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Dr. Shashi

Ayurveda, Bangalore

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Dr. Shashi Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shashi
Dr. Shashi is a trusted Ayurveda in Malleshwaram, Bangalore. She is currently practising at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Shashi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Healthway Ayurveda, Malleshwaram

#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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Dear Sir, Please help me to increase my weight and strength, I'm feeling frustration, lazy about my weight and concentration. And also people's are thrashing me due to less weight and height. Please suggest me some medicine so I can control my nutrients and metabolism for my weight and better health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Dear Sir,
Please help me to increase my weight and strength, I'm feeling frustration, lazy about my weight and concen...
we don't recommend any medicine.. your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
1 person found this helpful
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When ever I worked I used to bend my body immediately gets severe pain in my back, spine, and legs sometimes it stay longer.help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When ever I worked I used to bend my body immediately gets severe pain in my back, spine, and legs sometimes it stay ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Flotrip plus can be used for gum swelling? Or else suggest me tablet to reduce gum swelling.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Flotrip plus can be used for gum swelling? Or else suggest me tablet to reduce gum swelling.
These alone will never help get scaling polishing done by a dentist than brush twice daily especially at night massage gums if it's localised swelling after rct it's a sign of infection may be failure of rct.
1 person found this helpful
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I have got typhoid and there is enlargement of lymph nodes measuring 26*17 mm founded in right iliac fossa. Doctor recommended for tb test & ct scan. Is there anything to worry about?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
get these test done and reviwew with reports ..then it can be told whther its somethng to worry about or not
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How Phubbing Can Kill Your Romantic Marital Relationship?

Post graduate in counselling psychology
Psychologist,
How Phubbing Can Kill Your Romantic Marital Relationship?

A romantic relationship needs your dedication, devotion, and a lot of attention so it can blossom and grow strong. On the contrary, a lot of us take our relationship with our partners for granted, people don’t dedicate and pay attention to what they are sharing or expressing and are usually judgemental or even accusatory towards their partners.

Unfortunately, today’s couple is more at risk of damaging their beautiful relationship due to “phubbing”, a merging of the words “phone” and “snubbing”.

Phubbing occurs when your partner ignores you or is distracted from the conversation because of his or her phone. While phubbing can often happen innocently, such as checking Facebook at the dinner table, the constant use of smartphones in the presence of a romantic partner can undermine the relationship—making it feel as if someone’s partner is choosing their phone over them.

According to a recent American survey result, 46% of the participants had experienced Phubbing from their significant other, and 27% of the respondents disclosed that phubbing caused problems in their relationship. Not only did the study find that phubbing was affecting relationship security, but participants who reported being phubbed were also more likely to have depression and overall low life satisfaction.

 Why phubbing is creating problems in romantic relationships?

a. The time spent on smartphones reduces the amount of meaningful time spent with your partner.

b. The actual act of phubbing is one of the factors of couple arguments and fights, therefore creating less satisfaction in the relationship.

It is inevitable that we use our phones in front of our romantic partners, but making time for distraction-free communication is the key to strengthening your relationship with your partner. Remember your new Facebook or Twitter updates, new emails, Whatsapp pings, all of this can wait and most of them are generally forwarded messages and don't deserve your immediate/continuous attention at the cost of hurting and making your loved one feel ignored and/or less important. 

Last month I have my periods on 18th. I have an intercourse with my boyfriend on 19th November without any protection. Within 12 hours of intercourse I have taken Unwanted 72 tablet on 20th November. After having Unwanted 72, there is no sign of bleeding till date as I have taken the tablet on 20th November. What I am going to do right now? Please advice me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Last month I have my periods on 18th.
I have an intercourse with my boyfriend on 19th November without any protection...
Hello, Get a serum beta hcg test done to rule out pregnancy anyhow, which is unlikely and if negative then just wait for your menses to start and avoid unprotected sex till menses arrive.
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What is the reason for Mouth Ulcer and what is it's proper treatment? I mean what is the best medicine to heal it.

MDS - Oral & Maxillofacial Surgery
Oral And Maxillofacial Surgeon, Parbhani
What is the reason for Mouth Ulcer and what is it's proper treatment? I mean what is the best medicine to heal it.
If it comes once in a year then its ok. But if it happened twice or thrice in month then you have to change your life style. During ulceration take Cap. B complex once a day and Mucopain ointment for local application.
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Hello sir /mam, I'm just completed my graduation I'm hunting for job in my field only as I'm mechanical background but my friends choose other field n they r doing jobs. Due to lack of unemployment I'm getting depressed please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hello sir /mam, I'm just completed my graduation I'm hunting for job in my field only as I'm mechanical background bu...
Dear lybrate - user, yes it is hard work to search job, there are many websites for jobs, mean while keep doing some kind of local jobs than being ideal that helps you.
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If after course a lady have her period but only few drops then she is pregnant or not?

BHMS
Homeopath, Vadodara
No chance of pregnancy if menses appear after coition. Be chill and relax Dr Rajesh Suthar bhagwati homoeo clinic
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Last two month I was founding there is white spot or white cotton bump inside the mouth, corner of throat, its disappear after some days and again it come after come some day please advice.

MBBS
General Physician, Cuttack
Last two month I was founding there is white spot or white cotton bump inside the mouth, corner of throat, its disapp...
It could be due to oral thrush (fungal infection). Get it examined by skin specialist and follow the advice and treatment.
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I have a problem of obesity. And having a big fat stomach, how can I get rid from it?

BHMS
Homeopath, Faridabad
I have a problem of obesity. And having a big fat stomach, how can I get rid from it?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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I have a pain in my knee. And it is very paining me when I walk and until it's pain when I was stop.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my knee. And it is very paining me when I walk and until it's pain when I was stop.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Face pe til hai. Phle se nahi the but after second baby ho gye the. Unko permanently kaise khtm kre.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Face pe til hai. Phle se nahi the but after second baby ho gye the. Unko permanently kaise khtm kre.
Homoeopathic medicine sepia 30 (dr reckeweg) drink 1 drop direct on tongue daily night for 3 month natural treatment to eliminatemoles castor oil helps remove warts and moles. Being a discutient, it helps dissolve and eliminate unusual growths. This method is not likely to leave scars. However, it tends to take a lot of time as it gets rid of moles one layer at a time. 1. Mix a pinch of baking soda and a few drops of castor oil. You can also mix in ground aspirin. 2. Gently rub the mixture on your mole. 3. Leave it on for a few hours until it dries naturally. 4. Do this twice daily for about one month. If you do not have baking soda, you can use castor oil alone.
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I have pcos and thalassemia minor I am 5.6 and weight 70 want a plan to lose weight. Please help thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pcos and thalassemia minor I am 5.6 and weight 70 want a plan to lose weight. Please help thanks.
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I have a desk job from last two years and my weight increase from 60 kg to 70 kg what should I do?

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job from last two years and my weight increase from 60 kg to 70 kg what should I do?
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
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Sir my name is khushahal. Sir my teeth is damaging I have hole/cavity in the my teeth. So give your suggestion to fill up my teeth wound.

BDS
Dentist, Gurgaon
Sir my name is khushahal. Sir my teeth is damaging I have hole/cavity in the my teeth. So give your suggestion to fil...
Kindly get the depth of cavity checked by taking an xray. If the cavity is deep you might need a root canal treatment. If not deep then kindly get a filling done in the tooth.
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Sir is there any connection between excessive masturbation & white hairs Till date I hv done excessively but from now if I limit will it be beneficial.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Sir is there any connection between excessive masturbation & white hairs
Till date I hv done excessively but from now...
Welcome to the world of teledermatology. Avail consultation from the comfort of your home at affordable costs by a qualified dermatologist. White hair are mainly due to hereditary factors. There first thing I would like to clear is there is nothing available to make the already white hair into black except hair colours. If at all you want to opt for hair colour go for a colour which is free from ppd rather then ammonia. Ppd is the main root cause for most hair colour allergies not ammonia. There are medicines available which claim 30-40% reduction in the development of grey hair in future if you use them for a period of 6 months. But the sad part is neither you know nor I know what % of your hair are going to turn grey in next 6 months. And make a note if you are planning to colour your hair, don't apply the colour over the roots and scalp and preferably avoid the unseen hair from colouring. There is no connection between your masturbation and grating of hair.
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Dear sir/madam, I got marks on my face and blackheads on nose ,alzo want to look fair ,what should I do? Also looking for weight gain.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir/madam,
I got marks on my face and blackheads on nose ,alzo want to look fair ,what should I do? Also looking...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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I am suffering from severe hair fall, day by day its increasing in large amounts please help me to get rid of this and pimples and black scars on my face is also a problem please help me get rid of both of these.

BHMS
Homeopath, Raebareli
I am suffering from severe hair fall, day by day its increasing in large amounts please help me to get rid of this an...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Also for scar- use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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