Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shashi Kiran

Ayurveda, Bangalore

Dr. Shashi Kiran Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shashi Kiran
Dr. Shashi Kiran is an experienced Ayurveda in Bilekahalli, Bangalore. You can consult Dr. Shashi Kiran at Ayurkaya in Bilekahalli, Bangalore. Save your time and book an appointment online with Dr. Shashi Kiran on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

RNS Hertiage, G1, # 88 Vijay Bank Layout, 1st Main, 4th Cross, S.R.S. Nagar, Bilekahalli, (Behind IIMB), Off. Bannergatta RoadBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Shashi Kiran

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a little bit pain in my left side of back. What would be the best yoga or medicine is good for me to cure this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a little bit pain in my left side of back. What would be the best yoga or medicine is good for me to cure this...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
Submit FeedbackFeedback

Breast Lumps - How Can They Be Treated?

MBBS, MD
Gynaecologist, Delhi
Breast Lumps - How Can They Be Treated?

A breast lump is an enlargement, swell, protuberance or a bump that is different than the breast tissue surrounding it. Breast lumps can appear in men as well as women and they can be benign or malignant. Causes of benign breast lumps are as follows:

  1. Fibroadenosis: Also known as Fibro-cystic breast disease, it is a benign condition that affects the breast. It may affect either of the breasts or both. One of the major symptoms of Fibroadenosis is a breast lump. Usually, the lumpiness disappears after the menstrual cycle is over. Fibroadenosis occurs because the breast tissue doesn’t respond well to the hormonal changes during the menstrual cycle.
  2. Fibroadenomas: Fibroadenomas occur because of abnormal response to the hormone oestrogen. The lumps are usually well formed and round, around the milk ducts of the breast. Breast lumps due to Fibroadenomas are called breast mice, because they move around the breast. In some cases, they disappear and in some, they tend enlarge during pregnancy.

Other benign causes of breast lumps are breast abscesses, breast cysts, lipoma (lump of fat), mastitis (infection in the breast tissues), fat necrosis (another name for breast lumps) and intraductal papilloma (benign tumour of the milk ducts in the breast). A breast lump that is firm, well defined and doesn’t move around, i.e. it doesn’t disappear after your period or pregnancy, may be a result of breast cancer.

Treatment of breast lumps
The treatment of a breast lump depends on its cause. Benign breast lumps usually disappear over time. Otherwise following treatments can be considered as per the doctor’s discretion-

  1. Medication: If the breast lumps are painful or increase over time, it is advisable to take medication.
    • Non-steroidal anti-inflammatory drugs (NSAIDs) and other painkillers like paracetamol
    • Danazol, Tamoxifen or Bromocriptine are administered to treat breast pain as well
    • Antibiotics which are administered to cure breast abscesses that are caused due bacterial infections
  2. Limiting the amount of fat in the diet or wearing well fitting bras also reduces the amount of pain due to breast lumps.
  3. Certain types of breast lumps are filled with fluid or pus. This fluid can be drained through a procedure called aspiration or drainage.
  4. A radical way to treat a breast lump is surgery. Many a times, these lumps get bigger and painful and the most effective way to deal with it is to remove it. If you wish to discuss about any specific problem, you can consult a gynaecologist.
4277 people found this helpful

My name is shyamjith. I am very thin. I eat a lote of food but no change in my body. I am 167 cm tall and 46 kg . If there any problem when I take protein supplement .i eat 3-5egg per day no change in my body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My name is shyamjith. I am very thin. I eat a lote of food but no change in my body. I am 167 cm tall and 46 kg . If ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
2 people found this helpful
Submit FeedbackFeedback

I am 19 years old I play football and after playing games my back aches a lot. Pz tell what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old I play football and after playing games my back aches a lot. Pz tell what should I do?
Due to strain tk rest and hot fermentation twice a day rest must and before playing do stretching exercise of spine and legs.
You found this helpful
Submit FeedbackFeedback

I am fat. How can I reduce my weight to become slim, fit and energetic without any side effects? And one more question, how can we increase our memory and concentration power? Please reply sir/mam.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am fat. How can I reduce my weight to become slim, fit and energetic without any side effects?  And one more questi...
Your weight gain may be related to emotional eating. If so I suggest that you go for counseling to learn to handle your emotions appropriately. Apart from that you need to increase your metabolic rate through exercise: ideally the aerobic kind and at least half an hour of vigorous levels. Reduce your intake of fried foods and high carbohydrates. Eat a lot of high fiber in the form of vegetables and fruits. Cut down on sugar and sweets. Eat a good breakfast, a smaller lunch and a very small helping for dinner. Have your dinner before 8 pm every day. Before every meal have a cucumber and drink a glass of water. Drink a lot of water during the day anyway. There is a very good health supplement which helps you reduce your weight without any side-effects and is very nutritious. You will need to contact me for that food supplement.
2 people found this helpful
Submit FeedbackFeedback

I have pimples on my whole body I have used so many creams but of no use what should I do?

BHMS
Homeopath, Delhi
I have pimples on my whole body I have used so many creams but of no use what should I do?
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
You found this helpful
Submit FeedbackFeedback

My daughter, who is 38 and happily married with a three-year-old girl, recently started to lose her hair. She now has a bald patch on the top of her head that is getting worse. Blood tests by her GP show everything is ok, a Help me.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
My daughter, who is 38 and happily married with a three-year-old girl, recently started to lose her hair. She now has...
Lybrate-user, your daughter needs a detailed endocrine evaluation of thyroids, sex hormones, cortisol, etc. Also may be useful to take the opinion of a dermatologist to rule out local cause for alopecia.
5 people found this helpful
Submit FeedbackFeedback

I have got white discharge problem & it is in form of cheese guess its yeast wt to do cure dis please hlp me it feel so itching irritated wet.

D.M.S
Homeopath, Muzaffarnagar
Hello maintain the local hygiene by washing with alum eater, try homeopathic medicine-HYDRASTIS 30 ,4 times daily.
You found this helpful
Submit FeedbackFeedback

I m very thin... What should I do to increase my weight n muscles without non veg food?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I m very thin...
What should I do to increase my weight n muscles without non veg food?
You can take plenty of dal, soybean, paneer or besan or milk items, these items are good substitute for non veg items.
7 people found this helpful
Submit FeedbackFeedback

I am 24 years old and I workout at gym. I got good physics but I can't gain weight. any solution for it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 24 years old and I workout at gym.
I got good physics but I can't gain weight. any solution for it?
For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee . 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins. If u want ayurvedic medicine for weight gain, then consult me privately. there is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects.
You found this helpful
Submit FeedbackFeedback

Hi doctor, I have a pimple prone skin and from the past 1 year the problem has magnified. My age is 19. I tried a nos of creams but nothing worked. Someone recommended Betnovate and recently. I used in on face for some time and all the pimples vanished. But recently I came to know about the side effects of this cream. So I have stopped but after stopping so many pimples one by one Doctor suggested that laser Is laser treatment acne? All the people are saying that do not do laser treatment pimples become more than before total face will spoil Than what to do now? please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi doctor, I have a pimple prone skin and from the past 1 year the problem has magnified. My age is 19. I tried a nos...
I do not recommend laser treatment in this age. At present apply listerin on the acne area for one hour and wash your face. You should call back to me for more details if you love yourself and want to remove the acne as there are so many kinds of acne and there are so many reasons like oily skin, your oily spicy junk food, dandruf in hair.
2 people found this helpful
Submit FeedbackFeedback

2 things all women should think about to make sex hotter

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
2 things all women should think about to make sex hotter

2 things all women should think about to make sex hotter

You are in danger of losing your sex drive if you do not make time for regular sex. The mind has as much to do with sex as the body, so do not underestimate the power of naughty thinking.

If you are finding sex tedious, then it's time to reprogramme your mind with these thoughts.

A friendly reminder

You can get in the mood by reminding yourself that you like sex. Instead of thinking about the million and one reasons why you don't have time to get it on, take a few minutes to think about how a quality roll in the hay makes you feel. Whatever message you feed yourself is what your brain will respond to. So remind yourself that sex is fun, you look great, and your partner is into you.

Think about the pleasure

You don't need a campaign speech to make your case for steamier sex. A simple mantra will help your mind weed through outside distractions and focus on doing the dirty. Before sex, think, 'This is my time for pleasure.' And while you're going at it, tell yourself to focus on your pleasure to push away negative thoughts that aren't bringing you closer to orgasm.
 
Bonus: Zoning in on a mantra also ensures that you'll be tuned into how good the sex is for you, and will help ease any anxiety about whether your partner is enjoying it

52 people found this helpful

I don't look as fair as before. The skin becomes oily and sweaty. Acne comes and goes repeatedly. I didn't have any skin problems until last 3 years. I have tried organic treatments like turmeric face packs, orange peel extract, banana peel rubbing, milk, etc. But no effect or less effect. Please suggest a proper way to tackle the situation.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Dehradun
I don't look as fair as before. The skin becomes oily and sweaty. Acne comes and goes repeatedly. I didn't have any s...
Dear lybrate-user, as you are in your teens it is normal to have acne. Some have more some have less do first of all don't be stressed with these. You require to consult a dermatologist for specialist opinion. And as I can see you weigh 73 kg, that is too much for your age and height, kindly try and reduce the same. It will help you. Do not burst your pimples as they will leave scars and bad marks behind.
18 people found this helpful
Submit FeedbackFeedback

Sir I am diagnosed with fatty liver 3 months ago. Pls suggest some good treatment.

MBBS
General Physician, Jalgaon
Sir I am diagnosed with fatty liver 3 months ago. Pls suggest some good treatment.
Please Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Avoid alcohol totally. If any Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads, vegetable juices, soups, fruits more Take Kumariasav 15 ml twice daily with water for 6 mths Tab Livrite 1 perday for 6 mths Do sonography of abdomen after 3 mths for evaluation.
1 person found this helpful
Submit FeedbackFeedback

I have severe menstrual cramps on my first day of the cycle. It is so severe that I feel nauseous What is the reason behind it and what can I do to cure it? Any natural way,

BHMS
Homeopath, Faridabad
I have severe menstrual cramps on my first day of the cycle. It is so severe that I feel nauseous What is the reason ...
Hello, take BC No. 15, 5 tabs thrice daily and Mag phos Pentarken , 2 tabs twice daily. Take Sundari sakhi Syrup, 2 tsp twice daily. This is a herbal medication which will not do any side effects. Revert me after 1 month.
You found this helpful
Submit FeedbackFeedback

I have pox for 1 week. I noticed brownish vaginal discharge. Is it because of pox or is it something else? What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Brownish vaginal discharge should not be related to pox. If it persists I would advice you to consult a Gynaecologist.
2 people found this helpful
Submit FeedbackFeedback

I am 23 years old. I feel very depressed when something goes wrong. My confidence is deteriorating. What should I do?

M.Sc - Psychotherapy
Psychologist, Bangalore
I am 23 years old. I feel very depressed when something goes wrong. My confidence is deteriorating. What should I do?
Learn to accept life as it comes. Ups and downs are common in everyone's life. You have to increase your coping skills. Engage yourself in activities that interests you. Read good books, listen to music. Avoid watching tv for long. Go for walk regularly.
1 person found this helpful
Submit FeedbackFeedback

Recurrent mouth ulcers and homeopathy

BHMS
Homeopath, Sindhudurg
Recurrent mouth ulcers and homeopathy
Mouth ulcers/ apthous ulcers/ canker sores) are shallow painful sores inside the mouth. They occur on the inside of lips, the insides of cheeks and the base of gums or under the tongue. They appear as a painful white or yellow ulcer surrounded by a bright red area. they start with burning sensation followed by a red spot which then progresses into an ulcer. healing takes place within 2-3 days Mild to moderate fever may also accompany them. These ulcers are more common in women than men and more often occur between the ages of 10 and 40.

What causes these ulcers?
Several factors that seem to trigger outbreaks of these apthous ulcers have been identified. Any one or a combination of them can lead to such ulcers. These factors are emotional stress, deficiencies in diet (Iron, B-12, and folic acid), menstrual periods, oral hygiene, allergy to food substances and trauma sites in mouth.It also seems that some have it running in their families.

HOMOEOPATHIC TREATMENT-
Homoeopathic Medicines that are often used for treating apthous ulcerations in mouth are Borax, Acid Sulf, Acid Nitric, Merc Sol and Kali Chloride.


PREVENTION AND MANAGEMENT
Avoid Foods that irritate
Certain foods can irritate your mouth try and avoid them these foods generally include acidic foods, nuts and certain spices.
Don’t Eat and talk at the same time.
This could cause slight trauma to your inner lining of the mouth which could lead to mouth ulcers.
Have a good oral hygiene
Regular flossing and brushing teeth after meals will give you a good oral hygiene thus help in avoiding ulcers.
Message complaints in details for treatment- Dr Rushali Angchekar
Vaibhavi homoeo clinic
You found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
You found this helpful
Submit FeedbackFeedback

What dental floss should I use? And how many times in a week should I floss my teeth. How to use dental floss?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What dental floss should I use? And how many times in a week should I floss my teeth. How to use dental floss?
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist. Floss can remove only the supragingival plaque (dirt) in the interdental areas.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(22 ratings)

Dr. Mini Nair

DSM ( Siddha Medicine), BAMS
Ayurveda
Ayur Healing Ayurveda And Siddha Hospital, 
100 at clinic
Book Appointment
86%
(46 ratings)

Dr. Jayashree D

Diploma in Acupuncture, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Ayur Ganga, 
300 at clinic
Book Appointment
93%
(9261 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
88%
(131 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
NARAYANA AYURVEDA KUTEERAM, 
250 at clinic
Book Appointment
93%
(553 ratings)

Dr. Niveditha Srinivasamurthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Niveditha's Ayurveda, 
200 at clinic
Book Appointment
84%
(71 ratings)

Dr. Arya G R

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Arya G R, 
200 at clinic
Book Appointment