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Dr. Shashidhar

BAMS, MD - Ayurveda

Ayurveda, Bangalore

18 Years Experience  ·  100 - 350 at clinic
Dr. Shashidhar BAMS, MD - Ayurveda Ayurveda, Bangalore
18 Years Experience  ·  100 - 350 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shashidhar
Dr. Shashidhar is a trusted Ayurveda in Malleshwaram, Bangalore. He has been a practicing Ayurveda for 18 years. He has completed BAMS, MD - Ayurveda . He is currently associated with Mahaveer Ayurvedic in Malleshwaram, Bangalore. Book an appointment online with Dr. Shashidhar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - GAMC mysore university - 1999
MD - Ayurveda - GAM utkal university - 2003

Location

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#39, Maruthi Complex, 11th Cross, Vyalikaval, Malleshwaram. Landmark: Near Laxman StoreBangalore Get Directions
100 at clinic
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#153/9,14th cross,Domlur, Old Airport RoadBangalore Get Directions
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No.39 Maruthi complex, 11th cross, Malleshwaram, Bangalore:560003, BangaloreBangalore Get Directions
350 at clinic
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M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L Road .Bangalore Get Directions
350 at clinic
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MSR Nagar, Matikere Post, Landmark : MS Ramaiah Educational Institute, BangaloreBangalore Get Directions
250 at clinic
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BDS
Dentist, Ghaziabad
Kind of toothbrush to be used by adults:       We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
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I'am growing little slow than my classmates and I want to become more taller I would like to know about the salaries of growing taller fast.

BAMS
Ayurveda, Ambala
I'am growing little slow than my classmates and I want to become more taller I would like to know about the salaries ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I am 32 years female. I was having hairfall for the past 10 yrs. But in past 1 month there was severe hairfall and all the medications have failed. Suggest me some natural things to do to prevent my hairfall.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 32 years female. I was having hairfall for the past 10 yrs. But in past 1 month there was severe hairfall and al...
Hello Tanushree, Sudden I crease in the hairfall can be due to sudden hormonal changes, dietary modifications, stress or major illness in recent past. If you can evaluate your problem and start working on it, the hairfall can be controlled better. Apart from that, you can apply Trichup hair oil which is a herbal hair oil and is very effective in hairfall.
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Hai mam my name is Divya I have 65 kg I want to lose 10 kg .What I do for fulfilling this, please prepare a diet chart for me and mention which food are good to eat and other food don't need .Please give me answer.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hai mam my name is Divya I have 65 kg I want to lose 10 kg .What I do for fulfilling this, please prepare a diet char...
hello, go for a walk at least once a day, decrease portion sizes(remember you only need to eat to gain energy, so eat bigger in the morning where you need it and less at night, give up on all unhealthy food, add more of veggies and fruits , add weight lossspecial foods like green tea/coffee,
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I am 21 years old and I have back pain for last three day, I have applied ointment but the pain not get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and I have back pain for last three day, I have applied ointment but the pain not get relief.
rest must . do hot fermentation. tk muscle relaxant medicine. avoid long sitting toward bending lifting weight
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
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I have pain in my teeth over 2 days and some blood are also come. So what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my teeth over 2 days and some blood are also come. So what should I do?
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth.
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Respected sir. I want to get a T-Prop injection for body building I want to know its side effects on my body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Testosterone propionate is an injectable steroid. It's a painful steroid to inject. The anabolic steroids abused by many are synthetic versions of testosterone, a male hormone. Both men and women naturally produce testosterone. But like all hormones -- which regulate the body's most basic functions -- throwing one's testosterone out of balance can have wide-ranging consequences. Anabolic steroids have many side effects because testosterone, which they mimic, has many effects in the body. The long list if side effects from anabolic steroids include: shrinking of testicles, breast enlargement (gynecomastia), low sperm count, increased hair growth, deeper voice and reduced breast size in women, high blood pressure, heart attack, stroke, high cholesterol, rage, violence and aggression.
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I am having problem in my teeth. Doctors are saying to give a r. C. T. Treatment. No of damaged teeth is 5. If I goes to this I will suffer from money problem. What I should do.

BDS
Dentist, Mumbai
I am having problem in my teeth. Doctors are saying to give a r. C. T. Treatment. No of damaged teeth is 5. If I goes...
Lybrate-user, if your teeth a badly decayed, as they have been diagnosed by your dentist, the only avenue available to you for saving the teeth would be getting root canal treatment done at the earliest or else you will end up losing those teeth at this young age. If money is a genuine problem, you can discuss it with your dentist who may be able to guide you to some charitable / government hospital for the same.
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My wife age 42 years has been suffering from neck cancer last 2 and half years.she has been treated with lot of cemotherapy and one time ray. But no responses. For sometimes she improved and again suffer from. Can you treat her? Please help.

BHMS
Homeopath, Mumbai
Hello mr bhaskar Neck cancer many times need radical neck desection surgery which is a procedure to stop further growth of disease. Please take opinion abt surgery from your oncologist. And other thing is you can try homeopathy treatment on basis of individualization and proper case taking in simple doses which may help her in gaining positive results. Thank you.
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Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had a more leg pain. Please help me. And also obese problem how to reduce our weight. Give any instructions to control weight and maintain the health in good condition. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had...
Do take balanced diet and properly hydrated do learn abdominal and pelvic floor muscle and breathing exercises from neuro physiotherapist or sports medicine rehab specialist or do consult me
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Why my teeth come out in powder form in the early mornings. Is this calcium deciffiancy?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Why my teeth come out in powder form in the early mornings. Is this calcium deciffiancy?
May be due to calcium deficiency or loss of enamel in your teeth. If enamel is lost also, your teeth becomes brittle. Treatment for such brittle teeth is capping which will be stronger than your normal teeth.
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What is difference paralysis & stroke. What is remedy. How to prevent. Can yoga supply sufficient blood to Brain. Why smoking also affects. Does india have stem cell treatment & Can it reverse a stroke.

C.S.C, D.C.H, M.B.B.S
General Physician,
There are two types of stroke. Ischemic stroke is similar to a heart attack, except it occurs in the blood vessels of the brain. Clots can form in the brain's blood vessels, in blood vessels leading to the brain, or even in blood vessels elsewhere in the body and then travel to the brain. These clots block blood flow to the brain's cells. Ischemic stroke can also occur when too much plaque (fatty deposits and cholesterol) clogs the brain's blood vessels. About 80% of all strokes are ischemic. Hemorrhagic strokes occur when a blood vessel in the brain breaks or ruptures. The result is blood seeping into the brain tissue, causing damage to brain cells. The most common causes of hemorrhagic stroke are high blood pressure and brain aneurysms. An aneurysm is a weakness or thinness in the blood vessel wall. Paralysis is a loss of muscle function in part of your body. It can be temporary or permanent. The most common causes are stroke, spinal cord injury, and multiple sclerosis. Stem cell therapy is still in research stage
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How to loose obesity? I m too fat what diet should I take to loose my weight? Please help me.

BHMS
Homeopath, Faridabad
How to loose obesity? I m too fat what diet should I take to loose my weight? Please help me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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I have problem of too much head pain and having no relax while sleeping what should I do. My age is 28 male and I am a student.

MBBS
General Physician,
I have problem of too much head pain and having no relax while sleeping what should I do. My age is 28 male and I am ...
You may be having either migrraine of head or it could be a error of refraction of vision migrain is a intense throbbing pain in 6the head on one or both sides if head along with nausea, vomitting, flashing of lights sometimes with sensitivity of light and sound. May 7 be due to lifestyle and stress cand strain and anxiety neurosis you should avoid thse things take proper rest and if is due to eye sight you should consult a eye specialist. The exact cause of migraine is ideopathic means not known.
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My teeth are yellow since my childhood. I have tried many home remedies but they didn't helped. I want to know the solution and also the expected cost of treatment. Thank you!

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My teeth are yellow since my childhood.
I have tried many home remedies but they didn't helped.
I want to know the so...
Consult a dentist get scaling polishing done than brush twice daily especially at night avoid coloured foodstuffs you may require bleaching.
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Approx 5 to 6 years ago when I carry gas cylinder for replacement of new cylinder.At that time left side of back mussel clump and suffering pain . 3 days I can't move any where.And can't turn for sleeping any side.Take high doze painkiller .Use Volini gel.Then get some relief .Take some days for normal. My question is in future I will face any problem for that above.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
You appear to have suffered from acute back spasm. You are likely to get it again in case you lift heavy weights suddenly. Avoid lifting weights. Perform good back strengthening exercises. Maintain good posture while sitting.
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Top 12 Benefits of Papaya

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Top 12 Benefits of Papaya

TOP 12 BENEFITS OF PAPAYA

Papaya is tropical fruit.

Benefits:

  1. Anticarcinogenic property: Papaya is a good source of, phytonutrients, antioxidants, and flavonoids which  prevent cancer
  2. Prevents cholesterol oxidation: Papaya prevents the oxidation of cholesterol as it contains antioxidants.
  3. Prevent lung inflammation:. Papayas have Vitamin A, which prevents lung inflammation.
  4. Helps in arginine production: Dried papaya boosts endocrine system and helps to form arginine in the body.
  5. High fiber content: High dietary fiber in papaya absorbs toxins in the colon that prevent cancer and helps in bowel movement.
  6. Relief of menstrual cramps: Papain in papaya regulates menstrual flow and ease a cramp.
  7. Weight reduction: Papaya has only 120 calories. It will  help you to lose weight,
  8. Prevent muscular degeneration: It contains carotenoid and vitamin A, C, E which prevent age-related muscular degeneration.
  9. Benefits in diabetes Papaya have low glycemic index, vitamins, and phytonutrients which prevent heart disease and diabetes.
  10. Anti-aging property: Papaya is the good source of vitamin E, vitamin c, beta carotene which prevents aging.
  11. Anti-stress agents: Vitamin c of papaya, which lowers the stress level,
  12. Immunity booster: Papaya is packed with antioxidants which help to boost immunity.
22 people found this helpful

Hi Doctor, I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, result was meniscus injury and knee dislocation. I am taking treatment from 4 months. Now suddenly my left leg is paining, I can not even walk properly. I tested blood, report came with R A and ASLO positive. Now I am feeling pain ankles and hands and also stiffness in muscles. What should I do and which doctor I need to consult. Please reply as soon as possible. THANK YOU.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi Doctor,  I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, res...
dear friend, this disease in ayurveda is called Aamvat. for this you need to start few things. take light easily digestible food and Luke warm water to drink. try to avoid curd, urad dal ,etc. take tab Aam vatari ras 2 tab twice daily with Luke warm water. hot fomentation with warm sand in a cloth on affected area is also helpful. tell more about your medicine to guide further.
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Dear sir I had urinal infection as well as stone in my kidneys last 8months I tried all medicine but there is no cure what should ido now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear sir I had urinal infection as well as stone in my kidneys last 8months I tried all medicine but there is no cure...
Dear Lybrate User, *Following an improper diet and sedentary lifestyle, working for long periods in direct sunlight, doing excessive physical work, excessive consumption of alcoholic beverages, tea, and coffee, indulgence in heavy, oily, sweet, and indigestible foods and reduced intake of fresh vegetables, salt, and alkaline-producing foods, drinking too little water, diet high in meat, fish, and poultry and suppressing the urge to pass stools and urine can cause urinary stones. *Make a powdered preparation of equal quantities of the bark of three-leaved caper tree (varun), puncture pine (gokhru), thatch grass (kas) and horse gram (kulthi). Have 1 teaspoon of this powder 3-4 times a day with water. This is one of the best home remedies for kidney stones. *Soak 2 teaspoon of radish seeds in a glass of water, boil and reduce it to half. Strain and drink 1/2 cup of it twice a day to assist in dissolving kidney stones.
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