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Dr. Shashidhar

BAMS, MD - Ayurveda

Ayurveda, Bangalore

18 Years Experience  ·  100 - 350 at clinic
Dr. Shashidhar BAMS, MD - Ayurveda Ayurveda, Bangalore
18 Years Experience  ·  100 - 350 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shashidhar
Dr. Shashidhar is a trusted Ayurveda in Malleshwaram, Bangalore. He has been a practicing Ayurveda for 18 years. He has completed BAMS, MD - Ayurveda . He is currently associated with Mahaveer Ayurvedic in Malleshwaram, Bangalore. Book an appointment online with Dr. Shashidhar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - GAMC mysore university - 1999
MD - Ayurveda - GAM utkal university - 2003

Location

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Mahaveer Ayurvedic

#39, Maruthi Complex, 11th Cross, Vyalikaval, Malleshwaram. Landmark: Near Laxman StoreBangalore Get Directions
100 at clinic
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The Ayurveda Clinic

#153/9,14th cross,Domlur, Old Airport RoadBangalore Get Directions
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The Ayurveda Clinic

No.39 Maruthi complex, 11th cross, Malleshwaram, Bangalore:560003, BangaloreBangalore Get Directions
350 at clinic
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MS Ramaiah Memorial Hospital

M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L Road .Bangalore Get Directions
350 at clinic
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MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine

MSR Nagar, Matikere Post, Landmark : MS Ramaiah Educational Institute, BangaloreBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have brown marks on my face I want to show you but I can't find place I can send m pic. So plzz help me.

BAMS
Ayurveda, Ambala
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
2 people found this helpful
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I have missed my periods and I am 5 days overdue. I took a HPT on the morning of day 4. It came out negative. I have never missed my periods (I am 33 years old). I am getting period like cramps through the day. It feels like they will start but nothing happens. I am not sure if I should worry (can it be something besides pregnancy?) since the cramps do not seem to be stopping. Or was it too early to do a HPT.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
It was not too early but sometimes hpt works if done a little late. Repeat it again in two days. If it still turns out to be negative then there seems to be little possibility of conception. In that case wait for one more cycle. If your periods continue to be irregular for more than two cycles you should be visiting a doctor. For now I do not see a cause for concern. Periods can get delayed due to various factors like lack of sleep, overwork, stress, sudden climate changes etc.
1 person found this helpful
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My husband nd my. Mother in law both hav diabetics. There is a possibility to convert it in my daughters.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Yes there is a possibility. They should lead a healthy life-style, regular exercise and avoid too much junk food or sweets.
2 people found this helpful
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I have fall my hair from last 5 year. Wt do I do to save my hair. Or growth of new.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for one month and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
2 people found this helpful
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How to get rid of blackspot from face and also getting an even brighter face to look beautiful.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello lybrate-user, you need to apply berberis aqua q over those black spots for 3 times in a day for 2 weeks. Keep drinking more and more water. Eat papaya and citrus fruits for more glowing skin. If possible, try to have fresh fruit juices in morning. Do all these things. You will get good glowing skin within 4-5 days.
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I have bald patches i. E. Male pattern baldness. My question is how can I get hair again on those area? Is it possible? What should I do for it?

BHMS
Homeopath, Thane
• Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica 30 4pills to be sucked thrice a day *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
1 person found this helpful
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Simple ways to reduce risk of falling, especially for the elderly

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Simple ways to reduce risk of falling, especially for the elderly
Preventing falls is a special concern for men and women with osteoporosis. Falls can increase the risk of fracturing a bone in the hip, wrist, spine, or other part of the skeleton. In addition to the environmental factors listed below, falls can also be caused by impaired vision and/or balance, chronic diseases that affect mental or physical functioning, and certain medications, such as sedatives and some antidepressants. It is important that individuals with osteoporosis be aware of any physical changes that affect their balance or gait, and that they discuss these changes with their health care provider.

Outdoors:
1. Use a cane or walker for added stability.
2. Wear rubber-soled shoes for traction.

Simple tips
1. Make sure lighting is adequate especially night as falls are common when trying to walk in dark.
2. Eliminate clutter in the house and neatly strap loose wires etc so it does not come in the way.
3. Avoid using rugs where foot or cane can catch while walking.
4. Make sure there are bars to hold on to in the bathroom.
5. Elderly patients will reduce fall risk if they do gentle stretching exercises daily and keep up their walking.
61 people found this helpful

I am 29YR old and apply oil (Dabar Hair Oil) weekly twice for my hair. But still there is dandruff and my hair is turning grey, which were very black and good two years back.

BHMS
Homeopath, Pune
You stop that oil use mild warm mahabhrungraj & coconut oil wash hair twice a week don't use oil while traveling.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Spray away from kids
Children who are exposed to household pesticides have an increased risk of developing certain childhood cancers and 47 percent greater risk of developing childhood leukaemia and are 43 percent more likely to be diagnosed with childhood lymphoma
Herbicide exposure also increased the risk of leukaemia preventive measures should be considered to reduce children's exposure to pesticides at home

I am 34years I have gas pain please say any home remedies and given some advice please .

PDDM, MHA, MBBS
General Physician, Nashik
Take equal parts of ground ginger, fennel, and cardamom. Mix them thoroughly. Now, take a cup of water. Add one teaspoon of this mixture and a pinch of asafetida (hing) in it. Drink this once or twice a day. Alternatively, you can consume a little ginger juice mixed with a pinch of asafetida. To prevent gas from forming, chew a fresh piece of ginger regularly after meals. You can also add small amounts of dried or fresh ginger to your food. Drinking ginger tea can help control the formation of gas in the stomach. Boil one tablespoon of ground ginger in water for a few minutes. Drink this tea two or three times a day. Another option is to add a few drops of ginger essential oil to any kind of base oil and rub it on your stomach.
1 person found this helpful
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What is the std that can cause painful mouth sores that goes and comes every weeks and that lymph node and itching sometimes.

Certified BPS Dentist
Dentist, Trivandrum
Keep your mouth clean and teeth should be cleaned with dentist and you can undergo laser treatment for sores.
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Sir I am living in hostel and my skin is some what dark I need a fair skin and clear complexion as I am not at home I can't follow that many so please suggest me some effective remedies for fair skin.

BHMS
Homeopath, Chennai
Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you You can easily take an online consultation for further treatment guidance
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I am a 35 year old Male, non-vegetarian. My weight is now 100KG whereas I was only 72KG when I was 30. I know it is due to my food habit. So, I would like to get consultation from good dietitians here for reducing my weight to 72KG within 6-8 months. I am an IT professional but play Shuttle Badminton probably 5 days a week. I am a good player and I play 4-6 set per day. So, kindly do not suggest more exercises please:) I am ready to take your diet plan seriously and will follow the plan strictly.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hi remember one thing avoid dieting for weight loss, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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I have large pores in my skin which looks red in colour. Doctor suggested me for laser treatment but I don't want to go for it. Is there any other remedy to treat this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
If your pores are very large, then it may take some time (upto months) to reduce them. First of all, religiously follow the cleaning, toning and moisturising regime. For cleaning use face wash based in glycolic acid, then use a good tea tree toner, apply an oil free cream and finally apply a sunscreen. Use Tea tree toner three times a day. At bedtime, use kojic acid cream on alternate days.
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Doctor I am 32 years old female and I am feeling some white discharge from my breast but I am not sure because some time I am feeling sometime not. I am unmarried woman. So what is this, it is weird for me, should I go to doctor. please give me suggestion.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hi there is some harmonal changes in your body so there is milky dishcharge from breast. No need to worry. Consult your gynecologyst.
1 person found this helpful
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I am 23 years old female. I am doing gym 4 times a week. Can you suggest me the diet for weight loss?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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Dear doctors, I am having excess of hair loss and white hair at age 21. What could I do to control it?

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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I am 20 year old but my face is too dull and when I saw a mirror I just look my face have a tiny tiny holes in both chicks how can this hole fill. Ths hole feel me to mch negative impression please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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