physician. He has completed MD - Medicine . He is currently practising at Republic Clinic in Richmond Road, Bangalore. You can book an instant appointment online with Dr. Shashidhar B D on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Medicine - jjm medical college - 1982
Languages spoken
English

Location

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Republic Clinic

Langford Garden, Richmond Road, Near Baldwins High School Bangalore Get Directions
250 at clinic
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How to have a balanced diet can explain or give the chart what we need to eat in a balanced diet.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
How to have a balanced diet can explain or give the chart what we need to eat in a balanced diet.
Hi Lybrate user A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in: fresh fruits fresh vegetables whole grains legumes nuts lean proteins.
1 person found this helpful
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I am suffering from chest burn from past one week while having any kind of solid food help me.

MBBS
General Physician, Mumbai
I am suffering from chest burn from past one week while having any kind of solid food help me.
For pain take tablet paracetamol 650 mg with syp digene 10 ml and we have to rule out oesophagitis with an xray-barium swallow done and revert with reports.
1 person found this helpful
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I do not proper sleep as a result I end being very throughout the day. There is always something or other going on my when mind as a result I do not get sleep. What should I do? Is it any psychological problem?

PG Hom, London, BHMS
Homeopath, Mumbai
I do not proper sleep as a result I end being very throughout the day. There is always something or other going on my...
Hello lybrate-user, there is no paychological problem with you. It can be difficult for some people to calm their minds before going to bed. You can try doing some meditation half an hour before going to bed. You can also try drinking hal a glass of warm milk half an hour before going to bed. Try these for a week.
2 people found this helpful
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I generally have nightfalls twice in a month whether this is normal or m suffering from any sex related problems.

BHMS
Homeopath, Faridabad
I generally have nightfalls twice in a month whether this is normal or m suffering from any sex related problems.
Hi, you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.
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Doctor, I think my digestive system is not strong like before it was, means my stomach is not cleaning properly day by day, every time whenever I go to toilet after every morning, I am not satisfying myself from being fully done. Is it any disease or what What should I do to get rid from this Any remedies or treatment ,consult me plzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip.in Yoga, MBA
Ayurveda, Gurgaon
Doctor, I think my digestive system is not strong like before it was, means my stomach is not cleaning properly day b...
Hi Mr. Lybrate user Constipation indicates that the peristaltic movement of your intestine is not happening properly.In elderly people it is very common because of age. But in young people if it is there then it is ofcourse because of poor food habits. Try to avoid taking any maida product in your diet, any kind of bread (wheat/maida, Oily-as your metabolism is already slow n if you take fried /oily then all your digestive organs have to do extra effort to digest it. N in your case you should take poha/Daliya/rava idli-/dosa/uttapam/Upma or 1big fruit bowl in your diet in morning. Lunch sabji roti daal cucumber. Evening warm vegetable soup. Along with this take 2 triphlaghanvati with warm water before going to bed. Aloe Vera juice 30 ml with warm water empty stomach. Twice Do some exercises. If not feasible then 25 min walk after dinner.
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What are symptoms of malaria and how does it spreads and what are remedies to cure it?

MBBS
General Physician, Mumbai
What are symptoms of malaria and how does it spreads and what are remedies to cure it?
Fever with chills and headache are few symptoms of malaria and we have to give anti malarial drugs after clinical examination and it spreads through mosquitos bite.
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I snore at night frequently, I don't even use pillow. What is the reason for this and how to prevent it?

BAMS
Ayurveda, Ambala
Snoring occurs when you can't move your air through nose and throat during sleep. So air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem (blocked or stuffy nose) • Alcohol, smoking, medication • Sleep posture These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.
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After fractured my grandmother's Right hand joint Doctor say to binding with plaster and after removing the plaster Her Hand is swelling to much so but no any type of pain how get rid of this swelling Pls Tell me As fast as soon possible.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
After fractured my grandmother's Right hand joint Doctor say to binding with plaster and after removing the plaster H...
Do retrograde massage- Apply any ointment/powder then gently with deep pressure using your thumb providing circular strokes in backward direction massage her hand for 5-10min, twice daily Do contrast bath therapy- Take hot water in one bowl & cold water in another bowl First dip hand in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily
1 person found this helpful
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I am 20 years old female l haven't been able to sleep since 2 days and lam having severe stomach pain, but didn't work what to do? Please help me!

BHMS
Homeopath, Faridabad
I am 20 years old female l haven't been able to sleep since 2 days and lam having severe stomach pain, but didn't wor...
Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem. if the pain persists then go for an ultrasound abdomen test. Take care.
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Hello sir I'm aditya I have problem in my chest when I breath I get pen in my heart so I want to ask you why it get pen in my heart is it any side effects of smoking now I quite smoking but still I'm getting pain in my heart? 2 Who to reduce dare ion to lungs after quite smoking?

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Hello sir I'm aditya I have problem in my chest when I breath I get pen in my heart so I want to ask you why it get p...
Hi. Definitely smoking is the cause of getting pain at this age. Strongly consider quitting smoking I never smoke again. This would be best decision of your life. Take care.
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I am suffering from a saviour head achepmease suggest me a good doctor am sick of this pain I have consulted many doctors but the result was nothing.

BAMS
Ayurveda, Mumbai
I am suffering from a saviour head achepmease suggest me a good doctor am sick of this pain I have consulted many doc...
Their can be multiple reason for headache firstly eat properly take adequate sleep take lots of liquids avoid late nights take tab domcet 1-0-1 for 5days take tab contramol 50mg stat please consult for better results.
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I am 55 years, I have hypothyroid since 1975, I take eltroxin 100 daily, but from last two month I had 10.15 urid acid, what should I do. Reply me. Thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 55 years, I have hypothyroid since 1975, I take eltroxin 100 daily, but from last two month I had 10.15 urid aci...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months. for uric acid you can take tab. zyloric 100 mg once a day.
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I have less appetite. But I am eating food well and I gained weight. I am feeling little nausea and I feel heaviness sometimes.

MBBS, cc USG
General Physician, Gurgaon
I have less appetite. But I am eating food well and I gained weight. I am feeling little nausea and I feel heaviness ...
This may be because of acidity/ indigestion/ gas avoid food from outside, junk, fried, spicy fatty food take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee do not postpone breakfast further treatment can be done after physical examination.
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Which milk is good for healthy cow or buffalo. And also tell about tetra pack milk are they good.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which milk is good for healthy cow or buffalo. And also tell about tetra pack milk are they good.
Buffalo milk has lower cholesterol but more calories and fat compared with cow's milk. Cow milk is lower in fat than buffalo milk. ... Buffalo milk is extremely rich in calcium, and is a good source of minerals like magnesium, potassium, and phosphorus. Buffalo milk has less cholesterol, more fat, more calories.Tetra pak is not suitable for children: With hygienic packaging of unparalleled quality, tetra pak milk is extremely safe for a child's growth and development. Easy usability, convenient portability, and better nutrient strength - all these factors make it a preferred choice for kids. The Food Safety Standards Authority of India (FSSAI) has confirmed that 70 per cent of the milk available in the country is adulterated with detergent, glucose and skim milk powder. Hence, though we consume milk for its protein and calcium which may be retained post boiling too, tetra pak is an ideal option for packaged milk as it eliminates the chances of adulteration due to its absolutely hygienic processing and packaging methods.
1 person found this helpful
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I am facing some type of skin rashes and push under both of my breasts. There is no pain.

MD - Dermatology
Dermatologist, Delhi
I am facing some type of skin rashes and push under both of my breasts. There is no pain.
Hello dear, Thank you for your question I understand your concern Most probably you are suffering from Tinea cruris Apply powder to keep area dry Apply antifungal cream Thank you
2 people found this helpful
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Hi, I do not get hard erection and I think it is due to over masturbation Anyone can please suggest that how it is curable? N chances of getting it cured?

MBBS
General Physician, Cuttack
Hi,
I do not get hard erection and I think it is due to over masturbation Anyone can please suggest that how it is cu...
Erectile dysfunction occurs due to 1. Fatigue, stress, depression, 2. Relationship issues, performance anxiety, 3. Alcohol consumption, smoking, consumption of tobacco, 4. Obesity, diabetes, hypertension, heart disease, 5. Thyroid, kidney problem, enlarged prostate, parkinsonism etc 6. Consult doctor to rule out these diseases. 7. Go for regular exercise, reduce your weight if over weight 8. Stop smoking, tobacco and alcohol consumption9. Take good nourishing diet, plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Topical androgel/testosterone replacement/ zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician.
1 person found this helpful
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I am 27 years old my left side part of the body is paining from head to toe what is the problem. Can anyone help me out ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u.
1 person found this helpful
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I am 35 year male married recently. During sex I can not stay long as I ejaculate within one minute .kindly advice me allopathy medicine which cure and stop pre-mature ejaculation .

BHMS
Homeopath, Sindhudurg
I am 35 year male married recently. During sex I can not stay long as I ejaculate within one minute .kindly advice me...
Allopathic medicine gives temporary effects. Homoepathic treatment cures premature ejaculation permanently.
7 people found this helpful
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The loss of which vitamin cause the black shade under the eyes. And what type of fruits did I eat to get that proper vitamin to my body.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
The loss of which vitamin cause the black shade under the eyes. And what type of fruits did I eat to get that proper ...
1.Take plenty of liquids- water, milk, soups, fresh juice narial pani, neebu pani/ 2.Take less salt 3.Take plenty of green and other coloured vegetables 4.Take more fruits- seasonal 5.Take whole grain atta. 6.Take eggs. Pulses, dry fruits, chicken, fish 7.Take more milk and milk products 8.Can take multivitamin supplement 9.
9 people found this helpful
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