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Dr. Shashi

Ayurveda, Bangalore

Dr. Shashi Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shashi
Dr. Shashi is a trusted Ayurveda in Malleshwaram, Bangalore. She is currently practising at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Shashi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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I have a great problem in menstrual cycle. What should I do to get relief?

BHMS
Homeopath,
I have a great problem in menstrual cycle. What should I do to get relief?
Hello, Kindly explain me what type of menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity.
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I don't get sleep at night and as soon as I start feeling sleepy my legs start Paining what should I do?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I don't get sleep at night and as soon as I start feeling sleepy my legs start Paining what should I do?
Have physical activity in the day like morning/evening walk. Practice yoga or breathing exercises for getting proper sleep. Donot watch tv after 7 pm and go to bed by 9.30 - 10 pm. For leg pains when ever you sit in the house, sit cross legged. That will make the calf muscles to relax avoiding the pain. Take nutritious food for getting vitamins and calcium like milk, curd, panner, cheese, green leafy vegetables. Mushroom, cabbage etc.
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How to get rid of tension. please tell me.?

PhD (Psychology), MSc Psychology, MS
Psychologist,
How to get rid of tension. please tell me.?
Dear, Tension means stress. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I' m 23 yrs old I' m having lots of pimples on my face, which r leaving holes and scar on face, my skin is so oily, wht are the Home remedies to prevent those ?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Multani mitti packs can reduce oiliness. Medicated Creams can improve pimples. Marks and scars respond to in clinic procedures.
3 people found this helpful
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I have many pimples on my back and shoulders since from 5 years. What should I do..

BHMS
Homeopath, Raebareli
I have many pimples on my back and shoulders since from 5 years. What should I do..
Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your back with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing back/shoulder thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. For further queries get back to me.
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Hiii. Doc here I ask some questions regarding my skin tone as it is getting darken so am asking you that how to brighten my skin tone suggest me a solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hiii. Doc here I ask some questions regarding my skin tone as it is getting darken so am asking you that how to brigh...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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My brother have depression he is 24 and he don't know about that that he is in depression coz my parents dnt tell him my bro always talk nonsense like I want to earn money in color or arab and he always want to talk to my parents 3-4 hr and tell all the plans if my parents show him that this not true he started shouting on parents and say give me color rs otherwise I will commit suicide but after some hour he came and say I dnt know what was happen to me why I say this much to you but after some again he started there are also so many activities he do which not tolerateable but my parents try to convince my bro like h 5 years child them we consult a doc then doc said he is in a depression we give also but my parents told him that med is good for your health tell some lie but no + result my parents have headache when h talk to my bro always in a day he wants to talk all tym at night also what should we do.

MBBS, DPM
Psychiatrist, Bangalore
My brother have depression he is 24 and he don't know about that that he is in depression coz my parents dnt tell him...
Dear lybrate-user, Sorry to hear about your brothe'sr and parent's sufferings. This what happens to many families that have a person living with a mood disorder. Your brother is young and he has the whole future in his hand. Let not the mood disorder spoil it. Please know that mood disorders are treatable. The treatment may be long term mood stabilizers, antidepressants, tranquilizers, psychotherapy or a combination of all these at different times. Please have hope and continue to treat him as advised by your psychiatrist. You will be doing good not only for your brother but for the whole family including yourself. Positive results, take time because many tablets don't reach brain immediately. It takes 2-3 weeks. Doctors usually give a low dose in the beginning and then only increase the dose. The same doctor will help you out with the dose and different type of tablets at different time. Even if your brother refuses to go to doctor, you or your parents can go to him and discuss your brother's mood swings.
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I am 30 years old guy and I am suffering from knee pain since 2 years although I have consultant a lot of doctors but I didn't get relief. So please help me.

MD-Ayurveda
Ayurveda, Pune
I am 30 years old guy and I am suffering from knee pain since 2 years although I have consultant a lot of doctors but...
If you can post any reports of x ray of your knee it would be helpful to find out the exact cause for your pain. Meanwhile you can try applying" mahanarayan taila" or" murivenna taila" externally. A gentle massage everyday for 15 min to each knee would be helpful. Please discontinue use if in case pain aggravates or develops rash. You can contact with the detailed report and nature of complaints to get a better personalized solution for your problems.
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Joints pain knee of age 80 years old man.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
First step in ayurved is Snehan Swedan i.E. Oil massage and fomentation. Seeing patient age visiting doctor is must.
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I have head discomfort all the time. Even slight pressure. Bp medicines don't work too. My bp is 130/90 normally. What may be the issue?

MD - Consultant Physician
Cardiologist, Kolkata
I have head discomfort all the time. Even slight pressure. Bp medicines don't work too. My bp is 130/90 normally. Wha...
headache cause is BP, Sinositis, cervical spondylosis, mental anxiety, sleeplessness. indiegstion. so you look for the cause.
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I always have constipation and stomach ache even after taking some medicine it does not work.

MBBS, cc USG
General Physician, Noida
I always have constipation and stomach ache even after taking some medicine it does not work.
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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Hi i am 28 years female, leg pain last 2 months, cause or suggestion.

Advanced Aesthetics
Ayurveda,
Some time pains are general weakness in the body and medicines r tab-health-ok and cap evion 400 for 1 month any queries msg me.
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Hlo, I am 23 year old boy and I have hair loss problem since 1 year, please give apropriate advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hlo, I am 23 year old boy and I have hair loss problem since 1 year, please give apropriate advice.
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
40 people found this helpful
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I having blood from gum I should I do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I having blood from gum I should I do?
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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General Dentistry

BDS
Dentist, Gurgaon
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Information about everyday dental care

3216 people found this helpful

My friend has stomach pain for 2 and 3 days its pain is not continuous but many time its increase what he do. Please help me immediately.

MBBS, cc USG
General Physician, Noida
My friend has stomach pain for 2 and 3 days its pain is not continuous but many time its increase what he do. Please ...
Hello, this may be because of acidity/ indigestion/ gas your friend can take: 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am 21 years old .my face becoming darker & darker. Can I use vitamin c + hyaluronic acid, to get brighter face. Is this is effective or not. Give me an advice for my problem.

MBBS, MD - MD- Skin & VD
Dermatologist, Gwalior
I am 21 years old .my face becoming darker & darker. Can I use vitamin c + hyaluronic acid, to get brighter face. Is ...
Use medicated sunscreen lotion, vitamin c tablet and take hydra facial MD Pigmentation can be treated through creams, laser and other treatments. Its important for you to come for consultation so that the suitable treatment can be done.
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Sir, I'm 21 years old and I suffered from Typhoid so please suggest me what I do for this?

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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