Dr. Sharath Kumar

Dear lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.

Dust allergy is partly genetic and partly environmental. Thus it never goes away. With better, less dusty environment  the extent if the problem gets reduced. Medicines help to downregulate the immune response of your body to these environmental allergens. Long term lifestyle  changes with gradually tapering medication  helps to tackle chronic sinus problems.  Start taking Steam inhalation twice a day. *For chronic allergic rhinosinusitis you will need to take a long term course of antibiotics  together  with Nasal sprays. *You will need to avoid dusty environment  and dust mites, animal dander etc. Regular cleaning of AC air filters. Wearing mask while driving 2 wheelers/working in dusty  areas Medical  management  is done for 3 months and then patients  condition is reviewed.  Intermittent treatment is not beneficial  in the long run. Around 30 %of people with allergic rhinitis  will develop Asthma if not treated. But majority of patients with asthma are allergic to dust. Active treatment  of nasal allergy reduces Asthma attacks and medicine requirements. This improve  quality of life.

Hi, you need proper guidance dear. For a start you can follow these steps. Firstly, do not skip any major meals like breakfast, lunch and dinner. Try to avoid the obvious junk like burgers, pizza, fries, noodles, samosa, vada pav and refined foods like farsan/namkeen, biscuits, khari. Try to have a big bowl of salad twice daily with main meals. Incorporate at least 30-40 min of brisk walk/any exercise for minimum of 4 days in a week. Include fruits in between the mail meals like mid-morning and evening.

Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

As your anxiety causes this to you so please do meditate and breathing exercise it will relax you and consult with homeo doc for anxiety related medicine.

You can go for following remedy it will help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.

U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular 1. Take more fruits and vegetables. No baked items, no alcohol . U need some medicines also contacy on private chat for mrdicine good luck.

It s again situational anxiety. There are medications to reduce this which can be taken 2-3 hours before bout.

For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics

Let me know is it Acute stage or Chronic stage.So that good Ayurvedic medicine is there. Let me see the complete case history . Ok