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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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Thick walled cyst noted in left adnexa approx 2.4*2.1 cm I am pregnant with 13 week 6 days. I want to understand what is this? What I have to do now how will it cure? Is there is any problem or is this will effect my baby too. Please reply.
Evolve with your child
To make your child a responsible person, you will have practise responsible parenting. Food habits are no exception to this rule!
Children learn by imitating the elders in the family. Just as they pick up right habits from parents, grandparents, and elder siblings and cousins, they pick up bad habits too. It is, therefore, vital that we practise responsible parenting, especially when it comes to the childhood food habits. Lessons learned or not learned at this stage of the life have lifelong implications.
Before you read any further, please understand that as an adult in the house or as a parent, you will have to work on your eating habits. After all your child will imitate you. It is crucial that you stop being a fussy eater before you can expect your child to imbibe good food habits. Stop discussing your food habits aloud at the mealtimes, and especially in front of your children. Be a great food-role-model that you can be for your child.
Don’t force food, forge love
Do not force feed your child. Please understand that it is okay for a child older than 24 months to skip meals. The child will make up for it later. As an elder in the family and as parents, you must refrain from using food as a reward or a punishment for the child. This will kick-start an unhealthy relationship with food in your child’s life.
Track sleeping habits
Poor sleeping habits may be the reason for your child’s lack of appetite. Watch your child’s sleeping habits to get to the cause of your child’s fussy eating. Try setting a healthy sleep pattern to improve the child’s appetite. A child between 2 to 3-years-old should be sleeping for about 12 hours a day, including the afternoon nap time. The number of hours of sound sleep reduces to about 8 to 9 hours a day as the child grows older.
Each child is unique, don’t compare
Always remember that your child is different and unique. Every child is different and unique, just as we all are, therefore, do not compare the number of rotis your child eats to that of another child. If your child does not like to eat a whole roti at a time, offer small finger foods that it can hold. Offer little bite-sized pieces of fruits, cheese, or parathas. Innovate for your child, and it will reward you with a clean plate and full tummy in no time.
Weigh down on weight
Yes, I know we the doctors are culprits here! In India, weight becomes a primary yardstick for a child’s health. An underweight child’s parents are often made to feel guilty, and the child is shamed. An overweight child is not a healthy child either, so please ignore all the aunts and grandmas focusing on your child’s weight. Instead, focus on other growth milestones and health markers such as activity, bowel movement, dullness, skin condition- dullness, dryness any white patches, condition of nails- whether brittle or with white patches, a child's height, frequency of falling sick etc.
Also, a sudden gain or loss in weight, recurrent infections, frequent fevers, dry or dull skin and constant irritability are a few signs that should alert you about your child’s nutrition and health overall. If you observe these symptoms in your child, consult the family physician or a paediatrician.
Respect child’s ‘privacy’
Just as you and I would not like to discuss our problems and shortcomings in public, do not discuss your child’s food issues with each and everyone; especially in front of the child. Instead, focus on encouraging your child to try new foods, and respond positively when the child does so. Always focus on the positives of the food habits of your child, and work to strengthen them. For example, if your child does not like spinach, but eats all other vegetables, focus on what the child likes than taunting it for not liking the spinach. We all have our likes and dislikes after all.
Being a parent, I know one thing: my child made me a parent. Moreover, as I am growing with my child, I am learning new things, not only about my child but myself. Food habits are one of them. Believe you me, evolving my food habits with my child; I am learning to be a better parent. It is making me a better person, and perhaps, a better doctor.
My child she is 3 months old I am giving dexolac powder now I am not feeding Her weight is 4.5 kg pls suggest good milk powder.
A baby should be breastfeed for at least the first few months after birth. Breastfeeding has a number of benefits for both the mother and child. Apart from being the best source of nutrition for the baby, it also helps the mother and child bond.
Here are a few benefits of breastfeeding your baby.
- Nutrition: No formula can be compared to the nutrition provided by a mother’s milk. The first milk produced by a mother’s breasts is known as colostrum which is rich in antibodies and proteins. Breast milk is made up of the perfect mix of proteins, vitamins and essential fats. It is also easier to digest as compared to formula feeds.
- Immunity boost: A mother’s milk is rich in antibodies and helps strengthen the newborn child’s immunity. These antibodies also help lower the baby’s risk of developing asthma or allergies later in life. Babies that are breastfed are also said to have a lower risk of suffering from ear infections, respiratory problems and diarrhoea. It also plays an important role in lowering chances of sudden infant death syndrome. Breastfeeding is also said to protect babies from certain types of cancer in infancy and later stages,
- Bonding: While being breastfed, a baby is held close to the mother and has skin to skin contact. This makes the baby feel secure and helps him or her to bond with the mother. For the mother, this process can also help fight postpartum depression and help reconnect with the baby.
- Healthy weight: Babies who are breastfed are said to be less likely to develop obesity. This is because breast milk has lower levels of insulin as compared to formula and babies who are breastfed have higher level of appetite and fat regulating hormone called leptin. As they grow, these babies put on a healthy amount of weight, but refrain from overeating and have healthier eating patterns. This helps maintain a healthy BMI and prevents diseases like diabetes etc.
- Boosts intelligence: Studies show that babies who were breastfed for the first six months have a higher IQ than those who were not. Thus, breastfeeding is said to play a significant role in cognitive development. There are two main reasons for this. Firstly, breast milk is said to fatty acids that are not available in formulas, Secondly, the emotional bonding between mother and child is also said to contribute towards boosting IQ levels. If you wish to discuss about any specific problem, you can consult a pediatrician.