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Dr. Shashi Kiran

Ayurveda, Bangalore

Dr. Shashi Kiran Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shashi Kiran
Dr. Shashi Kiran is an experienced Ayurveda in Bilekahalli, Bangalore. You can consult Dr. Shashi Kiran at Ayurkaya in Bilekahalli, Bangalore. Save your time and book an appointment online with Dr. Shashi Kiran on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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RNS Hertiage, G1, # 88 Vijay Bank Layout, 1st Main, 4th Cross, S.R.S. Nagar, Bilekahalli, (Behind IIMB), Off. Bannergatta RoadBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from back pain how can I reduce it ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
8 people found this helpful
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I am a 42 years old man suffering from back pain since 1999. What should I do?

BPTh/BPT
Physiotherapist,
Start with physiotherapy sessions and learn exercise for spine. Wear lumber spine belt also. Don't sit on floors. Don't lift heavy things. Start with calcium and methylcobalamine supplement with omega3 for three months minimum.
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I am 25 year old male. My question is my teeth in pain too much, expline it why I can handle this situation and this problem effective on my mind.

BDS, D.pharm
Dentist, Chennai
I am 25 year old male. My question is my teeth in pain too much, expline it why I can handle this situation and this ...
You have dental caries. If then get restoration done don't worry once you get tooth filled you will b fine.
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i was diagnosed with PCOD in 2012. and still is suffering from that. due to which im sometimes suffering from mental instabilities such as depression, loss of temper. not only this it results in skips of the mensuration cycles. what should i do in consideration of the diet and also weight loss?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
You have to continue treatment. If you are overweight, take help of professionals for diet and exercise plans. The treatment will depend upon whether you are unmarried, or whether you are married and wish to have a child. Please do not abandon treatment.
1 person found this helpful
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Hi Suffering from scalp folliculitus since 5 year. Once start taking antibiotics, sclap becomes free from this. Now its spreading over mouth area. Please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
German med: heper sulph 200 / 1 dose daily morning empty stomach / for 7 days bio chemic: ferrum phos 3x/ 6 tabs 3 times a day/ 3 weeks foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, carrot juice
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My skin is not Originally dark but due to excess heat in sunny days my skin got tanned . But I had to go out for my college If I stay in my home for some days my face becomes automatically glowy them earlier What should I do to get rid of this problem ? Please help me !

BHMS
Homeopath, Faridabad
My skin is not  Originally dark but due to excess heat in sunny days my skin got tanned .
But I had to go out for my ...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful
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Hello Doctor, I am facing a problem my hair hair is falling and i am using kesh pari oil and shampoo. Please suggest me now what i do. Your thanksfully Bilal ahmad

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
If you are dandruff needs tratment. Avoid stress and strain, take nutricious food. Do meditaion and Nasya karma.
2 people found this helpful
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Hello doc. Usually I get periods regularly. From past 4 months. I am not getting my periods regular. I am not getting whether is it due to intercourse. Or my hypothyroid. Daily taking 62 mg. Have my tsh 3.6. please clear my doubts. Doctor.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doc. Usually I get periods regularly. From past 4 months. I am not getting my periods regular. I am not getting...
Please get a pelvic usg and fsh, lh, prolactin and testosterone done. These are blood tests. Thyroid replacement seems okay. Further treatment for irregular periods will depend on these results.
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My screen tone is getting darker day by day. It was even much fairer few years ago. Is there any diet I should follow to recover my screen tone. Or any supplements I need to take. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My screen tone is getting darker day by day. It was even much fairer few years ago. Is there any diet I should follow...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
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I am 34 age old. I have backpain last 3 month what I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Hi I will be 20 in this august. My height is 5.5. I knw its tough to grow at 20 but can you please suggest something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi  I will be 20 in this august. My height is 5.5. I knw its tough to grow at 20 but can you please suggest something.
Yes it's difficult. But brunghnadi varg herbs are growth herbs. May show growth of ht in eligible age. Arrange cow milk, ghee, buttermilk, curd and use in routine. No curd at night pl. Run, hanging exercise, soorya namaskar in yoga all help in ht growth. Lot of greens, proteins and light diet, clean gut, good appetite are boosting factors for growth. Once you start and arrange the cow milk etc
1 person found this helpful
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Hello doctor I am sany I am 20 yrs old man n I have suffering from fever so what should I do.

BHMS
Homeopath, Faridabad
Hello doctor I am sany I am 20 yrs old man n I have suffering from fever so what should I do.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I feel pain in urinal part (while urinating sometimes I am getting pain from backside kidney side what it means? please Give your advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Chennai
I feel pain in urinal part (while urinating sometimes I am getting pain from backside kidney side what it means? plea...
It could be a kidney stone. Take an ultrasound scan of abdomen and pelvis immediately to confirm the diagnosis. There are plenty medications to treat kidney stones / renal calculi.
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Pls advice the medicine for height increase after the age of 24.

Vaidya Visharad
Ayurveda,
Hello Dear, its no genetic problems, certainly his height and will improve give good, hot and timely fresh food, that will do. Try to apply medicated oil whole body and Milk should be given every day along with 2 tsf cow ghee and sugar.
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I am 28 years old and since 4 years I had been suffering from various brain related problems like, dizziness, unconsciousness, balance and most importantly eye and eyesight problems. In last few years my eyes went from dry, itching to wet recently. I have consulted many eye doctors and found the eyes abosultely normal. I had MRI scan that too shows no significant problem. Then I see the neurophysicians and he found my b12 level very low in 200 range. So he gave me 20-25 infections and I took around 22. But I still feel Same with little improvement. Eventually now I started feeling issues with speaking, listening and seeing. One doctor recommended me to consult psychiatrist and he gave me one month dose in which mostly were sleeping pills. Please help me doctor to recover brain health as well as mental health. By birth I had no issues with eyesight and never had headache and no health issues until 24 but now because of personal issues I landed in depression. I was at London studying MBA when all such health issues started post a tragic gap year at home.

LCPS, BAM&S
General Physician, Pune
Lybrate-user, I have handle exactly similar patients many times. Solution to your problem is management of stress and lifestyle. You need to see a good holistic therapist who should guide you with yoga therapy. Your brain and mind is working overtime. Calm down, take an years break and settle your health. You have no organic disease. It's only the burden and cobwebs in your mind that is causing brain to declare war situation and hence dizziness. Until you get a good holistic doctor, start surya namaskar watching youtube.
1 person found this helpful
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I have pimples on my face, especially on nose, they became hard and not clearing. One more thing is it is also due to my mom also has pimples same as me.

MBBS, MD - Dermatology
Dermatologist, Delhi
I have pimples on my face, especially on nose, they became hard and not clearing. One more thing is it is also due to...
Apply salicylic acid based face wash once daily and oxidoben gel alt night full face peanut size amount mon wed fri.
4 people found this helpful
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I am suffering from fever last 1 week. And I am also feeling weak. I an 22 year old.

MBBS
General Physician, Mumbai
I am suffering from fever last 1 week.
And I am also feeling weak.
I an 22 year old.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Can taking protein (supplements) can be really useful for weight gain ? If yes then is there any side effects ?

BHMS
Homeopath, Moradabad
Can taking protein (supplements) can be really useful for weight gain ? If yes then is there any side effects ?
Take a natural protein supplements as per my concern all market made protein supplements have side effects strictly avoided. Natural protein supplements like take pulses cereals beans and chicken... they are more effective and safe...
1 person found this helpful
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I am 23 years old. I am having hormonal imbalance. Doctor has prescribed me normoz tablet twice daily for 6 months. I started having it from 18th march 2016 and I have got my period early after having it and its not been a month and I got my period again. Is it fine or not? Is the medicine good.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 23 years old. I am having hormonal imbalance. Doctor has prescribed me normoz tablet twice daily for 6 months. I...
The normal tablet has been offered to decrease your insulin resistance in pcos and should be continued till 6 months. Irregularity in menses should not be measured on one single episode of bleeding.
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Sir or mam my skin is very oily and dull and day by day my skin becomes very bad please suggest me any disease or medicine or cream that works on my skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir or mam my skin is very oily and dull and day by day my skin becomes very bad please suggest me any disease or med...
Please give her following medicine:- berberis aq. 30 / 5 drops in little water thrice a day for two weeks revert back after two weeks with feedback.
1 person found this helpful
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