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Dr. Sharath Chandra H

Orthopedist, Bangalore

0 - 300 at clinic
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Dr. Sharath Chandra H Orthopedist, Bangalore
0 - 300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sharath Chandra H
Dr. Sharath Chandra H is a trusted Orthopedist in Malleshwaram, Bangalore. You can consult Dr. Sharath Chandra H at Ramani Orthopaedic Hospital in Malleshwaram, Bangalore. Book an appointment online with Dr. Sharath Chandra H on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Ramani Orthopaedic Hospital

5/19, 1st Main, Vyalikaval, Swimming Pool Extension, HN Layout, Malleswaram. Landmark: Opposite Rajesh HotelBangalore Get Directions
300 at clinic
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Sagar Hospitals

44/54, 30th Cross, Banerghatta Road,Tilaknagar,Jayanagar Extension. Landmark: Near Sagar AutomobilesBangalore Get Directions
0 at clinic
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I am 38year old female. Already I undergo micro discatomy in my L5, S1 before 10years. Now I have backache. What is your advice for me?

BHMS
Homeopath, Faridabad
I am 38year old female. Already I undergo micro discatomy in my L5, S1 before 10years. Now I have backache. What is y...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I need your suggestion that how I can stop the leaking during night at sleep. Frequently its not happen but after 5 or 6 days it happens. I also effect my health and a cause of bit pain in legs.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
I need your suggestion that how I can stop the leaking during night at sleep. Frequently its not happen but after 5 o...
After ejaculation weakness is common, its normal. Go to gym & do exercises regularly take proper balanced diet. If problems exists, then psychiatrist opinion.
2 people found this helpful
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I have a right knee pain no bones effected but pian is so much can you please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a right knee pain no bones effected but pian is so much can you please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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For e. G I am 25 years old, and I have backache for last 2 months. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
For e. G I am 25 years old, and I have backache for last 2 months. What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Kamar dard ke liye kuch upay bataye I am asking for my mother her age is 41 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Kamar dard ke liye kuch upay bataye I am asking for my mother her age is 41 years.
You can get Kati Vasti pure Ayurveda oil from us and apply as we will direct you. With that you may use our unique anti lumbago preparation made mainly of Palash raisin, Katira raisin, ghee, other anti vata ingradients based in semolina, esp for females. If you want you may prepare at home also by adding herbal combo from us. We ll tell you the method. One oral liquid and tab of ayurveda will be purchased by you locally. If interested please consult privately. Usually it should be taken for two months minimum.
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Hello, I am having slip disk & Also pain in neck, how to get better as have tried many things but no benefit Kindly suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, I am having slip disk & Also pain in neck, how to get better as have tried many things but no benefit Kindly s...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.
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Dear sir I have back pain in behind of heart, heart and bsvk both are pained after sleeping. Please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Dear sir I have back pain in behind of heart, heart and bsvk both are pained after sleeping. Please advise.
I can understand your problem, you can follow these advice:- 1. You have to maintain correct posture first, sit properly with back rest on the pillow, walk with back straight. 2. While lying down on your bed, keep pillow under your knees. 3. While side lying, keep pillow between your knees. 4. Have balanced diet which is rich in calcium product. 5. Drink lots of water. It will keep supple your joints. 6. Morning walk is must. 7. Perform some gentle exercises which i'll teach you in the next session. Till then please modify your life style. Thanks.
1 person found this helpful
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My body is paining and eyes also paining when I wake up early in morning and mostly stomach disease.

BPTh/BPT
Physiotherapist, Mumbai
My body is paining and eyes also paining when I wake up early in morning and mostly stomach disease.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hello doctor I am 19 years old male. I am suffering from leg muscles pain and pain in the lower part of my leg since 7 months. My both legs are in pain all the day. I can't even run and play any games. What can I do now. Please suggest some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist,
Hello doctor I am 19 years old male. I am suffering from leg muscles pain and pain in the lower part of my leg since ...
Yours is a chronic problem. In such muscular pains you need to see for some aggravating factors. After doing some particular things you start feeling pain or it is throughout the day persists. Thorough examination is needed for your condition. As sometimes bad posture leads to tight muscles which later on changes the biomechanics of your joints. Resulting in painful movements. Consult a physiotherapist.
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From 2 years actually buttock pain around groin area and radiating both legs. And both foots are burning, pins and needles, prickling, numbness, pain. All neurosurgeons, ortho, general physician consult but my health not recover. Present problem both foots are paining and needles, burning,pain and sitting time both foots are I feel swollen. 5 minutes walk normal, night time both foots are not swelling normal. Last 6 months back uric acid 7.6, present 5.7 knee pain from 1 month. Heavy pain foot fingers joints pain present tablets zyloric, gabapentin-nt, zincovit - but my health not recovery. Tablets taken normal. Incase tablets stop same problem repeat. This is neurological, vascular, ortho, rheumatology please suggest right doctor and right medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
From 2 years actually buttock pain around groin area and radiating both legs. And both foots are burning, pins and ne...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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